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PODCAST

Laps Down Podcast

Laps Down Podcast

Join us every week for a fun dive into the excitement of Formula 1, IndyCar, and NASCAR! Hosted by Andrea and MJ, two Midwestern gals with a passion for all things fast, we bring a lighthearted and unserious take to motorsport discussions. Expect plenty of laughs as we cover the latest news and happenings in racing. Don’t miss out—tune in for new episodes and follow us on social media for all the updates!

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All Episodes

133:23

Rasmussen Reigns on Ovals; Kyle Larson Ruined...

Laps Down Podcast ·

2025/08/25

This week is a an episode of epic highs and lows of motorsports, from friend of the pod Christian Rasmussen getting his first IndyCar win and many of our favs missing out on playoffs. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s Socials TikTok: https://www.tiktok.com/@apexandrea?...

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139:56

We Fixed the Playoffs;Supercars Invasion of...

Laps Down Podcast ·

2025/08/18

No F1? No Problem! Laps Down has got you this week with NASCAR in Richmond, a lively debate about playoffs, and the introduction of SuperCars to our podcast dynamic. No such thing as a boring week in motorsports. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s Socials TikTok: http...

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123:31

Mclaren Sabotage; Fox IndyCar Deal; Byron Caught...

Laps Down Podcast ·

2025/08/04

I hope you are hungry for a Hungarian GP recap, as well as our reaction and thought on the IndyCar and Fox deal and the Iowa NASCAR race. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s Socials TikTok: https://www.tiktok.com/@apexandrea?_t=ZP-8xcm3wGDlst&_r=1 Instagram:https...

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178:12

Bubba Silences Facebook Commenters; Lewis Hamilton...

Laps Down Podcast ·

2025/07/28

Maybe Spa and Laguna Seca were kinda tame races, but there is still plenty to talk about in our recaps. We also had a cinematic Brickyard 400 that ended with an emotional Bubba Wallace win that was worth all the stress it gave us as viewers! Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 An...

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47:15

Lapped Traffic w/ Disha: Mental Health and Pressure...

Laps Down Podcast ·

2025/07/23

Welcome to another episode of Lapped Traffic, a fun bonus episode with some of MJ and Andrea’s closest motorsports friends. Our inner circle, or inner oval if you prefer, of motorsports creatives and buddies we meet at the track. This episode stars Disha, (@dishdoesf1), a content creator that not only gives you all the info you need to know about F1 and IndyCar, but also a talented writer who combines her experience in clinical psychology and love for motorsports. Follow Disha Tik Tok: http...

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137:46

Dream IndyCar Podium?; Monster Mile Madness; F1 to...

Laps Down Podcast ·

2025/07/21

A sleepy and poorly lit episode means it will be a good one! This week we talk all thing Toronto and Dover and spend ample time giggling about nothing serious in F1. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s Socials TikTok: https://www.tiktok.com/@apexandrea?_t=ZP-8xcm3wGDlst&_r...

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145:03

Too Many NASCAR Road Courses?; Iowa Proves Haters...

Laps Down Podcast ·

2025/07/16

After a tense favorite superhero bit, you can tell Andrea and MJ mean business this week. They cover the IndyCar Iowa double-header that they were boots on the ground for, they also talk about SVG dominance and how it can bore fans and the team principal shake-up in F1. (Also everything about Christian Horner is just our opinion) Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2...

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166:37

Scott Dixon is SO BACK; Oscar Finally Gets Mad; SVG...

Laps Down Podcast ·

2025/07/07

Please excuse random hard cuts, Andrea was having tech issues…again. What an amazing weekend with lots of Laps Down favs winning in IndyCar and NASCAR. It also provided a SPICY F1 race. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s Socials TikTok: https://www.tiktok.com/@apexandre...

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89:00

Should Lando Have a Grandstand?; Saving IndyCar in...

Laps Down Podcast ·

2025/06/30

The Austrian Grand Prix offered a bit of a mix up in the midfield and lots of drama covered in this episode. We also weigh the ESPY Best Driver award and the controversial nominees, the Iowa IndyCar Test, and the Atlanta NASCAR Race. At the top of the episode we also had a VERY exciting announcement! Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram...

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134:48

Fuel Saving Showdown; Will Power Is a Problem;...

Laps Down Podcast ·

2025/06/23

No F1 this week but we were able to still cook up some crazy rumors, like VB to Caddy and JV staying at Williams. We also recap a crazy Road America IndyCar race and NASCAR at Pocono that both ended in some edge-of-your-seat fuel saving. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s Socials htt...

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120:04

Can Lando Handle Pressure?; IndyCar is ON FIRE; SVG...

Laps Down Podcast ·

2025/06/18

This week we cover Le Mans as a special 4th series, particularly all of the fun facts MJ gathered. We also talk about the McLaren drama and the disrespect F1 showed Indycar. We also talked about IndyCar’s fire weekend and Carson Hocevars bad time in Mexico City. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’...

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46:50

Laps Down Movie Club: “American Thunder: NASCAR to Le...

Laps Down Podcast ·

2025/06/16

In the first ever installment of Laps Down Movie Club, MJ and Andrea watch “American Thunder: NASCAR to Le Mans”. This documentary on Amazon Prime captures the 2023 entry from NASCAR in the famous 24 hour race and all of the development and drama that went into the car. We hope you enjoy this bonus episode and look forward to our usual episode to be up later this week! Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials https://www...

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101:31

Best Race of the NASCAR Season?; Super License Sucks;...

Laps Down Podcast ·

2025/06/09

In a more normal length episode, we talk about the amazing Michigan NASCAR race and the truck race that came before it. We also talk about the Scott Dixon Fuel Saving Summer Camp and the dumb super license rules. Lastly, listen to learn about Le Mans and who to root for before the race next weekend. Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 https://www.instagram....

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155:32

Addressing the Carson Hocevar Hate; Pato Hates...

Laps Down Podcast ·

2025/06/03

We accidentally filmed our longest episode yet, because tensions are running high across F1, IndyCar, AND NASCAR. The Spanish Grand Prix ended with one of Max Verstappen’s most controversial moments yet, and we give the verdict on what his punishment should have been. IndyCar kicked off in Detroit with some surprising outcomes, and Carson Hoecevar is all of the headlines from the NASCAR race. 0:00 Intro 2:18 F1 (Spanish GP Recap, Disney x F1 Collab, Max and George Fight) 5...

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132:08

WE DID THE TRIPLE; Monaco Let Down; Palou Can Do...

Laps Down Podcast ·

2025/05/26

Andrea and MJ are too tired to function after a crazy day of the triple, and surely too tired to write show notes. Enjoy their recap of the Monaco Grand Prix, the 109th Indy 500, AND the Coke 600. LAPS DOWN TRIPLE!! LAPS DOWN HAT PRE-ORDER: https://docs.google.com/forms/d/e/1FAIpQLSevvWszchKOCYQCnbvsxWEG8Xj62W7034IahiL48tU15Lt9HA/viewform?usp=header Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials https://www.tiktok.com/@mj_duff...

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18:09

Lapped Traffic w/Christian Rasmussen: Indy 500 Hype;...

Laps Down Podcast ·

2025/05/21

Viral Go-Karting Video (for reference): How to park a gokart Welcome to another episode of Lapped Traffic, a fun bonus episode with some of MJ and Andrea’s closest motorsports friends. Our inner circle, or inner oval if you prefer, of motorsports creatives and buddies we meet at the track. This is an exciting episode featuring Christian Rasmussen, the driver of the number 21 Splenda Chevrolet for ECR, and the first ever driver on the podcast! Tune in to hear all about the experience of a driv...

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98:03

Indy 500 Qualifying; Penske Cheating Again?; Safety...

Laps Down Podcast ·

2025/05/19

The lead up to the biggest weekend in motorsports is upon us! In this episode we cover all the ups and downs of the two day Indy 500 qualifying, including a ROOKIE POLE SITTER. We also chat about Formula 1’s Imola GP and raise the question, once again, “did McLaren hand another win to Max?” Unfortunately, we did not dive into the world of the NASCAR All-Star race. NASCAR fans, please forgive us. We promise we will have plenty NASCAR news to cover next weekend with the Coke 600! LAPS DOWN HA...

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102:31

Horner is Fired?; Indy 500 Beginners Guide; Kyle...

Laps Down Podcast ·

2025/05/12

Another race weekend, another episode! In this week’s episode, Laps Down covers the latest Formula 1, IndyCar, and NASCAR news. We cover the Alpine scandal and Christian Horner rumors, recap the Indy Grand Prix at IMS for IndyCar, give a beginner’s guide to the Indy 500 qualifying, and discuss the NASCAR race at Kansas. 0:00 Intro 0:33 F1 (Alpine True Crime, Christian Horner Fired) 12:03 IndyCar (Indy GP Recap, Indy 500 Quali Beginners Guide) 55:36 NASCAR (Kansas Recap) 1:23:29 IndyCar ...

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102:16

The Two Papaya Wars; Alpine Driver Swap; Hocevar and...

Laps Down Podcast ·

2025/05/07

Better late than never! This week we filmed our episode late enough that the F1 and NASCAR news came out BEFORE we finished recording, for the first time ever! In this episode, we cover the all the highs and lows of the damp Miami GP, another Alex Palou masterclass at the IndyCar Barber GP, and then a rowdy race in Texas for NASCAR. 0:00 Intro 1:38 F1 (Miami GP Recap, Alpine Team Principal and Driver Swap, MBS and McLaren Team Up) 55:58 IndyCar (Barber Recap, Arrow McLaren Number...

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60:43

Laps Down Book Club: We Read an F1 Romance

Laps Down Podcast ·

2025/05/05

In the first ever installment of Laps Down Book Review, MJ and Andrea read Offtrack by Esha Patel. This book part of a growing number of F1 romances that exist in the BookTok world and describes itself as a “Rivals to Lovers” story. We hope you enjoy this bonus episode and look forward to our usual episode to be up later this week! Instagram: https://www.instagram.com/lapsdownpod/ Email: lapsdownpodcast@gmail.com MJ’s Socials https://www.tiktok.com/@mj_duffy?_t=ZP-8tz284...

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