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PODCAST

The Healthy Hustlers Podcast

The Healthy Hustlers

Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers

education self-improvement

All Episodes

37:37

Tegan Martin // Healthy rituals & self-care practices...

The Healthy Hustlers Podcast ·

2020/12/23

Purely the best, Pure Harvest range of natural and organic products are made the way nature indeed. Without any artificial additives, sweeteners or chemicals Pure Harvest range of are available at Coles, Woolies and leading independent health food stores Australia-wide.Today I’m very very excited to finally be reunited with one of my besties, the beautiful, the funny, and very wise, Tegan Martin. After being separated for the most part of 2020, thanks COVID, I asked Tegs to join me back on the mics

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41:13

Kelsey Wells // Forming an undeniable inner strength,...

The Healthy Hustlers Podcast ·

2020/12/17

Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It's time to find your better with Medibank and Smiling Mind.Today, I’m so honoured to be joined on the microphones by with divine, Kelsey Wells.Globally renowned and adored, Kelsey Wells is a mother and personal trainer, with her own program PWD which features on the Sweat App, the largest female training app in

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45:51

Flex Mami // Hustling with heart & inspiring...

The Healthy Hustlers Podcast ·

2020/12/13

Mornings are full of opportunities to brighten the day and how they are spent sets the tone for the remainder of the day. belVita's Australian-made Bakes and Coconut Bites are designed to brighten the morning. A proud sponsor of today's episode, belVita Bakes are as delicious as they are wholesome.Today’s conversation is most definitely one not to miss. An extremely successful businesswoman, talented DJ, and podcaster, Flex Mami is the beautiful soul behind ReFlex the game, Flex Factory and most

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35:03

Gabby Bernstein // Manifestation, building a...

The Healthy Hustlers Podcast ·

2020/12/09

Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It's time to find your better with Medibank and Smiling Mind.I’m literally pinching myself to be able to introduce today’s guest. It is my absolute honour to be joined by the incredible force that is Gabby Bernstein.Gabby Bernstein is a #1 New York Times bestselling author, dubbed by Oprah as the new thought-leader

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55:08

Liv Phyland // Spreading kindness, seizing the...

The Healthy Hustlers Podcast ·

2020/12/02

Mornings are full of opportunities to brighten the day and how they are spent sets the tone for the remainder of the day. belVita’s Australian-made Bakes and Coconut Bites are designed to brighten the morning. A proud sponsor of today’s episode, belVita Bakes are as delicious as they are wholesome.Today I’m joined on the mics with my beautiful friend, the incredibly kind-hearted and gorgeous Liv Phyland. With the most infectious energy and an aura that is so warm, Liv is the type of person our world

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58:16

Emily Skye // Unplanned home birth, the power of...

The Healthy Hustlers Podcast ·

2020/11/26

This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Today, I’m joined on the microphones by personal trainer and mum of two, Emily Skye.With an online community of millions of women around the world, Emily is one of the leading forces in the online fitness space. Driven, hardworking but most of all the kindest soul, Emily

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39:51

MOTHERHOOD SERIES with Emma Hawkins💕

The Healthy Hustlers Podcast ·

2020/11/23

This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable adventure.In today’s episode of the Motherhood Series, I'm joined by the delightful and super-savvy boss Mama, Emma Hawkins.Recently returning from life in the AFL hub, Emma is wife to Geelong Cats footballer, Tom Hawkins and mother to two beautiful little girls Arabella and Primrose. Embracing their country childhood, Emma and her family reside

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46:00

Laura Henshaw // Creating a purpose-driven life and...

The Healthy Hustlers Podcast ·

2020/11/18

Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It's time to find your better with Medibank and Smiling Mind.Today’s guest is what you would refer to as a ray of sunshine, bright, bubble and super kind, Laura Henshaw is the co-founder of online health and fitness platform Keep It Cleaner.An incredible role model for young girls, Laura’s passion for helping

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55:15

MOTHERHOOD SERIES with Abby Gilmore💕

The Healthy Hustlers Podcast ·

2020/11/16

In today’s nourishing and wholesome chat, I’m joined by Mum of three Abby Gilmore.Mama to Mila, Arlo and Mason, Abby and her beautiful family live here in Melbourne. At just 27 years of age, Abby openly shares her thoughts and learnings with her adoring online community. Passionate about helping others, Abby doesn’t shy away from being vulnerable in order to help others in the process.On an every evolving journey, Abby talks about how embracing mindfulness has helped her heal and also allows her to

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40:19

Turia Pitt // Happiness, gratitude and the power of...

The Healthy Hustlers Podcast ·

2020/11/11

Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It’s time to find your better with Medibank and Smiling Mind..Today’s guest has been on my dream list since the early days of launching this podcast. She is unstoppable, witty, smart, fabulous and in my eyes one of the greatest inspirations in our country.Turia Pitt is a best-selling author, athlete and mindset

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40:06

Steph Claire Smith // The power of a healthy morning...

The Healthy Hustlers Podcast ·

2020/10/29

This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.In today’s healthy conversation I’m joined by the beautiful, kind, and humble Steph Miller.With over 1.5 million followers and two booming businesses, Steph definitely doesn’t need a formal introduction.Smart, driven, incredibly successful, and beautifully humble, Steph is a

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27:19

MOTHERHOOD SERIES with Britt Noonan💕

The Healthy Hustlers Podcast ·

2020/10/16

This episode of The Healthy Hustlers is proudly brought to you by Bugaboo.Bugaboo prams are made to lighten your load and turn every day into an enjoyableAdventure.Today I’m thrilled to be joined by fitness expert, blogger, and female health advocate, Britt Noonan.Britt is mum to two beautiful girls, Milly and Remi with another bundle of joy on joining her tribe early next year. Britt and her young family live in beautiful Byron Bay, Britt is a firm believer that every woman is deserving of loving

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52:22

Rochelle Fox // How to embrace uncertainty and use it...

The Healthy Hustlers Podcast ·

2020/10/14

This episode is proudly brought to you by Bedgear exclusive to Snooze.Bedgear Professional-grade bedding products designed to help athletes and health focussed individuals obtain greater benefits from sleep as part of their training and healthy lifestyle regime.Today’s guest is joining me from picturesque Bali. A self- love and mediation guru, Rochelle Fox, is on an almighty mission to make meditation cool. After being freed from many years of anxiety, dark depression, and suicidal thoughts,

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37:39

MOTHERHOOD SERIES with Not So Mumsy, Marcia Leone💕

The Healthy Hustlers Podcast ·

2020/10/09

This episode of is proudly brought to you by Bugaboo, Bugaboo’s prams are made to lighten your load and turn everyday into an enjoyable adventure.In today’s episode of The Motherhood Series, I’m joined on the microphones with the wonderful, super stylish and Not So Mumsy, Marcia Leone.Creator of the much-loved Instagram and online platform, Not So Mumsy, Marica is mum to son Archie Valentino and daughter Poppy Valentine, Marcia describes herself as an organic loving germaphobe with a healthy dash of

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39:37

Dena Kaplan // Embracing spirituality for healing,...

The Healthy Hustlers Podcast ·

2020/10/07

This episode is proudly brought to you by Upstate Live, Australia’s #1 live steaming studio awarded by ClassPass. With over 120 live classes each week and 100 on-demand classes with fresh new, and exciting workouts each week.Today’s guest has a resume that includes some seriously impressive titles and interests including actress, world-renowned DJ, Dancer, performer, and health enthusiast.Born into an uber successful family of performers, Dena Kaplan is South African born and Australian made, she

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42:38

Sjana Elise // Cultivating more self-love, building...

The Healthy Hustlers Podcast ·

2020/09/30

This episode is proudly brought to you by Upstate Live, Australia's #1 live streaming studio awarded by ClassPass with unlimited access to over 120 Live classes per week and over 100 on-demand classes with fresh content weeklyToday I had the absolute pleasure of being joined on the microphones for a very healthy and soulful conversation with the divine, Sjana Elise. At just 25 years of age, Sjana is one of the leading health influencers in our country combining her love and passion for yoga,

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35:49

MOTHERHOOD SERIES with Steph Pase 💕

The Healthy Hustlers Podcast ·

2020/09/11

This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.In today’s episode of The Motherhood Series, I’m joined by the wonderful, real and super savvy Steph Pase.Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Not Just Another Mummy Blog that sees her share her family life online via her highly engaging instagram and Youtube channels. Steph is known

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38:40

Tanya Poppett // Achieving balance with your health...

The Healthy Hustlers Podcast ·

2020/09/09

This episode is in celebration of Healthy Hustlers Facebook Community.Are you ready to be part of a supportive community of like-minded hustlers, all eager to show up and be the best version of themselves? Then join me and other hustling females by searching Healthy Hustlers Community on Facebook or simply click the link below.Today’s guest is joining me from Wollongong, NSW. Humble and kind, Tanya Poppett is a personal trainer and Mum, with a booming online community where she inspires hundreds of

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48:23

MOTHERHOOD SERIES with Davina Rankin💕

The Healthy Hustlers Podcast ·

2020/08/28

This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.In today’s episode of The Motherhood Series, I’m joined by the divine, Davina Rankin.Mama to 10 month old, Mila- Mae, Davina is a personal trainer and director and founder of We Love Brunch Co, a female networking event series that harnesses the power of connection and bringing women from all walks of life together to connect, inspire

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35:57

Kate Wasley // Managing negative self-talk, tactics...

The Healthy Hustlers Podcast ·

2020/08/26

Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beautyBeautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards.In this week’s healthy conversation, I’m excited to be joined by Perth beauty and model, Kate Wasley. Skyrocketing to fame several years ago, Kate quickly became the model everyone

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