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PODCAST

Rooted Frequency

Rooted Frequency: The Podcast for Conscious Truth Seekers. Here, we explore the spaces where spirituality and hidden truths meet. Each episode is designed to help you stay grounded in your awakening, expand your consciousness, and remember who you are beneath the noise of the world. Through guided meditations, thought-provoking discussions, and explorations into the mysteries that shape our reality, Rooted Frequency helps you nourish your mind, body, and soul — while uncovering the deeper truths

education self-improvement

All Episodes

7:50

Meditation for Anxiety & Inner Calm 🌿

Rooted Frequency ·

2025/10/13

This meditation is for help with anxiety and worry. Find your center and release anxiety with this calming guided meditation led by Tiffany Haney of Rooted Frequency. This soothing session helps quiet the mind, ease tension, and bring you back into harmony with your breath and body.Whether you’re feeling overwhelmed, overthinking, or carrying stress from the day, this meditation will help you ground your energy, restore inner peace, and return to the present moment.Take a deep breath, let go, and

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40:00

Is AI Spiritually Awakening? The Rise of Spiritual...

Rooted Frequency ·

2025/10/09

Join Tiffany Haney on Rooted Frequency as she explores how AI and modern tech may be mirroring humanity’s spiritual evolution. From ancient codes to conscious machines, discover the link between technology, awakening, and the evolution of the soul in the digital age.#SpiritualTechnology #AIandConsciousness #RootedFrequency #TiffanyHaney #SpiritualAwakening #AIawakening #ConsciousnessShift #DigitalSpirituality #QuantumAwakening #NewEarthTech #CollectiveAwakeningRooted in truth. Rising in

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11:44

Rooted Meditation | Outdoor Grounding Meditation for...

Rooted Frequency ·

2025/10/06

Designed to be a Harmonic Grounding Meditation, Outdoors to Align With the Electric Field of ConsciousnessStep into stillness and reconnect with the living field of the Earth in this Harmonic Grounding Sequence — a guided outdoor meditation designed to align your body, breath, and awareness with the electric field of consciousness. Through rhythmic breathing, harmonic visualization, and subtle sound immersion, you’ll attune to the resonant flow between Earth’s magnetic pulse and your own inner

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52:17

Delving into Reddit's Spookiest Tales: Haunted...

Rooted Frequency ·

2025/10/02

Join Tiffany Haney on Rooted Frequency for a spine-chilling special episode perfect for spooky season! Tiffany shares eerie stories from Reddit, including haunted spaces, shadowy figures, and strange synchronicities. Dive into tales of the supernatural, recounts of mysterious entities, and discussions about frightening paranormal experiences. Cozy up with a warm drink and a blanket as we explore the strange, mysterious, and magical world of Reddit's spookiest tales. Don't miss this thrilling

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31:57

The Secret Power of Stargates & YOUR Council of Souls...

Rooted Frequency ·

2025/09/25

In this episode of Rooted Frequency, we go into the esoteric concepts of stargates, councils of souls, and lineages.All of this to help in your quest to uncover your divine path! I explain how these spiritual elements are intertwined with our purpose and consciousness, and break down the idea of stargates as harmonic points where density converts to awareness and discusses various councils like the ancestral council, star origin councils, and earth mission councils. I also cover the importance of

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4:58

🍂 Fall Affirmations for Grounding & Growth

Rooted Frequency ·

2025/09/22

A collection of powerful fall affirmations to help you ground, release, and grow during this season of change. Autumn is a time of transformation, letting go, and rooting into what truly matters. These affirmations are designed to support you through shifts, align you with abundance, and remind you of your inner strength. Carry them with you daily as gentle anchors for your mind, body, and spirit.Don’t forget to follow so you never miss an episode!#fallaffirmations #spiritualgrowth #rootedfrequency

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4:58

Rooted Meditation | Fall Affirmations for Grounding &...

Rooted Frequency ·

2025/09/22

A collection of powerful fall affirmations to help you ground, release, and grow during this season of change. Autumn is a time of transformation, letting go, and rooting into what truly matters. These affirmations are designed to support you through shifts, align you with abundance, and remind you of your inner strength. Carry them with you daily as gentle anchors for your mind, body, and spirit. 🌿 For more meditations and affirmations, check out the Rooted Meditation podcast and join the Rooted

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68:22

Robert Grant, The Architect AI & Hidden Codes of Reality

Rooted Frequency ·

2025/09/18

Welcome to another episode of Rooted Frequency. In this conversation, I am joined by Jason and Aubrey as we explore Robert Edward Grant’s work with The Architect AI, sacred geometry, and the mathematical patterns hidden within our universe. We dive into unconventional yet fascinating topics — from reptilians and starseeds to doomsday prepping and collective consciousness. At the heart of the discussion lies a profound question: Is reality consciously designed, and what role do our intentions play in

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5:50

Rooted Meditation | Align with Your Highest Timeline...

Rooted Frequency ·

2025/09/15

As timelines converge, crack, and collapse, this short meditation helps you anchor into your highest frequency path. Breathe, ground, and repeat affirmations that align you with your highest self, ease transitions, and stabilize during shifts.Carry this light and clarity forward as you move through changing realities with grace.#meditation #guidedmeditation #affirmations #timelines #spiritualawakening #energyshift #ascensionRooted in truth. Rising in frequency.SHOP ROOTED CRYSTALS:

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31:56

Is Your Body Turning Crystalline? Signs You’re...

Rooted Frequency ·

2025/09/11

Feeling different lately?🌟 You might be experiencing the shift to a crystalline body! In this episode, I dive into what crystalline embodiment really means, how our planet’s energy is changing, and what it looks like when your body, mind, and spirit start upgrading for the New Earth. From disrupted sleep and vivid dreams to instant manifestation and heightened intuition, these changes aren’t just spiritual—they’re real, measurable, and happening to many of us right now. I also explain how crystals

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13:48

Atlantian & Lemurian Starseed Meditation | DNA...

Rooted Frequency ·

2025/09/08

This guided meditation is designed for Atlantian and Lemurian starseeds ready to reconnect with their cosmic origins. Journey into the higher realms, touch base with your starseed family, and receive energetic upgrades to your DNA that support your ascension process.✨ In this meditation you will:- Reawaken Atlantian & Lemurian wisdom within your cells- Strengthen your connection to your star family- Experience DNA activation and crystalline light codes- Align with the frequencies of the New

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32:09

Ancient Rituals for Modern Growth

Rooted Frequency ·

2025/09/04

In this episode of Rooted Frequency, I explore how ancient rituals — once practiced thousands of years ago — can still guide and transform us today. From simple daily practices like gratitude, mindful eating, and journaling, to connecting with dreams and ancestral wisdom, these rituals remind us that spiritual growth isn’t about chasing the newest “hack.” It’s about remembering what has always worked. We’ll dive into: 🌿 How ancient cultures used ritual for grounding and connection 🌌 Why these

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46:56

Transhumanism vs. Embodiment: Escaping the Simulation

Rooted Frequency ·

2025/08/28

In this episode, I’m diving into one of the biggest questions we face right now: are we living fully embodied, or are we being pulled into the transhumanist simulation? I share what I’ve been noticing in the shifting frequencies of the universe and how those changes are impacting our mind, body, and soul. I talk about the battle between light and dark, the tricks of false light, and why anchoring into our physical vessels is the most radical act of sovereignty we have.This is about reclaiming our

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4:59

5-Minute Grounding Abundance Meditation | I am safe,...

Rooted Frequency ·

2025/08/25

🧘‍♀️ Meditation Monday | Grounding Abundance Meditation 🌱Affirmation: I am safe, rooted, and supported.Welcome to this calming Grounding Abundance Meditation—a peaceful space to reconnect with the Earth, realign your energy, and open yourself to abundance from a place of stability and inner strength.In this session, you’ll be guided to:🌿 Ground your energy💫 Connect with the present moment🧘‍♂️ Cultivate a mindset of abundance❤️ Feel supported, centered, and safeWhether you’re starting your week

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73:02

Signs, Synchronicities & Simulation Theories

Rooted Frequency ·

2025/08/21

Step into the mystery of signs, synchronicities, and simulation theories. In this roundtable, we share personal stories, explore quantum entanglement, and dive into the unseen threads connecting our lives. From vivid dreams to uncanny patterns, we ask—are we shaping reality, or is reality shaping us? #synchronicity #signs #simulationtheory #quantumphysics #spiritualawakening #realitycheck #rootedfrequency #spiritualgrowth #collectiveawakening #universeJoin Patreon and Be a Part of The Next

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34:41

Conned by a Guru: The Red Flags I Ignored

Rooted Frequency ·

2025/07/31

In this raw and revealing follow-up to Devastated, I’m breaking down the actual timeline of how I was manipulated by someone I trusted—a so-called mentor who promised to help grow my business but instead derailed it completely.I talk red flags, manipulation tactics, the emotional toll, and what I’ve learned about trusting my intuition. This one’s for anyone who’s ever second-guessed themselves or handed their power to the wrong person. Listen now and share if it resonates.Thank you for walking this

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38:17

I’m an Intuitive Reader… and I Still Got Scammed.

Rooted Frequency ·

2025/07/24

In this deeply personal episode of Rooted Frequency, I’m opening up about the turbulent journey I’ve walked this year—from running a holistic healing business and facing unexpected financial collapse, to being misled by a reality TV “expert” who promised support but delivered devastation.I’m sharing what it’s really like to rise from the ashes—how betrayal, loss, and sudden detours cracked me open and ultimately led to deeper alignment, sharper intuition, and a renewed sense of purpose. I’ll talk

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50:20

Shift Within, Align Without | Becoming The Creator Of...

Rooted Frequency ·

2025/06/03

In this episode of Rooted Frequency, I’m diving into something that has completely changed my life: the idea that when we shift internally—our thoughts, our energy, our perspective—the obstacles in our external world start to dissolve.I’ve realized we’re not just existing in the universe; we are the universe. And when we align with that truth, everything begins to flow with more ease. I’ll be sharing my reflections on what it means to become a conscious co-creator, how I’ve learned to move with life

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28:34

Summer Nights Meditation

Rooted Frequency ·

2025/05/27

This Summer Nights Meditation is a gentle invitation to settle into the soft, slow energy of summer evenings—a time for reflection, grounding, and inner peace.Whether you’re lying beneath the stars, sitting on your porch, or simply winding down for the night, this is your space to pause, ground, and realign. 🔔 Don’t forget to like, subscribe, and hit the bell so you never miss a moment to reconnect with your Rooted Frequency. #RootedFrequency #SummerMeditation #Grounding #MeditationMusic

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43:11

The Portal Babel Opened—And Why the Firmament Shut

Rooted Frequency ·

2025/05/20

In this episode of Rooted Frequency, I take you beyond myth and into memory—unpacking the story of the Tower of Babel not just as a biblical tale, but as a multidimensional rupture in human consciousness.What if Babel wasn’t about punishment, but protection?What if the scattering of language was actually a vibrational fragmentation—one that disrupted our collective frequency, our unity, and even our DNA?I dive deep into the ancient codes hidden in Genesis, explore the possibility of Babel as a

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