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PODCAST

Mutha Life

The Mutha Life podcast is your place for exploring the near impossible balancing act of career and parenting. Each week, we talk to a badass parent who is pursuing their passions and career dreams, while also showing up for their kids. We talk through their childhoods, their jobs, relationships, support systems, philosophies on parenting and all of the messy stuff that comes up along the way.

kids & family parenting

All Episodes

01:16:01

Episode 46: Jill Miller: A breath of fresh air

Mutha Life ·

2025/07/09

Today we are hanging out with a movement guru of the highest order and getting extremely vulnerable about the road to healing and building resilience in the body and the mind. Come meet THE Jill Miller. We start in New Orleans and land here in LA. We cover experiencing her parents’ divorce as a child and being uprooted more times than she can count on two hands…and the underlying impact all of that can have on the body and mind. Jill is a pioneer in her field - taking all of the pieces of fitness,

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57:47

Episode 45: Jeff McCausland: A leader that serves

Mutha Life ·

2025/07/02

This week we are celebrating the 4th of July by spending time highlighting parenting while building a career in the military. The department of defense is the LARGEST employer in the United States which means millions of people and families are working through the unique experiences associated with this career path. Overseas deployments. Being separated from loved ones. Moving cities and countries often. Constantly being worried about the safety and well-being of those you love the most. To cover

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01:05:08

Episode 44: Erin Lim Rhodes: No fake news

Mutha Life ·

2025/06/25

This week we are hanging out with E! The Rundown's Erin Lim Rhodes. In this episode we cover what happens when a focused and extremely driven person in a highly competitive field takes on parenthood. And, if that's not enough of a hook for you, we cover what it's like when parents separate later in life, the power of the placenta, finding her faith and her husband in a new church, how hobbies helped her through post partum depression, and the subtle joys of becoming a Disney adult. Full show notes

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01:20:53

Episode 43: Stacy Bernstein: Making it All Better

Mutha Life ·

2025/06/18

Today we've got serial entrepeneur and sports obsessed former D1 Soccer Star, Stacy Bernstein, on the pod. She is the Co-Founder of All Better Company, a company re-imagining first aid in a way that’s showing up for you and your kids AND doing it in a way that’s also good for the planet. We follow Stacy from childhood in THE VALLEY, to her life as a D1 athlete, to working for the NHL, coaching, and starting out on her own. It's an episode that covers so many things I care deeply about - from how we

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01:15:54

Episode 42: Whitney Port: No small talk here

Mutha Life ·

2025/06/11

Whitney Port has been in the public eye for 20 years and she’s cultivated an ability to both be vulnerable and share her life without it feeling exploitative. From her time on the Hills and the City, to her following years building her own mini media empire with her successful podcast and Youtube channel, watching Whitney grow and cultivate relationships has been a mainstay for so many people who grew up watching her. Today she’s in the closet and we cover such a wide range of topics - from finding

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01:18:28

Episode 41: Erika Curtis: The Hobby Maven

Mutha Life ·

2025/06/04

This week in the closet we have Senior Director of Community and Partnerships Tubby Todd. To most, however, she's likely better known as the grand master of all things hobby...or just having a good time. Erika's path to corporate girly has been paved with stardust, dreams, and...community. From singing for Disney in Japan to being the front woman of an all-Filipino hip hop group to cross-fit gym co-owner and Lululemon MAVEN, I don't think little Erika growing up in the Mormon church could've guessed

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01:20:31

Episode 40: Atoosa Rubenstein: the (un)COVER(ing) GIRL

Mutha Life ·

2025/05/28

For an entire generation of girls wanting to be journalists, work in magazines and/or fashion, Atoosa Rubenstein was the pinnacle we looked to. She was living out loud and doing it YOUNG. Not waiting for any traditional hierarchies to retire. But what we didn’t see is how much was weighing those designer shoulders down at the same time. The unanswered questions. The lack of connection. The missing warmth and safety of a loving childhood home. This expansive hang in the virtual closet has us starting

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01:10:16

Episode 39: Brittany Sheehan: Anything but a snooze

Mutha Life ·

2025/05/21

It can feel like nothing is more precious and elusive to parents of young kids, as sleep. Today in the closet we've got Brittany Sheehan, certified kid's sleep guru and Internet funny girl, according to me. In this hang we cover everything from the impact of limited sex ed as kids, losing a parent too soon, finding new super powers with parenthood, division of labor at home...and we also answer some listener questions on sleep. We even cover why a quick trip to California grocery store staple,

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01:10:40

Episode 38: Puno: The Renegade Girl Scout

Mutha Life ·

2025/05/14

Come hang in the closet with the renegade girl scout, Puno. She's the founder of iLoveCreatives and the Executive Creative Director of iLoveCreatives Studio - the woman is bursting with...creativ(ity). This sprawling chat covers so much: from growing up in Texas in what sounds like a movie marriage of LadyBird and Dazed & Confused, to thriving and diving deep in the early days of the internet, to the challenges of running a business and a family with a partner, there's so much here. If that's not

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58:42

Episode 37: Tige Charity: Fostering love in action

Mutha Life ·

2025/05/07

May is National Foster Care Awareness Month and we are taking the opportunity to raise awareness by hanging with Tige Charity, CEO of Kids in the Spotlight (KITS). KITS is a non profit organization focused on providing children in foster care with the tools and skills to take control of their own narrative and tell their own story, primarily through filmmaking. Tige's story starts in a little town and Louisiana and brings her to today - her life in Los Angeles with her husband and daughter. Tige's

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01:08:51

Episode 36: Meg Duff: Love of the (mutha) game

Mutha Life ·

2025/04/30

It's tradition when someone comes to the closet that I bake them something to bring home to their family...So you can imagine my surprise when today's guest brought ME something...a very special something in fact: Childish plates for my kiddos. Meg Duff is the CEO of Childish plates - a company she started because she just wasn't happy with the plastic alternatives out there for feeding kids. She was the goldilocks of plates: not dishwasher safe. Not microwave safe. Not cute. Not practical...the

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01:08:25

Episode 35: Betina Gozo Shimonek: A strong mutha

Mutha Life ·

2025/04/23

Today we are hanging out with Betina Gozo Shimonek, Nike Global Trainer and women’s strength training guru. We follow Betina from her first years in the Philippines to a small town in Indiana to wild child bassist in a band and then on to her chapter where she can’t stop shining - elite trainer and mother of 3. We cover it all - from a starter marriage to birthing babies in bathtubs to looking ahead to homeschooling, no stone goes unturned. Show notes with alll the links: muthalife.substack.com

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37:53

Episode 34: The longest voice memo

Mutha Life ·

2025/04/19

Wow. This is the longest voice memo you’ll ever hear on a podcast available to you on Apple, Spotify and wherever else you get your podcasts. In the first-ever solo pod, we cover a lot of listeners' questions and wax poetic on a wild Friday night following a week of kid Spring Break. Let’s talk about juggling work and side gigs and family, the latest on my Crohn’s diagnosis. When milestones are hard for your child to achieve. Feeling fried and how fucking cliche and TRUE it is. What self care looks

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01:16:59

Episode 33: Mike Caron: The TV Dad

Mutha Life ·

2025/04/09

Mike Caron is a TV Director with more than 500 episodes of television under his belt. He’s a beloved Nickelodeon fixture and the man who brings to tiktok unfiltered behind-the-scenes content of some of our favorite kids shows. He’s is known for his work on Henry Danger, Danger Force, iCarly, Zoey101, Drake and Josh and more. Mike is also a dad of two grown women exploring what it means to be an empty nester. This conversation starts from a suburban idyllic childhood and we get to today, where he’s

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01:00:57

Episode 32: Sara Tan: Making us blush

Mutha Life ·

2025/04/02

Sara Tan is the Global Beauty Director for Refinery29 and Co-Host of the Glossangeles Podcast. Her life, like so many parents, is one of stark contrasts. One day she’s hanging out with Hailey Beiber at a Rhode popup, or talking shop and parenthood with Rihanna, fully glammed up, and the next she’s knee deep in breakfast and lunch prep while wrangling kiddos after her husband leaves for work and before reinforcements arrive. Professionally, Sara has known since she was a kid what she wanted in a

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01:00:19

Episode 31: Ana Louisa Longley: The Peace Mutha

Mutha Life ·

2025/03/26

Alright alright alright. Today we hang out with an OG Austin native who has somehow married the old Austin (hippy whimsy a la Dazed and Confused) with the new Austin (creative hub for a new crop of national businesses and entrepeneurs). Because that's kind of who she is - taking the best of the old and bringing it to the new, while staying steadfast to a set of deeply ingrained core values from her own childhood. Ana Louisa Longley, the founder of Peace Creative, an Austin-based creative agency

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01:12:32

Episode 30: Alma Vicencio: Fighting in style

Mutha Life ·

2025/03/19

In this week’s episode we overcame some technical difficulties to bring you the wonderful story of Alma Vicencio. Alma is a first generation American finding her own way, following her instincts and pursuing a career in fashion, moving from fashion designer to in-house stylist, to being her own boss with her personal styling business, Alma Styles. The program running in the background of the machine that is Alma Vicencio is competition. From basketball, track and hurdles as a kid to distance running

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01:24:58

Episode 29: Chris Mann: Fatherhood the Mannly Way

Mutha Life ·

2025/03/12

Chris Mann, accomplished singer and comedian, got extremely real in the closet. We cover how Wichita is low key the perfect place to grow up if you want to be a professional singer one day. How we aren’t sure what the Drake-Kendrick beef is actually about. How, it turns out, midlife crises make a lot of sense if you look at all that is foisted upon people in their 40s and 50s - aging and ailing parents, raising kids (and how some kids need more and you just can’t plan for that up front), and often

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01:13:06

Episode 28: Orly Shani: Parenthood is the ultimate DIY

Mutha Life ·

2025/03/05

This week we get to hang out with DIY and style expert, founder and mutha, Orly Shani. The way this woman is so fiercely independent AND ALSO deeply rooted in her family is something worth listening to. Her whole life credo seems to be: take stuff that’s there and make it your own. Look at what’s in front of you and find the opportunity - even if what’s in front of you is a DUI at a young age, figure out how to turn that low point into a learning experience that will be foundational to the rest of

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01:09:13

Episode 27: Vanessa Dew: The Dew's And Don'ts for a...

Mutha Life ·

2025/02/26

This week we get to hang in the closet with Vanessa Dew, co-founder of Health-Ade kombucha. There are so many reasons to love this conversation. Chief among them is how self aware Vanessa is. This is a woman who has danced the delicate tango between her own family’s expectations of her growing up as a first-born daughter of immigrants (she’s 1.5 generation American, according to her), and the dogged pursuit of what will lead to a happy meaningful life. Building and selling the company she co-founded

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