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PODCAST

More Human More Kind: Guidance for Parents & Allies of LGBTQ Teens

Have you recently been told, "Mom, I think I might be_____."? Whether that sentence ended in gay, lesbian, bisexual, transgender, queer, or any other identity or orientation, you"re in the right place. This podcast is for parents who wish to support and understand their child who has just come out; to be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of

kids & family parenting

All Episodes

13:50

Bringing Curiosity to The Conversation

More Human More Kind: Guidance for Parents & Allies... ·

2022/08/09

I have been thinking about curiosity and in today’s solo episode, I share with you some of the provoking thoughts I have been having. Curiosity is a wonderful tool to use in conversations with others that helps remove judgment of self and others. By bringing curiosity to the conversation, we can quiet the judgmental voice and really listen to and hear others.Do not miss these highlights:01:25 - Things I have been thinking about03:37 – Ted Lasso quote04:45 – Thinking about overcoming fear05:11 –

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38:07

Healing Your Mind, Body and Spirit To Reach Your...

More Human More Kind: Guidance for Parents & Allies... ·

2022/07/26

Jennifer Takagi is here to help women discover the power of their purpose. Through tapping into your truths, listening to your intuition, and trusting yourself, Jennifer can help you unlock your fullest potential. Her big message is to start paying attention to those intuitive hits we get, as they are messages guiding you to your purpose. Join Heather and Jennifer as they cover how Jennifer got started on this path of helping heal others' energetic blocks, how to pay attention to your intuition, and

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33:42

Your Message Can Change People’s Lives with Michelle...

More Human More Kind: Guidance for Parents & Allies... ·

2022/07/12

Michelle Abraham joins Heather in the virtual studio in this week’s episode. Michelle is an international speaker, podcast producer, and the category directory for kids and family in Podcast Magazine. Listen in as they discuss Michelle's foray into the podcasting industry, the lessons she has learned, and still learning, as a parent, and the importance of getting your message out into the world before it is too late to do so. Do not miss these highlights:04:47 - How parenting led her to discover

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42:40

How To Be a Good Ally

More Human More Kind: Guidance for Parents & Allies... ·

2022/06/28

In this time of uncertainty, when rights are coming under threat, now more than ever it is time to become an ally. But what does it mean to be an ally? In this episode, Heather discusses the importance of being an advocate and an ally for the LGBTQIA community and people. Uncover the eight ways that anyone can be a good ally.Do not miss these highlights:03:15 - What does it mean to be an ally?05:27 - Heather defines being an ally for the LGBTQIA community08:29 - An ally is not an identity it is a

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39:27

Building Diversity, Equity, Inclusion and Belonging...

More Human More Kind: Guidance for Parents & Allies... ·

2022/06/21

Crystal Whiteaker intrinsically understands the importance of inclusion. As a leadership development and DEIB consultant, she specializes in inclusive coaching and consulting for brands and leaders that care deeply about Diversity, Equity, Inclusion, and Belonging (DEIB). Join Heather and Crystal as they talk about Crystal’s motivation to reaffirm a brand's core values, create a “Brave Space” within yourself, and create a positive, nourishing, nurturing, and healing connection with people.Do not

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56:44

A Beacon of Authenticity for the Community and Allies...

More Human More Kind: Guidance for Parents & Allies... ·

2022/06/14

“I think the real joy in life comes when you just meet the people who mean the most to you exactly where they are, and you embrace them for where they are.” - Lisa SugarmanHeather is joined by Lisa Sugarman, a mom, a parenting author, a nationally syndicated humor columnist, and a podcast host. Join them as they discuss Lisa’s journey of discovering her authentic self, her work with The Trevor Project, and her upcoming book to help encourage others to connect and share their own stories with others

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58:50

Raising LGBTQ Allies with Chris Tompkins

More Human More Kind: Guidance for Parents & Allies... ·

2022/06/07

Heather is joined by author, therapist, and TEDx speaker, Chris Tompkins to discuss the impact of heteronormativity in today’s culture. Listen as they unpack the differences between queerphobia and homophobia, how the language and words we use create nuances that stop us from talking to our children about being gay, and the steps that we can use to build a “New Playground” around our subconscious beliefs.Do not miss these highlights:04:01 - Chris’ motivation for writing his book Raising LGBTQ

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01:14:56

The Journey of Self-Discovery Continues with Connor...

More Human More Kind: Guidance for Parents & Allies... ·

2022/05/31

Connor helps Heather kick off Pride Month with a fun conversation that ranges in topics from an update on how he’s doing to his thoughts on rainbow capitalism. For newer listeners who do not know who Connor is, first of all, welcome, and second of all - Connor is Heather’s oldest son whose bravery and life experience allows for this podcast as well as all of Heather’s other work. This is the fourth episode Connor and Heather have done together, so be sure to check out the others to get very real

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34:18

Unapologetically Me with Katie Miller

More Human More Kind: Guidance for Parents & Allies... ·

2022/05/17

Creating a safe place for people to speak the truth, Katie Miller, the co-founder & assistant director of the Teen Suicide Prevention Society and host of Adulting Sucks podcast, is here to share her story of coming to live her life unapologetically herself and encouraging others to do the same.Do not miss these highlights:04:07 - Keeping her bisexuality under the radar, Katie is now speaking up about it and holding space for people who have just have things they need to share07:03 - We don’t

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50:08

Be You; Do You with Sam Castle

More Human More Kind: Guidance for Parents & Allies... ·

2022/05/03

Overcoming adversity that led him to his life’s passion of being a life coach, Sam Castle is here to share his story about removing stigma, bias, and fear. Sam shares about his gender transformation, how life coaching changed his world when traditional therapy could not, and his overall love and passion for helping others to live life courageously.Do not miss these highlights:04:42 - How hiring a life coach changed his life in a way that 10 years of therapy could not08:28 - “You are valuable, you

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45:50

Manifesting Your Desired Outcome with Candy Motzek

More Human More Kind: Guidance for Parents & Allies... ·

2022/04/19

To fully feel the human experience we have to be able to overcome the fears and feelings that we innately avoid. In today’s conversation, our guest, Candy Motzek discusses how we are so influenced by our thoughts and the feelings behind them that it does not allow us to connect to others in a way that is mutually beneficial. Self-awareness is key and Candy shares some strategies on how we can recognize our thoughts and feelings and create the actions that will create our outcomes.Do not miss these

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47:53

Show the World Your True Self with Rick Clemons

More Human More Kind: Guidance for Parents & Allies... ·

2022/04/05

Rick Clemons is a men's coming-out coach and a bold move strategist inspiring gay men to live life with no excuses, no fears, and no apologies. In today’s episode, Heather and Rick dive into the journey that is coming out, coming into the power of living your full truth, and the process behind it all. Rick also has some valuable advice for the parents of LGBTQ+ children on loving their child’s authentic self and what you can do to support them.Do not miss these highlights:05:43 - Own that journey

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34:33

Removing Labels with Julie Ann Salisbury and Vicente...

More Human More Kind: Guidance for Parents & Allies... ·

2022/03/22

People want to label everything. There is a perceived comfort in having something or someone identified with a label but it is not always healthy. Many today are moving past labels and want to be accepted for who they are not shoved into a box just to make you comfortable. Our guest Julie Anne and her partner, Vicente, are here to discuss this concept of labels, how we can move on from them and experience freedom. They also talk about starting the Misfit Movement, a gathering of people who are seen

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29:59

The Power of Being Present with Mia Moran

More Human More Kind: Guidance for Parents & Allies... ·

2022/03/08

As a parent, and especially if you're a mom, you know the importance of creating a safe and nurturing environment for your children. But do you do it for yourself as well? Mia Moran of Plan Simple is joining Heather today to talk about not just making sure we are providing what we need for our children’s mental health but also what we need to do for ourselves to support them. Do not miss these highlights:02:21 - Mia shares the revelation that led her to start her health journey and create Plan

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50:05

The Tao Te Ching Path to Self-Discovery with Jessie...

More Human More Kind: Guidance for Parents & Allies... ·

2022/02/22

Not many have the privilege of knowing who they are from the start. For most of us, life is a journey of reflection and self-discovery. Jessie Kanzer, actress and reporter turned author, joins us today to share her journey as a Russian Immigrant feeling lost in an alien world to her discovery of the Tao Te Ching that set her on the path to becoming the person she is meant to be. Listen to her grounding message that will not only benefit each of us personally but our loved ones as well.Do not miss

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54:04

Talks that Save Lives with Jackie Simmons

More Human More Kind: Guidance for Parents & Allies... ·

2022/02/08

Jackie Simmons, the Director of the Teen Suicide Prevention Society, joins Heather in this week’s episode. Jackie shares her story that drives her passion to make teen suicide a thing of the past. She also discusses the impact we can have just by having simple conversations with our "Power 20" that can help teens and adults alike to start thinking differently about their lives.Do not miss these highlights:02:47 - Jackie discusses the awakening she had with her daughter at age 37 opened up about her

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59:03

The Importance of Inclusive Literature with Middle...

More Human More Kind: Guidance for Parents & Allies... ·

2022/01/25

Heather is joined by Greg Howard, an author that writes novels aimed at middle-grade students. What is fantastic about Greg’s books is that he taps into stories about marginalized youth, specifically LGBTQ+. Listen as they talk about Greg’s books, his motivation, the effects his books have had on readers, and the importance of having representation for the often forgotten middle-grade readers.Do not miss these highlights:02:07 - A look into his latest book, The Visitors, which is about a

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41:48

Podapalooza

More Human More Kind: Guidance for Parents & Allies... ·

2022/01/11

During a recent event, Podapalooza, I was fortunate to connect with two people that right away I knew I had to get them on the show. The first guest is Amy Zwaigenbaum, and she is a transformational stress coach. And we all know we can do with less stress in our lives. She discusses some of the stresses we as parents, especially moms are facing and a few coping strategies we can all use.My second guest is Joanne light and she really talks a lot about emotional intelligence and the importance of

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30:04

Surviving (and Thriving!) During the Holidays! 2021...

More Human More Kind: Guidance for Parents & Allies... ·

2021/12/02

December 2021 - I thought it might be helpful to repost this episode (originally posted 12/2019). This time of year can bring out the best...and the worst...in all of us. What do you need to stay connected to yourself or have the energy and wisdom to create a peaceful, joyful home for the holidays? As we continue to shift and grow in this ever-changing world, I find that it can be comforting to hear a familiar voice or hear tried and true advice just so you can give yourself a tiny gold star. Lean

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09:33

A Few Moments of Gratitude

More Human More Kind: Guidance for Parents & Allies... ·

2021/11/15

To celebrate two years of podcasting, Heather shares a few brief thoughts on gratitude and the importance of a gratitude practice as well as a few of her personal examples.Heather also teases what is coming in the next few months for her listeners - workshops, more personal ways to connect, and so much more! If you are not connected, click HERE to get on her email list!Connect with Heather: Solutions listed on her website: https://chrysalismama.com For the Language of LGBTQIA+ E-book, visit:

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