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PODCAST

Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.

science social sciences

All Episodes

51:38

Make It Scale: How To Drive Behavior Change...

Behavioral Grooves Podcast ·

2022/12/26

Scaling behavioral science initiatives from a small research study to a large population is a topic we have enjoyed delving into this year with John A. List in Episode 296. And we are delighted to be joined on this episode by Neela Saldanha PhD who focuses her work on developing the science around scaling policy interventions. Neela is the Executive Director of the Yale Research Initiative on Innovation and Scale (Y-RISE) which focuses on researching complexities of scaling policy interventions

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24:28

The Best Behavioral Science Books Of 2022 (According...

Behavioral Grooves Podcast ·

2022/12/19

One of the ways we find our groove is through knowledge – sometimes new ideas, sometimes repeated ideas that are presented in new ways. Sometimes, it’s just reminders of old ideas that deserve a new look. And we love the fresh ideas that we’ve read about this year in the very notable Behavioral Science books of 2022. Kurt and Tim sit down, in this episode, to discuss the highlights of the books they’ve read in 2022. To save you some time, they have compiled a summary of why they liked each book, and

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41:30

How the Right Journal Can Help You Reach Your Goals...

Behavioral Grooves Podcast ·

2022/12/15

Want to start a journaling habit but worried you won't stay motivated? Having the right journal, that is designed using behavioral insights to keep you engaged, is the key. In this unique Grooving Session, our very own Kurt Nelson takes the hot seat along with his Lantern Group business partner, Ben Granlund to talk about their highly anticipated new product - the Brain/Shift Journal. This new journal is seeped in behavioral insights that help you clearly define and then actually reach your

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53:40

How Game Theory Can Be Used To Explain Human Behavior...

Behavioral Grooves Podcast ·

2022/12/12

We know human behavior isn’t rational. But this episode illustrates behavior using a surprising concept - game theory. This eye opening conversation with Erez Yoeli delves into what game theory is and the remarkable way it can be used to explain the things we think, feel and do. Our guest, Erez Yoeli has co-authored a new book, alongside Moshe Hoffman, called “Hidden Games: The Surprising Power of Game Theory to Explain Irrational Human Behavior”. Erez is a research scientist at the MIT Sloan School

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57:34

Do One Small Thing Every Day That Scares You | Scott...

Behavioral Grooves Podcast ·

2022/12/05

Exercising your courage muscle every day and pushing yourself outside of your comfort zone, can have remarkable effect on your mindset and really influence those around you. Pushing through the uncomfortable feeling of simply talking to a stranger, or bravely climbing a ladder to clean your gutters, can make you more prepared for the scary moments in life that you can’t control. For instance, you’ll be more likely to speak up at work when someone says something inappropriate. Our guest on this

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48:05

Want To Join A Secret Club? With Michael F. Schein

Behavioral Grooves Podcast ·

2022/11/28

If you were sent an exclusive invite to a secret society, would you accept? If you knew only a few people in the world had been approached to join, would it spark a scarcity curiosity? What is more alluring: the society itself or the mere fact that it’s a secret? Creating hype is the forte of our returning guest on this episode, Michael F. Schein. In our previous chat with Michael back in episode 212, he was telling us about his book “The Hype Handbook: 12 Indispensable Success Secrets From the

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55:02

How To Redesign Social Media Better So That It’s...

Behavioral Grooves Podcast ·

2022/11/21

The web was intended to be a way of creating genuine connections with others, but we’re all sadly familiar with the detrimental ways it can be used to spread misinformation. A team of experts at Prosocial Design Network is now using evidence-based behavioral insights to redesign social media interactions, to bring out the best of us online. We’re honored to be joined on this episode by two of the designers of the Prosocial Design Network - John Fullot and Philipp Lorentz-Spreen. John Fallot is a

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14:17

Groove Track | Tale of Two Markets: Do We Help People...

Behavioral Grooves Podcast ·

2022/11/17

Would you help change a stranger’s tire? How about if they offered you $20? Or, what if instead of money, they offered you some candy? We often think these types of exchanges are financial in nature - but this study explored how there is actually a different type of exchange going on here - a social exchange. When we help a friend move some furniture, invite friends over for dinner, help a stranger out who is in need - these are social exchanges in a social market, one that is separate from the

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01:06:48

Why Do Good People Let Bad Things Happen? With Max...

Behavioral Grooves Podcast ·

2022/11/14

We find it easy to condemn wrongdoers, after they’ve been called out. But why do we often let unethical behavior occur around us, and not speak out? If we take a step back from the idea of there being one “bad apple”, we realize that with any wrongdoing, there is a collection of people who have been complicit in the behavior. Why is there so much fear about speaking up? “We've created too much fear in speaking up, when in fact, there's so much value in avoiding harm in that process.“ ~ Max

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01:13:50

A Proven Way Expectations Can Unlock A More Positive...

Behavioral Grooves Podcast ·

2022/11/07

How we think about the world can drastically influence how we navigate through it. Cutting edge research proves that reframing our mindset to be more positive, even in the light of negative events, can significantly alter how our brain responds. Discussing one of our favorite books of the year, author David Robson explains how our expectations can secretly meddle with almost every aspect of our lives. And by understanding their effects more thoroughly, we can unlock some powerful ways of living a

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37:50

Grooving on Cheating: Kurt, Tim, Christian Hunt, and...

Behavioral Grooves Podcast ·

2022/11/04

Cheating is all around us. Is it on the rise? It appears to be so, but why? Christian Hunt, the founder and host of Human Risk Podcast, and Koen Smets, a London-based behavioral scientist, discuss the dodgy travails of the human condition using examples of cheating in chess, walleye fishing, cycling, and even among behavioral scientists. Join us for an invigorating discussion on why we cheat - and we all do - from Abbey Road Studios in London. Human Risk Podcast:

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58:53

Can You Unlearn History And Still Love Your Country?...

Behavioral Grooves Podcast ·

2022/10/31

Learning ALL the parts of our country’s history can be very uncomfortable. Not just in the US, but around the world, there are usually very dark parts of our past that many of us would rather brush over because it doesn’t marry up with the sterilized version of what we were taught when we were younger. While many of us are willing to take the next step, to unlearn our history and dismantle the unjust systems that our forebears built, few of us actually know how to go about it effectively. Our

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59:23

How To Get Comfortable With Uncertainty: The...

Behavioral Grooves Podcast ·

2022/10/24

People don’t hate change, they hate the ambiguity that comes with change. Organizational psychologist, Dr Debbie Sutherland PhD, shares the tools we can use, both in business settings and in our personal lives, to overcome our discomfort with ambiguity and to thrive in uncertain environments. Debbie is an academic executive coach with both a masters degree and doctorate degree from Columbia University. She has recently written a well researched book, The Business of Ambiguity: Demystify the Unknown

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01:38:17

Quit: Why We Do It Too Late and How To Get Better At...

Behavioral Grooves Podcast ·

2022/10/17

Walking away is never easy. Whether it’s quitting a job, a relationship or an expedition to the peak of Mount Everest, we have a real problem with knowing when to stop. And ironically, when we do quit, we often wish we’d done it earlier. So why do we find it so difficult to quit? Annie Duke addresses the psychological reasons that prevent us from quitting, and how we can overcome them. Annie needs little introduction to the Behavioral Grooves Podcast as she is now the only guest to have been on

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58:05

Four Steps To More Effective Conversations | Chuck...

Behavioral Grooves Podcast ·

2022/10/10

Conversations are vital to our existence - after all, we talk with people every day. But have you ever dissected what makes a conversation effective? When we are more conscious of how we are talking with others, we can nurture more productive connections, and avoid common pitfalls that often derail our conversations. In this episode, we explore the importance of conscious conversations, with author Chuck Wisner, whose new book The Art Of Conscious Conversations: Transforming How We Talk, Listen, and

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01:06:50

How To Have A Conversation About Racism | Robert...

Behavioral Grooves Podcast ·

2022/10/03

Racism is solvable, but that doesn’t mean we will solve it. To close the gap between the probable and possible, we need to have meaningful conversations. “Conversation is one of the most powerful ways to build knowledge, awareness, and empathy and ultimately, impact change.” In his award winning book, “The Conversation: How Seeking and Speaking the Truth About Racism Can Radically Transform Individuals and Organizations”, Dr Robert Livingston PhD provides a compass and a roadmap for individuals

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53:28

Visualize A Horse...But What If You Actually Can’t?...

Behavioral Grooves Podcast ·

2022/09/26

Close your eyes and visualize a horse. Most people can picture the outline of the body, the color of the horse and the unique features of the animal. But some people simply don’t see any image at all. This lack of a mind’s eye is known as aphantasia. To help explain exactly what aphantasia is, and how it can affect behavior, we talk with Professor Adam Zeman who actually helped identify and name the neurological condition. Adam has a medical degree and a PhD in philosophy from Oxford University

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01:17:50

Want to Know How Priming Works? It Starts With Your...

Behavioral Grooves Podcast ·

2022/09/19

“The primary source of unconscious priming…is your conscious experience.” Our consciousness is where we bring everything together, where we integrate and form a rich integration of our experience. This result is that this experience gets spread out to all the processes of the mind which is pivotal to how priming, an unconscious effect, actually works. Dr John Bargh PhD is a researcher and professor at Yale University and is probably the leading researcher on behavioral priming and has been studying

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01:38:49

Rory Sutherland: The Opposite of a Good Idea is a...

Behavioral Grooves Podcast ·

2022/09/12

Rory Sutherland is a British advertising executive who became fascinated with behavioral science. Between his TED talks, books and articles, he has become one of the field’s greatest proponents. Rory is currently the Executive Creative Director of OgilvyOne, after gigs as vice-chairman of Ogilvy Group UK and co-founder of the Behavioural Sciences Practice, part of the Ogilvy & Mather group of companies. He is the author of The Spectator’s The Wiki Man column and his most recent book, which we highly

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01:04:35

How Good People Fight Bias | Dolly Chugh [Republish]

Behavioral Grooves Podcast ·

2022/09/05

Psychology and neuroscience have proven that our minds do things on autopilot. These shortcuts (or heuristics) are laden with unconscious biases, which are juxtaposed to our self identity as a “good” person; one that isn’t racist, sexist or homophobic. Dolly Chugh believes we should set a higher standard for ourselves by being good-ish people. By implementing a Growth Mindset, a concept pioneered by Carol Dweck, we don’t hang on too tightly to our identity. We learn to change, and to be taught and

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536 results

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