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PODCAST

Couple O" Nukes

Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose.Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life,

education self-improvement

All Episodes

34:28

Necessary Life Lessons From Horsemanship

Couple O" Nukes ·

2024/11/05

Send us a textShane Jacob, a life coach, podcaster, and advocate for personal transformation joins us today from the horse ranches. Together, we get into Shane’s inspiring journey of overcoming a decades-long battle with alcohol, the weight of self-doubt, and finding purpose through faith, horses, and helping others. We then explore how lessons from the Western lifestyle and horsemanship can be applied to modern challenges in parenting, guiding teenagers through today’s chaotic world, an...

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31:54

Replacing Addiction With Fitness: Non-Traditional...

Couple O" Nukes ·

2024/11/03

Send us a textToday, we're connecting internationally with Nathan Buttigieg from Victoria, Australia, for an inspiring discussion about overcoming addiction, embracing fitness, and finding a renewed sense of purpose. Nathan shares his personal journey of battling addiction to alcohol and drugs, emphasizing how the COVID-19 lockdowns left him struggling with the loss of his job, home, and relationships. This all culminated in a pivotal realization on Boxing Day, when he decided to pursue ...

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42:16

Aligning With Your True Self: Purpose-Driven Fitness...

Couple O" Nukes ·

2024/11/01

Send us a textToday we get hyped for fitness, health, and working out with Steve Hochman, a fitness, nutrition, and mindset coach with both online and in-person coaching programs. Together, we explore the intersections of physical fitness, business, and mental health, emphasizing the importance of balance, discipline, and purpose. Steve shares his background, including his transition from struggling with homelessness during high school to building a successful fitness business, Fit Body ...

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30:13

VA Loan Myth-Busting And What You Need To Know

Couple O" Nukes ·

2024/10/30

Send us a textAmelia Misenheimer, a military spouse and real estate expert, joins us to break down the VA loan process—an invaluable opportunity for military families, veterans, and active-duty members looking to achieve homeownership. Together, we explore the ins and outs of using a VA loan, discussing its benefits and potential drawbacks, as well as what sets it apart from conventional loan options.Amelia shares practical advice on how to avoid common pitfalls and the critical steps to...

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42:47

From Meds To Mindfulness: Rethinking Healthcare And...

Couple O" Nukes ·

2024/10/28

Send us a textDr. Sarah Doyle, a former physical therapist turned expert in functional medicine joins us today. Together, we discuss the widespread overuse of medications—especially among veterans, military personnel, and civilians—and explore the often-overlooked alternatives for healing that extend beyond pharmaceuticals.Dr. Doyle shares her transition from the world of traditional medicine to a holistic approach. She recounts her experiences working in hospitals, where she realized the lim...

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28:16

Implementing Child-like Joy Into Our Adult Lives

Couple O" Nukes ·

2024/10/26

Send us a textToday is all about joy, and so we’re here with Moj Razmi, a joy coach and spiritual catalyst, to explore the deeper aspects of joy and fulfillment. Together, we get into how many people tie their sense of happiness and identity to external roles, like being a parent or professional, but Moj emphasizes that true, lasting joy comes from within—it's our innate right, something we are all born with.Together, we discuss the contrast between the joy experienced in childhood, where fun...

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38:17

He Died 50 Times- Now, He's On A Mission

Couple O" Nukes ·

2024/10/24

Send us a textToday's episode dives into the challenges of navigating the healthcare system and the resilience required to survive extraordinary health crises. Repeatedly Dead Fred shares his incredible journey of surviving around 50 near-death experiences caused by sudden onset full heart block—a condition where his heart would unexpectedly stop, leading to numerous falls, concussions, and close calls. He details how doctors eventually identified the issue and treated it with a pacemake...

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45:59

A Navy SEAL Who Lost Everything- Mental Health And...

Couple O" Nukes ·

2024/10/23

Send us a textIn this episode, I host Thomas J. LaGrave, a former Navy SEAL, author, and Military Family Life Consultant (MFLC). Tom shares his unique journey, from serving as a Navy SEAL to overcoming struggles with addiction and finding purpose in mentoring others. He dives into the ancient concept of rites of passage, especially for young adults transitioning into adulthood, and how the military experience can play a crucial role in shaping one's identity.Tom discusses his vision for the H...

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39:57

Men Supporting Men: Mentors, Father-Figures, Groups

Couple O" Nukes ·

2024/10/22

Send us a textJason Lange joins us today to discuss masculinity, the concept of manhood and fatherhood, and most importantly, men supporting men. In fact, Jason believes that every man should be part of a men's support group, which we define in the episode. This all comes after Jason spent years alone, uncomfortable with who he was, alone, depressed, and unable to talk to women.We discuss the modern dilemna revolving around the balance of masculinity, with society pushing many either too femi...

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51:45

Finances From A Faith-Based Perspective

Couple O" Nukes ·

2024/10/20

Send us a textRalph Estep is a Christian, public accountant, podcast host, author, farmer, husband, and father. Today, Ralph joins us to discuss faith-based finances. In particular, he gives us seven key principals from the Bible in regard to our lives, specifically, our finances. Our discussion leads us down the conversation of monetary value and luxury items versus God's love and doing good. He's not just repeating stuff from the Bible, though- Ralph followed down the secular path into...

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52:39

A Fire Captain's Powerful Tale Of Hardship And...

Couple O" Nukes ·

2024/10/18

Send us a textRick Cheatham served as a fire captain with the Anaheim Fire Department for 25 years, and it defined his life. He dealt with many tragedies, but they weren't limited to work. In 2013, his son was brutally murdered, and it forever changed him, both as a parent and a person.When he retired, he expected to work with his hands to keep busy, but life went in a different direction. Shortly after retiring, Rick had an incident and ended up paralyzed, downward from the chest. This ...

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38:32

True Accountability- Nobody Cares Until You Do

Couple O" Nukes ·

2024/10/16

Send us a textRobert J. Hunt, known as the Accountability Guy, joins us to talk about that- true accountability as something only attainable when we truly want it, and when we take responsibility ourselves. While we emphasize that accountability is done solely by ourselves, we also discuss the importance of peer groups, whether you're attending or hosting. This includes the role those peers play as reminders of your own self-accountability, and the actions you may need to take.We also ge...

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43:16

Conformity, Parenting, And Independent-Thinking

Couple O" Nukes ·

2024/10/14

Send us a textArnold Beekes, known as the Brain Fitness Trainer, joins us from Romania to discuss conformity.Specifically, he and I share tales of our upbringing, highlighting key examples of conformity and the prevention of independent-thinking. It's a great conversation with plenty of laughs as we compare and contrast the similarities and differences in our lives.We also discuss the roles conformity can have on our perception of our life's purpose, our happiness, and the decisions we make. ...

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67:05

The Truly Destructive Nature Of Medication And Modern...

Couple O" Nukes ·

2024/10/11

Send us a textHow truly sad this world has become- that people are purposefully seeking out a diagnosis, racking up ailments for bragging points, attention, excuses, and selfish satisfaction.To cover this topic with me, we have Dr. Fred Moss, a psychiatrist for over 36 years who calls himself “the undoctor.” He shares his unique approach to mental health, focusing on human connection as the key to healing, rather than the heavy reliance on medication in today's society. Dr. Moss also di...

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47:33

Your New Ally In Alcoholism Recovery- Jen Alai

Couple O" Nukes ·

2024/10/09

Send us a textA lot of people think of rehab as a miracle pill- one and done. However, Jen Alai went to multiple rehabs, and shares the truth about how vital a role the addict's mindset is when it comes to the effectiveness of rehab. In short, they have to be ready for it and actually want it to work.Ms. Alai now serves as an inspiration, helping others going through what she went through, and the battle she is still fighting after recovery. Getting personal and detailed with us, Ms. Alai sha...

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26:21

The Chances We Take In Life- From Lawyer To Gambler...

Couple O" Nukes ·

2024/10/07

Send us a textJames W. Smith was a very successful lawyer in North Carolina, until he let poker and living as a compulsive gambler take away everything that he had. Not just his money- he lost more than just that.At his lowest point, Mr. Smith decided to rob a bank, in order to pay off his debt and go back to the life he had been living. Though he almost got away with it, he was caught and incarcerated. All while pursuing a relationship with God and the Church, eventually becoming a religious...

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61:33

How The Destruction Of Sexual Intimacy Is Destroying...

Couple O" Nukes ·

2024/10/04

Send us a textPlease note that today's episode does discuss (not in detail) rape and sexual abuse at certain parts.This is a powerful episode. Though not a secret, it's not discussed often at all how the destruction of sexual intimacy is destroying society. What do I mean by the destruction of sexual intimacy? It comes down to many different aspects of the modern sexual culture: casual sex, hookup-culture, toxic/hate sex, lack of respect, orgies, kink abuse, and more. Between pornographic con...

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31:51

The Downward Spiral Of Unhealthy Eating And...

Couple O" Nukes ·

2024/10/02

Send us a textYou can be big and be beautiful, but that doesn't mean you're healthy. With unhealthy eating, a lack of exercise, and straight-up neglecting your body, the consequences are sure to follow.In today's episode, Roman Fischer, an actor, model, and a high performance coach, joins us to talk about fitness and health. Whether you're looking to burn fat, gain muscle, or just improve your overall health, he's your guy. Roman starts by sharing the tragic loss of his grandfather, amon...

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85:52

Season 5 Premiere! The TRUTH About Mr. Whiskey

Couple O" Nukes ·

2024/10/01

Send us a textI am beyond blessed (praise to God) for four successful seasons so far, each one better than the last.Now, it's time for Season Five! As I grow every day, it's more difficult to keep my two lives separate from each other, as well as a secret. Not impossible, but annoying and a burden. So, in this episode, the true identity of Mr. Whiskey is revealed. I go into the two lives I've been living, as well as the life I had been living prior to it, which led to the creation of Mr....

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44:06

Reanalyzing And Redefining The Definition And...

Couple O" Nukes ·

2024/09/27

Send us a textCould you define your purpose in just seven words? Are you mistaking what you do with the "why" behind it?Sometimes, we think we know our purpose until a trigger events causes us to reevaluate or realize something different. The pandemic was a huge example of that for many people, but other events could include retirement, marriage, divorce, empty-nesting, and similar events.Today, Ian Chamandy joins us to help us shift our perspective on purpose, whether it's before or after on...

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