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PODCAST

Byte Sized Blessings

Kirsten Rudberg

Join me every week for deep conversations and powerful reminders that this world is a good, yet mysterious place! From encounters with ghosts, what it looks like to survive a shark attack, dying and then coming back to life, to uncanny stories about The Black Dog, presager of Death, this dazzling podcast reminds us that reality is not what it seems. Filled with enchanting guests, hear why someone described this pod as "simply life-giving."

religion & spirituality spirituality

All Episodes

19:24

S22 Ep284: Byte: Reed Thomas Lawrence ~ The...

Byte Sized Blessings ·

2025/11/23

Reed tells so many stories this episode, and all of them are so groovy! (you can absolutely tell that he excels as a storyteller and troubadour simply because he is a natural born teller of tales!) He shares what happened one time on a mountain hike...and how being polite and kind changed his life forever (it's always the moments you never suspect that will change everything!) as well as how his grandmother, fierce math prodigy and grand-mama bear had his back! This conversation is full of laughter

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64:10

S22 Ep283: Interview: Paloma Estevez~ Pop, Rock &...

Byte Sized Blessings ·

2025/11/22

Hi all, it is with great pleasure that I introduce you to Paloma Estevez, one-half of the duo Sun & The Saint! (you'll meet Reed tomorrow!) Leaning into her ancestral genetics (it's all about creativity and talent, people!) Paloma has reimagined her life into one that is filled with much of what she's always wanted-a band she loves, a partner (in life and the band!!) who is all about hard work and fun (because you should never forget about FUN!) and so much possibility...and for Paloma (and

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18:02

S22 Ep283: Byte: Paloma Estevez ~ Pop, Rock & Rollin'...

Byte Sized Blessings ·

2025/11/22

Hi all, it is with great pleasure that I introduce you to Paloma Estevez, one-half of the duo Sun & The Saint! (you'll meet Reed tomorrow!) Leaning into her ancestral genetics (it's all about creativity and talent, people!) Paloma has reimagined her life into one that is filled with much of what she's always wanted-a band she loves, a partner (in life and the band!!) who is all about hard work and fun (because you should never forget about FUN!) and so much possibility...and for Paloma (and

en

39:29

S22 Ep282: Interview: Lance Cayko ~ The Family Ties...

Byte Sized Blessings ·

2025/11/17

It was sheer pleasure interviewing Lance last week, and his story was so powerful and inspirational I just had to get it out to you all, ASAP! This time of year, when family is so present, when we might have issues being around those with our DNA, when old stories and old arguments might surface? Well, it felt like the perfect time to release this conversation, one which has a very surprising ending! (in the longer interview!)Lance is so many things...entrepreneur, architect, builder, professor,

en

16:24

S22 Ep282: Byte: Lance Cayko ~ The Family Ties That...

Byte Sized Blessings ·

2025/11/17

It was sheer pleasure interviewing Lance last week, and his story was so powerful and inspirational I just had to get it out to you all, ASAP! This time of year, when family is so present, when we might have issues being around those with our DNA, when old stories and old arguments might surface? Well, it felt like the perfect time to release this conversation, one which has a very surprising ending! (in the longer interview!) Lance is so many things...entrepreneur, architect, builder, professor,

en

57:27

S22 Ep281: Interview: Justin Shaw ~ The Bolt From The...

Byte Sized Blessings ·

2025/11/11

This mid-week miracle episode (also filled with SO much magic!) introduces you to Justin Shaw, comedian, survivor, man-about-town and all in all, someone who wants us to live our best lives!Justin talks about his struggles to get where he is, a place of profound mystery, but also profound enlightenment. And he's brought his knowledge and understanding to us in the form of his oh-so-funny book "Sourcery 101: 13 Rungs to A Higher Elevation of Consciousness", your guide to understanding the great

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13:07

S22 Ep281: Byte: Justin Shaw ~ The Bolt From The Blue!

Byte Sized Blessings ·

2025/11/11

This mid-week miracle episode (also filled with SO much magic!) introduces you to Justin Shaw, comedian, survivor, man-about-town and all in all, someone who wants us to live our best lives! Justin talks about his struggles to get where he is, a place of profound mystery, but also profound enlightenment. And he's brought his knowledge and understanding to us in the form of his oh-so-funny book "Sourcery 101: 13 Rungs to A Higher Elevation of Consciousness", your guide to understanding the great

en

57:15

S22 Ep280: Interview: Mari Reisberg ~ Psychic...

Byte Sized Blessings ·

2025/11/08

Friends, this week I'm introducing you to Mari Reisberg, who, you'll hear, is just one spectacular human being!Growing up in a very psychic household, Mari was into labyrinths (her Mom built one in the yard) and telepathy (she and her Mom just had this THING going on!) and all sorts of other spooky events (Victorian ghosts in the basement anyone?) so that everyday, it was, ho hum, there's another weird thing happening...and it became a joke for Mari and her friends. But it was the day she had this

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12:18

S22 Ep280: Byte: Mari Reisberg ~ Psychic...

Byte Sized Blessings ·

2025/11/08

Friends, this week I'm introducing you to Mari Reisberg, who, you'll hear, is just one spectacular human being! Growing up in a very psychic household, Mari was into labyrinths (her Mom built one in the yard) and telepathy (she and her Mom just had this THING going on!) and all sorts of other spooky events (Victorian ghosts in the basement anyone?) so that everyday, it was, ho hum, there's another weird thing happening...and it became a joke for Mari and her friends. But it was the day she had this

en

14:31

S22 Ep279: BONUS ~ SCOTT WELLS WRAPS IT UP!

Byte Sized Blessings ·

2025/11/02

Hi all!Here is a bit more of the conversation with Scott Wells...a bit more detail about his early life, more reflections on Rosa Parks and about that really scary Ouija Board! (and how it is so important to show up for each other, however we can!)

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50:53

S22 Ep279: SCOTT WELLS ~ TALES OF THE OUIJA BOARD!

Byte Sized Blessings ·

2025/11/01

Welcome to the final installment of SPOOKY and Scott Wells' story of what happened one day in high school, that cemented his belief in the afterlife (as well at the Ouija Board!)! This Day of the Dead weekend, drop down into this last episode, filled with sweetness and sorrow, with hardship and abandoned mental wards, and understand that the world of the Dead is far closer than we understand. Scott's tale is terrifying, jaw-dropping, and not for the faint of heart. But I have belief in you

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21:46

S22 Ep279: SPOOKS & GHOULS, NEW ORLEANS STYLE!

Byte Sized Blessings ·

2025/10/29

Hello ghosts & goblins! Here is another re-release in our October Spooktacular...told by the lovely Holly-you remember her...world-changer, unstoppable social justice warrior, and definitely NOT the Mother of someone called Sam!Holly very graciously allowed me to put this episode out into the world again, just in time for the season! It's a true story of thrills, chills and really, a note that home inspections (before you commit to a place) really should consider including an exorcism! HAPPY

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60:04

S22 Ep278: Interview: Jennessee Rosenberg ~ Fairies...

Byte Sized Blessings ·

2025/10/25

Greetings everyone and welcome to this episode and my convo with the delightful Jennessee Rosenberg! She's not only funny, (unlike the fairies!) but she's also an herbalist, a trauma process facilitator, AND an artist as well! There's no doubt in my mind that Jennessee is creating beauty wherever she goes, whether that's through her free White Light Meditation (see the link below) OR, through her incredible sense of humor (see her interview, right here, and how stinky fairies are!!), or just the

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15:32

S22 Ep278: Byte: Jennessee Rosenberg ~ Fairies Think...

Byte Sized Blessings ·

2025/10/25

Greetings everyone and welcome to this episode and my convo with the delightful Jennessee Rosenberg! She's not only funny, (unlike the fairies!) but she's also an herbalist, a trauma process facilitator, AND an artist as well! There's no doubt in my mind that Jennessee is creating beauty wherever she goes, whether that's through her free White Light Meditation (see the link below) OR, through her incredible sense of humor (see her interview, right here, and how stinky fairies are!!), or just the

en

3:57

S22 Ep277: WHO IN THE HECK IS BILLY? FROM JV HILLIARD

Byte Sized Blessings ·

2025/10/22

Welcome to the continuation of our October Spooktacular and our conversation with JV Hilliard, who was last seen on Ep. 164! JV has a special tale to tell, all about a boy named Billy, a cemetery where ghosts roam in the night and a special friendship that developed, much to everyone's dismay!thank you for staying tuned for these spooky episodes! They have been so much fun to produce! BOO!

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16:23

S22 Ep277: Byte: Drew Ann Long ~ The Miracle of...

Byte Sized Blessings ·

2025/10/19

Hello my lovelies and welcome back to another episode of the pod, and another human being who changing the world! This time I am introducing you to Drew Ann Long, change-maker, world-builder and someone who does not believe in the word "NO", especially when one is trying to make this world better, and shinier, for everyone else! Drew is someone who believes deeply in the goodness in others, in her capacity for showing up for others, and oh, yeah, NEVER GIVING UP! To read about Drew and Caroline's

en

51:54

S22 Ep277: Interview: Drew Ann Long ~ The Miracle of...

Byte Sized Blessings ·

2025/10/19

Hello my lovelies and welcome back to another episode of the pod, and another human being who changing the world! This time I am introducing you to Drew Ann Long, change-maker, world-builder and someone who does not believe in the word "NO", especially when one is trying to make this world better, and shinier, for everyone else! Drew is someone who believes deeply in the goodness in others, in her capacity for showing up for others, and oh, yeah, NEVER GIVING UP!To read about Drew and Caroline's

en

17:07

S22 Ep277: Amy Adams ~ The Ghosts That Haunt Us!

Byte Sized Blessings ·

2025/10/18

MWAHAHAHAHA! (my attempt at spooky laughter, bear with me!) Here is your weekly ghostly episode everyone! AND, another listen with my friend Amy Adams, who has the most spectacularly spooky family EVER! Amy tells these stories with bravery and the knowledge that just because people die, it doesn't mean they are gone forever! Sometimes, they come back to visit, stay for a spell, and let us know that they are fine and dandy! Enjoy all you ghosties and goblins! The best is yet to come!

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59:40

S22 Ep276: Interview: Gloria Vanderhorst ~ The...

Byte Sized Blessings ·

2025/10/12

Gloria shares a tale from her childhood this week-one where she was given a death sentence and sent to the hospital...and not expected to live! It was in the middle of the night, after the surgery, that she received her healing...and a glimpse of the majesty at the heart of the Universe. She's an author, a psychologist and a human who really desires to help all of us attain our best selves, but she especially works with men, helping them to discover their emotional depth.To read a bit more about

en

9:44

S22 Ep276: Byte: Gloria Vanderhorst ~ The Glowing...

Byte Sized Blessings ·

2025/10/12

Gloria shares a tale from her childhood this week-one where she was given a death sentence and sent to the hospital...and not expected to live! It was in the middle of the night, after the surgery, that she received her healing...and a glimpse of the majesty at the heart of the Universe. She's an author, a psychologist and a human who really desires to help all of us attain our best selves, but she especially works with men, helping them to discover their emotional depth. To read a bit more about

en

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