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PODCAST

Pets Teach Love with Dr. Whitney Keller

Emotional grounding through pet love. Join veterinarian Whitney Keller to explore common feelings like guilt and overwhelm and turn them into a source of personal growth. Actionable pet care advice plus motivational stories for self-empowerment through your pet"s unconditional love. Because you are worthy of your pet"s love. Always.

kids & family pets & animals

All Episodes

21:09

#16: Sniff Out Sustainable Change in Your Life

Pets Teach Love with Dr. Whitney Keller ·

2024/12/10

Are you stuck in routines that don’t serve you? Sustainability is a core concept here at Pets Teach Love, so this episode defines how sustainability applies to your actions and choices. This is crucial for building the life you truly want. Discover why not every activity that feels good right now will actually serve you in the long run—and how your pet can be a powerful guide in figuring out which actions are worth investing in. Just like a tree needs different stages to grow and flourish, you

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16:59

#15: The Source of Emotions & Actions

Pets Teach Love with Dr. Whitney Keller ·

2024/12/03

Discover how understanding your pet’s actions can help you identify your own actions and emotions! Hey there! Understanding your own emotions and thoughts can actually become easier when you pay attention to your pet’s behaviors! You might have noticed that your pet’s body language changes depending on how they’re feeling—maybe they’re calm and content after a walk, or they get tense during loud noises. Well, what if I told you that watching your pet could help you identify your own emotional

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14:55

#14: How Pets Help You Keep Your Focus Where it Counts

Pets Teach Love with Dr. Whitney Keller ·

2024/11/26

Discover the special ways pets help you zero in on the areas of life you control! Ever found yourself spiraling over something you can’t change? Or maybe giving away too much energy to situations that don’t serve you? Today’s episode unpacks why this is so frustrating and how your pets can be the perfect reminder to focus on what you can control. Whether it’s daily routines, practicing boundaries, or even letting go of stress, your pets show you what it means to live authentically in the moment

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16:22

#13: How to Move Past Self Doubt with Your Pet's Belief

Pets Teach Love with Dr. Whitney Keller ·

2024/11/19

Feel like self-doubt is holding you back? Let your pet’s love and wisdom show you a new path forward. It’s no secret that your pet gives you a unique kind of love—unconditional, boundless, and completely free of judgment. But what if you could take that love and use it to overcome self doubt? That’s what this episode is all about! I’ll share some personal stories and offer ways to challenge self doubt with the help of your pet's support. We’ll explore the power of self-acceptance, the importance of

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09:31

#12: Holiday Headaches? Overcome the Overwhelm!

Pets Teach Love with Dr. Whitney Keller ·

2024/11/12

Tackle holiday stress with the Overcome Overwhelm framework, and finish this year on top! As the end of the year and holidays approach, it may feel like you have to keep up with impossible expectations. It’s easy to get overwhelmed with all the events, expenses, and food. (Yes, I’m always here for the food!) If that resonates with you, don’t worry—you're not alone. This episode dives back into the Pets Teach Love Overcoming Overwhelm framework to help you manage all those seasonal stressors

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07:09

#11: Skipping Expectations: Loving a New Pet

Pets Teach Love with Dr. Whitney Keller ·

2024/11/05

Can you love a new pet without expecting them to replace your old one? Have you ever skipped rocks and wondered at how unpredictable the results are? That experience has a surprising connection to how you bond with pets. In this episode, explore how releasing your expectations from a previous magical pet experience can set you up for a new type of magic. Just like every stone you try to skip is different, every pet is unique. By learning to embrace the differences, you can open up to the joy of

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09:27

#10: Dia de los Muertos: Remembrances

Pets Teach Love with Dr. Whitney Keller ·

2024/10/29

Pets that you love are never truly “lost” when their memories are treasured. Hey friend, I sure hope it’s getting cooler where you live! But the one place it should never feel cold is in your heart- even after the death of a pet. Even when the grief feels overwhelming, the bond that you shared can continue to support you. Trust me, I’ve been there with my rabbit Pongo. But I don’t believe we ever truly lose these special pet companions. The love and lessons they taught us stick around forever

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08:37

#9: The Balanced Life: Pet Care + Self Care

Pets Teach Love with Dr. Whitney Keller ·

2024/10/22

Imagine that “balance” is something fun and fulfilling that you can share with those you love most. Understatement of the year alert: life is busy. If juggling your own needs with work, pets, kids, family, or friends feels chaotic or impossible, this episode is for you! You can find that magic balance between taking care of your pet and still practicing sustainable self-care. By throwing out rigid definitions and exploring the margin for error in juggling, balance may be closer than you think. And

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09:51

#8: Uniquely Valuable: Defining Spectrum of Care

Pets Teach Love with Dr. Whitney Keller ·

2024/10/15

No answer is always “right” for pet care, but you can still make the best choice! Do you ever feel peer-pressure around your pet care decisions? That you should be choosing a diet, toy, or grooming style because your friends, celebrities, or commercials endorse it? You never have to choose what everyone else is doing—especially when it comes to caring for your pet. In this episode, discover the Spectrum of Care and how it can help you choose depending on your values, resources, and what fits your

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08:51

#7: The 5 Domains Map: A Path to Self-Care...

Pets Teach Love with Dr. Whitney Keller ·

2024/10/08

Discover how your emotions can be the key to finding sustainability. Ever feel like the word “sustainability” is thrown around too much? I totally get it. But what if I told you sustainability isn’t just about hugging trees or keeping up with the latest eco-trends? It’s something you can find through your emotions and actions, and something you can start practicing today. This podcast episode outlines a map for finding self-care sustainability and explores the impact on your mental and emotional

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19:09

#6: Pet Food Panic? Overcome the Overwhelm!

Pets Teach Love with Dr. Whitney Keller ·

2024/10/01

Find the opportunities hidden within all those pet food choices. If you’ve ever found yourself standing in front of a wall of pet food options at the store, paralyzed by the sheer number of choices, you are definitely not alone. These days, you have to deal with marketing and regulatory language in addition to just trying to find a food that your dog or cat will like. Through this episode, you will unravel the myth of finding the "perfect" diet and customize your own framework for overcoming the

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14:11

#5: Pawsitive Habits: 5 Health Hacks for Pet-Inspired...

Pets Teach Love with Dr. Whitney Keller ·

2024/09/24

What secrets does your pet know about staying healthy? Have you ever wondered why you feel better when you are around your pets? Join me in exploring the fascinating facts behind your pet’s impact on your physical & mental wellbeing. After listening to this episode, you will be able to pick fun & easy health hacks to incorporate into your daily routine. You can improve your own health while sparking your creativity and deepening your bond with your pets. Unleash pet-powered wellness in your life

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18:24

#4: The Wicked Witch & Other Perspective Traps

Pets Teach Love with Dr. Whitney Keller ·

2024/09/17

Was the Wicked Witch really evil? Are you really a bad pet owner? Do you fall into these Perspective Traps? Is there more to your story than meets the eye? It turns out there was more to the Wicked Witch’s story as well. Discover common Perspective Traps that you might find lurking inside your mind. Your perspective shapes what you “see” and where you focus your energy. Discover how combining your perspective with your pet’s perspective can decrease anxiety and improve your relationship. Episode

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20:07

#3: From Pet Care to Self-Care: The Evolution of...

Pets Teach Love with Dr. Whitney Keller ·

2024/09/10

Why your pet’s love is here to help you understand self-love. When you think about unconditional love, how many of your experiences come from pets? There is a transformative power from a pet’s love that asks for nothing in return- this example of love can reshape your life! Your pets have a unique way of showing you just how amazing you are, and they might just be the key to helping develop your own self-love more fully. This episode is packed with insights to change the way you see yourself and

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27:06

#2: The Secret to Overcoming Overwhelm: 5 Steps to...

Pets Teach Love with Dr. Whitney Keller ·

2024/09/03

Your new framework for turning Overwhelm into action is here! Ever feel like you’re just barely keeping your head above water? I get it—overwhelm is something we all face, especially when deciding how best to care for our pets. It can make you feel paralyzed and stuck in a loop of anxiety. But here’s the secret: you don’t have to stay stuck. With today’s simple yet powerful framework, you can tackle overwhelm head-on. Discover the steps to break down feelings of overwhelm into manageable pieces,

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15:37

#1: Pet Love Unleashed: A Journey of Self-Empowerment

Pets Teach Love with Dr. Whitney Keller ·

2024/08/27

What if pet care could be empowering instead of overwhelming? Do you struggle with your relationship with your pet? Maybe you feel like you don’t spend enough time with them, or worry about what will happen to them in the future? You are not alone! As a veterinarian, not only have I experienced my own journey through burnout and overwhelm, but I also see others like you going through these emotions every single day. You have the power to use your emotions as a tool instead of feeling ashamed or

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36 results

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