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PODCAST

The Dysregulated Podcast

Elliot Waters | Lived Experience Mental Health
I live with anxiety, depression, ADHD, autism, OCD & BPD — and this podcast shares the hard-fought lessons I’ve learned along the way.This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today.Through personal reflections, therapy insights, interviews, nervous system regulation, and real-world struggles, I explore what it means to live with complex mental illness — grounded in
health & fitness mental health

All Episodes

25:57
My Empty Fuel Tank
The Dysregulated Podcast ·
2022/07/08
en-au
14:31
Hitting the Limit
The Dysregulated Podcast ·
2022/07/02
en-au
8:16
Fortnightly Check-In #9
The Dysregulated Podcast ·
2022/06/26
en-au
42:10
The Discharge Papers #3
The Dysregulated Podcast ·
2022/06/18
en-au
13:07
The Anxiety Trifecta
The Dysregulated Podcast ·
2022/06/13
en-au
7:42
Fortnightly Check-In #8
The Dysregulated Podcast ·
2022/06/03
en-au
43:34
Caffeine Use Disorder
The Dysregulated Podcast ·
2022/05/22
en-au
12:52
Fortnightly Check-In #7 - Grappling with Anhedonia
The Dysregulated Podcast ·
2022/05/18
en-au
18:02
Cognitive Distancing: How to Separate from Negative...
The Dysregulated Podcast ·
2022/05/14
en-au
26:49
The Discharge Papers #2
The Dysregulated Podcast ·
2022/05/10
en-au
30:20
Fortnightly Check-In #6 - Still sick, but still...
The Dysregulated Podcast ·
2022/05/05
en-au
12:55
Fortnightly Check-In #5 - The Physical and Mental...
The Dysregulated Podcast ·
2022/04/23
en-au
9:59
Fortnightly Check-In #4
The Dysregulated Podcast ·
2022/04/13
en-au
41:45
Left vs Right Brain part 2: Left-Focused Therapies...
The Dysregulated Podcast ·
2022/04/09
en-au
16:47
Fortnightly Check-In #3
The Dysregulated Podcast ·
2022/03/31
en-au
20:50
My Journal #4 and The Discharge Papers #1
The Dysregulated Podcast ·
2022/03/19
en-au
18:45
My Struggle with Rejection Sensitivity
The Dysregulated Podcast ·
2022/02/17
en-au
9:04
Fortnightly Check-In #2
The Dysregulated Podcast ·
2022/02/10
en-au
36:54
Treatment Resistant Disorders
The Dysregulated Podcast ·
2022/02/10
en-au
22:11
Fortnightly Check-In #1
The Dysregulated Podcast ·
2022/02/02
en-au
235 results

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