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PODCAST

Good Morning Cape Town with Lester Kiewit

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares

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All Episodes

6:40

Diesel price scare – how about used cooking oil as a...

Good Morning Cape Town with Lester Kiewit ·

2026/03/24

With the price of diesel set to increase by a massive margin on 1 April 2026, Lester Kiewit takes a look at how used cooking oil can be processed and used in diesel engines. One of the local pioneers of this concept is Roy De Gouveia, who co-founded Bio Green after spending years in the restaurant business. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is

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17:32

Exploring how the internet fuels ideas of masculinity...

Good Morning Cape Town with Lester Kiewit ·

2026/03/23

Following the Netflix documentary Inside the Manosphere and the listener conversations it sparked, Lester Kiewit speaks to Kyle Janse, researcher at the Centre for Analytics and Behavioural Change, about how the internet is shaping ideas of masculinity. Drawing on a year-long analysis of over two million South African social media posts, Janse explores the pressures men face around financial provision, absentee fatherhood, and emotional socialisation, as well as the ridicule and backlash men

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8:21

Why it still matters enough that we have to tick the...

Good Morning Cape Town with Lester Kiewit ·

2026/03/23

After more than 30 years since South Africa became a democracy, it is still asked why it is necessary that we are asked to state our race or that of our children. It is a question which one encounters whether applying for a job, a tender, or when enrolling them into a school or university. Lester Kiewit speaks to Ryland Fisher, the author of Race (published in 2007), a book dealing with race and racism in post-apartheid South Africa. Good Morning Cape Town with Lester Kiewit is a podcast of the

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7:19

Calls for government to soften fuel hike blow on...

Good Morning Cape Town with Lester Kiewit ·

2026/03/23

Lester Kiewit speaks to Sibusiso Mboto, Advocacy Co ordinator at Pietermaritzburg Economic Justice and Dignity Group, about measures thegovernment should consider in order to soften the blow on consumers, of a massive fuel hike in April. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot

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5:41

LIVE AND LOCAL: Diesel shortage hits farmers but...

Good Morning Cape Town with Lester Kiewit ·

2026/03/23

Lester Kiewit speaks to CEO of Agri Western Cape, Jannie Strydom, about concerns that some farmers are unable to access enough diesel because of suppliers delaying deliveries ahead of the massive fuel price hike expected in April. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot &

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9:28

Money on a Monday: How to turn the salary question to...

Good Morning Cape Town with Lester Kiewit ·

2026/03/23

How do you value your worth when it comes to salary expectations during a job interview? Do you play it safe by giving them a low figure but at the risk of undervaluing yourself? Or do you take the confident and aggressive approach and go for a high number? Lester Kiewit speaks to Advaita Naidoo, Africa MD at Jack Hammer Global, who believes that it is crucial to approach it as a key strategic opportunity and put in proper preparation beforehand. Good Morning Cape Town with Lester Kiewit is a

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6:45

Fully-electric minibus taxis set to launch soon at...

Good Morning Cape Town with Lester Kiewit ·

2026/03/23

Cape Town will soon be seeing the rollout of a fleet of fully-electric minibus taxis. While we might think of minibus taxis as being operational all day, many of them spend a lot of time being idle in between the morning and evening peak demand periods, making them ideal for charging in between, especially if solar-generated power is available. Lester Kiewit speaks to Justin Coetzee, director at flxEV, the company behind the eKamva electric minibus taxi. Good Morning Cape Town with Lester Kiewit is

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7:05

Binge-watching options this weekend: Brakpan...

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

In need of some binge-watching options this weekend? Lester Kiewit chats to Matthew Jantjies-Green about some of the series you can spend some time watching this weekend, including: Brakpan Chronicles (Showmax) - ⁠One Piece Season 2 (Showmax) - ⁠Survivor Season 50 (DSTV) Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and

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10:31

The Week That Was with Tyrone Fisher: No worries

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

You can always rely on Tyrone Fisher to face every dark cloud with a highlighter in his hand, ready to add a silver lining. This week he takes a spin on fuel price woes; the overturning of the AFCON final result; dam level worries; and AirBnB regulation vs housing affordability. He joins Lester Kiewit every week to bring some smiles as you head into the weekend. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up

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10:03

What’s news in Parliament with Tara Roos: Ramaphosa...

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

Lester Kiewit speaks to Tara Roos, CapeTalk commentator and Business Day Political Correspondent, about the latest news coming out of parliament, including. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and

en-US

8:08

Time for some Dragon -slaying

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

Following their recent return to winning ways after a triple defeat, the DHL Stormers will hope to keep their momentum going when they host the Dragons at DHL Cape Town Stadium on Sunday 22 March, with kick-off set for 3PM. Back from injury is outside centre Ruhan Nel, who spoke to Lester Kiewit about their upcoming encounter with the Welsh side. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good

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7:47

Higher diesel costs will hit consumers at the tills

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

As fuel prices continue to climb, driven by global oil market volatility and geopolitical tensions in the Middle East, concerns are mounting about the knock-on effects for South Africa’s economy, particularly across the transport and food supply chain. Gavin Kelly, CEO of the Road Freight Association, speaks to Lester Kiewit about how the latest diesel price hikes are expected to push up transport costs almost immediately, with increases of up to 65 cents per litre placing added strain on

en-US

3:53

LIVE AND LOCAL: Heatwave brings out city’s creepy...

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

Lester Kiewit speaks to Sebastian Seelig, the MD of Pest Free SA, about how they saw an increase in cockroach and ant activity, brought on by the heatwave that hit the city recently. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the

en-US

9:28

Cyber sense, making sense of scams: card-not-present...

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

This week’s Cyber Sense feature focuses on card-not-present (CNP) fraud and the challenges it poses for online shoppers. Lester Kiewit speaks to Boikokobetso Makhetloane, also known online as Mr Fingerz, a cybersecurity expert, educator, trainer, and TikTok content creator, about a listener call he received earlier this week from someone who discovered a high-value online order had been placed in their name without their knowledge, delivered to a stranger’s address. The discussion

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6:11

Pacific Dispatch with Katie Macdonald: Hurricane...

Good Morning Cape Town with Lester Kiewit ·

2026/03/20

Emergency alerts as winds hit 285km/h; Pacific island nations face loss of major income streams as a result from fallout of Middle East crisis; West Australian drivers challenge AI-issued fines. Katie Macdonald shares all the details with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s

en-US

27:50

The story of money, humanity, and why it matters...

Good Morning Cape Town with Lester Kiewit ·

2026/03/19

Lester Kiewit speaks to David McWilliams, Irish economist, bestselling author, and podcaster, visiting Cape Town. They discuss his latest book, Money: The Story of Humanity, exploring how money has shaped human civilisation and why understanding it matters now more than ever. David also shares insights from his weekly podcast with his childhood friend John, his highly regarded newsletter, and the one-of-a-kind festivals he runs in Ireland, including Kilkenomics, the world’s only economics and

en-US

14:20

No limits for Ceres sensation with NYC half marathon...

Good Morning Cape Town with Lester Kiewit ·

2026/03/19

Ceres-born Adriaan Wildschutt recently became the first South African to win the New York City half-marathon, hitting the finishing line in 59 minutes and 30 seconds. Wildschutt was placed 10th in the 10000m event at the Paris Olympics in 2024, and made his half-marathon debut in Valencia in October 2025, where he clocked a time of 59’13”, shaving 23 seconds off Stephen Mokoka’s previous national record. He followed his brother, Nadeel Wildschutt, to Coastal Carolina University in

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11:11

Is law change the only way to protect vulnerable gig...

Good Morning Cape Town with Lester Kiewit ·

2026/03/19

Pat Horn, collective bargaining specialist and founding International Coordinator of StreetNet, speaks to Lester Kiewit about amendments to the country’s labour law which will largely impact this in the gig economy, and whether this is the only way to acknowledge and entrench the rights of these marginalised workers. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester

en-US

7:45

Gone with the win? How will bookmakers deal with...

Good Morning Cape Town with Lester Kiewit ·

2026/03/19

Lester Kiewit speaks to Brenton Chelin, head of brand at Sportingbet about how bookmakers are dealing with the announcement by CAF that Senegal has been stripped of their AFCON title, which has now been handed to Morocco. Will they honour bets backing Morocco two months after Senegal were first crowned winners? Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is

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4:56

What bus commuters can expect as fuel hike kicks in

Good Morning Cape Town with Lester Kiewit ·

2026/03/19

Lester Kiewit speaks to Golden Arrow spokesperson Bronwen Dyke-Beyer, about how they will be dealing with a dramatic fuel price hike that will surely hit commuters in the pocket. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme

en-US

4,220 results

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