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PODCAST

The Bright Side: A Hello Sunshine Podcast

iHeartPodcasts and Hello Sunshine

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration - with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live

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All Episodes

33:00

Family Secrets with “The Sicilian Inheritance” author...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/16

Jo Piazza is a bestselling author, podcaster and journalist. Her latest novel, “The Sicilian Inheritance,” is based on her own unraveling of a true story about her great-great-grandmother's mysterious death. She talks to Simone and Danielle about all the forms of storytelling she is interested in, how her family has shaped who she is as a writer, and the ways in which fiction and nonfiction intersect in her recent book. See omnystudio.com/listener for privacy information.

en-US

31:22

Getting Hyped for The Olympics with Rebecca Lowe

The Bright Side: A Hello Sunshine Podcast ·

2024/07/15

Rebecca Lowe is one of the world’s leading soccer sportscasters, having spent over 20 years covering the sport on both sides of the Atlantic for outlets including the BBC, ESPN, and currently at NBC, now in her sixth consecutive NBC Olympics Daytime Host assignment. In the run up to Paris, Rebecca joins us with an insider’s take on not one but many different athletes’ roads to the Olympics. Rebecca gives us a sneak peek of what’s to come at this year’s games. We’ll get up to speed on fresh faces to

en-US

30:24

Poppin’ Off With Julissa Bermudez

The Bright Side: A Hello Sunshine Podcast ·

2024/07/12

Julissa Bermudez is a TV host, beauty and lifestyle influencer, and founder of república skin. She joins the show to Pop Off about A'ja Wilson's historic basketball achievement before diving into entertainment news, including newly announced "Devil Wears Prada" and “Shrek” movies. The conversation heats up with Kim Kardashian's new legal series and Ellen DeGeneres' rumored retirement from Hollywood. Plus, wedding dress controversy and Photoshop fails. See omnystudio.com/listener for privacy

en-US

31:41

Embracing Alter Egos and Teenage Angst with Alexene...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/11

Alexene Farol Follmuth shares her journey from writing fan fiction under a pseudonym (Olivie Blake) to publishing Young Adult novels like “Twelfth Knight,” the summer YA pick for Reese’s Book Club. She delves into her passion for adapting Shakespeare and infusing personal experiences — such as dealing with bipolar disorder and societal expectations of women — into her works. Alexene's insights offer a refreshing perspective on creativity, identity, and empowerment in literature. You can find

en-US

36:08

Skin Care Real Talk with Dr. Shereene Idriss

The Bright Side: A Hello Sunshine Podcast ·

2024/07/10

Frustrated with viral skin care misinformation, Dr. Shereene Idriss posted her first video debunking myths in 2018. Since then, Dr. Idriss has grown a community of of more than three million skincare “nerds” across her social media, and has founded a science-backed skincare line called Dr. Idriss. For Wellness Wednesday, the Internet’s favorite board-certified dermatologist joins the show to share research-based advice and break down why less is more with skincare. See omnystudio.com/listener for

en-US

30:27

Road to the Olympics: Sunny Choi Is America’s Breaker

The Bright Side: A Hello Sunshine Podcast ·

2024/07/09

As we continue our special Road to the Olympics coverage this summer, American breaker (not “breakdancing!”) Sunny Choi joins Danielle and Simone in the studio to talk about her preparation ahead of the Paris Games. In just a few weeks, she will represent the United States in the first-ever Olympics to feature breaking. Sunny opens up about finding the courage to turn her entire life upside in her early thirties and pursue a second shot at the Olympics.See omnystudio.com/listener for privacy

en-US

30:08

Enjoying Life on Your Own Terms with Glynnis MacNicol

The Bright Side: A Hello Sunshine Podcast ·

2024/07/08

Glynnis MacNicol, author of "I'm Mostly Here to Enjoy Myself," joins the show to discuss how single women can (and do) embrace joy and self-discovery — and how to redefine success and pleasure in middle age. Plus, Simone and Danielle get into societal pressures, gender biases in success timelines, and examples of late bloomers who defied societal expectations. See omnystudio.com/listener for privacy information.

en-US

25:50

Celebrating Revolutionary Women in Food & Wine

The Bright Side: A Hello Sunshine Podcast ·

2024/07/05

Today, we revisit some of the amazing food and wine experts who have graced our show. It starts with Joanne Lee Molinaro, the Korean Vegan, who shares her journey blending Korean culture with veganism, emphasizing compassion and empathy in her recipes. Next, Allison Morris, a level-three sommelier, imparts some wine wisdom — like why you shouldn't trust the second-cheapest bottle on a menu. Then, “Top Chef” winner and host Kristen Kish joins, sharing her essential culinary tips (including a love for

en-US

27:57

Women Warriors of American History

The Bright Side: A Hello Sunshine Podcast ·

2024/07/04

On this special 4th of July episode, we celebrate American women who shaped history. Mattie Kahn, author of "Young and Restless: The Girls Who Sparked America's Revolutions," shares stories that are often overlooked in history books. She highlights how Mabel Ping-Hua Lee, Claudette Colvin, the teens who helped in the Revolutionary War, and more defied expectations and fought for change. Mattie also discusses Mary Beth Tinker's landmark Supreme Court case and its enduring impact on student rights.See

en-US

35:59

From Rejection to Riches with Jamie Kern Lima

The Bright Side: A Hello Sunshine Podcast ·

2024/07/03

Jamie Kern Lima founded IT Cosmetics, and followed the little voice inside to go from self-doubt to building a billion-dollar beauty brand. From childhood dreams sparked by Oprah to battling no after no, Jamie shares how she turned rejection into resilience, trusting her intuition against all odds. She shares practical tips on building self-worth and navigating life's challenges with courage and authenticity. Plus, the Reese’s Book Club pick for July is “The Cliffs” by J. Courtney Sullivan. She’ll

en-US

35:23

The Golden Age of Friendship With Anna Goldfarb

The Bright Side: A Hello Sunshine Podcast ·

2024/07/02

We have the power to contact our besties with the tap of a finger, yet we live in a loneliness epidemic. Journalist and author Anna Goldfarb wants to know: why? And what can we do about it? In today’s installment of our friendship advice segment “Calling for a Friend” Anna delves into the research behind her book “Modern Friendship.” Anna’s findings reveal the importance of infusing your friendships with a shared sense of purpose, the optimal number of friends, and just how many hours it takes to

en-US

27:15

On Friendship and Color-Coded Success With “The Home...

The Bright Side: A Hello Sunshine Podcast ·

2024/07/01

Clea Shearer and Joanna Taplin are the dynamic duo behind “The Home Edit.” From their serendipitous start over a blind lunch date to becoming a runaway success, Clea and Joanna share their journey from launching their company to landing a Netflix show, and hosting “Extreme Home Makeover.” They discuss their unique approach to organizing — including their famous rainbow method — and reveal the secrets behind their successful friendship and business partnership.See omnystudio.com/listener for privacy

en-US

35:03

Poppin’ Off with Andrea Lavinthal

The Bright Side: A Hello Sunshine Podcast ·

2024/06/28

Andrea Lavinthal is the Beauty and Style Director for “People Magazine,” so when it comes to things like body hair, TikTok trends, and “age-appropriate” fashion, you know she has opinions. She joins this week’s Poppin’ Off to discuss celeb beauty hacks like natural lip plumping, the viral sunburn makeup trend, ketchup couture, and much more. Plus, Andrea gives her favorite drugstore beauty buys!See omnystudio.com/listener for privacy information.

en-US

26:15

Laughing Through Life with Amber Ruffin and Lacey Lamar

The Bright Side: A Hello Sunshine Podcast ·

2024/06/27

Amber Ruffin and Lacey Lamar are sisters — and the bestselling co-authors of “You’ll Never Believe What Happened to Lacey” and “The World Record Book of Racist Stories.” Amber and Lacey share hilarious anecdotes from their childhood in Nebraska to their thriving careers in comedy and writing. From Amber's groundbreaking role as the first Black woman to write on a late-night network talk show, to Lacey's adventures in mistaken identity, they deliver laughs and insights on the unbreakable bond of

en-US

25:40

How to Fight Stress, with Dr. Aditi Nerurkar

The Bright Side: A Hello Sunshine Podcast ·

2024/06/26

Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unhealthy stress, and gives practical techniques like "stop, breathe, be" to manage stress in real time. Dr. Nerurkar shares insights from her book "The Five Resets: Rewire Your Brain and Body for Less Stress and More

en-US

34:30

Dolly Alderton Knows a Thing or Two About Love

The Bright Side: A Hello Sunshine Podcast ·

2024/06/25

Before becoming a beloved advice columnist and the bestselling author of “Everything I Know About Love," Dolly Alderton got her PhD in being an “agony aunt” through decades spent in conversation with other women. She joins us on the show to delve into the intricacies of love and heartbreak, the evolution of female friendships, the tumultuous yet transformative nature of our early thirties. We also learn about the field research for her latest novel “Good Material” and the backstory behind the quote

en-US

29:55

Kerry Diamond on Learning to Trust your Gut

The Bright Side: A Hello Sunshine Podcast ·

2024/06/24

Eleven years ago, Kerry Diamond launched Cherry Bombe, a magazine dedicated to raising a glass to women in and around the food world. Since then, it’s grown into a media empire that includes podcasts, conferences and a fan base known as The Bombe Squad. She joins The Bright Side to talk about doing things on her own terms and how she learned to listen to her gut.See omnystudio.com/listener for privacy information.

en-US

28:20

Poppin’ Off with Moe Diggs

The Bright Side: A Hello Sunshine Podcast ·

2024/06/21

Moe Diggs is a journalist, cultural commentator, and podcaster. She joins Simone and Danielle to dive into the juiciest pop culture moments of the week, from dissecting the Tony Awards, to Usher’s latest fasting routine, to Ariana Grande’s recent album. And they debate the best rom-com movies of all time.See omnystudio.com/listener for privacy information.

en-US

27:09

Turning Lemons into Lemonade With Reese’s Book Club...

The Bright Side: A Hello Sunshine Podcast ·

2024/06/20

Today on The Bright Side, Reese’s Book Club author Ally Condie talks about the crushing experience that led to her first adult novel, "The Unwedding". Ally Condie, author of the hit young adult "Matched" series, had a wedding anniversary trip planned with the man she had been married to for nearly 20 years. After their divorce, she soon learned that he was still going to go on the trip… with another woman. Undaunted, Ally decided to go her own getaway. When she arrived and discovered that a wedding

en-US

28:50

Tara Stringfellow Writes For the Betterment, the...

The Bright Side: A Hello Sunshine Podcast ·

2024/06/19

Author and poet Tara Stringfellow spent nearly thirty years writing her first collection of poetry which comes out this month. The book is called Magic Enuff, and it’s a celebration of Black womanhood. She joins The Bright Side to talk about her journey to writing this collection of poems and how she chooses to celebrate her culture. See omnystudio.com/listener for privacy information.

en-US

283 results

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