PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:09:28

How Grace Fuels Expansion

Holistic Alpha | Sacred Sexual Power ·

2024/03/17

On this episode... how giving yourself grace not only fuels your expansion, but is actually fundamental to enabling it.JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:08:49

Separating Porn and Ejaculation

Holistic Alpha | Sacred Sexual Power ·

2024/03/15

On this episode... one of the critical steps in the journey away from porn and toward sacred, empowered sexuality is understanding the unwinding that must happen with porn and ejaculation.The weight vest company I mentioned on this episode: https://www.weightvest.com JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's

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00:08:58

3 Steps to Better Erections in 3 Days

Holistic Alpha | Sacred Sexual Power ·

2024/03/13

On this episode... 3 simple steps to improve erection quality in 3 days.JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube:

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00:08:05

Semen Retention Framework - From Streaks to Superpower

Holistic Alpha | Sacred Sexual Power ·

2024/03/10

On this episode... there is a 3 part framework to truly maximizing the potential of practicing semen retention. Most guys, and most information out there, never go beyond part one. Let's do more.JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:13:05

The 2 Questions That Transform Struggle Into Growth

Holistic Alpha | Sacred Sexual Power ·

2024/03/09

On this episode... one thing is certain about the human experience. We will face pain, struggle, challenge, heartache. Here are the two questions we can ask which will transform that struggle into growth.JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:10:59

Stop Letting The Wake Drive Your Ship

Holistic Alpha | Sacred Sexual Power ·

2024/03/08

On this episode... it's time to stop letting the wake drive the ship of your life. JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube:

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00:11:05

Why Do Guys Send D*ck Pics?

Holistic Alpha | Sacred Sexual Power ·

2024/03/06

On this episode... why do so many guys have the desire to send pictures of themselves to other people? Let's talk about what is at the root of it... and the lesson we can take from it that applies to us all. JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:06:59

The Most Critical Skill for Growth and 2 Ways to...

Holistic Alpha | Sacred Sexual Power ·

2024/03/04

On this episode... to really grow and transform, we need a number of things; an open mind and heart, courage, guidance and knowledge... to name a few. However, more than anything else what really makes a difference long term is ONE thing. Connect with me on HabitShare! Send an email with the subject "Habitshare" to support@holisticalpha.com and I'll send you my Habitshare code. Join our free community: THE HOLISTIC ALPHA BROTHERHOOD

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00:07:16

How Do "Kegels" Actually Help?

Holistic Alpha | Sacred Sexual Power ·

2024/03/03

On this episode... I often talk about kegels, reverse kegels, root squeeze and root push. One question that guys sometimes have is, in general, how does this stuff help?Join our free community: THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠ Spotify:

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00:09:32

The Variability of Our Best and Intensity vs. Volume

Holistic Alpha | Sacred Sexual Power ·

2024/03/02

On this episode... while it's critical to "always do our best", what really matters is having the discernment to be truly aware of what that is. Also... when it comes to physical training is intensity more important or volume? Join our free community: THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website:

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00:09:46

What Makes Mindful Edging & Sacred Sexuality Different

Holistic Alpha | Sacred Sexual Power ·

2024/02/29

On this episode... the foundational truth that makes the mindful edging and sacred sexuality path different. Join our free community: THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠ Youtube:

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00:07:57

The War We All Fight

Holistic Alpha | Sacred Sexual Power ·

2024/02/27

On this episode... WE ARE WARRIORS. Let's talk about the real war we all fight.Join our free community: THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠ Spotify: ⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@holisticalpha⁠⁠⁠ Facebook:

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00:12:35

Erection-Specific Strength = Stronger Erections

Holistic Alpha | Sacred Sexual Power ·

2024/02/25

On this episode... strengthening your erection-specific muscles is the most impactful way to strengthen your erection. Join our free community: THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠ Note: This show is best experienced on SPOTIFY. Thank you for listening...please rate the show! ----Let's connect: Website: ⁠⁠https://www.holisticalpha.com⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠ Youtube:

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00:13:05

Flow of Sexual Energy & the 2 Key Edging Skills

Holistic Alpha | Sacred Sexual Power ·

2024/02/25

On this episode... understanding the basic structure of how sexual energy flows into and through us, plus the two key mindful edging skills. Join our free community: THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠ Note: This show is best experienced on SPOTIFY. Thank you for listening...please rate the show! ----Let's connect: Website: ⁠https://www.holisticalpha.com⁠ Spotify: ⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠ Youtube:

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00:10:17

Fitness for the Face, Tongue, and Vagus Nerve

Holistic Alpha | Sacred Sexual Power ·

2024/02/23

On this episode... a simple way to improve the health and fitness of our jaw, face, tongue, and even our vagus nerve - which is a crucial part of the autonomic nervous system. For a good follow regarding the "tongue posture" aspect of this, check out Dr. Steven Lin on Instagram. https://www.instagram.com/drstevenlin/?hl=en Join our free community: THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠ Note: This show is best experienced on SPOTIFY. Thank you for

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00:12:07

Emotions and Masturbation

Holistic Alpha | Sacred Sexual Power ·

2024/02/22

On this episode... how emotions and masturbation are deeply linked, and how we can flip the script so self pleasure becomes emotionally healing. THE HOLISTIC ALPHA BROTHERHOOD (free): ⁠https://www.holisticalpha.com/brotherhood⁠ Please rate the show! ----Let's connect: Facebook: ⁠https://www.facebook.com/stevenmathis⁠ Instagram: ⁠https://www.instagram.com/stevenlmathis/⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:11:34

The Layers of Healing from Porn

Holistic Alpha | Sacred Sexual Power ·

2024/02/20

On this episode... what most guys think about as they move away from porn is only one of a number of LAYERS of healing.THE HOLISTIC ALPHA BROTHERHOOD (free):https://www.holisticalpha.com/brotherhoodPlease rate the show!----Let's connect:Facebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:12:05

This May Be The Last

Holistic Alpha | Sacred Sexual Power ·

2024/02/18

On this episode... this may be the last...THE HOLISTIC ALPHA BROTHERHOOD (free):https://www.holisticalpha.com/brotherhoodPlease rate the show!----Let's connect:Facebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:21:31

How Fantasy Can Be High Vibration and Empower You

Holistic Alpha | Sacred Sexual Power ·

2024/02/18

On this episode... let's talk about "fantasy". Why it gets an undeserved bad reputation, the way we do need to move away from using it, and how you can use it to empower and lift you up. THE HOLISTIC ALPHA BROTHERHOOD (free):https://www.holisticalpha.com/brotherhoodPlease rate the show!----Let's connect:Facebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:25:23

[Lvl up] Liberate Your Power With Language

Holistic Alpha | Sacred Sexual Power ·

2024/02/17

On this episode... WORDS are power. Language is energy. Today... Scott and I talk about how we can use small changes in language to liberate more power and harmonize our relationships.THE HOLISTIC ALPHA BROTHERHOOD (free):https://www.holisticalpha.com/brotherhoodPlease rate the show!----Let's connect:Facebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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Holistic Alpha | Sacred Sexual Power

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