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PODCAST

Calling In Sick

Welcome to the Calling in Sick, hosted by Alex Wildeson and produced by Just Media. On this podcast, Alex shares her unfiltered personal journey battling several autoimmune and chronic conditions including Polyarteritis Nodosa (PAN) Vasculitis, Mixed Connective Tissue Disease (MCTD) / Lupus, Endometriosis, and Complex Regional Pain Syndrome (CRPS). She also provides practical “how-to” guides, explores hot topics, and welcomes other warriors, medical professionals, advocates and creators on the show

health & fitness medicine

All Episodes

44:17

When to say NO in your health journey (with...

Calling In Sick ·

2025/08/18

This week on Calling in Sick we are diving into one of the least talked about and most important skills to learn in your medical journey... how (and when) to say NO! After 25 years of being the patient, I’m sharing where “not right now” has protected my body, my sanity, and my future. We’re diving into: ⭐ Saying NO to providers who aren’t a fit — red flags, finding your QB, and why “I can’t help you” can be a green flag ⚠️ Saying NO to procedures/tests you don’t need — scheduling on your timeline,

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43:49

Prednisone Survival Guide: Side Effects, Rage Stories...

Calling In Sick ·

2025/08/11

This week on Calling in Sick, it’s just you and me — and one of the most polarizing meds in chronic illness: Prednisone. Over 70% of us with chronic illness are prescribed it at some point, and whether you call it a miracle drug or a necessary evil… you’ve probably got a story.We’re diving into: ⭐ The good, the bad, and the psychotic breaks of Prednisone ⚠️ Why I think not all doctors should be able to prescribe it 💪 How I’ve learned to love (and talk to) my body through steroid weight gain ⚡

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53:01

Why Chronic Illness Patients are Dismissed,...

Calling In Sick ·

2025/08/04

This week on Calling in Sick, I’m joined by Dr. Erin Nance — board-certified orthopedic hand/wrist surgeon, founder of FeelBetr, and author of Little Miss Diagnosed: A Surgeon’s Guide to Breaking Bones and Bending Rules. She’s not just a medical provider — she’s a disruptor who deeply understands the trauma of being dismissed and misdiagnosed in modern medicine. Together, we dig into: ⭐ Why women’s symptoms are often dismissed — and the phrase “you’re just anxious” is still weaponized ⚠️ Why

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30:24

The Top 3 Things Trauma Therapy Has Taught Me So Far

Calling In Sick ·

2025/07/28

This week on Calling in Sick, I’m pulling back the curtain on something I’ve never really talked about in depth: trauma therapy. Not wellness aesthetic therapy. Not “journal and manifest” therapy. Real, gritty, life-interrupting trauma therapy.In this episode, I’m sharing: 🧠 What trauma therapy actually is — and why I started ⚠️ Why I was afraid when life started to feel… good 💊 How my mindset has changed on medical trauma & how it affects my daily life 🛑 If I think trauma therapy is

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88:29

Jake Haendel on Locked-In Syndrome, Pain, and What It...

Calling In Sick ·

2025/07/21

This week on Calling in Sick, I’m joined by ⁨@miraclman31⁩ -- podcaster, speaker, and survivor of one of the rarest neurological conditions on earth: Locked-In Syndrome from Acute Toxic Progressive Leukoencephalopathy (ATPL). Jake’s story is raw, gripping, and—somehow—hilarious .We’re digging into: 🧠 What the mind does when you’re fully aware but can’t move 💥 The absurdity of pain, and the power of humor in surviving it ☁️ What near-death teaches you about presence, faith, and the fragility

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87:55

Dr. Karan Rajan on Medical Dismissal, Chronic...

Calling In Sick ·

2025/07/14

This week on Calling in Sick, I’m joined by the one and only Dr. Karan Rajan (@dr-karan-explores) — NHS surgeon, educator, and one of the most trusted voices cutting through health misinformation on TikTok. This episode is all about the emotional and medical consequences of constant dismissal and gaslighting — especially for women and people with chronic illness. When you’re told “it’s just anxiety” over and over again, it’s no wonder so many patients turn to the internet in search of answers. And

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49:21

Marital Debates: Backseat Driving, Pet Insurance, and...

Calling In Sick ·

2025/07/07

Welcome back to Calling in Sick — and buckle up because this week? Saint Cooper is back!!! We're calling these the Chaos Episodes™, because that's exactly what it is: one part love story, one part medical update, and several parts unhinged.This week we’re diving into: 💖 How we have fun as a couple even when chronic illness is center stage 🐊 Animal therapy and my current backyard lizard obsession ☕️ My caffeine addiction & our beige flags for each other 📺 Headed to the big screen!!! 🐶 Our

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37:18

Chronic Illness & the Groundhog Day Effect

Calling In Sick ·

2025/06/30

Welcome back to another week of Calling in Sick! The past two episodes were all about setting boundaries with ourselves so we can choose joy more often. And this week? Let’s just say I’m still paying off my Spoonie Jail invoice… and unfortunately, there’s no early release for good behavior. 😅 When flare days stretch into flare weeks (or months), it starts to feel like you’re living the same day over and over again. I call it the Chronic Illness Groundhog Day effect — and I know I’m not

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40:23

I Need Boundaries With Myself?! Chronic Illness,...

Calling In Sick ·

2025/06/23

Last week, we talked about giving ourselves permission to have fun — but this week? We’re swinging the pendulum back the other way. Because I made zero adjustments and just had fun… which was great until it wasn’t. Truth is, one of the hardest people to set boundaries with is actually ourselves.In this episode, I talk through what it looks like to chase joy, crash hard, and try to recover without beating yourself up. Spoiler alert: I’m recording this after two straight days of IVIG, so I’m right

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31:22

Too Sick for School, Too Sick for Fun? Chronic...

Calling In Sick ·

2025/06/16

I’m back on the mic this week after a little solo pod pause — and I’m kicking things off with something I’ve been thinking about (and living) a lot lately: joy guilt.You know that old rule: “If you’re too sick to go to school, you’re too sick to have fun?” Yeah, that one. Turns out, it doesn’t translate to life with chronic illness. But we still carry it — and it quietly shapes how we see ourselves, how we mask, and how we justify joy when we’re supposed to be struggling. In this episode, I dig

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84:30

Sasha Pieterse-Sheaffer on Chronic Illness, Identity...

Calling In Sick ·

2025/06/09

This week on Calling in Sick, I’m joined by the one and only, Sasha Pieterse-Sheaffer — who you might know from her starting role in Pretty Little Liars or Inherent Vice. Today, Sasha spends her time as an actor, podcaster, founder, advocate, and fellow chronic illness warrior. We sat down and talked about her real life plot twist: getting diagnosed with PCOS and epilepsy, navigating autoimmune symptoms, and redefining herself while the world was watching.We also chat:🎥 What it was like getting

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88:31

Why Eastern Medicine Works for Chronic Illness, with...

Calling In Sick ·

2025/06/02

This week on Calling in Sick, we’re getting grounded, energized, and totally fascinated by the ancient wisdom of Traditional Chinese Medicine (TCM). I’m joined by Dr. Jennifer Ashby — a TCM doctor at UCSF — to explore the intersection of Eastern and Western care for whole-person healing.We get into the foundational teachings of TCM, the biggest surprises patients experience when they first try it, and how it’s being used right now in hospital settings like UCSF (yes, really!!). We also talk: 📣

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64:26

What It’s Really Like to Be in a Clinical Study (ft....

Calling In Sick ·

2025/05/26

Welcome back to Calling in Sick — this week you’re in for a little peak into my life. Saint Cooper, my husband and sporadic co-host, is back for round two of two brain cells and one microphone. He try to keep me emotionally grounded while I spiral through a whirlwind of updates. This episode is cozy chaos. We cover grief, gratitude, gut health, identity shifts, and TV trash — with a few laughs and “did we overshare?” moments sprinkled in.We talk about: 💉 What it’s actually like to participate

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93:50

How Pain and Psychiatry Interplay, with Dr. Preston...

Calling In Sick ·

2025/05/19

This week on Calling in Sick, I’m joined by Dr. Preston Roche—a psychiatry resident, former Air Force Academy track athlete, and viral medical content creator known as ⁠ ⁨@itspresro⁩ ⁠. Preston brings a blend of clinical insight and personal vulnerability and I share my experience with acute and chronic pain (including how I think about and manage CRPS). Together, we dive into the messy, misunderstood world of chronic pain, mental health, and medical bias.In this episode, we talk: 🧠 How today’s

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67:42

Dr. Zachary Spiritos on Medical Gaslighting & Women’s...

Calling In Sick ·

2025/05/12

This week on Calling in Sick, I’m joined by neuro-gastro-immunologist, Dr. Zachary Spiritos, an incredible voice in the fight to make invisible illnesses seen, heard, and helped.. Together, we unpack some of the most maddening, misunderstood, and under-discussed challenges in healthcare today—especially for women and people living with chronic conditions. From gut issues to gender bias, from misdiagnosis to self-advocacy, this conversation is packed with clarity, and compassion. In this episode,

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81:27

Autumn Weimann on Endometriosis & The Mind-Body...

Calling In Sick ·

2025/05/05

This week on Calling in Sick, we’re diving deep into a condition that’s often misunderstood, minimized, or completely missed: endometriosis. I’m joined by the wonderful Autumn Weimann (@grlwithbangs)—naturopathic doctor (@period.prep), clean beauty founder (@Banginhair.shop), and advocate for body-literate healing.Autumn shares her powerful story of navigating chronic pain and years of unanswered questions before being diagnosed with endometriosis, and taking her healing into her own hands. We

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41:50

Surviving Life Chaos & Chronic Illness Flares - One...

Calling In Sick ·

2025/04/28

This week on Calling in Sick, things are a little different — and a little chaotic. I was too discombobulated to record a solo episode, so Cooper (my husband) hopped on the mic with me. We laughed, we spiraled, and then we got real about why life has felt so hard lately:In this week’s episode, we talk: 💥 A nasty IVIG reaction 🚑 A surprise ER trip 🛑 A home invasion 💉 Starting a new oral chemo 🏡 Family visiting 🫠 And feeling... not like myself at all We talk about what it’s like when

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58:29

Revisit: Processing Your Chronic Illness and...

Calling In Sick ·

2025/04/21

Hey sweet friends—no full episode this week, just a short 10-minute update from me. Between a rough IVIG reaction, an unexpected ER trip, and a literal attempted home invasion (yes, really), I’m throwing it back to a past episodes: Processing Your Chronic Illness—because wow, I need to listen to this one this week too!! This week on Calling in Sick, I’m diving into something that doesn’t get talked about enough: the identity shift that happens when you're living with a chronic illness — whether

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32:58

How Chronic Illness Changes Our Definition of...

Calling In Sick ·

2025/04/14

This week on Calling in Sick, I’m getting real about something I never thought I’d question: Am I still ambitious?There was a time when I crushed my to-do list before lunch, never let an email sit unanswered, and found purpose in being productive. But now? I procrastinate. I forget things. I carry a running to-do list that I never finish. And between the brain fog, pain, meds, and fatigue… I started to wonder if I’d lost my drive entirely. But then it hit me… maybe ambition just looks different

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75:09

Kwame Appiah (Love is Blind) Opens Up About Chronic...

Calling In Sick ·

2025/04/07

This week on Calling in Sick, I’m joined by the incredible Kwame Appiah—someone you might recognize from Love Is Blind (Season 4), but today, we’re going far deeper than reality TV.Kwame opens up about his real-life health journey: the early signs he ignored, the emotional toll of not having answers, and what it meant to finally get a diagnosis—and then face the hard work of rebuilding from there. We talk about the frustrations of navigating a broken healthcare system, the grief and grit that come

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71 results

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