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PODCAST

You Do You

You Do You Podcast

Hey there, listeners! Welcome to my podcast, where it"s all unfiltered and 100% authentic. We"re diving into a whirlwind of topics from hilarious mishaps to deep reflections, with something for everyone. I hope you walk away with a thought that sticks or a big smile. Whether you"re laughing, crying, or both, this is your space to unwind and enjoy. So, grab your favourite drink, sit back, and let"s get this show on the road. Ready? Set? Go!! 🤪

society & culture personal journals

All Episodes

36:12

Geet: Amplifying Punjabi Voices Through Storytelling 📚✍️

You Do You ·

2024/10/04

Jyoti Dhanota, professionally known as Geet, is a self-published author ✍️ recognized for addressing taboo topics within South Asian communities. Noticing a lack of Punjabi representation 📚, she set out to change this by featuring Punjabi protagonists in her stories. Geet has published 11 books 📖, each offering unique narratives that resonate globally 🌍. Her works, available on Amazon 🛒, are praised for their cultural authenticity. Beyond writing, Geet is dedicated to promoting Punjabi

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49:53

💼 Empowering Peak Performance with FIT TO PROFIT with...

You Do You ·

2024/09/27

DeDee Cai is the founder and performance coach of FIT TO PROFIT, a company that blends psychology, cognitive science, and holistic wellness to help entrepreneurs thrive in life and business 💪. With over 15 years of experience in the brick-and-mortar and health/wellness industries, DeDee combined her passion for optimal living and business success to create FTP. She believes that self-worth equals net worth 💖 and is on a mission to empower women to unlock their potential and change the world

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49:53

💼 Empowering Peak Performance with FIT TO PROFIT with...

You Do You ·

2024/09/24

DeDee Cai is the founder and performance coach of FIT TO PROFIT, a company that blends psychology, cognitive science, and holistic wellness to help entrepreneurs thrive in life and business 💪. With over 15 years of experience in the brick-and-mortar and health/wellness industries, DeDee combined her passion for optimal living and business success to create FTP. She believes that self-worth equals net worth 💖 and is on a mission to empower women to unlock their potential and change the world

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38:58

💻 Navigating Tech and Challenging the Status Quo with...

You Do You ·

2024/09/20

Duane McHodgkins is the owner/operator of Duane’s Reliable Computer Services, Inc, a mobile computer repair business serving metro Denver 🚐. For the past 14 years, he has been helping individuals and small businesses with their technology needs 💡, offering dependable solutions and expert guidance 🔧. In addition to running his business, Duane is the author of Lessons from the Business Heroes of the Pandemic 📖 and The Higher Education Scam – Debunking the Myth that Everyone Needs...

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38:05

Embracing the Adventure of Reinvention with Elizabeth...

You Do You ·

2024/09/13

Elizabeth Smith is a dynamic entrepreneur who spent many years managing a medical clinic before taking a bold step at 56 to start her own business. Despite the steep learning curve, Elizabeth has embraced the challenge with enthusiasm, finding immense joy in helping others navigate their own journeys and overcome the overwhelm. With a wealth of experience and a passion for what she does, she brings a fresh perspective to her work. Outside of her business, Elizabeth enjoys life with her p...

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34:18

🌟 Unlock Your Best Life with Eileen Head! 🌟

You Do You ·

2024/09/06

Are you ready ton that journey! As an Intuitive, Enneagram Personality Pattern & Relationship Coach, Speaker, Hypnotherapist, and Reiki Master, Eileen combines her diverse expertise to help you harness the power of the Law of Attraction and manifest your dreams to Live Your Best Life. Whether you want to check off items on your bucket list, achieve your ideal career, deepen your relationships, or attract your perfect partner, Eileen provides the tools and insights you need. She specialize...

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4:28

🎙️ Season 1 of "You Do You Unfiltered" is in the...

You Do You ·

2024/08/30

Wow, what an incredible journey this first season has been! From candid conversations 🗣️ to deep dives into personal growth 🌱, each episode was a testament to the power of authentic dialogue.I want to extend a heartfelt THANK YOU 🙏 to all my amazing guests who shared their stories, insights, and wisdom. Your contributions made this season truly special, and I’m so grateful for the time and energy you dedicated to our conversations.To my listeners 🎧 – your support, feedback, and enthusiasm

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49:12

Letters to Zachary: A Father's Journey Through Grief...

You Do You ·

2024/08/23

Jason Tuttle is a former stay-at-home parent and married father of 2 kids with multiple physical and cognitive disabilities. He lost his 15 year old special needs son 01/28/22. From that day, Jason decided that he wanted to help others while he grieved. So, he created “Letters To Zachary” as an open, raw, vulnerable way to be an example and share his feelings as well as help others to see a glimpse into the male mind and how it grieves.www.LettersToZachary.com https://www.facebook.com/profile...

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36:18

From Running Records to Wealth Rockstars: Meet Randy...

You Do You ·

2024/08/16

Randy is the founder of National Best Financial Network, a Calgary-based life insurance brokerage specializing in protection and investment strategies for Canadians. He and his team focus on helping sole proprietors and incorporated professionals with risk management and financial planning. Randy has led over 250 workshops, teaching wealth-building and networking skills. He also teaches real estate investing at Chinook Learning Centre. A proud Calgarian, Randy lives in Bowness with his wife, ...

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70:48

Tales From The Human Race with Dana Race

You Do You ·

2024/08/08

Tales from the human RaceOver the years there have been several paths taken to get where she is today!!Some roads were grown over, crooked, smooth, repeated, breathtaking and heartbreaking.She’s had several careers and with all of them was the ‘can she do this’ factor?! Simple answer. Yes…yes she can.This segment we discussed how Dana got to become an actor!She has credits on IMDB, won awards, was on over 60 sets…from film, TV, commercials. Some of those included Hallmark movies, Supergirl, R...

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47:15

From Darkness to Light with Mark Wade .. PT3

You Do You ·

2024/07/30

Listen in on this captivating part 3 of our 3-part series featuring Mr. Wade's journey within healthcare, his life trials and tribulations, and how he came to develop resiliency. A resiliency metaphorically forged in fire much like Damascus steel that not only assisted himself to move through personal trauma but to rise from the ashes like the mythical phoenix! In this part 3 of 3 series, we explore Mr. Wade's transition to a true caregiver, and positive vibe influencer, with a keen solutions...

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50:08

From Darkness to Light with Mark Wade .. PT2

You Do You ·

2024/07/27

Mark Wade’s story continues as a testament to the human spirit's capacity for self-discovery, resilience, love, and empowerment. After facing the depths of darkness, Mark began a transformative journey that would illuminate his path and inspire countless others. Mark Wade's journey from darkness to light is a powerful narrative of self-discovery, resilience, love, and empowerment. It serves as a reminder that no matter how deep the darkness, the light within us can never be extinguished. By e...

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55:20

From Darkness to Light with Mark Wade ... PT1

You Do You ·

2024/07/26

‘One man's humbling story of love, loss, adversity, and challenge......his brush with having to choose figuratively and literally joining his deceased partner, or embracing her spirit and much like the mythical Phoenix, rise from the ashes and remnants of his previous life, to be born anew!His story will take those listening on a journey of self-discovery, resilience, love, and empowerment. His mantra is powerful, yet sicint, 'No one hurts alone, no one heals alone.' His belief in the power o...

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36:58

What's Your Style?

You Do You ·

2024/07/19

🎙️ Introducing Shelby Eloria 🎙️Meet Shelby Eloria, a renowned style coach, personal image strategist, and keynote speaker. With a captivating blend of storytelling and immersive workshop activities, Shelby offers her clients and community a unique opportunity to see themselves in a new light. She empowers individuals to align their personal image with their style, unlocking transformational results that go beyond mere appearance.Through her engaging sessions, Shelby guides you on a ...

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36:25

Caregiving Support in Style

You Do You ·

2024/07/12

Tammy Lautner is a dedicated Registered Social Worker with over 23 years of experience specializing in seniors support. Throughout her career, Tammy has passionately supported seniors and their families, focusing on empowering family caregivers through guidance, coaching, and comprehensive support.Affiliated with esteemed organizations such as the Alberta College of Social Workers (where she is a registered member and serves on the discipline committee), the Social Workers Association of Albe...

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5:31

Welcome to You Do You: Unfiltered with Adonica! |...

You Do You ·

2024/07/05

Welcome to the very first episode of "You Do You: Unfiltered with Adonica!”In this episode, I'll introduce myself and share my vision for the podcast. Get to know me as we dive into my background, and what inspired me to start this journey. I’ll give you a sneak peek of the exciting topics and real, unfiltered conversations you can expect in future episodes. Whether you're here for the laughs, the insights, or the raw, unedited takes on life, we're thrilled to have you join us on this adventu...

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36 results

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