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PODCAST

The Sports Mom Playbook

Official Sports Mom MVP

The Sports Mom Playbook is a podcast that takes you behind the scenes with real moms and industry experts about all things youth sports. Join hosts Rachel Heller and Yaritza Srichaiyan and get ready for this binge-worthy podcast that will help you make more use of your time on and off the field. Laugh along and join us in what we love doing: celebrating the true MVPs of the game—moms!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

kids & family parenting

All Episodes

43:58

10. Mental Fitness for Sports Moms and Young...

The Sports Mom Playbook ·

2025/01/17

In this heartfelt and insightful episode of The Sports Moms Playbook Podcast, Rachel and Yuritza sit down with Ellin Gurvitch, a licensed mental health counselor and certified nutrition and performance coach. Ellen shares invaluable strategies for fostering mental fitness in young athletes, supporting parents in their journey, and navigating the pressures of youth sports.From addressing performance anxiety and body image struggles to teaching parents how to model resilience and self-care, Ellen

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36:41

9. Body Image, Eating Disorders, and Youth Sports...

The Sports Mom Playbook ·

2025/01/03

In this impactful episode of The Sports Mom Playbook, hosts Rachel and Yaritza explore the crucial topic of body image and body positivity for young athletes. Joined by Barbara Reese, a leading expert in eating disorders and mental health, the conversation offers valuable insights for parents, coaches, and anyone invested in the well-being of children in sports. Barbara shares her wealth of experience, including over 25 years in practice and her journey from the competitive world of ballet to

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36:11

7. Tackling Travel Ball Expenses: Fundraising Tips...

The Sports Mom Playbook ·

2024/12/20

In this episode of SportsMoms Playbook Podcast, hosts Rachel and Seth dive into the realities of travel ball expenses and share creative fundraising ideas to help lighten the financial load. From discussing the costs of registration fees, equipment, and tournament travel to sharing practical tips like in-person sponsorship outreach, raffles, and community give-back nights, this episode is packed with actionable advice for sports moms.You'll also hear about some must-have sports mom gear, hilarious

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33:59

6. Embracing the Chaos: Finding the Balance in...

The Sports Mom Playbook ·

2024/12/06

Dive into the exhilarating yet challenging world of being a sports mom and entrepreneur. In this episode, we explore the art of juggling family commitments, sports schedules, and the ever-present chaos of daily life, especially during the bustling holiday season. Hear firsthand experiences and creative strategies that help create special moments, ensuring your children feel celebrated amidst packed schedules.Discover the joys and challenges of involving kids in meal preparation, fostering

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47:50

5. Debunking the Myths of Athletic Scholarships with...

The Sports Mom Playbook ·

2024/11/22

Join us as Coach Margo, with 15+ years in high school and travel ball coaching, explores college sports recruitment. Gain insights into leveraging technology, understanding NCAA rules, and the impact of NIL deals. Learn to craft a personalized recruitment path, considering geography and family proximity.Coach Margo highlights balancing athletic skills with academics, debunks scholarship myths, and clarifies recruitment timelines. She emphasizes mental health support and the supportive role of

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13:57

Bonus Episode: The Tea on Petty Betty vs Cocky Coach

The Sports Mom Playbook ·

2024/11/15

In this exclusive members-only episode, co-hosts Rachel Heller and Yaritza Srichaiyan serve up a piping-hot edition of The Bleacher Tea Report. Rachel opens up about a deeply personal and candid experience involving her son, Grayson, and a run-in with an "elite"—and, say, egotistical—baseball trainer. Things get real as Rachel reveals the highs and lows of navigating the situation, the tough calls she had to make as a mom, and the lessons she learned about trusting her gut regarding her child’s

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25:41

5. The Do's and Don'ts of Field Etiquette

The Sports Mom Playbook ·

2024/11/08

Imagine this: you're at your child's sports game, the air buzzing with excitement, when suddenly a parent from the opposing team criticizes your kid. How do you handle it? In this episode of the Sports Mom Playbook, titled "Sideline Stories: Navigating Sportsmanship and Fan Etiquette in Youth Sports," we dive into the emotional highs and lows of parenting from the bleachers. Join us as we explore the often chaotic dynamics of youth sports, where parents can become overzealous fans or unintentional

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35:54

4. Life as a Coach's Wife

The Sports Mom Playbook ·

2024/10/25

Welcome to another episode of "The Sports Mom Playbook," where we dive into the unique, fascinating, and sometimes challenging world of being a coach's wife! Hosts share their deeply personal experiences of balancing family life with the demanding roles of their husbands, who are volunteer coaches. Rachel opens up about losing friendships and the struggles of maintaining privacy, while Yaritza discusses the scrutiny and judgment their families often face.In this episode, we tackle:The emotional

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18:38

3. What's in Your Kid's Snack Bag?

The Sports Mom Playbook ·

2024/10/11

In this episode, we’ll dive into the world of sports snacks, discussing everything from nostalgic orange slices to today’s elaborate goodie bags. You'll hear hilarious anecdotes, tips on healthy snack alternatives, and why some parents believe snacks are simply "out of control." By the end of this episode, you'll gain practical advice and fresh ideas for keeping your young athletes nourished without breaking the bank—or your sanity. 🍏⚽️🍉Subscribe to The Tea Report:

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17:52

1. Rachel's Sports Mom Story: More Than Just A Game

The Sports Mom Playbook ·

2024/09/27

In today's heartfelt episode, co-hosts Rachel Heller and Yaritza Srichaiyan explore the powerful impact of youth sports on child development. Rachel opens up about her son Grayson’s journey, sharing their experiences with speech delays, bullying, and a late diagnosis of dyslexia. Discover how baseball became more than just a game for Grayson, transforming into a vital space for building confidence and resilience. Yaritza also delves into the broader benefits of youth sports, from teaching time

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2:13

Welcome to The Sports Mom Playbook

The Sports Mom Playbook ·

2024/09/27

Welcome to The Sports Mom Playbook. Get ready to dive into the world of youth sports with your hosts, Rachel Heller and Yaritza Srichaiyan.We’re taking you behind the scenes with real sports moms and industry experts, sharing tips, tricks, and relatable stories that will make your life on and off the field a little easier. From navigating schedules and team snacks to celebrating wins and overcoming losses, this podcast is your go-to resource for all things youth sports.Join us as we laugh, learn,

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31 results

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