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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

18:36

#359 - 7 Step Challenge to Break Free from your Device

Something For Everybody ·

2025/04/18

In this solo episode, I discuss the impact of devices on our lives and present a seven-day challenge based on the book 'Bored and Brilliant' by Manoush Zomorodi. The challenge encourages folks to embrace boredom as a means to unlock creativity and improve productivity. Key themes include the importance of deep work, self-awareness, and the necessity of disconnecting from devices to foster a more meaningful and productive life. - Timestamps: 00:00 Boredom and Creativity 06:08 Deep Work and Its

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11:26

The Sexual Revolution Has Gone Way Too Far

Something For Everybody ·

2025/04/17

I explore the complexities surrounding sex work, particularly in the context of platforms like OnlyFans. I discuss the societal implications of hypersexuality, the role of men in the sex economy, and the need for better role models and messaging for young people. I emphasize the importance of understanding the psychological impacts of sex work and the necessity of addressing the root causes that drive individuals into this industry. - 00:00 The Complexity of Sex Work 02:59 The Impact of

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01:11:28

#358 - Jake Donnelly - War, Morality, & American Values

Something For Everybody ·

2025/04/15

Jake Donnelly joins Something For Everybody this week. Jake is a former sports broadcaster and American-Israeli citizen who works in the Jewish nonprofit world with the goal of fixing the broken Jewish activism system. In this conversation, we explore a range of topics from wrestling and storytelling to the complexities of masculinity and the impact of recent global events. We discuss the importance of understanding wrestling as a narrative art form, the need for simplicity in storytelling, and the

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02:10

Random Stuff 163: Top Ten Sleep Kryptonite’s

Something For Everybody ·

2025/04/14

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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04:01

4 Minute Stress Relief Guided Meditation

Something For Everybody ·

2025/04/13

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch: Instagram:

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09:43

#356 - Why Are The Jews So Hated?

Something For Everybody ·

2025/04/11

In this solo episode, I explore the historical roots and evolving nature of anti-Semitism, discussing its origins, manifestations, and the underlying societal dynamics that contribute to this form of hatred. I emphasize the importance of Jewish values and teachings in countering anti-Semitism and highlights the need for a deeper understanding of the moral principles that Judaism represents. - Timestamps: 00:00 Understanding Anti-Semitism: A Historical Perspective 05:51 The Role of Jewish Values in

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05:22

Forcing People to be Anti-AntiSemitic is a Bad Strategy

Something For Everybody ·

2025/04/10

I discuss the idea of being anti-antisemitic. I critique left-wing racialist concepts and emphasizes the need for a universal moral compass. I highlight the significant contributions of Jewish people to American history and culture, advocating for a narrative that celebrates these ties rather than compelling people to adopt certain views. - 00:00 The Call Against Antisemitism 01:32 Rejecting Left-Wing Racialist Concepts 03:26 Celebrating Jewish Contributions to America - This Episode Brought To You

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01:09:00

#355 - Helen Villiers - Understanding Yourself...

Something For Everybody ·

2025/04/08

Helen Villiers joins Something For Everybody this week. Helen is a psychotherapist specializing in narcissism, ADHD and autism. In this conversation, Helen explores the intersection of mental health, performance, and community support. We discuss the importance of recognizing the lies our minds tell us, the power of supportive communities in healing, and the complexities of narcissism and empathy. The dialogue emphasizes the significance of confidence over arrogance, the necessity of a multifaceted

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01:45

Random Stuff 162: For Granted vs. As Granted

Something For Everybody ·

2025/04/07

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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03:06

Mastering Self-Discipline: Structural, Reactive, and...

Something For Everybody ·

2025/04/06

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Taken from Episode 327 of Something For Everybody Episode 327: https://everybodyspod.com/habits/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise →

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14:28

#354 - Is Human Nature Good or Evil?

Something For Everybody ·

2025/04/04

In this solo episode, I delve into the complex question of human nature, exploring whether it is inherently good or evil. I discuss various philosophical perspectives, including those of Freud, Rogers, Hobbes, and Rousseau, highlighting the capacity for both good and evil within all individuals. Ultimately, I advocate for a more optimistic view of human nature, suggesting that embracing our capacity for good can lead to positive change in the world. - Timestamps: 00:00 Exploring Human Nature: Good

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08:56

Why Do We Love Conspiracy Theories?

Something For Everybody ·

2025/04/03

I explore the psychological and social factors that lead individuals to believe in conspiracy theories. I delve into cognitive biases, the need for psychological comfort, mistrust in authority, social influences, and the appeal of hidden knowledge. The discussion emphasizes the importance of critical thinking and discernment in navigating the complex landscape of information in today's world.- Timestamps: 00:00 Understanding Conspiracy Theories 03:24 Factors Influencing Belief in Conspiracy

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47:25

#353 - Thomas J. LaGrave Jr. - How to Help Today's...

Something For Everybody ·

2025/04/01

Thomas J. LaGrave Jr. joins Something For Everybody this week. Tom is a licensed clinical social worker who served as a medical corpsman with the U.S. Navy SEALs. Over a span of 30 years Tom has been focused on the physical and mental health of young adults and adolescents, along with their healing and personal development.In this conversation, Thomas shares his profound journey through addiction, recovery, and the search for identity after losing his military career. He discusses the challenges of

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01:32

Random Stuff 161: Opportunities for Growth

Something For Everybody ·

2025/03/31

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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02:34

Optimism and The Science of Hope

Something For Everybody ·

2025/03/30

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz- Taken from Episode 325 - Episode 325: https://everybodyspod.com/goals/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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20:15

#352 - Masterclass on Building Antifragile Confidence

Something For Everybody ·

2025/03/28

In this solo episode, I deliver a masterclass on building antifragile confidence, emphasizing the importance of self-efficacy, mastery experiences, and the role of self-talk. I outline practical strategies to enhance confidence, including facing fears, preparation, and the significance of a supportive environment. The episode culminates in actionable steps to develop a resilient mindset, encouraging listeners to embrace challenges and cultivate a positive inner dialogue. - Timestamps: 00:00 Building

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08:37

What Made Tom Brady So Good?

Something For Everybody ·

2025/03/27

I delve into the factors that contributed to Tom Brady's legendary status in football. I explore his longevity, mental toughness, clutch performance, adaptability, and exceptional football IQ, highlighting how these elements combined to make him the greatest of all time (GOAT). - 00:00 The Legacy of Tom Brady: An Overview 02:59 Longevity and Consistency: The Foundation of Greatness 05:53 Mental Toughness and Work Ethic: The Mindset of a Champion 08:15 Clutch Performance and Adaptability: Rising to

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56:14

#351 - Nick Brancato - What Really Matters in a...

Something For Everybody ·

2025/03/25

Nick Brancato joins Something For Everybody this week. Nick is relationship systems architect, personal development coach, and author. In this conversation, Nick and I explore the intricacies of relationships, emphasizing the importance of shared vision, communication, and understanding priorities. We discuss the creation of the Total Difference Score as a tool for couples to assess alignment in their priorities, and how this can lead to healthier relationships. The conversation also touches on the

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01:17

Random Stuff 160: Be Someone Who Cares

Something For Everybody ·

2025/03/24

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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03:30

"The More You Know, The More You Realize You Know...

Something For Everybody ·

2025/03/23

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzTaken from Episode 319 - Episode 319: https://everybodyspod.com/5quotes/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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