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PODCAST

OFF THE CUFF PODCAST

OFF THE CUFF PODCAST

"A good honest conversation never hurt anyone" FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London"s most interesting characters. Use the hashtag and spread the word #OFFTHECUFFPOD Official Twitter: @offthecuffpod Email: offthecuff24@hotmail.com Hosts Fols Twitter: @folsforever Instagram: @folsforever Mr Vans Twitter: @mrvans7 Instagram:

society & culture

All Episodes

02:53:40

300 INTERRUPTIONS FT. SLIC VIC, ESI, CHRISSY & NENZ

OFF THE CUFF PODCAST ·

2021/07/22

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for a very special podcast, celebrating 300 episodes of ‘Off The Cuff Podcast’. This week they're joined by friends & family to the room producer Slic Vic, Chrissy, Nenz, Esi & Chef D!!! On the agenda….. - Celebrating another milestone - Why are artists saying no to fame? - Creativity being stifled + Instagram fakery - Are you an alpha male? - Chef D’s care package + business talk - What are we watching? - What gives

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01:48:03

THE ITALIAN JOB

OFF THE CUFF PODCAST ·

2021/07/15

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 299 of ‘Off The Cuff Podcast’. On the agenda this week…… Weekend wedding recaps England’s loss at Euro 2020 + racist backlash Savills employees racist tweets Boycott the England football team? Do we need ID to use social media apps to help combat hate speech online? Chip vs Stormzy/Dave PLUS MORE Opening track: Snoh Aalegra - On My Mind ft. James Fauntleroy Please make sure you like, comment &

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02:54:14

ALMOST HOME

OFF THE CUFF PODCAST ·

2021/07/07

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting!!! On the agenda this week…. Life isn’t fair villains usually win Patriotism & the England football team Sha’Carri Richardson drugs ‘scandal’ Greeting your colleagues & issues at work Is their a pressure to represent ‘Black Love’ Four day working week 25 Black entrepreneurs to watch list What are we watching? (Show recommendations) NEW MUSIC - Skrapz ‘Be Right Back’

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03:25:03

HORNY HANCOCK

OFF THE CUFF PODCAST ·

2021/07/01

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 297 joined by guest Lateef Saka who is a skincare influencer & Youtuber!!! On the agenda this week….. - Nigerian artists on Amapiano music - Lateef’s story & skincare advice - Who are the male influencers? - Matt Hancock’s cheating scandal - Bow Wow vs Soulja Boy VERZUZ recap - Black TikTokers going on ‘strike’ - #FREEBRITNEY - New music Tyler the Creator album & new singles Please make sure

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02:22:10

SUPER SPREADER

OFF THE CUFF PODCAST ·

2021/06/23

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 296 joined by Chrissy and HaicH!! On the agenda..... - Father's Day recap - Sha'Carri Richardson & 'cockiness' - T Pain vs Usher - Notting Hill Carnival announcement - Is Kevin Hart funny? - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos VOTE FOR US AT THE BRITISH PODCAST AWARDS -

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02:13:04

HENNY COMMUNION

OFF THE CUFF PODCAST ·

2021/06/16

A good honest conversation never hurt anyone, the pod bros Fols Forever & Mr Vans are back for Episode 295 this week joined by Chrissy & Nenz for another week of podcasting!! On the agenda - Priti Patel’s take on England football players kneeling & gesture politics - Political/social responsibilities when you’re a person with a voice/following/fame - Migos ‘Culture III’ review - Classic birthday songs - Eve vs Trina VERZUZ - Four anniversary of Grenfell tragedy - What are we watching? - Who’s

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02:52:37

HYPOCRIPS

OFF THE CUFF PODCAST ·

2021/06/10

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & HaicH are back for Episode 294 of ‘Off The Cuff Podcast’. The pod starts with a quick acknowledgment of some audio issues & apologies to the Chrissy Hive who weren’t able to hear her properly last week, Fols responds to people getting at him for his gym irregularity & Esi joins in over the phone for a special announcement regarding her new radio show!!! Also on the agenda - Blue Therapy review - Floyd Mayweather

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02:17:32

THE NIGHT AFTER

OFF THE CUFF PODCAST ·

2021/06/02

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 293 joined by Chrissy and Haich chimes in also. On the agenda this week...... - Who has the summer bangers? - Love us out loud - Yoruba naming ceremony traditions - Passive aggressiveness & texting ‘icks’ - Soulja Boy vs Bow Wow VERZUZ - What are we watching? - Amazon buys MGM - NEW MUSIC - Young Adz Daily Duppy, SNE, Destin Conrad, Morrison & Aitch, DMX album, A2 album & Wretch 32 EP - Vanessa Carlton

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02:53:22

WOOD LAYERS

OFF THE CUFF PODCAST ·

2021/05/26

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for a very special episode celebrating 6 years of podcasting, this week joined by Chrissy, Haich & Lala!!! On the agenda...... - Reflecting on another pod milestone - Emoji etiquette, day ones vs new friends + more - Drake wins artist of the decade - What would you do if you won the lotto? - Who's our UK artist of the decade? - Haich thinks he’s invincible - Sasha Johnson shooting - Who ‘leads’ in your relationship? -

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03:08:55

HAIRLINE POLICE

OFF THE CUFF PODCAST ·

2021/05/19

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 291 joined by Haich & Chrissy!! On the agenda this week..... J Cole ‘The Off Season’ album review Joe Budden podcast issues Blue Therapy Oppression Olympics What are we watching? BRITS recap Vans has become the hairline police Chunk quitting music What acting roles wouldn’t you play? Where was the sex in sex and the city? NEW MUSIC - Migos, K Trap, Nicki Minaj plus more Please make sure you like,

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02:44:13

TIME TO TALK ft ALEX HOLMES

OFF THE CUFF PODCAST ·

2021/05/13

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Haich are back for another week of podcasting joined by writer/podcaster Alex Holmes. INTRO MUSIC: Dionne Reid ‘Let me know’ https://open.spotify.com/track/7bfShHIcrnaRPfd5sJR0LY?si=UQj-GQ57Svql76XH9yS9ng The lads dive into a conversation about men’s mental health, relationship with parents, Alex’s book ‘Time to Talk’ plus more!!! Also on the agenda - Mayoral election results - Royal Family joining YouTube - Show

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02:37:28

FIND THE FUNNYS FT SEBASTIAN THIEL

OFF THE CUFF PODCAST ·

2021/05/06

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting this episode joined by writer, producer & director Sebastian Thiel!! On the agenda.... - Sebastian’s come up as a director, ‘Dreaming Whilst Black pilot’ + more - Noel Clarke allegations - Can men & women be friends - 8 year engagements - Line Of Duty season finale - DJ Khaled album review - #Body4Number1 - What are we watching? Please make sure you like, comment & SUBSCRIBE to the

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02:42:50

DARK SKIN SOCIETY

OFF THE CUFF PODCAST ·

2021/04/28

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting, joined by Haich & Chrissy!! On the agenda........ - Restaurant, retail stories & being overpaid at work - Dark Skin Society, Daniel Kaluuya, Black Brits abroad - Oscars talk - Wireless Festival line up - Mayoral Elections - Snowfall recap - Dreaming Whilst Black pilot - #MakhiaBryant & R.I.P Folajimi Olubunmi-Adewole - NEW MUSIC - What’s happening in St Vincent & how can we help

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03:14:16

SHMEET & GREET ft CHRIS THE CAPO

OFF THE CUFF PODCAST ·

2021/04/21

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podding, joined by radio presenter & podcaster Chris The Capo (Rinse FM, No Cappin’ & Battle On The Roof Podcast)for Episode 287!!! On the agenda..... - R.I.P Black Rob + BadBoy ‘curse’ - Struggles as a creative - Leaking nudes for attention - Bars that don’t make sense - Slang changes area to area - Bring a bottle - European Super League - Chris’s battle rap podcast - NEW MUSIC from Young

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02:19:51

LIKE ME BITCH ft SHE TALKS FINANCE UK & KELLY UPSTAGED

OFF THE CUFF PODCAST ·

2021/04/14

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back in the studio for Episode 286. This week they joined by returning guests & financial consultants Andrea Dormer & Kelly Upstaged!! INTRO MUSIC: Odeal 'Passenger' - https://open.spotify.com/album/3erGHG8l977nwtLkLjhlMC?si=fBV1PUDCTFiT8eEeiNeZBQ On the agenda......... - Lockdown weight & gyms back open - Kelly getting 'dragged' on Twitter - Don't call me Aunty - Andrea's stalker - FaceTime etiquette - Cheating

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02:42:10

PROTESTS ON THE PLAYGROUND

OFF THE CUFF PODCAST ·

2021/04/07

A good honest conversation never hurt anyone, this week Fols Forever & Mr Vans are back recording remotely for episode 285 of ‘Off The Cuff Podcast’. On the agenda this episode..... - Prayers for DMX - Losing your first tooth - Pimlico Academy student protest - Dappy DJ Dubl/Vlad TV interview - Russ Zeze Millz interview & 24 album deal - France hijab ban & Islamophobia - Tion Wayne bodying drill music - BRITs nominations - #RaceReport, Tony Sewell & ship jumpers - R.I.P Richard Okorogheye -

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01:33:34

CHARITY CHOP ft THE BLACK PEARLS

OFF THE CUFF PODCAST ·

2021/03/31

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by ‘The Black Pearls’ (Nenz, Chrissy & Meesha) for Episode 284 of Off The Cuff Podcast!!! TOPICS - Yung Filly & quality control - Lil Nas X Montero video - Interracial dating - Pick your fighter - Pram checks - Ari Lennox’s glow up - Is Kendrick a star? - Festivals in South London - Penises shrinking due to pollution Please make sure you like, comment & subscribe to the Youtube channel -

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03:10:31

NORTH OF..... FT DRUMS & FLATS

OFF THE CUFF PODCAST ·

2021/03/25

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for another week of podcasting this episode joined by the owners of South London Soul Food Restaurant 'Drums & Flats' (Khamisi & Daniel). INTRO MUSIC - https://youtu.be/SXCSRaiJ3Z0 On the agenda this week........ - Drums or Flats? - Origins of their wing business, how they met plus more - Saweetie, Quavo & taking back gifts - Derrick Jaxn & dealing with scandal - Different versions of yourself when dating - Salt bae's

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02:28:53

INTERNATIONAL VANS DAY ft BLACK PEARL, ESI & HAICH

OFF THE CUFF PODCAST ·

2021/03/18

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 282 of ‘Off The Cuff Podcast’ this week joined by Haich, Chrissy, Nenz, Meesha aka ‘Big Meesh’ & Esi to celebrate Vans’s bday!! On the agenda...... - Two incomes needed to buy a house - Fols’s #NS10v10 win - Has 'Pain is da essence' aged better than 'Talkin da ardest' - Vans’s bday & funny stories - Sarah Everard vigil & politics in death - Catfish coming to the UK - Dave’s old tweets - GRAMMY’s - PLUS

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02:12:44

NOT ALL PODS ft AMIA BRAVE (OFFTHECUFFXTRA)

OFF THE CUFF PODCAST ·

2021/03/14

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for a cheeky bonus episode, joined by R&B singer Amia Brave!!! On the agenda........ - Songs we want to hear when lockdown is over - Vans has a price - Mother's Day chat & gifts - Kids 1st birthdays - R&B singers need to get back to singing in the rain & begging - Amia's story, influences & UK R&B - Peng Black Girls remix, Jorja Smith & colourism - R.I.P Sarah Everard, #NotAllMen & Davina McCall tweets Please make

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