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PODCAST

THE KEY LIES WITHIN.

I document my journey into understanding the science and history behind the products I use and consume along with taking a zoomed in glance into my body, how it functions and ways to heal naturally.

health self-help

All Episodes

00:35:23

Happily Ever After, Really?

THE KEY LIES WITHIN. ·

2022/05/16

Today's episode is my take on the novel "Getting To Happy" by Terry McMillan which is a sequel to her novel "Waiting to Exhale" which was readapted into a film that is a classic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:22:15

It Ain’t Not My Fault

THE KEY LIES WITHIN. ·

2022/04/06

Accountability is an equal shared responsibility when you have contributed to an outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:37:48

Potomac’s Most Loyal

THE KEY LIES WITHIN. ·

2022/03/24

Highlights the effects of too loyal and the thin line of balance and boundaries. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:26:34

Media ULTRA

THE KEY LIES WITHIN. ·

2022/03/10

I tap into the ways media controls our overlook on life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:19:13

Is It Your Confidence?

THE KEY LIES WITHIN. ·

2022/02/24

My take on self confidence versus self esteem and how I’ve seen their presence in my journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:21:14

A Little Respect

THE KEY LIES WITHIN. ·

2022/02/15

I discuss what different seasons in my life have meant. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:21:52

Weekend with the Johnson’s

THE KEY LIES WITHIN. ·

2022/02/04

I spent the weekend with my aunts, mom and cousins for my aunt’s surprise 70th birthday party. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:24:01

Skin Deep

THE KEY LIES WITHIN. ·

2022/02/02

As February graces, I decided to spoke on the color of my skin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:20:03

High Value Person

THE KEY LIES WITHIN. ·

2022/01/19

How do you show up in the world in the best way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:41:48

Achieving the Spirit of a Child (I’m back!)

THE KEY LIES WITHIN. ·

2022/01/12

I go through what I believe is the key of unleashing self-discipline. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:21:40

Potomac’s Brick Thrower

THE KEY LIES WITHIN. ·

2021/11/11

Next up is: Charisse Jordan; While she isn’t a favorable cast member, her personality highlights key elements that can be learning lessons in accountable. #RHOP --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:29:25

Potomac’s Gatekeeper

THE KEY LIES WITHIN. ·

2021/10/04

I love the RHOP and as a fan, I have taken a different approach in reviewing the series. I am doing a character analysis of each cast member. First up is Mrs. Karen Huger. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:01:30

Do It Yourself

THE KEY LIES WITHIN. ·

2021/08/11

I highlight the importance of doing things yourself and how fulfilling it can be as well as create a peace of mind of knowing the factors that play into it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:10:37

Creature of Habit

THE KEY LIES WITHIN. ·

2021/08/08

I evaluate the root of a current issue I have been experiencing and talk through the modes I know I need to tackle in order to resolve issue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:10:37

Focus on ME!

THE KEY LIES WITHIN. ·

2021/08/03

Focus tips that I am beginning to instill in my daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:09:21

Meaning of Signs

THE KEY LIES WITHIN. ·

2021/07/29

To understand the meaning of signs, one must peel back the layers and find the root. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:09:21

Myth turned Truth: Colored People Time

THE KEY LIES WITHIN. ·

2021/07/11

I briefly go into some of the ideas that born the concept of colored people time and how things intended to destroy actually uplifts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:25:30

Bravery: Courage Trumps Fear

THE KEY LIES WITHIN. ·

2021/06/06

I open up about my desire to be brave and not allowing my kindness to be taken for weakness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:19:51

Do I Have To Go Through It, To Grow From It?

THE KEY LIES WITHIN. ·

2021/05/30

I discuss how I am learning different ways of approaching challenges in my relationship with self, partner, parents and friends. I explain how watching the Black Love docuseries 5th season on OWN has been very insightful for me learning how to handle different dynamics of a relationship. Be sure to leave a voice message on Anchor, a review on Apple Podcast or send me an email at tklwpodcast@gmail.com to further discuss today’s episode. Also on Instagram at

en

00:55:07

The Bluest Eye

THE KEY LIES WITHIN. ·

2021/03/24

My review of The Bluest Eye by Toni Morrison and some parallels that came up me from reading this book. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

83 results

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