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PODCAST

The Balanced Blonde // Soul On Fire

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered

health & fitness

All Episodes

01:13:06

259. Kristen Schwartz: All Things Empaths,...

The Balanced Blonde // Soul On Fire ·

2021/10/27

This week’s guest, Kristen Schwartz from @realizedempath, guides empaths and highly sensitive people (HSP’s) with tools to feel safe, secure, and seen in an overstimulated world that often deems sensitivity as a weakness. You guys know how I feel about sensitivity -- it is actually a superpower! And we get into that in this conversation. Kristen has created a beautiful platform that articulates what so many of us feel but perhaps have not found the words to express. The good news is that we are

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01:07:06

258. Emily DiDonato: Pregnancy, Skincare, Modeling, &...

The Balanced Blonde // Soul On Fire ·

2021/10/20

You probably recognize Emily DiDonato from your favorite magazines, brand campaigns, or from her incredible social media presence where she has 2.3M followers on Instagram alone! In this fun and fascinating conversation, you’ll get to know the Emily beyond the highlight reel as she chats with Jordan about the realness of pregnancy, the highs and lows of modeling, and the backstory behind her new clean skincare brand, Covey. In a few short weeks, Emily went from your average teen to shooting for

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01:20:25

257. Solo: 31 Things I've Learned in 31 Years:...

The Balanced Blonde // Soul On Fire ·

2021/10/13

Happy Libra season to all of our amazing listeners! Birthdays are a beautiful time to hold space for how much we’ve grown and elevated into wiser versions of ourselves. So I thought I'd celebrate my 31st trip around the sun with a special birthday tradition I have been doing on my blog for years now- but this is the first time I’ve brought it to the podcast. 31 things I’ve learned in 31 years! Writing this list, recording this episode, and connecting to the spiritual teachers who have supported me

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01:21:06

256. Chelsey Jade Curtis: Plant-Based Pregnancy, Self...

The Balanced Blonde // Soul On Fire ·

2021/10/06

Podcaster, health coach, and Jordan’s pregnancy twin, Chelsey Jade Curtis, comes on the show for a girly get-together to chat about plant-based pregnancy, professional growth in the not-always-so-friendly public sphere, and recovery from disordered eating. There are so many juicy nuggets for everyone to feel inspired by, from Chelsea’s journey to becoming a podcaster, dealing with public criticism, and how she integrated her shadow, to her painful struggle with disordered eating, path to healing,

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01:04:41

255. Jonathan Albrecht: Marriage & Pregnancy Updates...

The Balanced Blonde // Soul On Fire ·

2021/09/29

The last time Jonathan was on the show, we shared, for the first time with you guys, that we are having a baby!! Now that I’m inching toward my third trimester (one more week, WHAT?), we thought it would be fun to have him back on and give you a mega update about what’s been going on behind closed doors, answer questions you sent over IG, and share some exciting news about TBB while I’m on my maternity leave! Tune in to hear how Jonathan has been handling my hormonal pregnancy mood swings (lol),

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01:10:51

254. Solo: Life Updates, Pregnancy, Mental Health,...

The Balanced Blonde // Soul On Fire ·

2021/09/22

Lately, it’s felt like my emotional self has been in a washing machine. I’ve had so many profound realizations and downloads come to the surface. I feel so fortunate to have this safe container to share my feelings and perspectives of everything that is going on in and around my life! Where do I begin?! Well, I am just about to enter my 3rd trimester and have been connecting to this ancient soul growing inside me, and navigating some of the not-so-fun physical sides of things (more on that in the

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01:21:16

253. Kayla Nielsen: Healing, Spiritual Awakening,...

The Balanced Blonde // Soul On Fire ·

2021/09/15

Meet yogi, writer, Lyme-survivor, vegan, podcaster, and spiritual seeker Kayla Nielson. She's Jordan's soul twin in freakishly synchronistic ways (right down to hometown and magic numbers!), and this conversation touches on all the topics near and dear to TBB. After growing up in Sacramento, California, and majoring in English (sound familiar?), Kayla hit a wall with party culture and an abusive relationship that culminated in a near-death experience: the first of two she would have that year. She

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01:13:18

252. Nicholas Bruss: Breaking the Psychedelic Stigma:...

The Balanced Blonde // Soul On Fire ·

2021/09/08

Nicholas Bruss is an integrative psychotherapist who was instrumental to Jordan's mental health growth and healing from 2015 to around 2018. Since working together, he's evolved his traditional practice to become a researcher, advocate, and specialist in the field of psychedelic-assisted therapy, a topic close to Jordan's heart. This episode goes beyond the anecdotal reflections of psychedelic experiences and deep dives into the science and current research surrounding psychedelics as medicinal

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01:02:21

251. Carly Stein: Founder of Beekeeper’s Naturals on...

The Balanced Blonde // Soul On Fire ·

2021/09/01

Founder and CEO of Beekeeper’s Naturals, Carly Stein, joins Jordan to talk about her lifelong passion for bees, business, and how she has carved a thriving, sustainable company built on the medicinal powers of the beehive. Carly suffered chronic tonsillitis and allergies that plagued her adolescence until she stumbled upon a tincture of bee propolis in Italy. The discovery led her down a rabbit hole of research and creating bee products in her studio apartment’s makeshift lab. After spending

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00:58:39

250. Ashley Lemieux: Moving Through Grief & Loss,...

The Balanced Blonde // Soul On Fire ·

2021/08/25

Author and speaker, Ashley Lemieux, has empowered thousands of women to find purpose in their pain by reframing their mindset through the darkest moments of their life. Ashley’s motherhood journey is one of immense pain, loss, and, ultimately, hope, after losing her two adopted children in an emotionally exhausting court battle that left her and her husband scrambling to find their way back to each other again. Last year, after making the conscious decision to grow their family, health challenges

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01:12:19

249. Guru Jagat: A Tribute & Remembrance Episode:...

The Balanced Blonde // Soul On Fire ·

2021/08/18

On August 1st, the world lost a charismatic spiritual teacher and force of nature; Guru Jagat, world-renowned Kundalini teacher and founder of the RA MA Institute for Applied Yogic Science and Technology, passed from this realm. She is survived by her partner, Teg Nam, and cherished by the millions of souls she touched along her incredibly accomplished path. For Jordan, Guru Jagat was a gateway to Kundalini and an inspiration of a modern woman, living fully in her power, weaving ancient

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01:09:53

248. Kimberly Snyder: Plant-Based Pregnancy, Vegan...

The Balanced Blonde // Soul On Fire ·

2021/08/11

Kimberly Snyder is the complete embodiment of her "four cornerstones of true beauty”: food, body, emotional well-being, and spiritual growth. As a vegan mama, wellness entrepreneur, OG celeb nutritionist, and bestselling author, she's been a guiding force for Jordan during her years of blogging and now in her plant-based pregnancy journey. Kimberly has had two plant-based pregnancies and has dedicated her entire career to empowering people with abundant nutrition and a peaceful mindset, so this

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01:02:57

247. Megan Roup: New Motherhood, The Sculpt Society &...

The Balanced Blonde // Soul On Fire ·

2021/08/04

Megan Roup, founder of The Sculpt Society and beautiful new mama, sits down with Jordan to talk about the raw and relatable realities of motherhood, building a brand, and how she shows up for herself, her family, and her community every daily. Juggling multiple roles can be challenging. Megan gives the entire backstory on how she spent six and a half years creating The Sculpt Society concept and gaining the courage to leap to be a solo entrepreneur after years working as a professional dancer for

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01:10:57

246. Millana Snow: Energy Work, Healing, Shape...

The Balanced Blonde // Soul On Fire ·

2021/07/28

This is such a special episode with the one and only Millana Snow: energy healer, founder of Wellness Official, breathwork facilitator, winner of Project Runway back in the day (!!), and all-around goddess. Millana reveals how she first expressed her spiritual gifts with her grandmother, at the tender age of four, through astro-travel and meditation. As she moved from state to state throughout her childhood, she would explore different spiritual modalities along the way. However, it would be in

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00:56:59

245. Dr. Bruce Greyson: Near-Death Experiences & Life...

The Balanced Blonde // Soul On Fire ·

2021/07/21

Otherworldly themes of the afterlife and spirit guides are common ground for TBB. However, this episode is unique because it grounds a very spiritual, somewhat “woo-woo” topic through a scientific lens. Dr. Bruce Greyson is one of the leading experts on near-death experiences (NDEs), a professor of Psychiatry and Neurobehavioral Sciences at The University of Virginia, and the author of After, an exploration of the nature of life, death, and the continuity of consciousness. Like many, Dr. Bruce

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01:04:42

244. SOLO: Spirituality, Pregnancy & The Top 5 Tools...

The Balanced Blonde // Soul On Fire ·

2021/07/14

I’m on a solo roll right now! My pregnancy has me in such a retrospective mode, so this spontaneous recording was an unexpected fun one (more on that in the episode) to record. I love weaving together my pregnancy story with everyone in this soul-on-fire community. Today I’m unpacking the BIG question I’ve been receiving from you all: how I healed my chronic illness and Lyme enough to get pregnant and what my spiritual awakening before getting pregnant looked like. For the OG listeners out

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01:06:13

243. Solo: Pregnancy Solo Q&A Episode!

The Balanced Blonde // Soul On Fire ·

2021/06/30

I’m in my second trimester! Jonathan and I have been basking in the love and light from friends, family, and ALL OF YOU who have sent love, questions, tips, and stories. This feels like such a serendipitous moment to talk about motherhood and answer all your baby-related questions. Plus, it’s Cancer season, so talk about perfect timing for this convo about home & family. 🥰 In this episode, I share how I tapped into the energy of fertility and pregnancy, my intuitive downloads to release

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01:20:47

242. WE'RE HAVING A BABY!! An intimate convo with...

The Balanced Blonde // Soul On Fire ·

2021/06/18

WE ARE HAVING A BABY!!!! We are so excited to share this news with you guys. Jonathan and I recorded this episode once I hit the second trimester mark to share our most thrilling, life changing news yet. We are so grateful for our expanding family & so, so happy to be able to take you guys along for this part of our lives. 🤍 Also, I want you all to know that healing from Lyme is possible. Fertility is possible for you, whether you suffer from chronic illness or have had trouble conceiving. I

en

00:57:34

241. Bethany Ugarte: All Things Digestion, IBS,...

The Balanced Blonde // Soul On Fire ·

2021/06/16

You probably already know Bethany Ugarte from her incredibly inspiring and interactive Instagram (@lilsipper – her childhood nickname btw)! She’s one of the OG Instagrammers and bloggers who has built a hugely successful brand by exposing her vulnerabilities and sharing her health journey (that saw her heal from extreme IBS and gut issues) with the world. Sexy it isn’t, relatable and helpful it VERY much is! Bethany replays her health trajectory, which at its worst had her severely underweight,

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00:55:01

240. Belen Salomon: All Things Entrepreneurship,...

The Balanced Blonde // Soul On Fire ·

2021/06/09

Queen of the classic T, fiery entrepreneur, and clothing designer, Belen Salomon, joins Jordan (and Hudson) for a girly chat about fashion, branding, entrepreneurship, and lifestyle. In a world of colorful chaos, Belen Salomon brought our wardrobes back to basics with a neutral line of casual apparel that makes you feel great and doesn’t cost the earth. She shares her entrepreneurial journey from stylist to designer, and the business decisions she made to ensure everything – from the manufacturing

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242 results

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