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PODCAST

The C-Suite Mentor - Business Growth for Small Business Leaders with Theresa Cantley

Theresa Cantley

Theresa Cantley, a business and brand strategist reveals her strategies to help you "break out of of the traditional mold" of small business by learning new ways to build profitability into your business and freedom into your life. Create a brand and market your business while also learning how to assemble a high performing team. Discover how to create a marketing strategy that builds your visibility offline and online, how to infuse your brand into every part of your business creating a unique

business management

All Episodes

41:56

Bad Business Advice I’ll Never Follow Again (and What...

The C-Suite Mentor - Business Growth for Small... ·

2025/07/28

Not all business advice is good advice. In fact, some of the worst advice can come from people who call themselves experts – consultants from big-name firms, corporate mentors, and business coaches. Bad business advice can cost you more than just time and money. It can cost you your confidence, your peace of mind, and your vision for your business. This episode of The C-Suite Mentor Podcast is a little different. It’s personal. Theresa Cantley is sharing the worst pieces of business advice she’s

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51:44

Chelsea Grayson on How to Lead, Listen, and Turn...

The C-Suite Mentor - Business Growth for Small... ·

2025/07/21

This week, Theresa Cantley had the joy of chatting with her mentor, Chelsea Grayson. Chelsea is a lawyer turned seasoned CEO & board member. She’s been the CEO of several highly successful companies, including American Apparel, True Religion, and Spark Networks. This episode originally aired as a casual chat on LinkedIn Live, but quickly turned into an insightful conversation on leadership, building teams, repairing cultures after toxic leadership leaves, and the importance of having a mentor. For

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43:18

Leading Authentically: Dominic George on Helping...

The C-Suite Mentor - Business Growth for Small... ·

2025/07/14

Leadership isn’t just about climbing a corporate ladder – it’s about becoming more of who you are while doing it. That’s the philosophy that Dominic George, a Leadership Coach for Black men, brings to his work as he helps them move from mid-level to senior leadership roles. In this episode of The C-Suite Mentor, Theresa Cantley sits down with Dominic to talk about the heart behind his coaching, the mindset shifts leaders need to make, and how showing up authentically is the key to long-term

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44:59

Leading in the Spirit of Phygitality: Using...

The C-Suite Mentor - Business Growth for Small... ·

2025/07/07

We’re living in a time when technology is advancing faster than ever – and it’s not going anywhere. From the rise of AI to automation replacing human jobs, it can all feel a little overwhelming. If you’ve ever asked yourself, "Is my job safe? Am I falling behind if I’m not using AI yet?" – you’re not alone. In this episode of The C-Suite Mentor, Theresa Cantley gets candid about how she really feels about technology and introduces us to a new concept she’s developed over the years – The Spirit of

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21:12

The Power of Choice: How to Lead with Intention and...

The C-Suite Mentor - Business Growth for Small... ·

2025/06/30

When faced with a frustrating situation at work, it’s easy to jump to conclusions, assign meaning to someone else’s actions, or take things personally. But what if you had the power to shift your perspective and create something better – not just for your work, but for your entire leadership journey? In this episode of The C-Suite Mentor, Theresa Cantley unpacks a powerful concept that’s relevant for every business leader, entrepreneur, and team manager: the power of choice. Drawing from a recent

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01:07:54

Embracing Being Human: How to Keep Going When Success...

The C-Suite Mentor - Business Growth for Small... ·

2025/06/23

In a world that glorifies hustle culture and celebrates the “just push through” mentality, conversations about self-worth, rest, and emotions often get labeled as weakness. But as Theresa Cantley and mental health therapist and speaker Deanna Pelley remind us in this powerful episode of The C-Suite Mentor, the real strength comes not from grinding yourself into the ground – but from embracing the gift of being human and knowing when to ask for help. This episode is the encouragement you need to keep

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25:36

Build a Strong Foundation: Why Your Team Isn’t...

The C-Suite Mentor - Business Growth for Small... ·

2025/06/16

If you’ve ever looked around at your team and thought, Why don’t they care as much as I do? – you’re not alone. A lack of employee engagement is showing up across all types of industries. Often, it’s a sign of missing connections, unclear expectations, and leadership that’s unintentionally out of sync. The good news? You can fix it. But it starts with you. In this episode of The C-Suite Mentor Podcast, Theresa Cantley is explaining why so many employees and teams are disengaged, what old

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19:45

Why Intellectual Humility Might Be the Leadership...

The C-Suite Mentor - Business Growth for Small... ·

2025/06/09

What’s one quality that makes a truly great leader? It’s not perfection, or having all the answers. And it’s definitely not being a know-it-all. It’s intellectual humility – the ability to admit you don’t know everything, to be open to new perspectives, and to surround yourself with people who complement your strengths. In this episode of The C-Suite Mentor Podcast, Theresa Cantley shares why intellectual humility might just be the best-kept leadership secret you’re missing, and how to embrace

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25:21

Toxic Productivity: 3 Steps to Right the Ship When...

The C-Suite Mentor - Business Growth for Small... ·

2025/06/02

Have you ever heard of a snowplow manager? It’s someone who takes on all the work themselves. They load up their plate, power through tasks, and push everyone else out of the way in the process. At first glance, they might look like the ultimate team player – but in reality, this kind of behavior can quietly crush a team’s morale, turn into toxic productivity, and break the systems that keep a business running smoothly. In this episode of The C-Suite Mentor Podcast, Theresa Cantley is explaining

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09:33

Transformation Takes Time: Why Small, Consistent...

The C-Suite Mentor - Business Growth for Small... ·

2025/05/26

If you’ve ever felt like everything is taking forever – whether it’s building your business, hitting a personal goal, or getting your big break – you’re not alone. It’s something I hear from clients all the time: “Why is this taking so long?” “Shouldn’t I be further along by now?” “It feels like I’m doing everything right, but nothing is happening.” In this episode of The C-Suite Mentor Podcast, Theresa Cantley shares how transformation takes time – and what you can do today to make consistent

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16:27

Why Do I Feel Overwhelmed?: How Business Owners Can...

The C-Suite Mentor - Business Growth for Small... ·

2025/05/19

Do you ever find yourself saying, “I feel overwhelmed”? You're not alone. Theresa recently had a conversation with a client who was doing all the right things – setting goals, trying to plan ahead, and putting actions in place – but still felt overwhelmed. Between rising costs, unpredictable tariffs, economic uncertainty, team challenges, and just the everyday chaos of running a business, she felt stuck. And maybe you’ve been there too – spinning your wheels, checking tasks off a list, and still

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52:28

How to Overcome Entrepreneur Imposter Syndrome with...

The C-Suite Mentor - Business Growth for Small... ·

2025/05/05

If you’ve ever found yourself thinking “Who am I to be doing this?” – you’re not alone. In this episode of The C-Suite Mentor Podcast, host Theresa Cantley sits down with her right-hand woman, friend, and former coaching client Katy Hommes for a real talk about entrepreneur imposter syndrome, self-doubt, and staying grounded during big transitions. If you’ve ever felt like an imposter while building your dream, launching your work, or simply trying something new – this episode is for you. Things to

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01:03:36

It Starts Within - Building Stronger Communities and...

The C-Suite Mentor - Business Growth for Small... ·

2025/04/28

On this episode of The C-Suite Mentor, Theresa Cantley chats with DEI consultant and podcast host Taryell Simmons to talk about something that’s not only close to his heart, but critical to the future of work: neurodiversity in the workplace. Taryell is breaking down what exactly neurodiversity in the workplace means, why people are so resistant to workplace change, and how we can start to build a better future for everyone. Things to listen for: What neurodiversity really means [5:38] Why

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27:51

Lead Like Water: Leading in Uncertain Times

The C-Suite Mentor - Business Growth for Small... ·

2025/04/14

In the middle of economic turbulence, market volatility, and headline after headline about layoffs and global shifts, it’s easy to feel overwhelmed. We’re leading in uncertain times, and it can be scary. But as business owners and leaders, we can choose how we respond—and that choice makes all the difference. On this episode of The C-Suite Mentor, Theresa Cantley is sharing a message in response to the uncertainty many of us are feeling. While we can’t control the economy, we can control our

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29:59

Disrupt or Be Disrupted: How to Spot and Fix...

The C-Suite Mentor - Business Growth for Small... ·

2025/04/07

In today’s rapidly changing business world, the ability to adapt isn’t just a nice-to-have – it’s essential for survival. Businesses are experiencing shifts at a rate 33% faster than just a few years ago – and that means if you’re not proactively improving your business model, you risk being left behind. So, how do you ensure your business stays ahead? By identifying inefficiencies and making intentional changes. In this episode, Theresa Cantley is explaining exactly how to do that. Things to listen

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39:30

Are You Depositing or Withdrawing?: 5 Questions Every...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/31

Leadership isn’t just about making decisions and driving results – it’s about the impact you have on the people around you. So are you adding value, creating trust, and fostering growth? Or are you taking credit, demanding more, and depleting your team’s energy? In this episode, Theresa Cantley shares 5 questions you can ask yourself to become the type of leader who gives, instead of takes. Things to listen for: Why leadership is more difficult in an ever-changing world [4:26] How knowledge

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32:15

Embracing the Messy Middle: Why Change Feels So Hard...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/24

Change is hard. Transformation is even harder. But it’s in that sticky, uncomfortable, downright messy middle where the real growth happens. If you’ve ever felt stuck – maybe you’re resisting change, or you’re in the middle of it and you’re ready to call it quits – then this episode is the pep talk you need to keep going, and find the incredible transformation on the other side. Things to listen for: Why we resist change [1:37] What needs to happen if we want to see real transformation [5:10]

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25:57

Playing the Long Game: 4 Ways to Be a Future-Focused...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/17

In today’s world filled with uncertainty, many business owners find themselves reacting to challenges rather than proactively planning for the future. Today on the C-Suite Mentor, Theresa Cantley is sharing how leaders can shift from short-term thinking to a long-term strategy that actually creates sustainable business growth. Things to listen for: How to know if you’re falling into the trap of short-term thinking [4:02] Why staying curious is key to your long-term strategy [11:04] How

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29:46

Stop Moving the Goalpost: 5 Ways to Set Clear Goals...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/10

Imagine a kicker lining up for a field goal, only to have the goalposts shift mid-kick. Chaos, right? Yet, many business owners do this exact thing – constantly changing goals, shifting initiatives, and abandoning projects before they have a chance to succeed. Today on the C-Suite Mentor, Theresa Cantley is sharing the costs of moving the goalposts in your business – and her 5-part framework for setting clear goals (and actually sticking to them). Things to listen for: Why so many business

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15:18

What Is It Like to Be on the Other Side of You?

The C-Suite Mentor - Business Growth for Small... ·

2025/03/03

Have you ever asked yourself: What is it like to be on the other side of me? If we ask ourselves this daily, it will help us be present and show up as a better person and better leader. Today on the C-Suite Mentor, Theresa Cantley is explaining how. Theresa is sharing experiences from her own leadership journey, and breaking down three key principles any leader needs to explore to transform their leadership. Tune in to learn how personal development and self-awareness can help you create a

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316 results

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