x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

When "Not Yet" Becomes "Right Now"

A Mental Health Podcast About the Moments That Spark ChangeAfter being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life.Whether it"s a healing journey, a

health & fitness mental health

All Episodes

47:17

Resilience in the Aftermath of Homicide with Dr. Jan...

When "Not Yet" Becomes "Right Now" ·

2025/08/20

Send us a text Jen speaks with Dr. Jan Canty, a psychologist and homicide survivor, about her journey following the murder of her husband. Jan shares her origin story, the profound impact of trauma and the role of media in shaping public perception of victims. She discusses her healing process through service, community and podcasting, emphasizing the importance of resilience and support. Jan reflects on her legacy and future plans to create a gathering for homicide survivors, highlighting th...

en-us

49:08

Surviving the Impact: Trauma, Healing and Hope with...

When "Not Yet" Becomes "Right Now" ·

2025/08/13

Send us a text Jen speaks with Nicholas P. Ruchlewicz, a trauma and brain injury survivor, about his journey of recovery and advocacy. Nicholas shares his powerful origin story, detailing the life-changing motorcycle accident that led to his injuries and the long road to recovery. He emphasizes the importance of community, vulnerability and humor in healing, as well as the profound impact of music on mental health. Through his advocacy work, Nicholas aims to empower others and break the stigm...

en-us

62:07

From Loss to Legacy: Grief, Advocacy and The Power of...

When "Not Yet" Becomes "Right Now" ·

2025/08/06

Send us a text Jen speaks with Lisa Sugarman, a mental health advocate and author, about her journey through loss and grief and how it has shaped her work in suicide prevention. Lisa shares her experiences as a survivor of suicide loss, the importance of writing as a healing tool and her involvement with organizations like The Trevor Project. They discuss the power of community, the significance of sharing personal stories and the mission behind Lisa's podcast, The Survivors - which aims to b...

en-us

58:38

Where Empathy Meets Action: The Path to Mental...

When "Not Yet" Becomes "Right Now" ·

2025/07/30

Send us a text Jen Ginty speaks with Kyle Kittleson, a published author and mental health advocate. They explore Kyle's journey of resilience following the loss of his mother at a young age, his career transitions, and the importance of coping skills in managing trauma. The conversation delves into the significance of empathy in mental health, the role of psychoeducation in therapy and the principles of Acceptance and Commitment Therapy (ACT). Kyle emphasizes that transformation moments are p...

en-us

45:43

Tapping Into Healing: Embracing Your True Self with...

When "Not Yet" Becomes "Right Now" ·

2025/07/23

Send us a text Jen speaks with Amy Vincze about her transformative journey from personal trauma to healing through Emotional Freedom Techniques (EFT) tapping. Amy shares her experiences with childhood trauma, breast cancer and the discovery of tapping as a tool for emotional release. The conversation delves into the mechanics of tapping, its origins, and how it can be integrated with other therapeutic modalities. Amy emphasizes the importance of acknowledging all emotions and offers advice fo...

en-us

50:41

Creating the Pathway to Emotional Fitness with Shaun...

When "Not Yet" Becomes "Right Now" ·

2025/07/16

Send us a text Shaun Zetlin shares his transformative journey from a bullied child with physical challenges to a successful personal trainer and author. He discusses the importance of emotional fitness, authenticity and vulnerability in overcoming trauma and building inner strength. He emphasizes the need to embrace their past, recognize their worth and connect their physical and emotional well-being. Through his experiences, he inspires listeners to take charge of their lives and pursue thei...

en-us

40:04

Defying the Odds: Resilience Through Adversity with...

When "Not Yet" Becomes "Right Now" ·

2025/07/09

Send us a text Jen speaks with Dr. Gloria Vanderhorst, who shares her inspiring journey of overcoming significant challenges, including being born with spina bifida and later facing life-altering circumstances. Gloria discusses her early life, the importance of emotional intelligence, her journey to motherhood and her work with boys and fathers. She emphasizes the need for resilience, the power of emotional expression and the importance of continuing to push through obstacles. Gloria also int...

en-us

47:12

Healing in Tandem: Finding Oneself Through Adventure,...

When "Not Yet" Becomes "Right Now" ·

2025/07/02

Send us a text Jen speaks with Teri M. Brown, an award-winning author and storyteller, about her transformative journey from emotional abuse to empowerment through writing and adventure. Teri shares her experiences of resilience, the healing power of writing and the profound lessons learned during her tandem bicycle journey across the United States. The conversation delves into themes of personal growth, navigating grief after loss and the importance of community support for those leaving abu...

en-us

39:36

Navigating Medical Trauma with Complex PTSD

When "Not Yet" Becomes "Right Now" ·

2025/06/25

Send us a text In this episode, Jen shares her personal journey through medical trauma and complex PTSD, highlighting the challenges faced in the medical community, particularly regarding women's health. She discusses her experiences with surgeries, the impact of medical misogyny, and the importance of self-advocacy in navigating healthcare. Through her story, she emphasizes the need for understanding and compassion in medical settings, as well as the significance of trusting one's intuition ...

en-us

54:21

Beyond the Pulpit: Sexuality, Spirituality and...

When "Not Yet" Becomes "Right Now" ·

2025/06/11

Send us a text Jen speaks with Bekah Slider, a former pastor turned confidence coach. They explore her journey from a strict religious upbringing to embracing her true self, discussing the struggles with hypocrisy in religion, the importance of intuition and the challenges of parenting beyond religious trauma. Bekah shares her experiences of deconstructing her beliefs, navigating marriage and finding freedom in her sexuality and career as a confidence coach. The conversation emphasizes authen...

en-us

41:59

From Burnout to Balance: Healing, Money, and...

When "Not Yet" Becomes "Right Now" ·

2025/06/04

Send us a text In this episode, Michon Covington shares her transformative journey from a successful corporate career to prioritizing her health and well-being. After experiencing burnout and a health crisis, she turned to therapy and nervous system healing. Now, as a financial wellness educator, she empowers others to reclaim their lives through intentional money strategies. The conversation delves into the emotional connections people have with money, the importance of financial education a...

en-us

38:58

Victim 2 Victor: Empowering Survivors with Anu Verma

When "Not Yet" Becomes "Right Now" ·

2025/05/28

Send us a text Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others through 'Victim 2 Victor'. The conversation delves into the complexities of trauma, the importance of community, and various healing modalities, including Reiki. Anu emphasizes the significance of t...

en-us

42:38

Breaking Up with Fear with Carolyn Murphy

When "Not Yet" Becomes "Right Now" ·

2025/05/21

Send us a text Jen speaks with Carolyn Murphy, a trauma survivor and advocate, about her journey from trauma to empowerment. Carolyn shares her origin story, detailing the impact of early trauma on her life choices and the struggle with perfectionism and fear. She discusses the pivotal moments in 2018 that led her to embrace change, her work as a peer recovery specialist and the importance of authenticity and faith in her healing journey. The conversation emphasizes the necessity of doing the...

en-us

40:13

Reinventing Purpose: Navigating Life with Functional...

When "Not Yet" Becomes "Right Now" ·

2025/05/14

Send us a text Jen speaks with Amy Cole, a former web developer turned tech educator, who shares her transformative journey after being diagnosed with Functional Neurological Disorder (FND). Amy discusses the challenges she faced in her diagnosis, the impact of trauma on her health, and how she has reinvented her purpose by helping others navigate technology with confidence. The conversation highlights the importance of self-advocacy, understanding mental health, and finding beauty in the jou...

en-us

45:39

Transforming Anxiety into Empowerment: Understanding...

When "Not Yet" Becomes "Right Now" ·

2025/05/07

Send us a text Transformational coach Liz Murray shares her extraordinary journey from a childhood marked by anxiety and family challenges to becoming a guiding force for midlife women. She discusses her experiences with OCD, the impact of 9/11 on her career as a flight attendant and her eventual transition into coaching. Liz emphasizes the importance of mindfulness, belief coding and subconscious reprogramming in her healing journey and the journeys of her clients. The conversation highlight...

en-us

55:46

Rewriting Recovery: A Mindset Shift with David Douglas

When "Not Yet" Becomes "Right Now" ·

2025/04/30

Send us a textJen speaks with David Douglas, an author and counselor, about his journey of transformation from struggling with substance use to becoming a mindfulness practitioner. David shares his origin story, the impact of family dynamics, and the role of spirituality in his life. He discusses the importance of gratitude and optimism in overcoming challenges and how his experiences led him to help others through counseling and writing. The conversation emphasizes the significance of small moments

en-us

43:04

Redefining Health and Wellness After Surgery with Liz...

When "Not Yet" Becomes "Right Now" ·

2025/04/23

Send us a text Jen speaks with Liz Rodriguez, a certified health and wellness coach, about her transformative journey following back surgery. They discuss the challenges of redefining fitness, the importance of mindset shifts, and the unique experiences of women in health and wellness. Liz shares insights on addressing trauma, finding joy in movement, and the significance of community support in recovery. The conversation emphasizes the need for personalized approaches to health and fitness, ...

en-us

38:36

A Journey from Religious Trauma to Spiritual...

When "Not Yet" Becomes "Right Now" ·

2025/04/16

Send us a text Jen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult. They discuss the impact of religious trauma, the importance of safety in healing and the transformative power of trusting one's intuition. Brooke shares her experiences with spiritual awakening, the modalities she uses in her practice and the significance of emotional intelligence in healing. The conversation emphasizes empowerment through understanding and processing tra...

en-us

43:20

Finding the Key to Self-Identity with Sasha Greenidge

When "Not Yet" Becomes "Right Now" ·

2025/04/09

Send us a text Jen speaks with mindset coach Sasha Greenridge about her journey of self-discovery and transformation. Sasha shares her experiences growing up in a culturally strict environment, the challenges of people-pleasing, and the importance of setting boundaries. She discusses her turning point at age 35, where she began to explore Gene Keys and how it has helped her and others understand their true selves. The conversation emphasizes the significance of self-respect, personal growth, ...

en-us

35:19

Child Abuse Prevention Month - A Survivor’s Call to...

When "Not Yet" Becomes "Right Now" ·

2025/04/04

Send us a text Jen shares her personal journey of surviving childhood abuse and the ongoing struggles with the legal system that allowed her abuser to go free. She discusses the impact of trauma, the concept of complex PTSD, and her efforts to create a healing tool for others. Jen's story is a call to action for awareness and change in the treatment of abuse survivors and the legal protections for children. Key Takeaways: Child Abuse Prevention Month is significant for survivors.The legal sys...

en-us

67 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown