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The Session with Tom Russell

Tom Russell & Scott Saunders

The Session is where faith and life connect. Tom Russell and Scott Saunders explore issues facing the family and the church today. Tom’s heart is to encourage marriages and Pastors. We try to approach every issue through the lens of Scripture, with a sensitivity to the families listening, and use humor when we can. No matter what the issue, we celebrate life in Jesus, and celebrate success! Which for us, means getting through more than 2 points a week!

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All Episodes

21:45

The Session: Christmas Traditions

The Session with Tom Russell ·

2021/12/10

Peek behind the mic time. We didn't really prep for this show. It's us being open and honest about the importance of starting Christmas traditions, using some of our own traditions in our families as examples. The important thing is that family traditions are things your kids hang on to, and help hold memories. In blended families, this requires some time on the communication highway, and a lot of compromise. If you need help, reach out to Tom at

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22:27

The Session: 10 Ways to Motivate Your Child-2

The Session with Tom Russell ·

2021/12/02

From imom.com10 Ways to Motivate Your Child, by Dr. Scott TuranskyWhat motivates your child? As a kid, I was self-motivated. I did my homework on my own. I did the things I needed to do without being reminded. I set goals for myself and achieved them. Maybe this was due to the fact that my parents were mostly uninvolved.Some kids are self-motivated. And other kids are less motivated and need a little push here or a lot of prodding there. If you’re wondering how to motivate your child, you

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25:58

The Session: 10 Ways to Motivate Your Child-1

The Session with Tom Russell ·

2021/11/18

From imom.com10 Ways to Motivate Your Child, by Dr. Scott TuranskyWhat motivates your child? As a kid, I was self-motivated. I did my homework on my own. I did the things I needed to do without being reminded. I set goals for myself and achieved them. Maybe this was due to the fact that my parents were mostly uninvolved.Some kids are self-motivated. And other kids are less motivated and need a little push here or a lot of prodding there. If you’re wondering how to motivate your child, you

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21:55

The Session: Veteran Suicide-2

The Session with Tom Russell ·

2021/11/11

Military.com Psalm 34:18 The Lord is close to the brokenhearted and saves those who are crushed in spirit. Military Deaths by Suicide Jumped 25% at End of 2020· up to 156 deaths from October 1 - December 31. It was up 25% -125 deaths· 17 U.S. veterans die by suicide every dayA total of 377 active duty service members died by suicide in 2020.· up from 348 in 2016Factors That Facilitate Suicide· Demographics,· Insomnia· Depression· Anxiety· Sexual Victimization· Gun Owner·

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17:18

The Session: Veteran Suicide-1

The Session with Tom Russell ·

2021/11/04

Military.com Psalm 34:18 The Lord is close to the brokenhearted and saves those who are crushed in spirit. Military Deaths by Suicide Jumped 25% at End of 2020· up to 156 deaths from October 1 - December 31. It was up 25% -125 deaths· 17 U.S. veterans die by suicide every dayA total of 377 active duty service members died by suicide in 2020.· up from 348 in 2016Factors That Facilitate Suicide· Demographics,· Insomnia· Depression· Anxiety· Sexual Victimization· Gun Owner·

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22:59

The Session: 5 Ways to Support Your Pastor

The Session with Tom Russell ·

2021/10/28

The Session: 5 Ways to Support Your Pastor Hebrews 13:17 Have confidence in your leaders and submit to their authority, because they keep watch over you as those who must give an account. Do this so that their work will be a joy, not a burden, for that would be of no benefit to you. Churches that intentionally create a sculture of support for the pastor and their family tend to develop and maintain healthy relationships that allow the congregation to thrive. 1. Temper unrealistic

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28:26

The Session: Love on your Pastor-Help Them REST!

The Session with Tom Russell ·

2021/10/21

Has the Pandemic Made Your Pastor Want to Quit? Probably. CHRISTA CORDOVA, Christianity Today Thessalonians 5:12-13 says: “And now, friends, we ask you to honor those leaders, who work so hard for you, who have been given the responsibility of urging and guiding you along in your obedience. Overwhelm them with appreciation and love” Develop a lament practice.· Developing a lament practice builds hope· Psalms of lament stay with us and give us a sense that God remains with us in and

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24:58

The Session: 5 Ways to Help Your Kids Stand for...

The Session with Tom Russell ·

2021/10/14

5 Ways to Help Your Kids Stand for What’s RightJoshua 24:15But if you refuse to serve the LORD, then choose today whom you will serve. Would you prefer the gods your ancestors served beyond the Euphrates? Or will it be the gods of the Amorites in whose land you now live? But as for me and my family, we will serve the LORD.” One of our subscribers pointed out the fact that if we are raising our children to stand for what is right, then we are raising them to be a minority. A minority is a

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28:06

The Session: Bullying-it's not just for kids anymore

The Session with Tom Russell ·

2021/09/23

Ephesians 4:29 “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.” The 3 Rs of Bully Prevention (Lori Ernsperger, Ph.D., BCBA-D)· Recognize,· Respond,· Report.· The U. S. Dept of Ed. Now calls bullying a school safety issue!Recognize The U.S. Department of Education estimates that 32% of all middle school and high school students are bullied in school. In addition, it

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21:37

The Session: Depression & Physical Activity, part deux

The Session with Tom Russell ·

2021/09/09

Session Depression And Physical ActivityRomans 12:2Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is his good, pleasing and perfect will. People with depression often withdraw and are physically inactive. Physical activity does the brain good.Not only does it reduce depressive symptoms, it actually fosters the brain’s ability to change and adapt.This dual beneficial effect of physical

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16:50

The Session: Depression & Physical Activity, part 1

The Session with Tom Russell ·

2021/09/02

Session Depression And Physical ActivityRomans 12:2Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is his good, pleasing and perfect will. People with depression often withdraw and are physically inactive. Physical activity does the brain good.Not only does it reduce depressive symptoms, it actually fosters the brain’s ability to change and adapt.This dual beneficial effect of physical

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16:48

The Session: Sleep Schedules, part 3

The Session with Tom Russell ·

2021/08/26

Raising Children.netKey points· Sleep is important for growth, immunity, learning and memory.· Babies, children and teenagers need different amounts of sleep.· Sleep patterns change as babies and children get older.· We all move through cycles of deep and light sleep throughout the night. Amount of Sleep Per Stages Newborn 14-17 hours / 24 Babies 3-6 months. develop night and day sleep patterns, and they tend to start sleeping more during the night. Babies usually sleep for 12-15 hours

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22:56

The Session: Sleep Schedules, part 2

The Session with Tom Russell ·

2021/08/19

Raising Children.netKey points· Sleep is important for growth, immunity, learning and memory.· Babies, children and teenagers need different amounts of sleep.· Sleep patterns change as babies and children get older.· We all move through cycles of deep and light sleep throughout the night. Amount of Sleep Per Stages Newborn 14-17 hours / 24 Babies 3-6 months. develop night and day sleep patterns, and they tend to start sleeping more during the night. Babies usually sleep for 12-15 hours

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21:26

The Session: Sleep Schedules, part 1

The Session with Tom Russell ·

2021/08/12

Raising Children.netKey points· Sleep is important for growth, immunity, learning and memory.· Babies, children and teenagers need different amounts of sleep.· Sleep patterns change as babies and children get older.· We all move through cycles of deep and light sleep throughout the night. Amount of Sleep Per Stages Newborn 14-17 hours / 24 Babies 3-6 months. develop night and day sleep patterns, and they tend to start sleeping more during the night. Babies usually sleep for 12-15 hours

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17:19

The Session: Narcissism part 2

The Session with Tom Russell ·

2021/08/05

Narcissism, an Insecure Self Concept I Corinthians 2,3I came to you in weakness with great fear and trembling. My message and my preaching were not with wise and persuasive words, but with a demonstration of the Spirit’s power,so that your faith might not rest on human wisdom, but on God’s power. Romans 12:3For I say, through the grace given to me, to everyone who is among you, not to think of himself more highly than he ought to think, but to think soberly, as God has dealt to each one a

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13:17

The Session: Narcissism

The Session with Tom Russell ·

2021/07/29

This one will take 2 weeks to unpack. The notes here will get you through both programs.Narcissism, an Insecure Self Concept I Corinthians 2,3I came to you in weakness with great fear and trembling. My message and my preaching were not with wise and persuasive words, but with a demonstration of the Spirit’s power,so that your faith might not rest on human wisdom, but on God’s power. Romans 12:3For I say, through the grace given to me, to everyone who is among you, not to think of himself

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23:07

The Session: The Stress of Returning to Work In-Person

The Session with Tom Russell ·

2021/07/22

The Stress of Returning to Work Post Covid UC Riverside School of Psychology Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. We are a social being amygdala, a brain region that encodes salient (most important) information in the environment hippocampus, a region important for learning and memory, prefrontal cortex, a region important in decision making and social

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23:47

The Session: The Power of Play

The Session with Tom Russell ·

2021/07/08

The Session The Power of Play Scripture: 2 Timothy 4:7I have fought the good fight, I have finished the course, I have kept the faith; Research shows play can:· improve children's abilities to plan· Improve children’s ability to organize· improve children’s ability to get along· regulate emotionsPlay helps with academics and stress· language· math· social skills· help with coping with stressReasons Children Don’t Play As Much:· tightly structured family and school schedules,· more

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20:03

The Session: 5 Ways Church Leaders Can Improve...

The Session with Tom Russell ·

2021/07/01

From sharefaith.com5 Ways Church Leaders Can Improve CommunicationThe church relies on strong leadership. In fact, you might be surprised at how much the Bible has to say about the topic. At its heart, leadership is about influence. And for the church leader, the goal is to get people excited and invested in the church’s vision. It’s almost impossible for leaders to flourish if they struggle in the communication department. But because they’re so busy, communication is one of those soft

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21:02

The Session: Zoom Fatigue

The Session with Tom Russell ·

2021/06/24

This week's show, we briefly covered this article:https://www.sharefaith.com/blog/2021/03/church-zoom-fatigue-what-it-is-and-how-to-manage-it/

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