x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

ENDURE BEYOND

Darius M. Riddick, ℗ 2018 - 2025 Endure Beyond Media LLC

ENDURE BEYOND is the #1 Human Efficiency podcast on Earth. The show delivers advanced insights in health, wealth, exercise physiology and sport psychology for force multiplication and human development in the most extreme conditions—on Earth and beyond. Hosted by Darius Riddick—performance physiologist and intel strategist. New episodes daily. Subscribe to ENDURE BEYOND Gold for archives, bonus episodes and more.

education

All Episodes

00:10:18

DN #345 - THE POWER OF HABITS: Understanding Their...

ENDURE BEYOND ·

2024/05/09

SummaryIn this conversation, Darius explores the concept of habits and how our understanding of them has evolved over time. He discusses the impact of the access economy on our ability to be more human and the challenges that come with it. Darius also delves into the idea of mental habits and how they can contribute to achieving our goals. He emphasizes the importance of belief and creating an environment that supports our vision. This is part one of a multi-part series on habits. Takeaways Our

en

00:10:04

DN #344 - THE POWER OF HABITS: Understanding Their...

ENDURE BEYOND ·

2024/05/03

SummaryThis conversation explores the power of habits and how they affect human performance. Darius emphasizes the importance of habits in achieving goals and improving performance. The discussion highlights the connection between physiology and psychology and the need for habits to coexist with Human performance. The conversation also touches on the impact of feelings and perceptions on habits and performance. Darius encourages listeners to explore their goals and identify the habits that either

en

00:09:50

DN #343 - TWO WOLVES OF WELLNESS: Choosing Your...

ENDURE BEYOND ·

2024/04/11

SUMMARYIn this conversation, Darius Riddick explores the concept of the two wolves of wellness, which represents the duality of human emotions and mindset. One wolf represents anxiety, fear, and negativity, while the other represents confidence, discipline, and self-love. The discussion emphasizes the importance of feeding the positive wolf and choosing a positive interpretation of situations. It also highlights the role of storytelling and personal experience in shaping our approach to life. The

en

00:08:59

DN #342 - OVERCOMING FEAR OF FAITH: The Power of an...

ENDURE BEYOND ·

2024/04/10

SUMMARY In this conversation, Darius Riddick explores the concept of cultural orbit and its connection to the universal law. It emphasizes that despite technological advancements, human desires and needs remain the same. The conversation delves into the role of fear in inhibiting personal and community growth, and how elite performers overcome fear to achieve their goals. Darius then bridges the gap between psychology and physiology, highlighting the importance of discomfort and change in the

en

00:09:06

DN #341 - THE POWER OF CULTURAL ORBIT: Creating a...

ENDURE BEYOND ·

2024/04/06

SUMMARYIn episode 341 Darius discusses the concept of cultural orbit and its importance in achieving goals and personal growth. It emphasizes the influence of the people we surround ourselves with and the need to refine our cultural orbit to align with our aspirations. The conversation also touches on the idea of multi-planetary living and the resistance some may have towards it. Overall, it encourages embracing discomfort and making intentional choices to create a cultural orbit that supports

en

00:08:52

DN #340 - LET"S TALK ABOUT ANXIETY: The Impact on...

ENDURE BEYOND ·

2024/03/31

SUMMARY In this conversation, Darius Riddick discusses the topic of anxiety and its impact on human performance. He emphasizes the importance of discussing anxiety and bridging the gap between average individuals and elite athletes. Riddick explains the manifestations of anxiety and highlights the role of exercise in managing and channeling anxiety. He explores how anxiety can be turned into usable energy and the importance of training and repetition for optimal performance. Riddick also emphasizes

en

00:09:38

DN #339 - THE FUNDAMENTALS OF TIME-MANAGEMENT MASTERY.

ENDURE BEYOND ·

2024/03/28

SUMMARYIn this episode, Darius Riddick discusses the principles and fundamentals of time management. He emphasizes the importance of prioritization, setting goals, and creating a hierarchy of tasks. He introduces the concept of a power list and explains how it can be an effective tool for productivity. Darius also highlights the significance of execution and the need to eliminate procrastination. He concludes by discussing the necessity of sacrifice and simplifying time management. TAKEAWAYS

en

00:09:17

DN #338 - 9 IRREFUTABLE LAWS OF ELITE ATHLETES.

ENDURE BEYOND ·

2024/03/27

SUMMARY This episode Darius Riddick explores the concept of becoming the best version of ourselves and the potential for human excellence. It emphasizes the importance of learning from elite athletes who have demonstrated mastery in their fields. The conversation introduces the nine irrefutable laws of elite athletes, with a focus on the first law: no compromise with excuses. It highlights the challenges and sacrifices that elite athletes face and the need to eliminate excuses in order to achieve

en

00:07:11

DN #337 - CULTIVATING A DIAMOND MINDSET.

ENDURE BEYOND ·

2024/03/24

SUMMARY In this conversation, Darius Riddick discusses the power of cultivating a strong mind and the importance of developing a diamond mindset in a rapidly changing world. He highlights the problem of automation and the need to adapt to the changes it brings. Darius emphasizes the intangible facts of human physiology and the role of consistency in achieving desired changes in human performance. He further explains the importance of resistance training and the process of change, emphasizing the

en

00:09:49

DN #336 - 3 INESCAPABLE TRUTHS FOR SUCCESS.

ENDURE BEYOND ·

2024/03/23

SUMMARYIn this conversation, Darius Riddick discusses the inescapable truths of human success in modern society. He emphasizes the importance of having a strong mind and how it translates to a strong body. He also highlights the significance of preparation and how it leads to confidence. Lastly, he explores the reception of pain as a signal for growth and change. These three inescapable truths serve as tools and resources for individuals to construct the success they desire. TAKEWAYS Success

en

00:09:06

DN #335 - HANDLING EXTREME SHORT-TERM PRESSURE FOR...

ENDURE BEYOND ·

2024/03/21

SUMMARY In this conversation, Darius Riddick emphasizes the importance of taking the path of most resistance in order to prevent harm and achieve personal growth. He draws on his experience as a former bomb squad member to explain how the enemy in warfare wants you to take the easy route, which is often designed to lead to your demise. However, in real life, embracing challenges and adversity can lead to personal development and resilience. Riddikan applies this concept to various aspects of life,

en

00:08:02

[RAW] DN #334 - EFFECTIVE RISK MANAGEMENT: A Proven...

ENDURE BEYOND ·

2024/03/17

SUMMARYIn this conversation, Darius Riddick discusses the principle of effective risk management. He emphasizes that risk is inherent in every aspect of life and cannot be avoided. To become an effective risk manager, one must be a good decision maker and inform themselves. Darius shares the best case, worst case, and most likely scenario approach to decision making, which helps in analyzing potential outcomes. He also highlights the importance of learning from mistakes and continuously improving

en

00:09:13

DN #333 - THE FALLACIES OF HUMAN EMOTION (PART 1) -...

ENDURE BEYOND ·

2024/03/15

SUMMARY In this conversation, Darius Riddick discusses the fallacies of human emotion and the importance of receptive information. He emphasizes the evolution of human understanding and the power of intangible belief. Darius also explores the fallacy of lack of control and the need to change language and take control of our approach to situations. He concludes by discussing the rewiring of human emotion and mental poverty. TAKEAWAYS Be receptive to information with a growth mindset. Human

en

00:09:30

DN #332 - THE LAW OF STRENGTH: The Government of Growth.

ENDURE BEYOND ·

2024/03/15

SUMMARY In this conversation, Darius Riddick introduces the Law of Strength, a principle that governs personal growth and societal progress. He explains that in order to become stronger and better, one must first be weak and fail. The Law of Strength applies to various aspects of life, including health, relationships, and performance. By understanding and embracing this law, individuals can unlock their full potential and contribute to a happier, healthier society. The Law of Strength is a

en

00:08:42

DN #331 - VIVA LA PUBLIC HEALTH REVOLUTION: A New Age...

ENDURE BEYOND ·

2024/03/13

SUMMARY In this conversation, Darius Riddick discusses the importance of unity and the public health revolution. He emphasizes the need to improve upon existing systems and the power of self-government. Darius also highlights the importance of lessening the burden on the healthcare system and creating change through leadership. The conversation concludes with a call for unity and the belief that together, we can thrive. TAKEAWAYS Unity is crucial in addressing societal challenges and creating a

en

00:15:10

DN #330 - THE VALUE PROPOSITION PARADOX: Improving...

ENDURE BEYOND ·

2024/03/12

SUMMARY In this conversation, Darius Riddick discusses the value proposition paradox and its importance in building a happier and healthier society. He emphasizes the need for self-mastery and the transfer of power from the macro to the micro level. The conversation also explores the relationship between self-mastery, relationships, and health principles. The capitalist system and its role in innovation are discussed, along with the foundation of health and the importance of rapidly evolving

en

00:07:25

DN #329 - UNITED LEADERSHIP TO COMBAT DISEASE:...

ENDURE BEYOND ·

2024/03/10

SUMMARYIn this conversation, Darius Riddick discusses the power of united leadership to combat disease and create a happier, healthier society. He emphasizes the importance of recognizing that each individual has the potential to be a leader and a follower, and that being a good leader requires understanding both roles. Darius highlights the need for leaders to lead by example, living a healthy and fulfilling life mentally, physically, and spiritually. He also emphasizes the opportunity and

en

00:12:31

DN #328 - INNOVATION, AUTOMATION AND OPPORTUNITY:...

ENDURE BEYOND ·

2024/03/08

SUMMARY In this episode, Darius M. Riddick discusses the importance of innovation and technology, the role of automation in getting back to our humanity, the opportunity to live a fulfilling life, the possibility of becoming a multi-planetary species, the danger of stagnation, the importance of conquering new frontiers, and the significance of living a proactive life. The episode concludes with a reminder of the power of unity. TAKEAWAYS Innovation and technology are not working against us but

en

00:17:49

DN #327 - COMMON [MUSCLE] SENSE. (PART 1)

ENDURE BEYOND ·

2024/03/08

SUMMARY In this episode, Darius Riddick discusses the importance of muscle development and its impact on living a happier and healthier life. He emphasizes that muscle development is not just about aesthetics but is tied to every aspect of human presence. Darius addresses the real and perceived barriers to muscle development, including genetics, hormones, and environment, and emphasizes that lifestyle habits are the key to overcoming these barriers. He highlights the role of nutrition, maintenance,

en

00:10:07

DN #326 - THE POWER OF SELF-GOVERNMENT: Mastering...

ENDURE BEYOND ·

2024/03/07

SUMMARY In this conversation, Darius Riddick discusses the power of self-government and its importance in modern society. He emphasizes the need to bridge the gap between science and philosophy to improve our lives. Darius highlights the rapid advancement of technology and how it enables us to be more human. He explains that self-governance is crucial for living the best possible life and improving society as a whole. Darius also explores the role of self-awareness and movement in

en

276 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College