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PODCAST

Heliox: Where Evidence Meets Empathy 🇨🇦‬

Join our hosts as they break down complex data into understandable insights, providing you with the knowledge to navigate our rapidly changing world. Tune in for a thoughtful, evidence-based discussion that bridges expert analysis with real-world implications, an SCZoomers PodcastIndependent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter. Breathe Easy, we go deep and lightly surface the big ideas.Curated, independent, moderated, timely, deep,

society & culture medicine

All Episodes

17:25

🛡️ The Quiet Revolution in AI Safety: When Science...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/27

Send us a text Please see the corresponding Substack episode How the world's most powerful tech companies are treating AI safety like nuclear physics—and what that means for the rest of us The transformation is remarkable. Just a few years ago, AI safety discussions felt like philosophical thought experiments—distant concerns about robot overlords and science fiction scenarios that belonged more in academic seminars than corporate strategy meetings. Today, companies like Anthropic, Open...

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13:02

How Extreme Heat Affects Human Emotion: A Global Study

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/25

Send us a text Read the article on Substack As global temperatures continue rising and our collective mood potentially shifts toward persistent negativity, what happens to us? How does chronic heat-induced irritability affect social cohesion? Political stability? Our capacity for the cooperation and empathy we'll desperately need to address climate change itself? There's a dark feedback loop lurking here: climate change makes us more emotionally negative, which could make us less capable of t...

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32:30

📈 The Poetry of Computational Power: What Scaling AI...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/23

Send us a text Please see the corresponding Substack episode How the engineering principles behind massive AI systems reveal timeless truths about cooperation, specialization, and the delicate art of working together There's something almost mystical about watching a thousand chips work in perfect harmony. Each one a specialized genius, none capable of greatness alone, but together creating something that feels like magic. This is the reality behind today's large language models – not the bre...

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20:04

The New "Big Five": An Expanded Peronality Model

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/21

Send us a text Read the article on Substack Perhaps the most interesting revelation is that there's no statistical support for a single, overarching "general factor of personality"—no master trait that ties everything together. Instead, what emerged is a complex three-tiered hierarchy: 28 specific facets at the base, six broader traits in the middle, and three meta-traits at the top. This isn't just academic hair-splitting. This is like discovering that what we thought was a simple ranch hous...

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16:47

🤔 What SARS-CoV-2 Teaches Us About Human Certainty

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/19

Send us a text See corresponding substack episode How a microscopic invader exposed our dangerous addiction to simple stories We love our neat packages. Lock and key. Good and evil. Us and them. Simple cause, simple effect. It's how we make sense of a world that often refuses to cooperate with our need for clarity. But what happens when reality insists on being messier than our metaphors? The story of how SARS-CoV-2 actually enters our cells—not the story we told ourselves for years, but the ...

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18:28

Musical Training: A Fountain of Youth

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/17

Send us a text Read the article on Substack In today's episode we discuss a research article investigating the impact of long-term musical training on age-related changes in brain activity, specifically during speech-in-noise perception. The study compares older musicians, older non-musicians, and young non-musicians using functional magnetic resonance imaging (fMRI) to measure brain connectivity. It explores two hypotheses: whether musical training bolsters age-related neural compensation or...

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20:10

The Future of Jobs 2025 WEF

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/15

Send us a text See our corresponding substack. Your job might not exist in 5 years. But here's what will: your ability to adapt, create, and stay human. New episode explores the real future of work. 💼✨ More than half the workforce needs retraining or upskilling. Essentially, yes. The good news is that employers seem to recognize this. 85% say they plan to prioritize upskilling their current workforce. That's a firm commitment. So, if you're listening and your employer isn't discussing

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22:18

Metastability: The Role of Laughter

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/13

Send us a text Read (or listen to) the accompanying article on Substack In today's episode we explore the multifaceted nature of laughter, examining its philosophical underpinnings and neuroscientific mechanisms. It discusses classical theories of humor, such as superiority, relief, and incongruity, and how they relate to both voluntary and involuntary laughter. The authors propose a convergent approach to studying laughter, integrating philosophical perspectives with modern neuroimaging tech...

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21:47

🍎 When Earbuds become babble fish: Privacy Becomes...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/11

Send us a text Read the corresponding Substack episode How Apple's latest announcements reveal a different path forward—one where surveillance capitalism isn't inevitable We're living through a moment that Douglas Adams predicted decades ago in The Hitchhiker's Guide to the Galaxy. Remember the Babel fish? That small, yellow creature you stick in your ear that instantly translates any language? Well, Apple just announced they've essentially built one. Except instead of a benevolent ...

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13:07

Beauty Products: Forever Chemicals and "Clean Cosmetics"

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/09

Send us a text Read the article on Substack First, understand that risk is not binary. The dose makes the poison, but we don't know what the safe dose is for most of these chemicals, especially in combination, especially over decades of use. Second, recognize that "clean" is a marketing term, not a scientific one. Read ingredient lists. Understand that fragrance-free and paraben-free products might actually be safer, not because parabens are definitely dangerous, but because we have more data...

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21:44

🔀 How Metaphors Construct the World We Think We Know

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/07

Send us a text See the corresponding Substack for more. We're living inside a linguistic conspiracy so elegant that we can't see it. Every time you say "time is running out" or describe someone as "looking up to" another person, you're not just using colourful language—you're revealing the secret architecture of human consciousness itself. This isn't another feel-good piece about the beauty of language. This is about power. The power of invisible structures to shape not just how we communicat...

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13:37

The Algorithm of Heartbreak: How Social Pain Turns...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/05

Send us a text Read the article on Substack Our brains are actually running two distinct but interconnected learning systems when processing social interactions: Algorithm One: The Social Reward Tracker This system, centered in the brain's reward regions like the ventral striatum, focuses on the immediate question: "Am I in or out?" It's tracking whether you got the invitation, whether you were picked for the team, whether you were accepted or rejected in this specific instance. This is your ...

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23:35

🕸️ Why AI's Next Breakthrough Isn't About More Data:...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/03

Send us a text Please see the corresponding Substack episode 🧠 Just discovered AI that learns from "imperfect" data—like us humans do. Turns out the future isn't about perfect info, but smart partnerships. 🤖✨ The future of scientific AI isn't about feeding machines more perfect information. It's about teaching them to be better partners in the messy, uncertain, gloriously imperfect process of understanding our world. And that future, thankfully, doesn't require us to wait for perfect data

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22:29

The Invisible Architecture of our Reality: Semiotics

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/09/01

Send us a text Read article on Substack Your outfit today? It's not fashion. It's a complex semiotic system broadcasting your values, tribal affiliations, economic status, and worldview to everyone you encounter. The researchers examining fashion as "a form of life" aren't being pretentious – they're recognizing that clothing functions as a dynamic communication system that actively shapes social reality. In South African townships, specific styles become "celebrations of unity and diversity"...

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18:38

🌫️ Global Air Quality, Wildfires, and Health: 2025...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/08/30

Send us a text see related Substack episode Every person reading this is participating in the same atmospheric experiment. The air you breathe in New York contains particles from wildfires in Canada, dust from the Sahara, and emissions from factories in China. We're all connected by the same thin layer of atmosphere that surrounds our planet. The pollution crisis forces us to confront an uncomfortable truth: individual action alone won't save us from collective problems. You can buy the best ...

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16:30

Our Internal Immune Radar: How we Detect Sickness

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/08/28

Send us a text Read the article on Substack The most startling finding involved innate lymphoid cells (ILCs)—rapid-response immune sentinels that act like your body's first responders. When participants viewed infectious avatars, these cells showed activation patterns nearly identical to those triggered by actual flu vaccination. Some ILC subtypes decreased in the bloodstream while becoming more activated—a pattern suggesting they were migrating to tissues in preparation for potential infecti...

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22:35

🧠 Human Cognitive Diversity: Understanding,...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/08/26

Send us a text See related Substack episode. A deep dive into the science that's shattering our assumptions about human minds We stand at a crossroads. We can continue pretending that normal exists, pathologizing difference and forcing square pegs into round holes. Or we can embrace what the science is telling us: human cognitive diversity isn't a problem to be solved—it's a resource to be treasured. This isn't about being nice or politically correct. It's about recognizing reality. The resea...

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15:39

USA's Global Games: Lifting the Fog on The Tarriff...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/08/24

Send us a text Read the article on Substack Every time you buy groceries, electronics, clothing, or medicine, you're feeling the impact of these decisions. When your company loses export markets due to retaliation, when innovation slows because resources flow to protected industries instead of competitive ones, when our international partnerships crumble—that affects your life directly. We're not just changing trade policy. We're changing America's role in the world, potentially for decades. ...

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16:29

🧬 Mitochondrial Health for Reversing Aging and Disease

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/08/22

Send us a text See corresponding Substack episode. At 35, I thought aging was inevitable. Then I learned about the tiny powerhouses in our cells waging war against time itself. 🧬✨ #longevity" We're standing at the edge of what could be a genuine revolution in human health. Not through some magical breakthrough drug or exotic therapy, but through understanding and supporting the fundamental biological systems that have been keeping humans alive for millennia. The mitochondrial research

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15:10

Why Feeling Good Doesn't Always Pay Good: Emotional...

Heliox: Where Evidence Meets Empathy 🇨🇦‬ ·

2025/08/20

Send us a text Read article on Substack Can't get promoted? Work on your emotional intelligence. Still underpaid? Maybe you need more EI training. This narrative conveniently ignores the structural factors that actually drive salary differences and instead suggests that workers should invest in developing skills that make them better employees without necessarily making them better paid. It's the perfect neoliberal solution: individual self-improvement that benefits employers without challeng...

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350 results

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