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PODCAST

Not Pasta Again

Are you fed up with constantly having to come up with meal ideas for your family? Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day. This podcast is all about helping you flourish with food. Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience

kids & family nutrition

All Episodes

23:00

Ep 10. Cooking For and With Children

Not Pasta Again ·

2025/02/12

I explore the challenges and joys of cooking for and with children. We all know it can be messy but I talk more about how we can involve children in the kitchen plus I share an incredible email from a listener who shares her cooking challenges for her family but offers some sound advice.Also listen out near the end as I set us all a challenge for the half term break - let me know how you get on.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect

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50:22

Ep 9. Interview with IBS and acid reflux nutritional...

Not Pasta Again ·

2025/01/29

I have an update on how my challenge of using up what’s left in my cupboards is panning out. I’m also joined by expert in IBS and acid reflux nutritional therapist Jackie Morrell to chat about IBS, low carb diets, breakfast choices, the role of food diaries, and the balance of carbohydrates in a healthy diet. Jackie also shares why she loves her Thermomix and how its transformed her approach to meal preparation.Find out more about Jackie here Empower your health. Expert IBS & Acid Reflux

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22:44

Food control and do you JERF?

Not Pasta Again ·

2025/01/15

I JERF?? But what on earth does I mean….. Find out in this episode which looks at food control whether that is for a dietary need, food allergies, a lifestyle choice or because you JERF! I also touch on ultra-processed foods and why last year’s investment into my allotment brings me so much joy.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my social channelsThe facebook group https://www.facebook.com/groups/letsthermomix/Following me on

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19:37

Ep 7. New Year, New You In The Kitchen

Not Pasta Again ·

2025/01/01

This episode might not be exactly what the title suggests because this episode is NOT, repeat NOT, about making lots of changes to how you cook, what you eat or making any big lifestyle changes for that matter. It IS all about the very small steps and tweaks we can make in our kitchen and to home cooking through these winter months.I also have a QUIZ for you to help you discover what type of home cook you are. It’s just a bit of fun but it might help you with future decisions. You can take the quiz

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27:47

Ep 6. Christmas leftovers and Food Waste

Not Pasta Again ·

2024/12/11

It will soon be Christmas and then the fridge is full of leftovers…. In this episode, I share ideas on how to get the most from your Christmas leftovers and also how to reduce food waste in general. I also list the top 5 food items wasted in the UK and how to combat it in your home.Plus a lovely listener got in touch with a question and you can hear the reply. If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my social channelsThe facebook

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16:29

Ep5. Preparing for Christmas

Not Pasta Again ·

2024/11/27

Does the thought of cooking at Christmas time fill you with dread? Do you feel the pressure to cook the perfect meal?Christmas can bring added pressure and expectations so in this episode I discuss the pressures surrounding cooking at Christmas time but I also offer advice on how to manage the stress and prep ahead. Plus I have some great simple but effective homemade tasty Christmas gifts ideas. Here is one of them - Simple Granola Simple Granola - Cookidoo® – the official Thermomix® recipe

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19:08

Ep4. Building Confidence in the Kitchen

Not Pasta Again ·

2024/11/13

In this episode, Sam discusses confidence in the kitchen by sharing personal experiences and insights on how various life stages, particularly parenthood, can impact one's confidence in the kitchen. Sam explores the challenges faced by many when it comes to meal preparation and the emotional toll it can take. Sam offers practical advice to build confidence, including meal planning and simplifying recipes, and highlights the transformative role of the Thermomix in enhancing Sam's cooking skills and

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28:32

Ep 3. Eggs, eggs and more eggs - interview with a...

Not Pasta Again ·

2024/10/30

Sam interviews Ellie, a busy working mum, about the role of meal provider in her home. We discover that Ellie spends a lot of time in the kitchen after school pick up but how does she really feel about this daily task and why eggs are always top of the go to dish!Send a voicenote to feature in the show. I would love to hear your recipes, tips, stories of managing a busy life and being the main meal provider.If you prefer then you can send an email and I will read it out in the show.Use the email

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18:02

Ep 2. Do you feel overwhelm in the kitchen?

Not Pasta Again ·

2024/10/16

In this episode I explore more around the overwhelm that putting food on the table can bring and share some knowledge on how to overcome it plus the pressure to cook healthy, tasty meals the whole family will enjoy.Send me a voicenote to feature in the show. I would love to hear your recipes, tips, stories on managing a busy life and being the main meal provider.If you prefer then you can send an email and I will read it out in the show.Use the email notpastaagain@hotmail.comJoin the social

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09:19

Ep 1. What's Not Pasta Again all about?

Not Pasta Again ·

2024/10/16

What is Not Pasta Again all about? It's all about helping you flourish with food. It’s about the emotional aspect around having to provide 3 meals a day for yourself or the whole family and sharing advice and knowledge I have gathered over the years which have eased all of these pressures.I hope to build a community of like minded people who feel they are currently facing one or some of these issues….Stuck in a rut with meal choicesLacking confidence in the kitchenOverwhelmed with the daily

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01:18

Not Pasta Again Trailer

Not Pasta Again ·

2024/09/03

Are you fed up with constantly having to come up with meal ideas for your family? Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day. This podcastis all about helping you flourish with food. Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience when it

en

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