PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

9:46

EP 3131 You can skip the line but you can’t beat the...

The Strong Life Project ·

2024/10/09

In episode 3131 of The Strong Life Project, Shaun O’Gorman dives deep into the mindset of success with the message, “You can skip the line but you can’t beat the game.” Shaun emphasizes that shortcuts might get you ahead temporarily, but true, lasting success is earned through resilience, discipline, and consistent hard work. He shares […] The post EP 3131 You can skip the line but you can’t beat the game appeared first on The Strong Life Project.

en-AU

9:52

EP 3130 Why your tribe is so important

The Strong Life Project ·

2024/10/08

In this episode of The Strong Life Project, Shaun O’Gorman delves into the powerful impact of the people we surround ourselves with—our tribe. Shaun emphasizes that the quality of your relationships shapes your mindset, resilience, and ultimately your success in life. He shares personal insights into how building a strong support network, filled with individuals […] The post EP 3130 Why your tribe is so important appeared first on The Strong Life Project.

en-AU

9:52

EP 3129 Not so long ago you would have wished for this

The Strong Life Project ·

2024/10/07

In this episode of The Strong Life Project, Shaun O’Gorman reflects on the importance of gratitude and recognizing personal growth, titled “Not So Long Ago, You Would Have Wished for This.” Shaun speaks to those moments in life when the struggles you’ve faced eventually lead to a place you once only dreamed about. He emphasizes […] The post EP 3129 Not so long ago you would have wished for this appeared first on The Strong Life Project.

en-AU

9:51

EP 3128 It takes commitment to start and consistency...

The Strong Life Project ·

2024/10/06

In Episode 3128 of The Strong Life Project, Shaun O’Gorman dives into the essential qualities of commitment and consistency, two critical factors that separate success from failure. Shaun emphasizes that while many people find it easy to start something—whether it’s a new goal, relationship, or career—it’s the long-term consistency that truly leads to growth and […] The post EP 3128 It takes commitment to start and consistency to finish appeared first on The Strong Life Project.

en-AU

9:58

EP 3127 It is the hardest the first time you do it

The Strong Life Project ·

2024/10/05

In Episode 3127 of The Strong Life Project, Shaun O’Gorman talks about the universal truth that everything feels hardest the first time you do it. Whether it’s starting a new job, having a difficult conversation, or stepping out of your comfort zone, the initial fear and uncertainty are always the most intense. Shaun reminds listeners […]The post EP 3127 It is the hardest the first time you do it appeared first on The Strong Life Project.

en-AU

9:55

EP 3126 The opposite of belonging is fitting in

The Strong Life Project ·

2024/10/04

In Episode 3126 of The Strong Life Project, Shaun O’Gorman dives into the powerful distinction between “belonging” and “fitting in.” Shaun explains that while many strive to fit in by conforming to expectations, real fulfillment comes from belonging, which requires embracing who you truly are. Fitting in often means sacrificing your authenticity to be accepted […] The post EP 3126 The opposite of belonging is fitting in appeared first on The Strong Life Project.

en-AU

10:17

EP 3125 Don’t suffer in comfort

The Strong Life Project ·

2024/10/03

In Episode 3125 of The Strong Life Project, Shaun O’Gorman challenges the dangerous habit many people fall into—suffering in comfort. Shaun explains that while comfort can feel safe, it often keeps people stuck in unfulfilling jobs, unhealthy relationships, and mediocre lives. He stresses that growth and progress require stepping out of your comfort zone and […] The post EP 3125 Don’t suffer in comfort appeared first on The Strong Life Project.

en-AU

9:41

EP 3124 Be happy but dissatisfied

The Strong Life Project ·

2024/10/02

In Episode 3124 of The Strong Life Project, Shaun O’Gorman explores the powerful concept of being “happy but dissatisfied.” He explains that while it’s essential to be grateful and content with where you are, it’s equally important to stay driven and always strive for more. Shaun shares how this delicate balance of appreciation and ambition […] The post EP 3124 Be happy but dissatisfied appeared first on The Strong Life Project.

en-AU

9:36

EP 3123 Do shit that makes you nervous

The Strong Life Project ·

2024/10/01

In Episode 3123 of The Strong Life Project, Shaun O’Gorman encourages listeners to embrace fear and step outside their comfort zones. Titled “Do Shit That Makes You Nervous,” this episode is all about how personal growth and success lie just beyond the edge of discomfort. Shaun explains that the things that make you nervous—whether it’s […] The post EP 3123 Do shit that makes you nervous appeared first on The Strong Life Project.

en-AU

10:28

EP 3122 Some times you just have to grind

The Strong Life Project ·

2024/09/30

In Episode 3122 of The Strong Life Project, Shaun O’Gorman breaks down the often uncomfortable truth that success isn’t always glamorous. Sometimes, you just have to grind. Shaun discusses the value of putting in consistent effort even when motivation is low, and the results seem distant. He highlights how the “grind” separates the ordinary from […] The post EP 3122 Some times you just have to grind appeared first on The Strong Life Project.

en-AU

Culture vs. Strategy: Why Culture Always Wins and How...

The Strong Life Project ·

2024/09/26

When it comes to high-performance leadership, many organisations make the mistake of prioritising strategy over culture. Sure, strategy is crucial—it’s the roadmap that tells you where you want to go. But culture? That’s the engine that drives the car. A business can have the most brilliant strategy on paper, but if the culture isn’t right, […]The post Culture vs. Strategy: Why Culture Always Wins and How to Get it Right appeared first on The Strong Life Project.

en-AU

9:51

EP 3103 A galloping horse can’t smell the roses

The Strong Life Project ·

2024/09/11

In Episode 3103 of The Strong Life Project podcast, Shaun O’Gorman dives deep into the concept that a “galloping horse can’t smell the roses,” highlighting the dangers of moving too fast through life without pausing to reflect and appreciate what truly matters. Shaun, an authority on leadership, resilience, and high performance, shares his insights on […]The post EP 3103 A galloping horse can’t smell the roses appeared first on The Strong Life Project.

en-AU

10:31

EP 3102 If your house was burning would you wait to...

The Strong Life Project ·

2024/09/10

In this powerful episode of The Strong Life Project podcast, Shaun O’Gorman challenges listeners to confront the burning issues in their lives with the urgency they deserve. Using the analogy of a house on fire, Shaun explores the critical importance of taking immediate action when facing personal, professional, or emotional crises. He argues that many […] The post EP 3102 If your house was burning would you wait to call the fire dept? appeared first on The Strong Life Project.

en-AU

9:57

EP 3101 Your success or failure means nothing to...

The Strong Life Project ·

2024/09/09

In Episode 3101 of The Strong Life Project, Shaun O’Gorman explores a profound and often uncomfortable truth: your success or failure means nothing to anyone else. In this eye-opening episode, Shaun emphasizes that, while people around you might cheer you on or criticize you, at the end of the day, your achievements or setbacks are […] The post EP 3101 Your success or failure means nothing to anyone else appeared first on The Strong Life Project.

en-AU

10:15

EP 3100 The work you do when no one is watching matter

The Strong Life Project ·

2024/09/08

In this powerful episode of The Strong Life Project, Shaun O’Gorman dives into why the work you put in behind the scenes is the foundation for long-term success. It’s not the flashy, public moments that define your true character, but the effort and discipline you show when no one else is looking. Shaun shares insights […] The post EP 3100 The work you do when no one is watching matter appeared first on The Strong Life Project.

en-AU

THE COST OF BURNOUT IN LEADERSHIP – How to Prevent It...

The Strong Life Project ·

2024/09/08

Burnout in leadership is a silent killer. It slowly chips away at your mental and physical well-being, your performance, the culture of the team and ultimately, your success. For those in leadership, burnout doesn’t just affect you—it ripples through the entire organisation. The cost of burnout is steep, not just personally but for your team […] The post THE COST OF BURNOUT IN LEADERSHIP – How to Prevent It and Protect Your Well-being appeared first on The Strong Life Project.

en-AU

How to Lead Through Change: Building Adaptive Teams...

The Strong Life Project ·

2024/09/08

In today’s fast-paced world, change is constant. Leaders no longer manage static environments but guide teams through continuous disruption. Whether it’s evolving market trends, technological advancements, or unexpected global shifts, leading through change means helping teams stay resilient and adaptable. Through years of experience, I’ve learned that leadership in such environments isn’t just about responding […] The post How to Lead Through Change: Building Adaptive Teams in a Rapidly

en-AU

10:04

EP 3099 You can’t be exceptional if you won’t be the...

The Strong Life Project ·

2024/09/07

In this motivating episode of The Strong Life Project, Shaun O’Gorman delves into the mindset required to achieve true excellence with the bold statement, “You can’t be exceptional if you won’t be the exception.” Shaun discusses the necessity of stepping outside comfort zones and challenging the status quo to reach unprecedented levels of success. He […] The post EP 3099 You can’t be exceptional if you won’t be the exception appeared first on The Strong Life Project.

en-AU

9:46

EP 3098 Don’t listen to the people close to you...

The Strong Life Project ·

2024/09/06

In this compelling episode of The Strong Life Project, Shaun O’Gorman discusses a critical topic that resonates deeply with anyone striving for significant achievements: “Don’t listen to the people close to you. Listen to the people closest to your goals.” Shaun explores the often-overlooked truth that the people we hold dear are not always those […] The post EP 3098 Don’t listen to the people close to you Listen to the people closest to your goals appeared first on The

en-AU

The Title Doesn’t Make You a Leader

The Strong Life Project ·

2024/09/04

In many organisations, leadership is mistakenly equated with rank, titles, or positions of authority. But true leadership isn’t something conferred by a title – it’s something earned and demonstrated by actions, behaviours, and mindset. The misconception that a badge, a title, or a position automatically makes someone a leader is not only incorrect but often […]The post The Title Doesn’t Make You a Leader appeared first on The Strong Life Project.

en-AU

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The Strong Life Project

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