x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Practically Awake

Welcome! I’m Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology. If you’re an unconventional soul, queer, kinky, neurospicy, or simply shadow-curious, you’ll find lighthearted

education self-improvement

All Episodes

7:01

WHY YOU WANT TO F*CK THAT PERSON! (How sexual shadow...

Practically Awake ·

2025/02/05

Have you ever felt an intense attraction to someone who isn’t your type—or even been repulsed by someone, only to have them show up in your sex dreams? These experiences are often messages from the unconscious mind. In this video, we explore sexual shadow work, projection, and why attraction isn’t just about physical preference. What you'll learn in this episode: Why certain desires seem to come out of nowhere What your sexual fantasies reveal about your psyche How unconscious shame and rep...

en-us

13:21

Twin Flames & Spiritual Awakening: A Jungian Perspective

Practically Awake ·

2025/02/01

Today, we’re talking about Twin Flames, but not in the way you might expect. We're diving into the Twin Flame experience as a spiritual initiation, exploring how it reflects your inner masculine and feminine energy and catalyzes deep personal transformation. In this episode, we break down why this connection feels so intense, the role of projection and shadow work, and how the mainstream Twin Flame narrative often leads people astray. Instead of focusing on chasing someone or waiting for "uni...

en-us

53:55

Exploring Neurodivergence and Healing Through the Art...

Practically Awake ·

2025/01/20

In this episode, we dive into an eye-opening conversation with Priestess Cinda Starr, a dominatrix and somatic wellness practitioner. We explore the intersection of BDSM and neurodivergence, the transformative power of surrender and control, and how kink offers a space for authenticity and self-discovery. From early influences to reclaiming power through shadow work, this episode delves deep into the psychology of BDSM, the art of presence, and creating safe, consensual spaces for exploration...

en-us

10:08

What is the Body Shadow?

Practically Awake ·

2025/01/12

In this episode, we talk about body shadow, how hidden emotions, repressed trauma, and stories shape how we express ourselves and experience life in our bodies. I share my personal journey of uncovering my body’s story, from childhood trauma to a somatic spiritual awakening, and how ignoring my body led to burnout and a nervous system breakdown.We’ll explore how our body is a reflection of our unconscious, storing wisdom, intuition, and memories. I’ll also discuss how societal narratives arou...

en-us

56:40

Mindfulness, BDSM, and the Body: Redefining Wellness...

Practically Awake ·

2025/01/04

In this episode, we explore the fascinating connections between the nervous system, sexual health, BDSM, and mindfulness with special guest Ebony Eros—a health coach, professional dominatrix, and nursing student. Join us as we discuss how to cultivate body awareness, integrate holistic wellness practices, and use mindfulness to enhance your connection with yourself and others. Whether you're curious about the role of BDSM in personal growth or looking for practical tips to improve your sexual...

en-us

9:59

Why the universe is kicking your ass (The cosmic...

Practically Awake ·

2024/12/30

Why does the universe seem to "break" you during times of major change? In this episode, we explore how external chaos—like job loss, relationship endings, or financial struggles—often mirrors internal shifts on your self-development journey. Learn why these challenging events can be blessings in disguise, forcing alignment with your true self and repatterning deep-seated trauma in your nervous system. We’ll dive into the connection between shadow work, identity transformation, and healing th...

en-us

13:35

How to Forgive Your Parents

Practically Awake ·

2024/12/26

In this episode, we dive into the process of forgiving your parents. Whether the holidays have stirred up unresolved emotions or you’re exploring personal growth, understanding the impact of your parents' conditioning is essential for individuation and breaking free from old patterns.We discuss:The mother and father complex in self-development.Acknowledging childhood wounds and repressed emotions.Avoiding rumination and taking responsibility for your healing.The power of inner child work and ...

en-us

8:15

WHY YOU SHOULD QUIT THERAPY! (and what you should do...

Practically Awake ·

2024/12/20

I share why traditional therapy might not always be the best path for everyone.. especially if you’ve been stuck in a loop of revisiting past traumas without making real progress. I open up about my personal journey through over 20 years of therapy and why stepping away from it was one of the most transformative decisions of my life.💡 Here’s what we cover:Why traditional talk therapy and CBT might not help if you have early life trauma or CPTSD.The limitations of rehashing your past and why

en-us

10:27

Kink, Neurodivergence, and Shadow Work: Unmasking...

Practically Awake ·

2024/12/14

In this episode, we dive into the powerful intersection of kink, BDSM, and neurodivergence. Join us as we explore how “neurospicy” individuals—those with ADHD, autism spectrum traits, CPTSD, and more—can find supportive communities, clear communication, and unique sensory experiences within kink spaces. We’ll discuss how embracing our authentic selves, challenging societal norms, and committing to personal shadow work can create deeper healing, creativity, and liberation. Your journey matters...

en-us

12:13

EXERCISE: Sexual Shadow Work Guided Visualization

Practically Awake ·

2024/12/07

Dive deep into your unconscious mind with this transformative Sexual Shadow Work Visualization Exercise. This guided meditation is designed to help you uncover hidden aspects of your sexuality, release sexual shame, and embrace your authentic sexual self. Whether you're seeking healing, self-discovery, or empowerment, this practice will guide you toward integration and self-love.💡 What You’ll Experience:Explore the depths of your shadow self to uncover repressed feelings, beliefs, or desires

en-us

15:00

How to be a Good Sub: Conscious Submission & Shadow...

Practically Awake ·

2024/11/30

In this episode, we’re diving into the energetics of submission and exploring what it means to be a good submissive in BDSM. Together, we’ll challenge societal misconceptions about submission, revealing it as an act of trust, strength, and vulnerability—not weakness.We’ll unpack the difference between conscious and unconscious submission, showing how submission can be a powerful form of shadow work. We’ll also talk about navigating Dom/sub dynamics through clear communication, self-aware...

en-us

10:43

The Sacred Role of a Dom: Shadow Work, Archetypes,...

Practically Awake ·

2024/11/24

In this episode, we delve deep into what it truly means to be a good Dom, beyond just the physical acts of BDSM and kink play. Explore the spiritual, energetic, and archetypal dimensions of dominance that apply to anyone—regardless of gender. Whether you're a seasoned Dom, Dom-curious, or a submissive wanting to know what to look for in a good Dom, this episode offers valuable guidance for all.What You'll Learn:The importance of leadership, integrity, and empathy in dominanceHow to create a c...

en-us

11:24

The Mother Archetype: Intimacy, Intuition & Shadow Work

Practically Awake ·

2024/11/17

In this episode, we’re diving deep into the Mother Archetype—its influence on your intimacy, intuition, romantic life, and even your sex life. 🌙✨ I explore how this archetype surfaces in layers during our shadow work and individuation journeys.We’ll talk about:The Mother Archetype as the feminine side of creation and our first relationship with intimacy.How your relationship with your biological mother shapes emotional security, nurturing, and body connection.The archetype’s influence on

en-us

18:30

How to Safely Engage in Sexual Shadow Work: A Mental...

Practically Awake ·

2024/11/02

In this episode, we explore the complex relationship between trauma, shadow work, and sexuality through a trauma-informed and Jungian psychology approach. I answer the common question, 'Is shadow work safe for people who experienced trauma?” and explain why foundational work like emotional regulation and self-compassion is crucial. We’ll discuss how early life trauma and neurodivergence can complicate personal growth, why traditional talk therapy may only scratch the surface, and how archetyp...

en-us

11:09

Will Shadow Work Heal Away Your Kink? Understanding...

Practically Awake ·

2024/10/26

Curious about how shadow work impacts your desires or kinks? In today’s episode, I answer one of the most asked questions I get: "Can I heal away my kink or desire?" We dive into the roots of desire, how shame influences our urges, and whether shadow work might shift your connection to these expressions. Through analogies and real-life examples, we'll explore why your desires might be more than just whims—they’re reflections of your unconscious. Join me in this journey of authenticity, embodi...

en-us

10:21

Kink Beyond Sexuality: Shadow Work & Self-Exploration

Practically Awake ·

2024/10/23

Today, we discuss kink beyond sexuality to uncover why many individuals engage in kink activities that aren't centered around sexual experiences. Explore the emotional, psychological, and therapeutic reasons that make kink a meaningful experience beyond the realm of sexuality.Topics Covered:Emotional release and catharsis through kink activitiesThe psychology of power dynamics: dominance and submission beyond sexualitySensory exploration and the pursuit of unique experiencesTherapeutic benefi...

en-us

16:31

Conscious vs. Unconscious Kink: Shadow Work & Taboo...

Practically Awake ·

2024/10/17

Have you ever wondered how your sexual fantasies relate to your unconscious mind? Or how to determine if your kink is healthy or unhealthy? Join me as we explore:The psychology behind our desires and why we seek novelty and taboo experiences.Understanding conscious kink: Engaging in fantasies with intention and embodiment.Identifying unconscious kink: Recognizing signs like compulsions, shame, and loss of control.Shadow work: How integrating your unconscious desires can lead to a more fulfill...

en-us

14:11

Ego vs. Intuition: How to Recognize and Move Through...

Practically Awake ·

2024/10/07

In this episode, we’re diving into the topic of ego resistance and how it shows up during your self-development journey—especially when working through sexual shadow work and shame. 🧠✨💡 You’ll learn how to identify the subtle (and not-so-subtle) signs of ego resistance, recognize the difference between ego and intuition, and navigate through it using the Hero’s Journey framework. We also explore why your ego might sabotage your growth, how to recognize when it’s holding you back, and

en-us

11:21

What Happens When You Explore Your Sexual Shadow?

Practically Awake ·

2024/10/02

🎟️ Join My Live Workshop on October 10th! Ready to get started on this work? I'm hosting a live workshop where you'll learn practical steps on how to start living a sexually authentic life. You will also receive:- A bonus one-on-one session with me.-Downloadable visualization exercise to do at home.Limited spots available! Reserve yours now for just $169. 👉 Register Here👈In today's episode, discover why addressing this often-overlooked aspect of self-development can ignite your passion, ...

en-us

16:43

How to do Sexual Shadow Work

Practically Awake ·

2024/09/26

Are you ready to embrace your authentic sexual self and unlock deeper levels of joy and freedom? In this episode, we dive into sexual shadow work, exploring how uncovering and integrating the unconscious aspects of your sexuality can transform your life.🔥 We talk about:Understanding the Shadow Self: Learn about Jungian psychology and how the shadow represents the parts of ourselves we repress, deny, or disown.Why Sexual Shadow Work Matters: Discover the importance of bringing unconscious

en-us

63 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College