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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at:

education self-improvement

All Episodes

01:05:24

#388 - Lee Povey - Why is Failure Our Greatest Teacher

Something For Everybody ·

2025/07/15

Lee Povey joins Something For Everybody this week. Lee is a former Olympic-level sports coach and currently works with founders and startups aiding them in developing competitive mindsets while nurturing emotional intelligenceIn this conversation, Lee shares his insights on navigating life's challenges, the importance of emotional regulation, and the need for mentorship among men. He discusses how experiences shape personal growth and the role of sports in developing resilience. The conversation

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00:55

Random Stuff 175: Your Life Matters

Something For Everybody ·

2025/07/14

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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05:05

#387 - 5 Minute Guided Meditation for Self-Care

Something For Everybody ·

2025/07/13

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member. - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Check out my substack: https://open.substack.com/pub/aaronmachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook:

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03:06

Snippet 021: Healthy vs Unhealthy Narcissism - Helen...

Something For Everybody ·

2025/07/13

Full Episode Here: https://everybodyspod.com/villiers/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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21:09

#386 - 6 Lessons for Dads

Something For Everybody ·

2025/07/11

In this solo episode, I share some reflections on fatherhood as I prepare to welcome my son. I share six key lessons that I believe are essential for dads and will be a consistent reminder to me.- Timestamps: 00:00 The Journey to Fatherhood 02:49 Lessons for Dads: Modeling Behavior 05:57 Respecting Women: A Key Lesson 09:13 Praise Effort, Not Results 12:02 Prioritizing Health for Yourself and Family 15:13 The Long Days and Short Years of Parenting 17:48 Loving Your Child Unconditionally - See

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03:09

The Dangers of Blind Consistency

Something For Everybody ·

2025/07/10

Adaptive Consistency is the real Key to Progress- This Episode Brought To You By… - Champions Adjust Use code CAPod10 for 10% OFF 👉 https://champsadjust.com/ - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

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01:01:52

#385 - Julian Bermudez - The Journey from Suicidal...

Something For Everybody ·

2025/07/08

Julian Bermudez joins Something For Everybody this week. Julian is a therapist, guide, and companion on the path of healing. He works closely with people navigating trauma, identity, and the integration of psychedelic experiences—helping them reconnect with the deep, unshakable truth of who they are.In this conversation, Julian shares his journey of overcoming childhood trauma, suicidal ideation, and the impact of relationships on mental health. He discusses the importance of self-awareness, the

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01:33

Random Stuff 174: Rejection is the Price of Admission

Something For Everybody ·

2025/07/07

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz- Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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02:56

Snippet 020: The Complexity of Human Nature

Something For Everybody ·

2025/07/06

Taken from Episode 354 of Something For Everybody Episode 354: https://everybodyspod.com/nature/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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14:59

#384 - The Easiest, Most Powerful Way to Balance Your...

Something For Everybody ·

2025/07/04

In this solo episode, I discuss the profound impact of exercise on mental health and overall wellness. I emphasize that exercise is not just beneficial but essential for cognitive abilities and emotional well-being. - Timestamps: 00:00 The Power of Exercise for Mental Health 03:00 Scientific Evidence Supporting Exercise Benefits 05:47 The Importance of Regular Physical Activity 09:00 Building Exercise Habits for Life 12:09 Implementing Small Changes for Big Results - See discounts for all the

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05:51

Who is Indigenous to the Land of Israel?

Something For Everybody ·

2025/07/03

This episode provides a basic overview of how the Jewish people are indigenous to the land of Israel. - This Episode Brought To You By… Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website:

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01:13:51

#383 - Robin van Denderen - Breaking the Cycle of...

Something For Everybody ·

2025/07/01

Robin van Denderen joins Something For Everybody this week. Robin stepped into the hidden world behind the sex industry. She listened to women's stories, studied their realities, and sought to understand their pain and resilience. Her passion led to the founding of Stay With Me, a nonprofit that brings insider understanding to light and walks with women as they find a way out.In this conversation, Robin shares her journey from Amsterdam to the United States, discussing the cultural differences she

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01:44

Random Stuff 173: Letter from a Stoic

Something For Everybody ·

2025/06/30

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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03:04

Snippet 019: How to Master your Self-Talk

Something For Everybody ·

2025/06/29

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 352 of Something For Everybody Episode 352: https://everybodyspod.com/fragile/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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11:48

#382 - How to Become the Captain of your Biology

Something For Everybody ·

2025/06/27

In this solo episode, I explore the concept of dispersion versus distraction, emphasizing how dispersion can hinder our ability to focus on long-term goals. I discuss the neurological underpinnings of this phenomenon and introduce three archetypes of focus: the explorer, the exploiter, and the captain. The episode concludes with a call to action for people to become the captain of their biology, mastering their focus and overcoming cognitive biases to achieve sustained success.- Timestamps: 00:00

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08:51

Child Psychologist Reacts to TV Show Adolescence -...

Something For Everybody ·

2025/06/26

Thoughts on the TV Show Adolescence- Taken from Episode 373 of Something For Everybody Episode 373: https://everybodyspod.com/hartstein/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook:

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57:54

#381 - Tamar Blue - The Evolution of Mental Health Care

Something For Everybody ·

2025/06/24

Tamar Blue joins Something For Everybody this week. Tamar is the Founder and CEO of MentalHappy, a HIPAA-compliant platform helping healthcare professionals, survivors, and advocates lead expert-led support groups—making emotional support an essential part of every healthcare journey.In this conversation, Tamar and I discuss various aspects of mental health, including the impact of seasonal affective disorder, the evolution of bullying, and the importance of support groups. Tamar shares her journey

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01:13

Random Stuff 172: Take your Life Seriously

Something For Everybody ·

2025/06/23

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz- Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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02:14

Snippet 018: Nick Brancato: What Makes a Great Poker...

Something For Everybody ·

2025/06/22

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 351 of Something For Everybody Full Episode: https://everybodyspod.com/brancato/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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17:09

#380 - Never Procrastinate Again

Something For Everybody ·

2025/06/20

In this solo episode, I delve into the complexities of procrastination, exploring its neurochemical roots and offering actionable strategies to overcome it. I emphasize the importance of understanding the science of flow, mastering engagement, and employing techniques like response inhibition to enhance productivity. The conversation culminates in practical steps to ensure a struggle payoff, ultimately guiding you towards a more productive and fulfilling approach to your tasks. - Timestamps: 00:00

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