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PODCAST

ENDURE BEYOND

Darius M. Riddick, ℗ 2018 - 2025 Endure Beyond Media LLC

ENDURE BEYOND is the #1 Human Efficiency podcast on Earth. The show delivers advanced insights in health, wealth, exercise physiology and sport psychology for force multiplication and human development in the most extreme conditions—on Earth and beyond. Hosted by Darius Riddick—performance physiologist and intel strategist. New episodes daily. Subscribe to ENDURE BEYOND Gold for archives, bonus episodes and more.

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All Episodes

00:09:38

DN #339 - THE FUNDAMENTALS OF TIME-MANAGEMENT MASTERY.

ENDURE BEYOND ·

2024/03/28

SUMMARYIn this episode, Darius Riddick discusses the principles and fundamentals of time management. He emphasizes the importance of prioritization, setting goals, and creating a hierarchy of tasks. He introduces the concept of a power list and explains how it can be an effective tool for productivity. Darius also highlights the significance of execution and the need to eliminate procrastination. He concludes by discussing the necessity of sacrifice and simplifying time management. TAKEAWAYS

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00:09:17

DN #338 - 9 IRREFUTABLE LAWS OF ELITE ATHLETES.

ENDURE BEYOND ·

2024/03/27

SUMMARY This episode Darius Riddick explores the concept of becoming the best version of ourselves and the potential for human excellence. It emphasizes the importance of learning from elite athletes who have demonstrated mastery in their fields. The conversation introduces the nine irrefutable laws of elite athletes, with a focus on the first law: no compromise with excuses. It highlights the challenges and sacrifices that elite athletes face and the need to eliminate excuses in order to achieve

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00:07:11

DN #337 - CULTIVATING A DIAMOND MINDSET.

ENDURE BEYOND ·

2024/03/24

SUMMARY In this conversation, Darius Riddick discusses the power of cultivating a strong mind and the importance of developing a diamond mindset in a rapidly changing world. He highlights the problem of automation and the need to adapt to the changes it brings. Darius emphasizes the intangible facts of human physiology and the role of consistency in achieving desired changes in human performance. He further explains the importance of resistance training and the process of change, emphasizing the

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00:09:49

DN #336 - 3 INESCAPABLE TRUTHS FOR SUCCESS.

ENDURE BEYOND ·

2024/03/23

SUMMARYIn this conversation, Darius Riddick discusses the inescapable truths of human success in modern society. He emphasizes the importance of having a strong mind and how it translates to a strong body. He also highlights the significance of preparation and how it leads to confidence. Lastly, he explores the reception of pain as a signal for growth and change. These three inescapable truths serve as tools and resources for individuals to construct the success they desire. TAKEWAYS Success

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00:09:06

DN #335 - HANDLING EXTREME SHORT-TERM PRESSURE FOR...

ENDURE BEYOND ·

2024/03/21

SUMMARY In this conversation, Darius Riddick emphasizes the importance of taking the path of most resistance in order to prevent harm and achieve personal growth. He draws on his experience as a former bomb squad member to explain how the enemy in warfare wants you to take the easy route, which is often designed to lead to your demise. However, in real life, embracing challenges and adversity can lead to personal development and resilience. Riddikan applies this concept to various aspects of life,

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00:08:02

[RAW] DN #334 - EFFECTIVE RISK MANAGEMENT: A Proven...

ENDURE BEYOND ·

2024/03/17

SUMMARYIn this conversation, Darius Riddick discusses the principle of effective risk management. He emphasizes that risk is inherent in every aspect of life and cannot be avoided. To become an effective risk manager, one must be a good decision maker and inform themselves. Darius shares the best case, worst case, and most likely scenario approach to decision making, which helps in analyzing potential outcomes. He also highlights the importance of learning from mistakes and continuously improving

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00:09:13

DN #333 - THE FALLACIES OF HUMAN EMOTION (PART 1) -...

ENDURE BEYOND ·

2024/03/15

SUMMARY In this conversation, Darius Riddick discusses the fallacies of human emotion and the importance of receptive information. He emphasizes the evolution of human understanding and the power of intangible belief. Darius also explores the fallacy of lack of control and the need to change language and take control of our approach to situations. He concludes by discussing the rewiring of human emotion and mental poverty. TAKEAWAYS Be receptive to information with a growth mindset. Human

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00:09:30

DN #332 - THE LAW OF STRENGTH: The Government of Growth.

ENDURE BEYOND ·

2024/03/15

SUMMARY In this conversation, Darius Riddick introduces the Law of Strength, a principle that governs personal growth and societal progress. He explains that in order to become stronger and better, one must first be weak and fail. The Law of Strength applies to various aspects of life, including health, relationships, and performance. By understanding and embracing this law, individuals can unlock their full potential and contribute to a happier, healthier society. The Law of Strength is a

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00:08:42

DN #331 - VIVA LA PUBLIC HEALTH REVOLUTION: A New Age...

ENDURE BEYOND ·

2024/03/13

SUMMARY In this conversation, Darius Riddick discusses the importance of unity and the public health revolution. He emphasizes the need to improve upon existing systems and the power of self-government. Darius also highlights the importance of lessening the burden on the healthcare system and creating change through leadership. The conversation concludes with a call for unity and the belief that together, we can thrive. TAKEAWAYS Unity is crucial in addressing societal challenges and creating a

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00:15:10

DN #330 - THE VALUE PROPOSITION PARADOX: Improving...

ENDURE BEYOND ·

2024/03/12

SUMMARY In this conversation, Darius Riddick discusses the value proposition paradox and its importance in building a happier and healthier society. He emphasizes the need for self-mastery and the transfer of power from the macro to the micro level. The conversation also explores the relationship between self-mastery, relationships, and health principles. The capitalist system and its role in innovation are discussed, along with the foundation of health and the importance of rapidly evolving

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00:07:25

DN #329 - UNITED LEADERSHIP TO COMBAT DISEASE:...

ENDURE BEYOND ·

2024/03/10

SUMMARYIn this conversation, Darius Riddick discusses the power of united leadership to combat disease and create a happier, healthier society. He emphasizes the importance of recognizing that each individual has the potential to be a leader and a follower, and that being a good leader requires understanding both roles. Darius highlights the need for leaders to lead by example, living a healthy and fulfilling life mentally, physically, and spiritually. He also emphasizes the opportunity and

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00:12:31

DN #328 - INNOVATION, AUTOMATION AND OPPORTUNITY:...

ENDURE BEYOND ·

2024/03/08

SUMMARY In this episode, Darius M. Riddick discusses the importance of innovation and technology, the role of automation in getting back to our humanity, the opportunity to live a fulfilling life, the possibility of becoming a multi-planetary species, the danger of stagnation, the importance of conquering new frontiers, and the significance of living a proactive life. The episode concludes with a reminder of the power of unity. TAKEAWAYS Innovation and technology are not working against us but

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00:17:49

DN #327 - COMMON [MUSCLE] SENSE. (PART 1)

ENDURE BEYOND ·

2024/03/08

SUMMARY In this episode, Darius Riddick discusses the importance of muscle development and its impact on living a happier and healthier life. He emphasizes that muscle development is not just about aesthetics but is tied to every aspect of human presence. Darius addresses the real and perceived barriers to muscle development, including genetics, hormones, and environment, and emphasizes that lifestyle habits are the key to overcoming these barriers. He highlights the role of nutrition, maintenance,

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00:10:07

DN #326 - THE POWER OF SELF-GOVERNMENT: Mastering...

ENDURE BEYOND ·

2024/03/07

SUMMARY In this conversation, Darius Riddick discusses the power of self-government and its importance in modern society. He emphasizes the need to bridge the gap between science and philosophy to improve our lives. Darius highlights the rapid advancement of technology and how it enables us to be more human. He explains that self-governance is crucial for living the best possible life and improving society as a whole. Darius also explores the role of self-awareness and movement in

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00:13:21

DN #325 - ECONOMICS OF POVERTY: Mastering Wealth and...

ENDURE BEYOND ·

2024/03/06

Summary In this conversation, Darius Riddick discusses the economics of poverty and the importance of understanding wealth creation. He emphasizes the need to bridge the gaps between science, philosophy, and politics to create a better future. The conversation highlights the three parts of economics: production, consumption, and transfer of wealth. Riddick explains that belief is the intangible key to opening the door of opportunity to wealth. He encourages individuals to identify their role in

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00:08:23

DN #324 - DICHOTOMY OF MODERN MAN: The Clear...

ENDURE BEYOND ·

2024/03/04

Summary In this conversation, Darius Riddick discusses the dichotomy of man and the importance of living a righteous life. He emphasizes the need to bridge the gap between science and philosophy and presents tools and resources for young men who may be lost or frustrated. The conversation highlights the acknowledgement of differences and the common goal of living a happier, healthier life. The concept of right and wrong is explored, along with the importance of simplicity in navigating life's

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00:14:56

DN #323 - PEACE POISED, WAR READY: The Importance of...

ENDURE BEYOND ·

2024/03/04

Summary: In this episode, Darius Riddick discusses the importance of bridging the gap between science and philosophy to tackle modern societal issues. He emphasizes the responsibility we have to control our future and create a happier, healthier society. Darius introduces the concept of being peace poised and war ready, highlighting the importance of readiness and deterrence. He explores the significance of physical readiness and resilience in overcoming challenges. Darius calls for unity and

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00:09:09

DN #322: SOLVING MODERN PROBLEMS WITH ANCIENT LOGIC...

ENDURE BEYOND ·

2024/03/03

(PART 2) of episode #321....In the previous episode we tapped into the time-tested wisdom of our ancestors to tackle contemporary health dilemmas. Our discussion forges a captivating link between the past and present, revealing how the primal instincts that once aided survival—evading predators and securing sustenance—are inherently connected to our well-being today. Join us as we explore the crucial role movement plays in overcoming modern challenges, drawing parallels between ancient survival

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00:08:01

DN #321: SOLVING MODERN PROBLEMS WITH ANCIENT LOGIC....

ENDURE BEYOND ·

2024/03/01

In episode #321 we tap into the time-tested wisdom of our ancestors to tackle contemporary health dilemmas. Our discussion forges a captivating link between the past and present, revealing how the primal instincts that once aided survival—evading predators and securing sustenance—are inherently connected to our well-being today. Join us as we explore the crucial role movement plays in overcoming modern challenges, drawing parallels between ancient survival strategies and current wellness practices

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00:12:39

DN #320: THE POWER AND VALUE IN BEING AN UNDERDOG.

ENDURE BEYOND ·

2024/02/27

In episode #320 we explore the unexpected power of the underdog. Often overlooked and underestimated, underdogs have a unique strength that can lead to extraordinary growth and self-improvement. Join us as we dissect the advantages of being the dark horse in a competition, the resilience fostered from being discounted, and how these experiences shape underdogs into formidable opponents and inspiring individuals.This conversation is not just about the feel-good stories of unexpected victories;

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270 results

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