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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

29:45
341. Conflict resolution with friends and family -...
Do You F*cking Mind? ·
2024/06/27
en
34:21
340. 5 things to accept in your life to become...
Do You F*cking Mind? ·
2024/06/25
en
39:29
339. How to reset and become driven when all you want...
Do You F*cking Mind? ·
2024/06/16
en
56:20
338. ENCORE: How memories work, how we form them,...
Do You F*cking Mind? ·
2024/06/09
en
38:40
337. ENCORE: How to be Self-Assured and Comfortable...
Do You F*cking Mind? ·
2024/06/02
en
46:56
336. Painful In-Laws and How to Deal with Them
Do You F*cking Mind? ·
2024/05/26
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45:16
335. 5 Questions to ask yourself before a big life...
Do You F*cking Mind? ·
2024/05/19
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45:56
334. How to REALLY stop caring about what people...
Do You F*cking Mind? ·
2024/05/15
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2:01
333. Big Announcement: My new audiobook HOW TO CHASE...
Do You F*cking Mind? ·
2024/05/09
en
49:00
332. How to be Intentional and Not Passive with Your...
Do You F*cking Mind? ·
2024/05/08
en
38:50
331. ENCORE: Discipline, Freedom, And Living Your...
Do You F*cking Mind? ·
2024/05/05
en
33:40
330. HEAD NOISE: The Ick List, Blind or Blindsided...
Do You F*cking Mind? ·
2024/05/01
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45:47
329. What to do when Your Ex Moves on First
Do You F*cking Mind? ·
2024/04/28
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30:04
328. HEAD NOISE: Exes Lies Part 2, Forever Single and...
Do You F*cking Mind? ·
2024/04/24
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74:08
327. Matthew Hussey on How to Raise Your Standards,...
Do You F*cking Mind? ·
2024/04/21
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42:43
326. HEAD NOISE: The MANY Lies Exes Tell, Growing...
Do You F*cking Mind? ·
2024/04/17
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54:12
325. Trauma Bonding: What it is, How to Notice it,...
Do You F*cking Mind? ·
2024/04/14
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38:44
324. HEAD NOISE: Sexually Inexperienced, Letting them...
Do You F*cking Mind? ·
2024/04/10
en
42:12
323. You Don't have to Beg, Force, or Chase to get...
Do You F*cking Mind? ·
2024/04/07
en
36:17
322. HEADNOISE: Am I Being Too Needy, A Tricky...
Do You F*cking Mind? ·
2024/04/03
en
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