x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Rena Malik, MD Podcast

Finally, honest answers to the questions you"re too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From "why is my sex drive tanking?" to "how do I get better in bed"—Dr. Malik teams up with top experts to tackle the intimate health questions you"ve been Googling at 2am. Walk away with practical, evidence-based advice you can use today to

health & fitness sexuality

All Episodes

18:01

Moment: The Science and Spirituality of Tantric Sex &...

Rena Malik, MD Podcast ·

2024/06/09

In this episode of the podcast "Rena Malik, M.D.," Dr. Alok Kanojia joins host Rena Malik to discuss the intriguing topic of tantric sex and its relationship to meditation and consciousness. Dr. Kanojia provides detailed explanations of how tantric practices intersect with neuroscience, physiology, and spirituality. Listeners will gain a deeper understanding of the complex connections between sexual experiences, meditative states, and overall well-being through this insightful conversation. Become

en-us

66:54

Having Sex with Someone Over 40? This will Save Your...

Rena Malik, MD Podcast ·

2024/06/07

In this episode, Dr. Rena Malik, MD engages with Dr. Mary Claire Haver to explore the intricacies of menopause management and its wide-ranging effects on women's health. They discuss options like hormone therapy, supplements, and medications for alleviating symptoms such as hot flashes and joint pain. Listeners will gain a deeper understanding of the biopsychosocial changes during menopause, the importance of self-education, and the role of supportive partners in improving overall

en-us

16:50

Moment: Spine Surgeon Reveals Back Pain Treatment...

Rena Malik, MD Podcast ·

2024/06/05

In this episode, Dr. Rena Malik, MD and Dr. Choll Kim discuss key factors influencing back health. They highlight the importance of staying healthy and fit to prevent back problems, recommending exercises to strengthen the muscles around the spine. Dr. Kim emphasizes the impact of inflammation on chronic pain and shares insights on how lifestyle factors like diet and fasting can help reduce inflammation. Listeners will gain valuable insights on maintaining back health, managing acute and chronic

en-us

20:12

Finding the G-Spot, Curing Porn Addiction, Orgasm...

Rena Malik, MD Podcast ·

2024/05/31

In this Ask Me Anything (AMA) episode, Dr. Malik tackles a range of pressing questions about sexual anatomy, the crucial role of clitoral stimulation in female orgasm, and the intricacies of deriving pleasure through different sexual activities. But that's not where it ends. Dr. Malik leverages her medical expertise to delve into important issues such as managing porn addiction, understanding the efficacy of various erectile dysfunction medications, and addressing the often overlooked problem of

en-us

9:56

SHARON PARISH ( HORIZONTAL 2 )

Rena Malik, MD Podcast ·

2024/05/30

In this episode, Dr. Rena Malik is joined by Dr. Sharon Parish to debunk myths and discuss important facts about bioidentical hormones. They delve into what bioidentical hormones really are, their sources, and the differences between FDA-approved products and those from compounding pharmacies. Dr. Parish addresses the benefits and limitations of various supplements, including black cohosh and soy, for managing menopausal symptoms. Listeners will also learn about natural remedies for menopausal and

en-us

9:13

Moment: What You Need to Know about Narcissist Love...

Rena Malik, MD Podcast ·

2024/05/29

In this insightful episode with Dr. Ramani Durvasula, we navigate the murky waters of narcissistic relationships and uncover the red flags we often miss. Dr. Ramani eloquently explains the gradual descent from a fairy-tale romance to a cycle of justification and self-blame, exacerbated by gaslighting and emotional instability. Listeners will learn the critical importance of recognizing when to say, “This is not acceptable,” within themselves and gain strategies for identifying emotional safety in

en-us

16:39

Moment: Is she really wet for you?! Female Arousal...

Rena Malik, MD Podcast ·

2024/05/26

In this episode, Dr. Rena Malik, MD engages with Dr. Lori Brotto to demystify the distinct yet interconnected concepts of female sexual desire and arousal. They challenge common misconceptions, such as assuming lubrication equates to desire, and emphasize the importance of consent and communication. This dialogue also ventures into the complexities of sexual health research, addressing the ethical considerations and the pressing need for inclusive studies that represent diverse populations and

en-us

114:34

Get Better Erections & Stronger Orgasms with a...

Rena Malik, MD Podcast ·

2024/05/24

In this episode, Dr. Rena Malik, MD, and Julie Sarton explore the pivotal role of the pelvic floor in bodily functions and overall well-being. They delve into topics such as pelvic floor exercises, the impact of birth trauma, and the importance of proper breathing techniques for pelvic health. Listeners will gain insights into preventing and managing pelvic floor issues, improving stability, and enhancing sexual health.Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule

en-us

16:10

Moment: Prostate Cancer Expert Explains How to...

Rena Malik, MD Podcast ·

2024/05/22

In this episode, Dr. Rena Malik, MD, is joined by urologist Dr. Stacy Loeb to tackle the topic of prostate cancer misinformation and the importance of evidence-based treatment. They caution against unsupported and potentially harmful procedures featured on social media and stress the significance of seeking multiple medical opinions. Further, the conversation illuminates the positive impact of lifestyle changes such as adopting a plant-based diet and engaging in regular exercise for individuals

en-us

11:35

Moment: How to Spot a Narcissist in the Bedroom (it’s...

Rena Malik, MD Podcast ·

2024/05/19

In this episode, Dr. Rena Malik, MD is joined by Dr. Ramani Durvasula to unravel the tangled relationship between narcissism and sexuality. They illuminate the ways in which narcissistic individuals may use sex as a tool for control and seek admiration, while also struggling with true intimacy. Dr. Ramani offers invaluable insights into the patterns of sex addiction and emotional manipulation common in such dynamics. As Dr. Malik and Dr. Durvasula exchange thoughts on insecurities that can arise

en-us

42:25

Is Hormone Therapy the Ultimate Life Hack? Optimize...

Rena Malik, MD Podcast ·

2024/05/17

In today's episode, we're diving deep into the world of hormone health for both men and women. We'll explore the critical role of testosterone in men, its impact on muscle growth, libido, and cognition, and the surprising prevalence of low testosterone levels among various age groups. We'll also discuss effective natural strategies for boosting testosterone, the potential risks of testosterone replacement therapy, and the profound effects of maintaining a healthy lifestyle. For women, we'll

en-us

17:09

Moment: Is Squirting Urine? Unpacking the Science...

Rena Malik, MD Podcast ·

2024/05/15

In this episode, Dr. Rena Malik, MD, explores the complex science behind orgasms and ejaculation with guest expert Barry Komisaurak. They discuss the intriguing differences and similarities in brain activity patterns during orgasm in men and women, the physiological mechanisms of ejaculation, and the multifaceted nature of female ejaculation, including its chemical composition. Dr. Malik and her guest provide deep insights into how sexual responses are mediated by neurological and hormonal factors,

en-us

12:30

Moment: Top Exercise Scientist Shares his Life Hack...

Rena Malik, MD Podcast ·

2024/05/12

In this episode, Dr. Andy Galpin reveals his latest research on hormone-based birth control and its effects on the sex hormones and gut microbiome of female athletes. They delve into the challenges of women-specific research and the quest to untangle the web of how exercise and birth control influence overall health. This conversation sheds light on the need for more comprehensive data on women in sports, the physiological nuances of performance, and the importance of resilience. He also discusses

en-us

94:06

Rough Sex is the New Normal?! Nearly 2/3 of Women...

Rena Malik, MD Podcast ·

2024/05/10

Today, we dove deep with guest Debby Herbenick into the critical conversations about rough sex, pornography, and the need for early, open dialogues on sexual health and digital safety. We uncovered the pressing issues teens face today from porn as sex education to the normalization of extreme sexual behavior and its mental and physical impacts. Plus, insights on managing exercise-induced orgasms and safeguarding against the risks associated with online image sharing. It's time to prioritize human

en-us

21:08

Moment: The Most Powerful Tool to Treat Erectile...

Rena Malik, MD Podcast ·

2024/05/08

In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly focusing on men with situational erectile dysfunction and prostate cancer survivors. They explore how mindfulness can reduce performance anxiety and enhance sexual pleasure beyond just intercourse. Additionally, the podcast touches on innovative practices like virtual reality for addressing sexual fears, and the differences between asexuality and low

en-us

22:41

CHOLL KIM ( HORIZONTAL 2 )

Rena Malik, MD Podcast ·

2024/05/07

In this episode, Dr. Rena Malik, MD, hosts a thoughtful discussion with Dr. Choll Kim, focusing on spinal health and minimally invasive spine surgery. They explore the frequency and implications of multiple back surgeries, emphasizing newer techniques like minimally invasive fusions that improve patient outcomes. Dr. Kim sheds light on the adoption barriers within the surgical community and compares the slower uptake of minimally invasive spine surgery to the rapid acceptance of robotic surgeries in

en-us

15:31

Moment: Here’s What to Expect in Advanced Stages of...

Rena Malik, MD Podcast ·

2024/05/05

In a compelling episode, Dr. Rena Malik and Dr. Stacy Loeb tackle crucial men's health issues with an in-depth conversation on prostate cancer. They caution against the use of unregulated men's health supplements that have led to aggressive prostate cancer due to undisclosed ingredients. The discussion sheds light on the genetic connections between prostate and breast cancer, stressing the significance of a detailed family cancer history. Dr. Loeb and Dr. Malik discuss global variations in prostate

en-us

17:30

Increasing Testosterone Naturally, Urine Color and...

Rena Malik, MD Podcast ·

2024/05/03

Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, the variability of semen production, natural ways to boost testosterone, and the intriguing practice of prostate massage. She touches on the significance of morning erections as a health indicator and offers practical advice on managing urine color changes. Pulling from her extensive expertise, Dr. Malik provides actionable tips and clarifies common

en-us

9:32

Use This 5-Minute Trick to Transform Your Life and...

Rena Malik, MD Podcast ·

2024/04/28

In this engaging discussion, Dr. Rena Malik and Dr. Daniel Amen, explore the profound connection between the discipline of the mind and overall brain health. They delve into the concept of a disciplined mind, emphasizing the importance of not believing every fleeting thought and instead fostering a mindset that supports personal well-being. The conversation also highlights the negative impact of neglecting oneself due to external obligations and the moral obligation to maintain a healthy brain for a

en-us

81:15

Don't Ignore These Perimenopausal Symptoms! Expert...

Rena Malik, MD Podcast ·

2024/04/26

In this episode, Dr. Rena Malik, MD, and guest expert Dr. Sharon Parish explore the multifaceted issues of perimenopause and menopause, discussing hormonal changes, sexual function, and symptom management. They provide in-depth information on treatments ranging from hormone therapy to mindfulness-based strategies for sexual health and overall well-being. Listeners can expect to gain critical insights into managing transitional life stages effectively, promoting both physical and mental

en-us

269 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown