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PODCAST

Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together

Hi friends! I’m Karyn and this is the Family Food for Moms podcast. We’re talking about inspiration for family cooking and dining. Do you ever feel overwhelmed or discouraged as a Mom trying to feed your family healthy meals. Would you like to be inspired in the kitchen. Would you like your mealtimes to be full of joy, fun and healthy delicious food. Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We’ll learn

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All Episodes

16:20

#109 Being Fully Present at Dinner Time and Making...

Family Food for Moms Podcast I Inspiration for... ·

2026/01/26

Today we're going to be talking about dinnertime in your family - what makes memories, what makes it meaningful, and what makes it special. I've been feeling that lately I've been leaping up a lot in the middle of meals, both at lunch and dinnertime. What I really want is connected family mealtimes where we feel close, where the conversation is good and deep, and where it's a meaningful experience. Now, this can't happen at every single meal, obviously, but I do want to make sure that every week

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15:04

#108 What we can learn from Guy Fieri about Cooking...

Family Food for Moms Podcast I Inspiration for... ·

2026/01/21

Today we’re going to continue with our chef series - what we can learn from and be inspired by from famous chefs. Today, we’ll talk about Guy Fieri. Guy is the host of Diners, Drive-Ins, and Dives from Food Network. He has a great love for American comfort food. He loves roadside diners and dive bars, and he travels around the country to find unique places that make local-inspired food. He just loves to make ordinary dishes that are easy to cook, and to elevate them. He has many of what he calls

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12:08

#107 British Comfort Food – Easy England-Inspired...

Family Food for Moms Podcast I Inspiration for... ·

2026/01/19

Today we’re going to continue the series about comfort food. We've done French, Swiss and Italian comfort foods, and today we're going to talk about British comfort foods - all the yummy things that they eat that are easy to make. If you order a meal at a pub on the street, you'll probably order one of these things. They're easy to cook at home, and they're hearty, they help in the winter. In Britain there are a lot of rainy days. So, here we go with some British comfort foods that you can try at

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16:20

#106 How to Use a Crocpot or Slow Cooker, How to...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/24

Note: This is the last episode for 2025 - I'll see you again in January. Thanks for being part of my community - you are awesome! Happy Thanksgiving and a blessed Christmas to you and your family.Today, let's talk about crockpots - slow cookers. A crockpot is one of the most time-saving things, and I'm always surprised at how many people either don't have a crockpot, or they don’t know how to use theirs; they don’t know what to cook in it. Hopefully, after this episode, you'll know a lot more,

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12:56

What We Can Learn from Ireland about Food and Dining,...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/17

Today we’re going to talk about what we can learn from Ireland, the green Emerald Isle, about food and nutrition, cooking and dining. Hopefully you can become inspired and get some good ideas from this episode. Ireland's food and dining culture has changed a lot over the last few decades. It used to be very simple, hearty fare, and that's the sort of food we’re going to be looking at. There'll be no Wednesday episode this week - I'll be back next Monday. Don't forget about our recipe book Elegant

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10:54

#104 Ideas for Side Dishes and How to Make Them -...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/12

Today we're going to be talking about some of my favorite side dishes to cook with a meal. We’ll look at some examples of side dishes, mainly from a few English countries, and maybe a couple of others. Generally they’ll be ones that are familiar, and you just need to be reminded of. My favorite kind of side dish is steamed vegetables. These are very simple to make. There are green beans, chopped butternut squash or sweet potato, long stem broccoli, and Brussels sprouts. All of those work so well

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12:54

#103 What We Can Learn from India about Cooking,...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/10

Today we're going to talk about what we can learn from India about cooking; dining and good nutrition - from the grandmothers and from the culture. It's really fascinating to see how they go about cooking and the relationship they have with food. Indian cuisine is very interesting. It's fresh and spicy, made with whole foods as well as medicinal ingredients. Indian cooks cook slowly, paying attention to the order and the process of cooking. I hope you're feeling inspired to try some Indian

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11:12

#102 Swiss Comfort Foods - Easy Swiss-Inspired Food...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/05

Today we’re going to be talking about Swiss comfort food. Swiss comfort food is like no other, and Switzerland is so well known for its cheese and its chocolate. In a book by Weston Price, that famous dentist who toured the world, he talks about Swiss people many generations ago who lived on healthy, thick bread and cheese in the mountains, and how healthy their teeth were.There’s so much about Swiss cheese and European cheese that’s so good for us, and they have amazing comfort foods made from

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15:22

#101 Lunches and Snacks on the Go - Easy and...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/03

I want to give you some ideas for lunches and snacks on the go. These are great for if you're a mom that's fetching and carrying your kids to and from school, extra-mural activities, or sports games, or for anytime you want to take food with; sometimes for your kids as well, and sometimes just for you. Sometimes you need something to eat in the car while you wait, or maybe you're just going to be away from home and you'll need to eat. Even if you're just at home working, sometimes it's better to

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15:22

#100 Italian Comfort Foods - Easy Yummy Meals to...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/29

Today we're going to be talking about Italian comfort foods, easy meals that you can make when you need something comforting. So, let's talk about Italian comfort food.Of course, there’s pizza and pasta. What could be more comforting? Let's talk about some deas for a quick, easy Italian dish or a comfort food on a cozy full evening, or even on a summer's day, or if you want some good snacks.

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13:12

#99 French Comfort Foods - Easy French-Inspired...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/27

Today we’re going to be talking about French comfort foods, which are one of my favorite kinds of easy comfort foods. I'm going to do a series with a different cuisine each time. We'll cover Italian comfort food, Mexican comfort food, et cetera, but this one is definitely my favorite because the French just have a way with food. We'll be talking about Croque Monsieur, French toast, and a few other things that you can make easily, and that'll fill that hungry gap in the winter or anytime you need

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9:46

#98 What Learn we Learn from Chef Matty Matheson -...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/22

Today we are gonna be continuing our Chef's series, talking about Matty Matheson, what we can learn from him and his cooking style, ways that he can inspire us in our own cooking. I relate well to this one because it's all about being a little bit unorthodox and going with your passion and not necessarily doing things by the book - I like that.

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11:56

#97 Budget Friendly Last-Minute Dinner Ideas plus...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/20

Today we're going to be talking about six easy dinner ideas that you can make for dinner in less than an hour when you're stuck, and you're not quite sure what to make. I'm also going to mention five three-course meal ideas that are easy, but a little fancier. These are good for those days when you want to do something special, but it's still got to be economical and easy. So, here we go. Let's start with the six ideas for when you're stuck for dinner.

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9:56

#96 A Dice Themed Date Night - Food, Decor and Fun...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/15

Today we are gonna be talking about having a fun date night with a dice theme. Previously I did a black and white ball date night, and you can tell I like black and white. So dice are obviously also black and white, but we're gonna focus more on the dice shape and the number and using the dice and dice games.So if you feel like a fun date night at home with your hubby, just some inspiration. So we're talking about a dice theme..

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15:30

#95 Ten Food Myths and What to Do Instead

Family Food for Moms Podcast I Inspiration for... ·

2025/10/13

Recently, I've realized that I don't eat enough fruit. We’re always being told that we've got to eat more protein, or eat all these other things, but we’re not often told we need enough fiber. I really believe that natural fiber - fruit - is the best way to get it. There are so many other good benefits of fruit. So, here's our first myth - fruit is too high in sugar. Some people say all sugar is equal, or the calories are the same, or whatever. However, I really believe, and I've seen in my own

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11:47

#94 What we can learn from Nigella Lawson about...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/01

Today we'll be continuing our chef series by talking about Nigella Lawson and some tips from her. She's an English food writer who cooks on tv. She's got bestselling cookbooks and cooking shows, but she has a very approachable, relatable style of home cooking. She’s not on another planet like a really gourmet chef, but somebody who's very good at what she does, and she teaches you in a way that helps you feel like you can cook better. So, let's talk about some things that she’s spoken of and that

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11:24

#93 Ideas for what to serve at an Elegant High Tea...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/29

Today we are gonna talk about some ideas for an elegant high tea for friends or for your family. My mom just turned 80 and she came to visit for a week. We had a party for her with some of her friends from many years ago who live close to us and we did a fun high tea for her birthday. I'm gonna tell you what we baked, and served, and some ideas for what you could do in terms of decor to make an elegant High Tea special.

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12:20

#92 What we can learn from Christina Tosi about...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/22

The next chef we’re going to be talking about is Christina Tosi, the well-known pastry chef. I'm sure you've seen her on MasterChef or MasterChef Junior. She's amazing! She's known for starting Momofuku Milk Bar, and she’s so creative when it comes to baking. We love her compost cookies and her birthday cake recipe - it's the one we use all the time. The way she layers flavors and adds so much interest to food is inspiring. So, let's talk about what we can learn from Christina Tosi about baking and

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13:48

#91 What we can learn from Julia Child about Cooking...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/17

Today we're going to be continuing our series on what we can learn from famous chefs, present or past. This time, we're going to be talking about Julia Child. She was a famous chef, a cookbook author, and a television personality. I'm sure you've seen those funny old video clips of her on the little TV screen with the round center from the sixties. She was one of the first women to host her own cooking show on television. She gave people lots of tips, and she did lessons on how to prepare French

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13:55

#90 What We Can Learn from Chef Jamie Oliver about...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/15

We’re doing a series on what we can learn from chefs about cooking. We’ll learn some tips and things they teach that will really help us to build and improve our own cooking. Today, we're going to be talking about Jamie Oliver, a British chef. He's a good one for helping a normal mom at home. He doesn’t do so much restaurant cooking; more home cooking, and he does it so well. He and his family, his kids, are all very approachable. He makes lots of comfort food. There might be some things in this

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