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PODCAST

The C-Suite Mentor - Business Growth for Small Business Leaders with Theresa Cantley

Theresa Cantley

Theresa Cantley, a business and brand strategist reveals her strategies to help you "break out of of the traditional mold" of small business by learning new ways to build profitability into your business and freedom into your life. Create a brand and market your business while also learning how to assemble a high performing team. Discover how to create a marketing strategy that builds your visibility offline and online, how to infuse your brand into every part of your business creating a unique

business management

All Episodes

16:27

Why Do I Feel Overwhelmed?: How Business Owners Can...

The C-Suite Mentor - Business Growth for Small... ·

2025/05/19

Do you ever find yourself saying, “I feel overwhelmed”? You're not alone. Theresa recently had a conversation with a client who was doing all the right things – setting goals, trying to plan ahead, and putting actions in place – but still felt overwhelmed. Between rising costs, unpredictable tariffs, economic uncertainty, team challenges, and just the everyday chaos of running a business, she felt stuck. And maybe you’ve been there too – spinning your wheels, checking tasks off a list, and still

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52:28

How to Overcome Entrepreneur Imposter Syndrome with...

The C-Suite Mentor - Business Growth for Small... ·

2025/05/05

If you’ve ever found yourself thinking “Who am I to be doing this?” – you’re not alone. In this episode of The C-Suite Mentor Podcast, host Theresa Cantley sits down with her right-hand woman, friend, and former coaching client Katy Hommes for a real talk about entrepreneur imposter syndrome, self-doubt, and staying grounded during big transitions. If you’ve ever felt like an imposter while building your dream, launching your work, or simply trying something new – this episode is for you. Things to

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01:03:36

It Starts Within - Building Stronger Communities and...

The C-Suite Mentor - Business Growth for Small... ·

2025/04/28

On this episode of The C-Suite Mentor, Theresa Cantley chats with DEI consultant and podcast host Taryell Simmons to talk about something that’s not only close to his heart, but critical to the future of work: neurodiversity in the workplace. Taryell is breaking down what exactly neurodiversity in the workplace means, why people are so resistant to workplace change, and how we can start to build a better future for everyone. Things to listen for: What neurodiversity really means [5:38] Why

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27:51

Lead Like Water: Leading in Uncertain Times

The C-Suite Mentor - Business Growth for Small... ·

2025/04/14

In the middle of economic turbulence, market volatility, and headline after headline about layoffs and global shifts, it’s easy to feel overwhelmed. We’re leading in uncertain times, and it can be scary. But as business owners and leaders, we can choose how we respond—and that choice makes all the difference. On this episode of The C-Suite Mentor, Theresa Cantley is sharing a message in response to the uncertainty many of us are feeling. While we can’t control the economy, we can control our

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29:59

Disrupt or Be Disrupted: How to Spot and Fix...

The C-Suite Mentor - Business Growth for Small... ·

2025/04/07

In today’s rapidly changing business world, the ability to adapt isn’t just a nice-to-have – it’s essential for survival. Businesses are experiencing shifts at a rate 33% faster than just a few years ago – and that means if you’re not proactively improving your business model, you risk being left behind. So, how do you ensure your business stays ahead? By identifying inefficiencies and making intentional changes. In this episode, Theresa Cantley is explaining exactly how to do that. Things to listen

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39:30

Are You Depositing or Withdrawing?: 5 Questions Every...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/31

Leadership isn’t just about making decisions and driving results – it’s about the impact you have on the people around you. So are you adding value, creating trust, and fostering growth? Or are you taking credit, demanding more, and depleting your team’s energy? In this episode, Theresa Cantley shares 5 questions you can ask yourself to become the type of leader who gives, instead of takes. Things to listen for: Why leadership is more difficult in an ever-changing world [4:26] How knowledge

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32:15

Embracing the Messy Middle: Why Change Feels So Hard...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/24

Change is hard. Transformation is even harder. But it’s in that sticky, uncomfortable, downright messy middle where the real growth happens. If you’ve ever felt stuck – maybe you’re resisting change, or you’re in the middle of it and you’re ready to call it quits – then this episode is the pep talk you need to keep going, and find the incredible transformation on the other side. Things to listen for: Why we resist change [1:37] What needs to happen if we want to see real transformation [5:10]

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25:57

Playing the Long Game: 4 Ways to Be a Future-Focused...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/17

In today’s world filled with uncertainty, many business owners find themselves reacting to challenges rather than proactively planning for the future. Today on the C-Suite Mentor, Theresa Cantley is sharing how leaders can shift from short-term thinking to a long-term strategy that actually creates sustainable business growth. Things to listen for: How to know if you’re falling into the trap of short-term thinking [4:02] Why staying curious is key to your long-term strategy [11:04] How

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29:46

Stop Moving the Goalpost: 5 Ways to Set Clear Goals...

The C-Suite Mentor - Business Growth for Small... ·

2025/03/10

Imagine a kicker lining up for a field goal, only to have the goalposts shift mid-kick. Chaos, right? Yet, many business owners do this exact thing – constantly changing goals, shifting initiatives, and abandoning projects before they have a chance to succeed. Today on the C-Suite Mentor, Theresa Cantley is sharing the costs of moving the goalposts in your business – and her 5-part framework for setting clear goals (and actually sticking to them). Things to listen for: Why so many business

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15:18

What Is It Like to Be on the Other Side of You?

The C-Suite Mentor - Business Growth for Small... ·

2025/03/03

Have you ever asked yourself: What is it like to be on the other side of me? If we ask ourselves this daily, it will help us be present and show up as a better person and better leader. Today on the C-Suite Mentor, Theresa Cantley is explaining how. Theresa is sharing experiences from her own leadership journey, and breaking down three key principles any leader needs to explore to transform their leadership. Tune in to learn how personal development and self-awareness can help you create a

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41:50

The Truth About Leading Yourself: What Bad Leadership...

The C-Suite Mentor - Business Growth for Small... ·

2025/02/24

You can't lead people to a place you aren't willing to lead yourself. If you're not willing to grow, change, and lead yourself, you can't expect others to follow – and you’ll see the truth of that in today’s episode. In this episode of C-Suite Mentor, Theresa Cantley is sharing a personal story she’s never shared before – a story of leadership and business coaching gone awry during her time as a leader in a $90 million business. She’s sharing how that bad leadership negatively impacted the team, so

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33:14

How to Create a Positive Culture in a Divided Workplace

The C-Suite Mentor - Business Growth for Small... ·

2025/02/17

In today’s world, workplace incivility is on the rise. It’s not just about differing opinions anymore – people are being shamed for their beliefs in ways that create division and tension in the workplace. As business owners and leaders, we have the power to change this dynamic by fostering a culture of respect, inclusion, and open dialogue. Join Theresa Cantley in this episode of C-Suite Mentor to hear what you as a leader can do to make a positive impact in your business culture and beyond. Things

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37:41

Know Thyself: How to Own Your Identity to Be a Better...

The C-Suite Mentor - Business Growth for Small... ·

2025/02/10

We hear it all the time: “know thyself." But what does that really mean for leaders? Knowing yourself as a leader is more than just understanding your values and what you stand for. It’s about truly owning your identity and how that shows up in your leadership. When you aren’t fully connected to your identity, it doesn’t just affect you – it impacts your team, your business, and your ability to lead effectively. In this episode of C-Suite Mentor, Theresa Cantley is explaining how your identity

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34:21

How to Expand Your Impact and Create Real Change

The C-Suite Mentor - Business Growth for Small... ·

2025/02/03

You hear so much about pivoting your business and making positive change in your community. But if you want to truly expand your impact in the world, it starts with a change within yourself. In this episode of C-Suite Mentor, Theresa Cantley is explaining exactly how to do that – so you can activate your leadership and create real change. Things to listen for: Why expanding your impact matters [0:58] How to approach your day with intention [15:33] Why you should never shrink back and fall

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15:18

What Is It Like to Be on the Other Side of You?

The C-Suite Mentor - Business Growth for Small... ·

2025/02/03

Have you ever asked yourself: What is it like to be on the other side of me? If we ask ourselves this daily, it will help us be present and show up as a better person and better leader. Today on the C-Suite Mentor, Theresa Cantley is explaining how. Theresa is sharing experiences from her own leadership journey, and breaking down three key principles any leader needs to explore to transform their leadership. Tune in to learn how personal development and self-awareness can help you create a

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26:24

Empathetic Leadership: How to Transform Your Business...

The C-Suite Mentor - Business Growth for Small... ·

2025/01/20

Empathy has become a buzzword in leadership circles, but what does it truly mean? Is it just about being nice? Listening more? Agreeing with your team? The truth is, being an empathetic leader requires much more depth and courage – and Theresa Cantley is explaining today why it’s the key to creating transformative change in your business culture. In this episode of C-Suite Mentor, Theresa Cantley is sharing why you should care about your business culture, how empathetic leadership can transform

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15:59

What Are You Training Your Mind to Do as a CEO?

The C-Suite Mentor - Business Growth for Small... ·

2025/01/13

Have you felt like you’re struggling lately as a CEO? Technology and AI are rapidly changing, and you’re expected to continually learn to keep up. The rate of change in business and the world has increased 33% year after year. Keeping up can be incredibly stressful, and it’s easy to tell yourself you don’t know what you’re doing and your business won’t succeed. Today, Theresa Cantley is proposing a new way to think about these obstacles. In this episode of C-Suite Mentor, Theresa shares why you

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28:43

Navigating Change Into Business Success in 2025

The C-Suite Mentor - Business Growth for Small... ·

2025/01/06

Have you felt like your behind as a business owner, anxious about what's coming in 2025 or that everyone else seems to be passing you in results? If so you're not alone. There is a rise in imposter syndrome with CEO's due to the rapid changes we've experienced in business, society and technology. In this episode Theresa talks about... Personal destiny and overcoming obstacles highlight that everyone has a unique path to follow, filled with inevitable obstacles. Learning from these and staying

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34:25

Lessons, Learnings and What Worked In 2024

The C-Suite Mentor - Business Growth for Small... ·

2024/12/31

This message from Theresa Cantley focuses on the journey of business ownership, leadership, and personal growth amidst challenges. Theresa shares raw and real reflections on overcoming obstacles, emphasizes the importance of self-value beyond external achievements, and the power of journaling for personal insight. She outlines seven key learnings from the year, including redefining success, valuing inner qualities over external metrics, and the importance of surrounding oneself with positive

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45:47

Grow as Your Purpose Grows: Pivoting and Staying...

The C-Suite Mentor - Business Growth for Small... ·

2024/12/23

Have you ever avoided pivoting or changing the direction of your business, because you feel like it’s a sign of failure? Or because you’re feeling fearful of the unknown or how difficult it could be? You’ll be inspired by today’s guest. In this episode of C-Suite Mentor, Theresa Cantley is chatting with Elzie Flenard, otherwise known as The Mayor of Podcast Town. Elzie is an entrepreneur, podcaster, teacher, and creative, and he’s sharing how his diverse experiences led him to start Podcast Town,

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306 results

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