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PODCAST

East Coast Admissions Podcast

East Coast Admissions

Welcome to the East Coast Admissions Podcast, which brings you expert insights and guidance on navigating the competitive world of East Coast college admissions. Whether you"re a student preparing your applications, a parent looking for the best strategies, or a high school counselor helping students succeed, this podcast is your go-to resource. Hosted by a seasoned college admissions professional Cleopatra, she will cover everything from crafting standout essays to mastering the interview process,

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All Episodes

9:33

Demystifying College Admissions: The Hidden Review...

East Coast Admissions Podcast ·

2025/09/25

Ever wondered what truly happens after you click "submit" on your college application? That mysterious black box of college admissions decisions isn't as random as it might seem. Drawing from my experience working with students across 60+ countries, I'm pulling back the curtain on what colleges don't tell you about how your application is evaluated. Forget the image of a lone admissions officer stamping "admit" or "deny" on applications. At selective institutions, your application undergoes ...

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15:28

The Messy Middle: How Holistic Storytelling Will...

East Coast Admissions Podcast ·

2025/09/18

In my most personal and least edited episode. I dive into holistic storytelling. In today's highly competitive college admissions landscape, where 4.0 GPAs and 1500 SAT scores are increasingly common, your essay becomes the critical differentiator. The key to standing out isn't using tricks or templates, but crafting an authentic, specific story that reveals how you think, what you value, and how you've grown. • Avoid clichés like "I broke my leg and learned perseverance" that stay on the su...

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10:02

Deadlines, Essays, and GYEL: Your September Survival...

East Coast Admissions Podcast ·

2025/09/08

We've hit 50,000 downloads and are kicking off a new season focusing on application season strategies for seniors and announcing our partnership with the Global Youth Excellence and Leadership Program. This episode provides practical advice for staying organized and balanced during the college application process while highlighting how leadership development can strengthen applications. • September is the time for seniors to finalize college lists with balanced reach, target, and safety scho...

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10:51

Navigating the Best Environmental Science Programs on...

East Coast Admissions Podcast ·

2025/04/13

We explore top environmental science programs at East Coast colleges and what makes them exceptional choices for students passionate about climate change, sustainability, and conservation. • Strong faculty engaged in active research and fieldwork opportunities are essential factors when selecting an environmental science program • Campus sustainability initiatives and program specializations should align with student interests and career goals • Brown University offers an interdisciplinary p...

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8:09

Unlocking Scholarship Funds for Underrepresented...

East Coast Admissions Podcast ·

2025/04/13

Scholarships for underrepresented students exist to level the playing field and create equity, not to provide handouts. Millions of dollars in scholarship money goes unclaimed each year, and you don't need perfect grades to qualify – you just need persistence, preparation, and pride in your background. • Start with your college list – many East Coast colleges offer scholarships specifically for underrepresented students • Use targeted scholarship databases like ScholarshipOwl, Cappex, Bold.o...

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7:47

Navigating FAFSA and CSS Profile: A Complete Guide...

East Coast Admissions Podcast ·

2025/04/13

Demystifying the financial aid process for East Coast colleges with a detailed breakdown of the FAFSA and CSS Profile applications. I explain the critical differences between these two financial aid forms and how to maximize your chances of receiving the funding you deserve. • FAFSA basics: Opens October 1st annually and serves as gateway to federal grants, work-study, and loans • Submit FAFSA early as some aid is distributed first-come, first-served • CSS Profile: Required by many private E...

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10:23

Beyond Drop-off Day: The Parent's Role in College...

East Coast Admissions Podcast ·

2025/04/13

Navigating the transition from high school to college represents a significant milestone requiring emotional, academic, and logistical preparation. Supporting students through this journey involves balancing guidance with independence, especially when adapting to the unique culture of East Coast institutions. • Listen and validate feelings when students express homesickness or anxiety • Help set realistic expectations about the adjustment period • Allow students to take ownership of their jo...

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10:56

Why Your College Career Center Might Be the Key to...

East Coast Admissions Podcast ·

2025/04/07

College career centers are essential but often overlooked resources that provide invaluable support for students transitioning from academics to professional life. East Coast colleges offer particularly strong career services with connections to major industries and extensive alumni networks that can help students secure their dream jobs after graduation. • Career centers provide internship placements with top companies in finance, consulting, healthcare, and tech • Regular job fairs and net...

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10:57

Mindfulness & Resilience: Your Secret Weapons for...

East Coast Admissions Podcast ·

2025/04/07

Mindfulness and resilience are crucial skills for success both during college applications and throughout your college journey. These mental and emotional tools help manage stress, maintain focus, and recover from setbacks—making them essential components of college readiness that complement academic preparation. • Mindfulness involves being present and fully engaged without judgment • Simple practices like breathing exercises and journaling reduce application anxiety • Intentional breaks du...

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9:07

How to Choose a College Major That Aligns With Your...

East Coast Admissions Podcast ·

2025/04/07

The college major selection process doesn't have to be stressful—it's about finding the right direction through thoughtful reflection and good information rather than having everything figured out at 17. • About one-third of college students change their major at least once • Many East Coast schools don't require declaring a major until sophomore year • Focus on questions about what energizes you rather than what looks impressive • Different college models: liberal arts exploration vs. pre-p...

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9:01

Your Athletic Talent Can Open Academic Doors, Here's How

East Coast Admissions Podcast ·

2025/04/07

We break down the college athletic recruiting process for student-athletes aiming to compete at East Coast schools across all NCAA divisions. From understanding different division requirements to mastering coach communications, this guide walks through every critical step of positioning yourself as both an athlete and student. • NCAA has three primary divisions with different competitive intensities and scholarship opportunities • Division 1 (Duke, Boston College, UPenn) offers the most comp...

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7:28

Defying Doubt: Overcoming Imposter Syndrome in...

East Coast Admissions Podcast ·

2025/02/27

High-achieving students often struggle with feelings of inadequacy during the college application process, a phenomenon known as imposter syndrome. The episode highlights key strategies to address these self-doubts and apply with confidence. • Definition and overview of imposter syndrome • Factors contributing to feelings of inadequacy in college applications • Importance of focusing on facts rather than feelings • The impact of social comparisons and societal pressures&nbs...

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9:30

Supplemental Essays: Your Secret Weapon for College...

East Coast Admissions Podcast ·

2025/02/27

Effective supplemental essays are essential for college applications, allowing applicants to express their unique fit for specific institutions. We dive into the common types of supplemental essays and strategies to approach them successfully. • Importance of supplemental essays in the admissions process • Types of supplemental essays: community identity, academic passions • Tips for crafting compelling and authentic responses Reach out for personalized essay reviews and s...

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8:48

Strategies to Triumph Over College Deferrals

East Coast Admissions Podcast ·

2025/02/03

Deferral from your early college application doesn't signal the end but opens up new pathways. Our conversation reveals essential strategies to enhance your candidacy, maintain enthusiasm, and ensure your readiness for regular admissions. • Understanding the emotional impact of deferral • Importance of reading deferral letters carefully • Maintaining strong academic performance • Writing an effective letter of continued interest • Submitting strategic updates to stren...

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18:44

Understanding the Role of Waitlists in College...

East Coast Admissions Podcast ·

2025/01/10

The college admissions process is fraught with uncertainty, particularly for students who find themselves placed on the waitlist. Teege Mettille provides essential insights and strategies for students and families to navigate this complex situation effectively. Send us a text Support the showVisit our WebsiteLike, Share and Subscribe on FacebookLike, Share and Subscribe on InstagramLike, Share and Subscribe on XLike, Share and Subscribe on LinkedInEmail us: admissions@eastcoastadmi...

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7:40

Crafting Your College Admissions Roadmap for 2025

East Coast Admissions Podcast ·

2025/01/04

Craft your perfect college admissions roadmap for 2025 with insights that promise to transform your journey into an exciting adventure of self-discovery and strategic planning. Join me, Cleopatra, on the East Coast College Admissions Podcast, as we navigate through the complexities of choosing the right college, reflecting on personal goals, and aligning your aspirations with the diverse campus environments of the East Coast. From the energetic hustle of urban universities to the tranquility ...

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10:38

Building Lasting Relationships with College...

East Coast Admissions Podcast ·

2024/11/20

Unlock the secrets to standing out in the college admissions process with our latest episode! Have you ever wondered how building genuine relationships with admissions representatives can be a game-changer for your application? Join me, Clu Patra, on the East Coast College Admissions Podcast as we explore this often-overlooked strategy. You’ll learn how to identify and connect with the right admissions reps through staff directories, college fairs, and direct emails, boosting your chances of ...

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9:52

Securing College Funding with Scholarships and Grants

East Coast Admissions Podcast ·

2024/11/17

Unlock the secrets to financing your college education without the burden of debt. Join me, Cleopatra, as we unravel the often-confusing world of scholarships and grants, revealing how to effectively secure free money for college. Ever wondered about the key differences that could significantly impact your financial aid package? Discover why scholarships tend to reward merit, while grants are a lifeline for those in financial need. We’ll walk you through the crucial steps to access federal ai...

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9:47

Leveraging College Waitlists for Your Advantage

East Coast Admissions Podcast ·

2024/11/12

What if being waitlisted wasn't the end of your college admissions journey, but rather the beginning of a new opportunity? On today’s East Coast College Admissions Podcast episode, join me, Cleopatra, as we unpack the enigmatic world of college waitlists. Discover what it truly means to be waitlisted and learn strategic steps to transform your status from waitlisted to admitted. We’ll help you decipher waitlist statistics and prioritize your options to make informed decisions about whether to...

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9:11

Supporting Your Child Through College Admissions:...

East Coast Admissions Podcast ·

2024/11/06

Ever wondered how to be the ultimate support system for your child during the college admissions process without overshadowing their independence? Tune in as Cleopatra reveals practical strategies for striking the right balance between guidance and autonomy. From setting achievable goals to managing time effectively, learn how to be a strategic coach on the sidelines rather than the quarterback. Discover how to help your child select colleges that truly fit their aspirations while maintaining...

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