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PODCAST

Ple^sure Principles

Avik Chakraborty

Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on

health & fitness mental health

All Episodes

26:35

Pleasure Principles: Living Aligned Across the Four...

Ple^sure Principles ·

2025/09/17

On Pleasure Principles, host Avik Chakraborty sits down with Dr. Eleanor Haspel-Portner to unpack the Four Worlds framework—physical, emotional, mental, and spiritual—and how these layers interact to shape pleasure, purpose, and everyday choices. Drawing from clinical work, systems like Human Design and the Kabbalistic Tree of Life, and her Noble Energy Maps, Dr. Eleanor explains practical ways to rebalance life when you’re stuck in overthinking, overworking, or emotional reactivity. We cover

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38:13

Dating, Desire & Real Talk: What Sex Therapy Teaches...

Ple^sure Principles ·

2025/09/15

On this episode of Pleasure Principles with host Avik Chakraborty, licensed marriage & family therapist and certified sex therapist Keri Green unpacks dating in your 40s, the paradox of hookup apps, and how presence—not perfection—drives connection. We dig into consent-first communication, de-shaming desire, creating safety in the body, and why long-term relationships thrive when partners evolve honestly. Practical, direct, and grounded, this conversation moves beyond buzzwords to simple tools

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25:45

Consent Made Confident: Men’s Sexuality, Shame, and...

Ple^sure Principles ·

2025/09/14

On Pleasure Principles (Healthy Mind By Avik™), Avik and therapist–author Eric FitzMedrud unpack men’s sexuality through a practical lens: how consent becomes a skill, why shame blocks clarity, and how to move from performance to presence. Expect direct, science-based language suitable for YouTube, Facebook, Instagram, and LinkedIn. You’ll hear concrete ways to ask, attune, and co-create intimacy—without explicit terms—so the episode is safe for social distribution and discoverable via SEO across

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18:14

Pleasure After 50: How Ageing Changes Sex, Desire,...

Ple^sure Principles ·

2025/09/11

On this episode of Pleasure Principles (hosted by Avik), certified sexuality educator and menopause coach Karen Bigman breaks down what really happens to libido, desire, and intimacy after 50—and how to keep sex joyful at any age. We cover menopause, hormone shifts, erectile dysfunction, responsive vs. spontaneous desire, communication, and practical tools (from HRT to mindset and skill-building) so couples can move from routine to renewed connection. Direct, evidence-informed, and stigma-free—this

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27:11

Pleasure, Power & Somatic Leadership: How to Get Out...

Ple^sure Principles ·

2025/09/10

On this episode of Pleasure Principles, host Avik Chakraborty speaks with Angel Howard—founder of Wild Heart Expressive, host of Upshift, and author of Issues in Your Tissues. We unpack a direct, practical approach to embodiment: why the body “stores the story,” how breath, sound, and movement unblock stuck emotions, and what this means for real-world leadership, communication, and retention. Angel explains her chakra-and-elements framework (fire, metal, etc.) in plain language leaders can apply

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23:25

Beyond the Ring: Why Deep Connection Matters Before...

Ple^sure Principles ·

2025/09/08

In this episode of Pleasure Principles, host Avik Chakraborty and conscious relationship coach LaShawn McCrary explore why emotional alignment, deep conversations, and self-love should come before the proposal and the ring. They discuss the difference between chemistry and compatibility, how self-love lays the foundation for lasting intimacy, and the fears couples often avoid addressing before engagement. LaShawn also offers practical insights on creating safe spaces for men’s vulnerability and how

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28:09

Breaking the Taboo: Men’s Health, Confidence, and...

Ple^sure Principles ·

2025/09/07

On this episode of Pleasure Principles, host Avik Chakraborty sits down with Sam Itshaki (Mr. Get Bigger Now) to confront one of the last taboos in men’s health—male enhancement. Sam, CEO of the Dr. Joel Kaplan Company, has helped over 100,000 men improve their confidence and performance by breaking through silence and misinformation in the sexual wellness industry. Together, they unpack why men rarely discuss these challenges, how stigma harms mental health, and the difference between real

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38:27

Breaking Taboos: Male Enhancement, Confidence &...

Ple^sure Principles ·

2025/09/05

In this episode of Pleasure Principles, host Avik Chakraborty sits down with Dan Salas, CEO of Surgery Life Enhancement, to uncover a subject often whispered about but rarely spoken with honesty—male enhancement and its impact on confidence, self-worth, and masculinity.Dan shares his deeply personal journey from being a patient to leading one of the pioneering clinics in the field. With over 30 years of experience, he opens up about how procedures like PMMA fillers can shift not only physical

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33:54

Tangoing Into Pleasure: How Dance Can Transform...

Ple^sure Principles ·

2025/08/23

In this episode of Pleasure Principles, host Avik Chakraborty sits down with internationally acclaimed performing artist and relationship expert Linda Sutton to explore how the sacred language of tango can revolutionize relationships. Drawing from her work as the creator of the 22 Tango Transformation Framework, Linda shares how the art of tango teaches trust, balance, nonverbal communication, and emotional intimacy. This insightful conversation unpacks how couples can use the discipline and

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32:21

Beyond the Costume: Role Play, Power Dynamics &...

Ple^sure Principles ·

2025/08/08

In this powerful episode of Pleasure Principles, host Avik Chakraborty sits down with clinical sexologist and intimacy coach Dr. Stephanie Hunter Jones to unpack the transformative potential of role play, cosplay, and power dynamics in sexual and emotional healing. From taboo-breaking insights to trauma-informed storytelling, Dr. Stephanie shares how stepping into fantasy can be a radical act of self-acceptance and liberation. Whether you’re curious about conscious kink, exploring past shame, or

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20:50

Uncovering the Truth About Men’s Sexual Wellness with...

Ple^sure Principles ·

2025/07/05

In this insightful episode of Pleasure Principles, we welcome Dr. Brian Steixner, board-certified urologist and co-founder of Popstar Labs. We explore the often-avoided subject of men’s sexual health—unpacking myths, hormonal shifts, mental barriers, and the rising concern of male infertility. Dr. Steixner breaks down the silent shame around issues like erectile dysfunction, premature ejaculation, and low libido, emphasizing how confidence and education are key to reclaiming healthy intimacy. If

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35:26

When Is the Right Time? Rethinking Sex, Intimacy &...

Ple^sure Principles ·

2025/06/28

In this thought-provoking episode of Pleasure Principles, host Avik is joined by storyteller, strategist, and spiritual explorer Padmini Pandya to unpack one of modern dating’s most debated questions: When is the right time to have sex with someone you’ve just started dating? Together, they explore the interplay of emotional readiness, spiritual alignment, societal norms, and energetic exchange. Padmini’s honest insights—rooted in lived experiences across cultures—challenge the often casual lens

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24:39

Love, Loss & Inner Alchemy with Dr. Flavio Souza-Campos

Ple^sure Principles ·

2025/06/24

In this soul-stirring episode of Pleasure Principles, host Avik Chakraborty sits down with Dr. Flavio Souza-Campos—an award-winning hypnotherapist, author, and spiritual guide—to explore the deep emotional and spiritual roots of romantic pain. From heartbreak as a sacred initiation to transforming unconscious patterns in love, Dr. Flavio shares profound insights from 30 years of experience and over 44,000 sessions. The conversation unpacks how most life problems are ultimately spiritual in nature,

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22:28

Conscious Love & Soulful Power: A Deep Dive with...

Ple^sure Principles ·

2025/06/23

In this soul-awakening episode of Pleasure Principles, Avik is joined by transformational coach, award-winning author, and TEDx speaker Christian de la Huerta. Together, they break down what it truly means to love consciously, dismantling myths around romance, validation, and the pursuit of wholeness. Christian shares how love, when rooted in self-awareness and responsibility, becomes a liberating force rather than a dependency. He also explores the profound role of breathwork in emotional healing

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25:33

From Spark to Sacred: Rebuilding Intimacy After...

Ple^sure Principles ·

2025/06/15

In this episode of Pleasure Principles, we delve into the evolution of intimacy—from the fading spark in long-term relationships to the profound depths of sacred sex. Dr. Bruce Chalmer, psychologist and author of Reigniting the Sparkand Betrayal and Forgiveness, joins us to challenge the idea that communication alone saves relationships. Instead, he unpacks how couples can reclaim intimacy by navigating fear, rebuilding trust after betrayal, and practicing emotional presence. We explore the

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24:03

Fantasy as Frequency: Violet Lange on Turning Desire...

Ple^sure Principles ·

2025/06/08

In this episode of Pleasure Principles, we explore how fantasy—often dismissed as escapism—can actually be a portal to healing, intimacy, and deeper self-understanding. Our guest, Violet Lange, shares her transformative perspective on fantasy as a sacred, embodied practice. From dream encounters to devotional dominance, Violet illustrates how aligning imagination with embodiment leads to personal breakthroughs and richer relationships.About the Guest:Violet Lange is a Harvard graduate, spiritual

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23:11

From Chaos to Clarity: Teresa Rosario on Healing...

Ple^sure Principles ·

2025/06/08

In this raw and revealing episode of Pleasure Principles, host Avik sits down with Teresa Rosario—single mom, podcast host, and the unfiltered voice behind Prosecco Queens—to unpack the messy truth about healing from long-term toxic relationships. Teresa opens up about the pivotal moment she stopped pretending, how co-parenting with an ex can still be traumatic, and why rebuilding your identity after heartbreak is both painful and powerful. Together, they explore emotional resilience, boundaries,

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25:29

The STI Test You’re Not Getting: Radical Sexual...

Ple^sure Principles ·

2025/06/08

In this eye-opening episode of Pleasure Principles, host Avik Chakraborty sits down with Robert Johnson, founder of Shameless Care, to dissect the overlooked realities of STI testing. After contracting oral gonorrhoea that went undetected by standard tests, Robert discovered a widespread blind spot in sexual health care. He now leads a telehealth revolution offering radically honest STI testing that includes throat swabs—something most clinics skip. This raw, direct conversation unpacks stigma,

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26:27

Sacred Polarity & Conscious Love with Michael Tierno

Ple^sure Principles ·

2025/06/07

In this thought-provoking episode of Pleasure Principles, host Avik Chakraborty sits down with transformational guide Michael Tierno to unravel the depth and complexity of conscious love, sacred polarity, and the evolving dynamics between the divine masculine and feminine. Michael shares how honoring these inner energies—rather than suppressing or equalizing them—can create lasting intimacy, reignite passion, and build trust in relationships. The conversation challenges the modern binary of sameness

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18:44

Regulated Love Is Real Love: Building Intimacy...

Ple^sure Principles ·

2025/06/07

In this soulful episode of Pleasure Principles, host Avik Chakraborty dives deep with relationship coach Amber Lavin on the often misunderstood link between intimacy and nervous system safety. Together, they unpack why we might crave connection yet shut down, how our early attachment patterns shape adult intimacy, and why feeling "lit up" can sometimes mean dysregulation—not love. If you've ever confused chemistry with connection, or if emotional safety feels elusive, this conversation will

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154 results

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