PODCAST

The Steep Stuff Podcast

James Lauriello

Welcome to the Steep Stuff Podcast, your source for all things Short Trail

sports running

All Episodes

79:57

#78 - Rickey Gates

The Steep Stuff Podcast ·

2025/03/17

Send us a text Mountains aren't just for conquering—they're for conversations and connections. In this deeply personal episode, trail running legend Rickey Gates opens up about his journey from competitive racer to what he calls a "conceptual runner," someone who approaches running as a form of artistic expression rather than pure athletic pursuit. Rickey takes us back to his early days in Aspen, Colorado, where high school cross country ignited his passion for trail running. We follow his p...

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84:36

#77 - Jane Maus

The Steep Stuff Podcast ·

2025/03/13

Send us a text Trail running defies easy categorization, and Jane Maus embodies this truth perfectly. From soccer fields to technical mountain ridges, Jane's athletic journey has been anything but conventional. In this revealing conversation, she takes us behind the scenes of her recent Black Canyon 100K experience, where stomach issues forced her to drop at mile 46 despite running alongside the elite women. Jane doesn't just race trails—she lives them. After relocating to Boulder from...

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1:57

Announcing our Guest of Honor & Live Podcast Guest...

The Steep Stuff Podcast ·

2025/03/12

Send us a text Announcing our Guest of Honor & Live Podcast Guest for our 1 Year Birthday Bash at Colorado Running Company

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150:56

#76 - Christopher Fisher

The Steep Stuff Podcast ·

2025/03/11

Send us a text Christopher Fisher's journey from Texas football fields to the highest Himalayan peaks represents one of the most remarkable transitions in mountain sports. In this candid, wide-ranging conversation, Chris reveals how his greatest "failure" – dropping out of Navy SEAL training – became the catalyst that ultimately propelled him toward extraordinary achievement. With disarming honesty, Chris takes us through pivotal moments that shaped his meteoric rise in the mountain world. F...

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82:59

Sub-Ultra Free Agency Moves in 2025 with Nick Tusa

The Steep Stuff Podcast ·

2025/03/06

Send us a text The discussion heats up as we explore the dynamic landscape of trail running free agency in 2025! With the sport evolving rapidly, we delve into exciting athlete moves, brand strategies, and the implications of these changes for the athletic community. Guest Nick Tusa joins us to share his insights on the marketplace for talent, emphasizing the significance of strategic signings and how they can reshape competition among brands. Listeners will gain invaluable knowledge a...

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90:30

#75 - Alex King, Founder of Terignōta

The Steep Stuff Podcast ·

2025/03/04

Send us a text Step into the world of trail running with Alex King, an innovative sub-ultra athlete who is reshaping the landscape of running apparel. In a recent episode of the Steep Stuff Podcast, Alex opens up about his journey—from grappling with the intricacies of running injuries to launching his trail running brand, Terignōta. Discover how Alex translated his personal struggle with expensive gear into a mission to make quality running apparel more accessible to everyone. Throughout th...

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3:47

The Steep Stuff Podcast is Turning One ! Come...

The Steep Stuff Podcast ·

2025/03/03

Send us a text The Steep Stuff Podcast is Turning One ! Come celebrate with us - this Saturday, March 29th at 8am at the Colorado Running Company in Colorado Springs We will be having a : - Group Run (2 distances) - Refreshments, Provided by Ultimate Direction - Gear Demo and Giveaway from Ultimate Direction (Get a first look at the new Race & Ultra Vests dropping this month !) - Naak Booth, for all your nutrition needs - Several Yet to be Announced Sponsor Demos ...

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90:39

#74 - Kyle Richardson

The Steep Stuff Podcast ·

2025/02/28

Send us a text Running isn't just a sport; it's a canvas for creativity and individuality. Join us for an invigorating conversation with Kyle Richardson, an athlete renowned for his FKTs yet equally passionate about the art of running. In this episode, Kyle dives deep into his unique journey from Texas to Boulder, where his early love for running, music, and the outdoors shaped his multifaceted identity as an athlete. We delve into Kyle's thoughts on the evolving landscape of athlete s...

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60:26

#73 - Tava Lodge Co-Founder's Morgan Weinberg &...

The Steep Stuff Podcast ·

2025/02/27

Send us a text Join us in this inspiring episode of the Steep Stuff Podcast, where we uncover the transformative vision of Tava Lodge, set to elevate Colorado Springs as the next hotspot for trail runners. Morgan Weinberg and Melissa Stapanowich, two of the pioneering co-founders, share their passionate pursuit to create a community hub that welcomes runners of all abilities. They envision Tava Lodge not just as a place for elite athletes to train but as a heartbeat for a diverse community of...

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85:37

#72 - Flannery Davis Love

The Steep Stuff Podcast ·

2025/02/26

Send us a text Join us for an inspiring conversation with Flannery Davis Love, an athlete who reveals her fascinating journey from soccer to becoming a two-time FKT holder on Longs Peak and an Olympic trials contender. Flannery discusses the unique mindsets athletes need in pursuit of their goals and how important it has been for her to navigate the shifting identities that come with competing at a high level. Hear her stories of triumph and perseverance and gain insight into the menta...

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103:57

#71 - Denali Strabel

The Steep Stuff Podcast ·

2025/02/21

Send us a text Join us as we explore the inspiring journey of Denali Strabel, a remarkable figure in the sub-ultra and Alaskan mountain running scenes. She shares her incredible path from training for Mount Marathon to clinching a podium finish at the Rut 28K in 2024. Denali opens up about the intricacies of training postpartum, the influence of her coach David Roche, and the vibrant yet often overlooked running community in Alaska. With roots firmly planted in the adventurous Alaskan lifesty...

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87:40

#70 - Franc Sunseri

The Steep Stuff Podcast ·

2025/02/20

Send us a text From football to trail running, and from addiction to entrepreneurship, Franc Sunseri, also known as Francesco, shares his compelling story of transformation. As the founder of Run Slut, Franc’s journey is a testament to resilience and the power of sport as a vehicle for change. We explore his battles with addiction, his experiences in the trail running community, and the challenges he faced adjusting to the Colorado climate. Franc’s story is one of hope and redemption, and his...

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103:37

#69 Jason Hardrath

The Steep Stuff Podcast ·

2025/02/18

Send us a text Have you ever wondered who truly holds the rights to Fastest Known Times and how influencers and athletes navigate this complex dynamic? Jason Hardrath joins us to celebrate our 100th episode and offers an insider's perspective on this debate while taking us on a journey through his recent high-altitude exploits in Papua New Guinea. With a nod to the evolving landscape of endurance sports, Jason provides updates on remarkable athletes like Chris Fisher in Patagonia and Nathan L...

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95:22

#68 - David Hedges

The Steep Stuff Podcast ·

2025/02/14

Send us a text Join us on the Steep Stuff Podcast for a riveting conversation with endurance athlete David Hedges, who has captivated the trail running world with his remarkable Fastest Known Time (FKT) records. Journey with David from the flatlands of Chicago to the majestic peaks of Colorado as he shares the mental and physical dedication necessary to succeed as a sponsored athlete. From sky racing in Italy's awe-inspiring Tre Cime di Lavaredo to tackling the grueling Nolan's 14, David open...

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90:28

#67 - Nicholas Coleman

The Steep Stuff Podcast ·

2025/02/12

Send us a text What happens when life throws a curveball, and you're faced with one of the toughest battles of your life? Join me as I sit down with Nicholas Coleman, a pioneering force in podcasting and a revered figure in the trail running community, as he shares his story of resilience and determination in the face of a cancer diagnosis. Nick's journey with Hodgkin's lymphoma is not just about facing personal battles—it's about embracing life with humor and optimism, even when the path ahe...

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70:36

#66 Cole Campbell

The Steep Stuff Podcast ·

2025/02/07

Send us a text Prepare to be inspired by the remarkable journey of Cole Campbell, 2024's 50K National Title Holder, as he shares his path to success in the world of competitive running. Gain insights into his triumphant 2023 and 2024 seasons, and discover his ambitious plans for 2025, including the Black Canyon 100K and a potential venture into sub-ultra races. Cole’s story of hard work, dedication, and his recent professional deal with Adidas Terrex is sure to captivate anyone passionate abo...

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60:36

#65 - Go Beyond Racing Announces a New Sub-Ultra Race...

The Steep Stuff Podcast ·

2025/02/05

Send us a text This episode brings an exciting conversation with Todd and Renee from Go Beyond Racing, where they share insights into organizing trail races, especially their new Fire Lane Trail Trial. Listeners will learn about the community-focused approach of Go Beyond Racing, the challenges of race directing, and the inspiring achievements of everyday runners. • Introduction to Todd and Renee's background in race directing • Insights about the logistics of the Volcanic 50K&nb...

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60:15

#64 - Karina Anderson

The Steep Stuff Podcast ·

2025/02/04

Send us a text Trail running enthusiasts, get ready to be inspired by the incredible journey of Karina Anderson, a young trailblazer making her mark in the world of mountain sports. At just 21, Karina has already secured a top 10 finish at the 2023 Broken Arrow VK and is making waves in the 2024 Skyrunning World Series. Join us as Karina takes us through her story, from her beginnings in track and cross country at CU Boulder to her passion for the mountains after transferring to the Colorado ...

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66:19

#63 - Jessie McAuley

The Steep Stuff Podcast ·

2025/01/31

Send us a textJoin us for an exhilarating journey with Jessie McAuley, a dynamic ski mountaineer and mountain runner hailing from the adventurous hub of Squamish, British Columbia. Transitioning from a competitive downhill mountain biker to a trail running and ski mountaineering powerhouse, Jessie shares the remarkable milestones of his athletic career, including a top ten finish at the Meet the Minotaur Sky Race and a podium at the Mount Marathon race. Through his infectious enthusiasm for o...

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64:03

Tyler McCandless | Sub-Ultra Superstar, Balancing...

The Steep Stuff Podcast ·

2025/01/28

Send us a textEmbark on an extraordinary journey into the dynamic world of competitive running with Tyler McCandless, a remarkable athlete who has left his mark in both sub-ultra track and road racing. Tyler opens up about his inspiring evolution from a high school track enthusiast to a four-time Olympic marathon trials qualifier, now ambitiously eyeing a fifth. You'll uncover the strategic intricacies of his training regime and the fascinating shift he made to trail racing during the COVID-1...

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The Steep Stuff Podcast

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