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PODCAST

Road Dog Podcast

Luis Escobar and Kevin Lyons

Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We"ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.

sports running

All Episodes

01:27:05

179: Samantha Wood is Creating Opportunities for...

Road Dog Podcast ·

2021/10/25

“It’s actually probably one of the hardest things I have done because I had to do all the other races with a concussion.” Samantha Wood serves in the California National Army Guard as an orthopedic physical therapist. She is a distance runner and a professional Spartan OCR athlete. Hear how she raised money for Caldor fire victims in California by virtually running the Tahoe 200. Brad Timmerman shares his favorite spots to run in Folsom CA. he is a member of the Army National Guard. Support Road Dog

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01:43:04

178: Katie Asmuth is Committed to Being Her Best Self

Road Dog Podcast ·

2021/10/18

“We’re all people. All of us are struggling, no matter what. You can’t get through this life without a challenge without a struggle right?” Katie Asmuth is a professional athlete who runs for Sacuony and is a nurse practitioner. She gives her thoughts on homelessness, becoming a brand ambassador, what gear she likes to use, her experience running Western States 100 and running with a tampon in her nose. Annalisa Romero is the marketing director for Fleet Feet Sacramento. Support Road Dog Podcast

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01:37:14

177: Confessions of Patrick Vaughan

Road Dog Podcast ·

2021/10/11

“At the time I was embarrassed, like who wants to admit that they let themselves become a heroin addict.” Patrick Vaughan is a distance runner who completed the Triple Crown of distance running in 2018. He is currently starring in the film Confessions of a Runner, which details his 290 mile run on the Lebanon Mountain Trail, his addiction and overcoming it. Kroy Taughinbaugh from XO Skin also joins in on the conversation. Support Road Dog Podcast by: 1. Joining the Patreon

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01:52:55

176: Brian Sarvis is Your Guide to the Condor Trail

Road Dog Podcast ·

2021/10/04

“To be in an area without people is a pretty magical thing, I think.” Brian Sarvis is the author of the book Condor Trail Guide. Stretching over more than 400 miles across the length of Los Padres National Forest, the Condor Trail is a distance hiking route that travels coastal mountain ranges and canyons deep in the backcountry of California's central coast. Hear stories about Brian’s thru-hike and best practices when out on the trail. Support Road Dog Podcast by: 1. Joining the Patreon

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01:45:23

175: Jaala Shaw Never Quits

Road Dog Podcast ·

2021/09/27

“When you push yourself beyond where you went before and you keep on going, that’s success.” Jaala Shaw served in the Peace Core, used to own a cross fit gym, and currently is an educator and teacher who used to work for the State Department. Learn all about a Go Ruck race and her attempts at Go Ruck Selection. Hear her thoughts on Afghanistan where she spent some time teaching. Luis is joined by guest host Rob DeCou. Support Road Dog Podcast by: 1. Joining the Patreon

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01:28:49

174: Terry Chiplin Believes that Trail Running is a...

Road Dog Podcast ·

2021/09/20

“Running is good for my body, and then running outdoors is good for my mind, but trail running is good for all of me.” Terry Chiplin is the founder the the US Trail Running Conference and host running altitude camps for runners. Hear how he got his start running in England and how the US Trail Running Conference is focused on doing good for the planet and diversity and inclusion for the sport. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2

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01:47:59

173: The Sutton Family Does Hard Things on the...

Road Dog Podcast ·

2021/09/13

“There’s no way I could carry a 50lbs pack and a 50lbs kid at the same time.” Cassie and Josh Sutton hiked the Appalachian Trail in 209 days with their 5 year old son Harvey. Hear how they overcame many obstacles and how they got their trail names of Straps, Hot Hands and Little Man. Luis is joined by guest host Joanie Anderson. Special bonus mini conversation with Mike Miller about the Copper Canyons Endurance Runs. Support Road Dog Podcast by: 1. Joining the Patreon

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01:53:55

172: Miguel Angel Moreno Wants You To Stay With Him

Road Dog Podcast ·

2021/09/06

“I want to change the way Mexicans view running and fitness.” Miguel Angel Moreno is the creator of The UltraHouse which houses runners in Phoenix, Durango and Hawaii. Hear how he grew up on a farm in Pennsylvania, moved to Arizona, was in gang fights, had addiction problems, started The UltraHouse and how he is making running more accessible to Mexicans. Ed “The Jester” Ettinghausen co-hosts this episode. Support Road Dog Podcast by: 1. Joining the Patreon

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01:30:51

171: Don't Quit Before The Miracle Happens with Amy...

Road Dog Podcast ·

2021/08/30

“How far can I push my limits? How far can I take myself out of that comfort zone? You know, not do something easy.” Amy Chavez is a nurse who has run tons of ultras and Iron Mans’. Hear how her running journey started, her battles with addiction, being homeless and her resilience to stay sober. Bill Skyles sits in as co-host on this special episode. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform

en

02:23:15

170: Conversations From The Appalachian Trail

Road Dog Podcast ·

2021/08/23

“The journey is the destination. We need to savor everyday on the trail.” In this special episode, Luis interviews thru-hikers on the Appalachian Trail. Learn about the AT terms and phrases like Nobo, Sobo, a zero, flip-flop, trail magic, and Gut Hook. Luis Chats with Gringo Loco, Gwight, Gramps, Johnny Boy, Perch, Off Grid, Hot Wheels, Bowie, Joel, The Late Start, Hopper, Too Late, Michigan Milly, Howdy, Pacha Plinko, Sweatsicles, Second Coming, Stealth, Mala, Basco, Layers and more. Support Road

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01:44:39

169: Chris Shane is the Maine Man

Road Dog Podcast ·

2021/08/16

“You won’t find a more stubborn person in the world than you will in a Mainer. That’s a fact!” Chris Shane is a photographer and filmmaker from Maine. Hear about moxie, whooping pies, ice fishing, canoes, beer and New England states. Recorded while hiking up the AT in Maine so please excuse the audio quality. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. DRYMAX show

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01:29:25

168: Sean Meehan is the Run Guide You Didn’t Know You...

Road Dog Podcast ·

2021/08/09

“We were running on old extinct volcanos and across lava fields and getting that all explained to us by the local team.” Sean Meehan is a running guide with Rogue Expeditions. He takes runners on adventure travel or runcations all over the world. Hear cool stories about putting on events globally and all the challenges that come with it. Sean is also the author of the book Venture. Luis is joined by co-host Jeff Genova for this episode. Jeff is an expert on beer and a talented photographer. Support

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01:33:13

167: Heidi Garner Gets Artistic With Luis

Road Dog Podcast ·

2021/08/02

“There’s nothing like running a race and seeing the blood of your fellow runners on the trail.” Heidi Garner is an artist, runner, teacher and mother. Recorded in Olympic Valley just before the start of Western States 100. Hear how Heidi got into running, her favorite local running spots, how she creates art and what art styles she is into. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen

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01:32:21

166: Karma Park is Streaking Her Way Through Life

Road Dog Podcast ·

2021/07/26

“There was a distinct point where I made that choice to live authentically and to transition.” Karma Park is a runner in Alabama and is currently on some amazing running streaks. Hear her story in running and life as she transitions into an authentic version of herself. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. XOSKIN show code: Road Dog Listeners get a special 15% off at

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01:28:31

165: David Callahan and Jay Kelley Are Taking...

Road Dog Podcast ·

2021/07/19

“The origin story for UltraSignup runs through Western States.” David Callahan and Jay Kelley are the new owners of UltraSignup. Luis sits down with them in Olympic Valley just before the start of Western States 100. Hear how UltraSignup is not just for long distance races and the changes coming down the pipe like virtual races, social aspects and new categories for runners. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the

en

01:46:56

164: Patrick Reagan Stays Present For Western States 100

Road Dog Podcast ·

2021/07/12

“There is such a thing as doing way too much for a 100. What is it? I think it’s 80/20 mind and body.” Patrick Reagan is a professional endurance runner and a musician. Recorded live at Olympic Valley just a couple days before the start of Western States 100. Hear how Patrick got his start running, playing music, his favorite ultra races and how he trains. With special guests Martin Hernandez from Drymax, Ted Knudsen owner of S.F. Running Co. and Yuri Hauswald from Gu. Support Road Dog Podcast

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01:56:45

163: Jennifer Charpentier is Becoming Feral Hiking...

Road Dog Podcast ·

2021/07/05

“If you wait around for a perfect time you are never going to do something. I needed to find out more about myself.” Jennifer Charpentier is thru-hiking the Appalachian Trail during this chat with Luis. They discuss Born To Run Ultramarathon, photojournalism, being adopted, and all the steps she took to get to the A.T. Hear how Jen got her trail name “Mosey”, what food she carries, and all the wild experiences she is having out on the A.T. Support Road Dog Podcast by: 1. Joining the Patreon

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01:16:15

162: Diane Frederic Details the Castle Peak 100K

Road Dog Podcast ·

2021/06/28

“The most important part of what we do I’d say is probably getting other like-minded people together.” Diane Frederic is President of the Donner Party Mountain Runners. In this episode she chats with Luis about the Castle Peak 100k and some other running adventures she has planned. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Squirrel’s Nut Butter: https://squirrelsnutbutter.com

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02:07:18

161: Mirna Valerio is Breaking Through Barriers

Road Dog Podcast ·

2021/06/21

“I love this. I love being outside. This hurts. You know after about 16 miles it really hurts. But I love this and I found myself coming back into the essence of who Mirna Valerio is.” Mirna Valerio is a mom, wife, teacher, musician, ultrarunner from Brooklyn, NY. She talks about diversity and inclusion in the running community and experiences as a larger woman in a world of thinner athletes. Mirna is also the author of A beautiful Work in Progress and the blog Fatgirlrunning. Support Road Dog

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01:39:39

160: Zachary Friedley Explores His Adaptive Nature

Road Dog Podcast ·

2021/06/14

“Running in nature, there’s just something about it, it’s a magical experience. I want to give others that same experience that I’ve experienced.” Zachary Friedley is an adaptive athlete who started a non profit called Mendecino Movement Project to help people with different challenges move their bodies. Zachary discusses the difference between a blade and a wooden leg, how he met his mentor and his life changing trips to India. Support Road Dog Podcast by: 1. Joining the Patreon

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280 results

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