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PODCAST

Daily Meditation

Daily Meditation Club

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

health & fitness mental health

All Episodes

00:14:00

Reset Your Mind Guided Meditation

Daily Meditation ·

2025/04/28

Clear mental clutter with this guided mindfulness meditation for resetting your mind. This soothing practice invites you into a cozy, starlit cabin retreat, using gentle breathwork, sensory grounding, and calming affirmations to quiet mental chatter and restore clarity. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:12:20

Let Go of Overthinking Guided Meditation

Daily Meditation ·

2025/04/27

Overthinking can be exhausting, leaving you feeling drained and disconnected from the present moment. This 10-minute guided meditation is designed to help you release the cycle of overthinking and return to a state of calm and clarity.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:16:00

Peace in the Present Moment Mindfulness Meditation

Daily Meditation ·

2025/04/26

Find serenity in the now with this 15 minute mindfulness meditation for embracing peace in the present moment. Perfect for reducing stress, enhancing mindfulness, or simply savoring the beauty of the present.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:16:15

Cultivating Gratitude Guided Meditation

Daily Meditation ·

2025/04/25

Ignite your heart with this 15-minute guided meditation for cultivating gratitude glow. Perfect for boosting positivity, relieving stress, or starting your day with a grateful mindset.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:15:20

Soothing Stress Guided Meditation

Daily Meditation ·

2025/04/24

Melt away stress and embrace your inner strength with this 15 minute guided meditation. Perfect for unwinding, reducing anxiety, or reconnecting with your worth in a busy world.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube:https://www.youtube.com/@DailyMeditationClub

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00:15:30

Heal Through Self Acceptance Guided Meditation

Daily Meditation ·

2025/04/23

Embrace your true self with this guided meditation for healing through self-acceptance. This nurturing practice combines gentle affirmations, body gratitude, and a heart-centered visualization to foster self-love and emotional healing.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubYouTube: https://www.youtube.com/@DailyMeditationClub

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00:15:40

Release Worries Guided Meditation

Daily Meditation ·

2025/04/22

Let go of external chaos with this guided meditation for releasing worries. Perfect for quieting the mind, reducing anxiety, and finding peace in a hectic world.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:14:20

Self Love Sanctuary Guided Meditation

Daily Meditation ·

2025/04/21

Step into your self love sanctuary with this warm guided meditation designed to nurture self-compassion and embrace your inherent worthiness. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:14:40

Finding Stillness in a Restless World Guided Meditation

Daily Meditation ·

2025/04/20

Through grounding breathwork and a calming visualization of a serene field, this practice helps you stay balanced despite global unrest, fostering deep calm and resilience. Perfect for quieting the mind, reducing stress, and reconnecting with your inner strength.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:16:00

Stress Melting Oasis Guided Meditation

Daily Meditation ·

2025/04/19

Step into your Stress Melting Oasis with this 15-minute guided meditation crafted to release tension and invite deep relaxation. This calming practice guides you to a tranquil natural setting, using gentle breathwork to dissolve stress with each exhale, leaving you feeling refreshed and at peace. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube:

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00:15:00

Embracing Uncertainty Guided Meditation

Daily Meditation ·

2025/04/18

Find peace in the unknown with this guided meditation for embracing uncertainty. This soothing practice helps you surrender the need for control, release worries, and trust life’s unfolding path through gentle breathwork, a calming river visualization, and heartfelt affirmations.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubYouTube: https://www.youtube.com/@DailyMeditationClub

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00:16:00

Calming the Racing Mind Guided Meditation

Daily Meditation ·

2025/04/17

Unwind and find peace with this guided meditation to calm your racing mind. Through gentle breathwork and soothing visualization, this practice helps you anchor your thoughts and create a quiet mental sanctuary amidst daily chaos. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubYouTube: https://www.youtube.com/@DailyMeditationClub

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00:14:41

Healing Inner Wounds Guided Meditation

Daily Meditation ·

2025/04/16

Join us for a soothing guided meditation designed to help you heal inner wounds and find deep emotional peace. This gentle practice uses calming breathwork, heartfelt visualization, and affirmations to release past hurts, nurture self-compassion, and restore your heart’s lightness. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:11:30

Inner Stillness Guided Meditation

Daily Meditation ·

2025/04/15

In a world filled with noise, stress, and constant motion, finding a moment of deep inner stillness is a powerful act of self-care. This 10-minute guided meditation is designed to help you slow down, breathe deeply, and reconnect with the peaceful center within you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubYouTube: https://www.youtube.com/@DailyMeditationClub

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00:12:00

Heal Emotional Burnout Guided Meditation

Daily Meditation ·

2025/04/14

Feeling emotionally drained, overwhelmed, or stuck in a cycle of burnout? This gentle 10-minute guided meditation is here to help you pause, breathe, and begin the journey back to yourself.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://www.youtube.com/@DailyMeditationClub

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00:11:30

Letting Go of Yesterday Guided Meditation

Daily Meditation ·

2025/04/13

Stuck on yesterday’s regrets or weight? This 10-minute guided meditation helps you release what’s behind you. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:20

Embracing Calm Moments Guided Meditation

Daily Meditation ·

2025/04/12

Caught in life’s rush? This 10-minute guided meditation invites you to pause and embrace calm. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:10:40

Release Inner Clutter Guided Meditation

Daily Meditation ·

2025/04/11

This 10 minute guided meditation is designed to clear out mental and emotional overcrowding, let go of unnecessary baggage, and find a sense of spaciousness and peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:50

Finding Joy Guided Meditation

Daily Meditation ·

2025/04/10

This meditation is designed to help the listener rediscover gentle happiness, release worry, and lift their spirit.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

en

00:11:20

Softening Stress Guided Meditation

Daily Meditation ·

2025/04/09

This guided meditation is designed to gently ease stress from mind and body, release tension, and settle into a calmer state.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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