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PODCAST

The Infirmary | Fixing Broken Endurance Athletes

Campfire Endurance Coaching

Welcome to The Infirmary! We"re sorry you"re not feeling great. Our goal on The Infirmary is to solve the problems you are having in your endurance sport. Whether you are getting ready for your first triathlon, or you are a seasoned endurance athlete, we are here to help. Featuring discussions with coaches, athletes, and other business owners, we are confident we"ll be able to help. Welcome to The Infirmary! We hope you"ll be feeling better soon.

sports running

All Episodes

1:03:00

Episode 11: Build the Engine First with Joe Howdyshell

The Infirmary | Fixing Broken Endurance Athletes ·

2024/12/30

Chris sits down with Joe Howdyshell of Summit Endurance Academy, a mountain sport coaching company based in Breckenridge, CO. What is a “mountain sport coaching company?” Joe (also known as @badasscoach on Instagram, although these days you can find him over on Substack talking to athletes) primarily coaches sports such as Ski Mountaineering (SkiMo for short), mountain biking, and mountain running.“I work with athletes who want to play in mountains that look like the ones around me,” he says,

en-US

00:36:00

Episode 10: How to Develop Mastery in Endurance Sports

The Infirmary | Fixing Broken Endurance Athletes ·

2024/12/16

What is “mastery,” and how can we develop mastery in endurance sports? What even IS mastery? What does it look, sound, or feel like? In this episode, Chris walks through what mastery is and how you can begin to build mastery in your own sports.If you’d like to learn this process through reading, check out our series on Mastery over on Medium. The link here is a friend link, so you’ll be able to read for free. Want the free PDF that helps you out with this? You can grab that here.Part OnePart TwoPart

en-US

52:00

Episode 9: How To Get Lean and Fast at the Same Time...

The Infirmary | Fixing Broken Endurance Athletes ·

2024/12/02

You can find Alex at Alex Larson Nutrition and on Instagram and Facebook @alexlarsonnutrition, playing with three kids, or watching all the Star Wars intellectual property she can get her eyes on.

en-US

35:50

Episode 8: How Linsey Corbin Reviews a Year

The Infirmary | Fixing Broken Endurance Athletes ·

2024/11/18

Linsey Corbin has been one of the most consistent professional triathletes of all time, qualifying for Kona 14 times, winning eight Ironman events, and managing to show up year after year even while dealing with Injury. Linsey walks us through her process for reviewing the past season and looking forward to the next year, and she shows us how she bridged that sport-specific process to her life outside of sport.After we chat about year-in-review processes, we answer two questions from our Campfire

en-US

38:32

Episode 7: How to Train to Give Yourself a Chance to...

The Infirmary | Fixing Broken Endurance Athletes ·

2024/11/04

Now that Ironman World Championship season is over for the year, after the women raced in Nice last month and the men just raced in Kona, we thought it would be helpful for those of you excited about those races to hear what it takes to qualify for them.Too many athletes believe that qualifying for races such as Kona, Nice, and Roth (all long distance triathlon) requires speed. It doesn’t. Qualifying for these races (which is another way of saying “executing this difficult distance effectively”)

en-US

36:00

Episode 6: Take It Seriously, Hold It Lightly with...

The Infirmary | Fixing Broken Endurance Athletes ·

2024/10/22

Endurance Spin signups: https://www.campfireendurance.com/endurance-spin-202324

en-US

00:20:00

Episode 5: How to Arrive (and Thrive) in Kona

The Infirmary | Fixing Broken Endurance Athletes ·

2024/10/07

It’s a tale as old as…well, it’s probably around 40 years old, but for a sport as young as ours, that’s fairly venerable: a hard-working triathlete puts in their time over the course of a season, qualifies for Kona (or Nice, which is a really great site for a world championships, go ahead and @ us), and then, through a combination of poorly timed heat acclimation, arduous travel, wide-eyed enthusiasm, panic training, expo smorgasbord, and terror ends up performing far below their potential. Today

en-US

00:18:45

Episode 4: What is Fatigue Resistance, and How Do I...

The Infirmary | Fixing Broken Endurance Athletes ·

2024/09/23

Fatigue resistance is an idea that has been around for a long time, but it’s having a bit of a moment recently. A few companies are trying to develop fancy metrics like “durability” to measure (or, um, monetize) this concept.We don’t need to monetize it. Fatigue resistance is a simple concept, one that it is easy to track and train. This episode defines: What fatigue resistance is and isn’t Why it’s important How to evaluate it How to develop it (which is what we imagine you’re here for) We hope

en-US

00:15:17

Episode 3: Training and Racing through Pregnancy with...

The Infirmary | Fixing Broken Endurance Athletes ·

2024/09/19

Chris sits down with elite amateur and Campfire Coach Emily Arcuri to talk about training and racing all the way through 32 weeks of pregnancy. Emily offers three different periods of her journey and thoughts about what you should expect if you decide to follow her example.

en-US

00:30:05

Episode 2: Strength Training Simplified with Adam Goulet

The Infirmary | Fixing Broken Endurance Athletes ·

2024/09/19

Chris chats with Campfire coach and professional triathlete Adam Goulet about why strength training is crucial for endurance athletes and how they can incorporate it safely and effectively in their training.

en-US

00:27:35

Episode 1: Three Years to Ironman?

The Infirmary | Fixing Broken Endurance Athletes ·

2024/09/16

Chris talks through just WHY it takes so long to prepare correctly for an Iron-distance triathlon. We also talk about the great Gordo Byrn and his influence on proper conditioning within endurance sports. Gordo's substack, Endurance EssentialsGordo on Rich Roll's podcast

en-US

31 results

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