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PODCAST

The Mental Golf Show

The Mental Golf Show is all about gaining knowledge and experience about high performance through the lens of golf. Host Josh Nichols interviews players, coaches, and experts in the performance, psychology, and golf industries, along with solo topical episodes, all with the goal of helping you think better on and off the golf course.*Not all opinions expressed by guests reflect Josh’s opinions and experiences.

sports golf

All Episodes

20:20

A Good Way to Pre-Accept Bad Golf

The Mental Golf Show ·

2020/12/18

Try putting yourself in this mentality the next time you play, and if you're having a hard time, use this technique to help nudge you towards that mentality. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

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24:32

How I’m Working On Accepting Bad Golf

The Mental Golf Show ·

2020/12/15

This is a more introspective episode, with applications to you. I know that thinking about these things will help you! ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

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17:19

Stop Comparing Yourself to Others

The Mental Golf Show ·

2020/12/14

This is a huge burden that we all carry. But the freedom that comes from improving in this area feels so good. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

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12:27

Commitment

The Mental Golf Show ·

2020/12/12

It's better to be wrong and committed than to be correct and doubtful. ----- Recorded on Friday, December 11, 2020 Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

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14:22

Control

The Mental Golf Show ·

2020/12/11

How many of us try to control things we cannot control? Things that are not truly our responsibility? The more I talk about and discuss with players about the mental game, this is becoming one of the most important mental game topics that makes the most difference for the most people. ----- FYI this was recorded at 8:48pm on 12/10 but it wouldn't upload until the following morning. Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an

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15:33

The Temptation to Tamper with Technique

The Mental Golf Show ·

2020/12/09

How many of us spend our playing time trying to swing a certain way? Trying to perform that perfect motion. Only to get to a frustrated point and give up trying to be perfect and finally just play, and actually start playing the way we wanted to all along? No? Just me? Suuuurrrrreeeee. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to

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12:45

There’s No Such Thing as Luck in Golf

The Mental Golf Show ·

2020/12/08

Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

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02:27

Day of Rest

The Mental Golf Show ·

2020/12/04

It's ok. Take a day.

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22:34

Your Practice Needs to Be a High Quantity of Quality

The Mental Golf Show ·

2020/12/03

FYI this was recorded at 9am, posted at 5:53pm. Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

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11:10

One Good Way to Accept Bad Shots

The Mental Golf Show ·

2020/12/02

Hey everybody! Josh here! Ever struggle moving on from bad shots and putts? I have a pretty strong hunch your answer is yes. Tried ways to talk yourself into moving on and forgetting about that bad shot but it didn't work? Pretty strong possibility that answer is yes too. Try this tangible, physical way to accept shots and move on. Because the only way to hit the next shot with full commitment and trust (which is your only job after all) is to fully accept the previous shot and move on. ----- Let me

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14:31

Aim Small Miss Small

The Mental Golf Show ·

2020/12/01

The importance of committing to a target. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

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13:59

What You Can Learn from Tiger and Dustin at the 2020...

The Mental Golf Show ·

2020/11/30

At first glance, Tiger and Dustin Johnson are very different people. Personality-wise who could be more different? But they share one super important trait that you can do and can directly help you play better. Listen to hear what it is! ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com. For blog posts and more, head to foundationsmp.com. Follow me on social Twitter:

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16:37

Bad Shots are Inevitable. So Why Aren’t You Ready for...

The Mental Golf Show ·

2020/11/29

When was the last time you played a round of golf without a bogey? It's not exactly common. How about something even more rare - playing a round without a bad shot/swing/chip/putt? It doesn't happen. Ben Hogan famously said even in his best rounds he only hit 1 or 2 perfect shots. So it's essential that you prepare mentally for bad shots, holes, scores, and tournaments. Listen for a way to do it. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to

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14:59

Your Game Doesn’t Change Overnight

The Mental Golf Show ·

2020/11/28

2 day streak! Still going... for now. The topic of this episode was inspired by working with one of my players who felt they were a totally different golfer from one day to the next. But he (and all of us) need to realize an important truth about our game. Listen to hear it! *****Bonus points to the first person to send me the name of my cat which is revealed after she so rudely (but also cutely) interrupted me***** ----- Thanks for listening! Share with someone who needs to work on their mental

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15:11

How to Take Control of Your Own Improvement

The Mental Golf Show ·

2020/11/27

Yes I'm going to do this to myself. I'm going to commit to doing a daily podcast. Even if it's just something small and unedited. I want to consistently give you guys something to think about that's been on my mind, or that I've learned, or that I've discussed with one of my own mental coaching players, or just random thoughts. I already know I'm not going to pull off a daily show, so I'm going to pre-accept that failure (foreshadowing to a future episode 😉). But I'm going to put this routine in

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43:49

You Have to Know THIS About Your Golf Personality w/...

The Mental Golf Show ·

2020/10/30

Dr. Bhrett McCabe is one of the leading coaches in the field of Sport Psychology and works with several of the top golfers in the world. In this episode we discuss the different types of personalities there are in golf, and why you should know yours. We also talk about coaching styles, and what makes certain coaches better at what they do. I highly recommend Dr. McCabe's book The Mindside Manifesto. Click here to check it out. To get more from Dr. McCabe, follow him on twitter:

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34:14

How a Regular Person Can Become a Scratch Golfer w/...

The Mental Golf Show ·

2020/10/23

Sean Denning is just a "regular guy". He works a regular job. Has a regular family. Has regular time constraints. Yet he improved his handicap from around a 4, into a scratch in just over a year. Now at first glance that might not sound like a lot and it might sound like a long time. But look at your improvement during your own life. Has it been dramatic? Has it been fast? If you're like me, then most likely not. Improvement is slow in golf, and making big strides is really difficult. And the better

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53:37

How Managing Expectations Makes You a Better Golfer...

The Mental Golf Show ·

2020/10/17

If you feel like you are never living up to the standard you'd like to reach, maybe you need to look at your expectations for yourself. It can change everything about you and your golf game, and for the better. If you'd like to get more from Jon Sherman, head to practical-golf.com or follow him on twitter @practicalgolf Thanks for listening! Follow me on twitter: @joshlukenichols

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44:28

The Competitive Formula w/ My Swing Instructor and...

The Mental Golf Show ·

2020/10/03

Robert Linville (owner of Precision Golf School in Greensboro, NC) is probably the most knowledgeable person in the golf industry I know. He has over 30 years experience working with golfers, from beginners to USGA champions. Hopefully you'll be able to glean a little knowledge off of this episode. Follow Robert on Instagram and Twitter: @rlprecisiongolf Follow me on twitter! @joshlukenichols My mental coaching business: foundationsmp.com

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59:36

The Best Definition of Process I’ve Ever Heard w/...

The Mental Golf Show ·

2020/09/25

You've heard the phrase "Stick to the process" or "focus on the process" or "the process is more important than the result" right? Probably more than you'd like. But what does it mean? This conversation with Kellen Lee, one of the mental coaches for the San Francisco Giants baseball organization, dives deep into that very topic, and how having a clear process can actually help you play better. And not to mention a ton of other super valuable stuff. I hope you enjoy! Tweet me! @joshlukenichols

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285 results

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