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PODCAST

Afternoon Snack

Meredith Root and Alex Parker
Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.
health & fitness nutrition

All Episodes

45:55
Are we endurance athletes now?
Afternoon Snack ·
2021/06/18
en
01:04:39
The Pride Episode
Afternoon Snack ·
2021/06/08
en
58:36
Midnight Sun, Nano 2s, and What Nutrition Coaching is...
Afternoon Snack ·
2021/05/27
en
58:45
Q&A Episode
Afternoon Snack ·
2021/05/20
en
01:11:26
Winning Arguments, Reference Points, and Managing...
Afternoon Snack ·
2021/05/18
en
51:59
Starlink, Antagonistic Empowerment, and Gas Hacking
Afternoon Snack ·
2021/05/16
en
01:06:57
CrossFit Games Quarterfinals and Owning Your Shit
Afternoon Snack ·
2021/04/18
en
01:13:44
The New Era of CrossFit Athlete
Afternoon Snack ·
2021/03/30
en
46:00
Should Teenagers Track Macros?
Afternoon Snack ·
2021/02/28
en
54:34
On Switching Careers and Normalizing Gas in a...
Afternoon Snack ·
2021/02/19
en
37:39
The Tactic 7 Week Challenge and how Meredith is going...
Afternoon Snack ·
2021/02/10
en
59:36
Our Favorite Stories from The CrossFit Open – E21 S01
Afternoon Snack ·
2021/02/08
en
52:16
An Episode Has No Name – E20 S01
Afternoon Snack ·
2021/01/26
en
46:09
Cookies, Drum Circles, and Holiday Fun! – E19 S01
Afternoon Snack ·
2020/12/15
en
57:32
Cats and string go together like Jillian Michaels and...
Afternoon Snack ·
2020/12/08
en
47:07
Hey, can you hold my banana? And why are the simple...
Afternoon Snack ·
2020/11/28
en
49:14
Sex, food, and why you can’t tell your socks are itchy
Afternoon Snack ·
2020/11/14
en
01:07:27
There is Glass Everywhere – E15 S01
Afternoon Snack ·
2020/11/08
en
56:19
The CrossFit Games and why we would kill for an M&M –...
Afternoon Snack ·
2020/11/03
en
45:33
Alex and Meredith Get Engaged – E13 S01
Afternoon Snack ·
2020/10/16
en
231 results

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