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PODCAST

Girl, Take the Lead!

Each week we explore Womanhood and Leadership with the goal to question the status quo and challenge our thinking so we celebrate every woman as a leader. Our episodes will interview leaders in the field, meet authors, explore books on the subject, hear inspiring stories, or talk with organizations leading the charge for women to lead. We’ll look at the different topics from different generational perspectives as my daughters, a Millennial and a Gen Z, will join me, a Boomer, from time to time. We

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All Episodes

00:25:12

64. Mobbing: Have You Heard of the Term?

Girl, Take the Lead! ·

2023/04/06

While researching Ep 53 about Bullies Yo found and read the book Mobbing, Emotional Abuse in the American Workplace by Noa Davenport, PhD, Ruth Distler Schwartz, and Gail Pursell Elliot. Dr. Davenport is a cultural anthropologist, Schwartz and Pursell are consultants in marketing and HR respectively. The authors call Mobbing, a traumatic syndrome and it can certainly derail you if you’re trying to be or become a leader! Plus a Newsweek article indicates that Mobbing happens on a global level. The

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00:29:16

63. Discussing the Bully Mindset - With Help from the...

Girl, Take the Lead! ·

2023/03/29

Reflecting on Ep 58 about Apologies, Yo takes the topic of bullying further by researching the topic. She found two books: The Bully at Work by Gary & Ruth Namie PhD, and A**hole Survival Guide by Robert Sutton, a Stanford professor. The book title is actually different that A**hole but we don’t want to label the podcast as explicit so kept it clean but you get the drift. These authors offer us lots of learning that might help you or someone you know that is dealing with a bully or has dealt

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00:27:23

62. Discussing Work-Life Balance, Asking for Help,...

Girl, Take the Lead! ·

2023/03/23

Whitney Baker, Founder of Electric Ideas, joins Yo to discuss some of our favorite topics like work-life balance, asking for help, and what we can do to have “soul-care”. She offers us the benefit of her learning from coaching women seeking new possibilities. After listening to this episode we hope you’ll see some new actions to take, especially if you’re feeling burdened with “to-do” lists and losing your sense of purpose. Resource mentioned in episode: https://gabbybernstein.com/ More about

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00:23:48

61. Alignment, Forgiveness, & The Forgiveness...

Girl, Take the Lead! ·

2023/03/15

Yo picks up where Ep. 58 about making apologies left off by looking at the topic of Forgiveness. She anchors the conversation with The Forgiveness Workbook by Dr. Ilene Cohen. After listening to this episode we hope you’ll see forgiveness as a process and how it heals you. Dr. Ilene provide a roadmap that includes forgiving ourselves and what it really means to truly forgive someone. She states the following benefits of forgiveness: · Less anger and resentment · Less guilt and shame · Healthier

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00:16:36

60. Celebrating Int'l Women’s Day Discussing: The...

Girl, Take the Lead! ·

2023/03/08

Gillard and Okonjo-Iweala offer us lessons from some of the world’s most powerful women: Jacinda Ardern, Ellen Johnson Sirleaf, Michelle Bachelet, Erna Solberg, Hillary Clinton, Theresa May, Joyce Banda, and Christine Lagarde. They researched 8 hypothesis with these amazing women and synthesized their findings into 10 lessons reviewed and discussed in this episode. In addition to Gillard and Okonjo-Iweala we call on Brené Brown and Mel Robbins to shed some light on guilt, blame and work-life balance

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00:38:29

59. A Discussion With Kim “KC” Campbell, Colonel,...

Girl, Take the Lead! ·

2023/03/01

Colonel Kim Campbell joins Yo to share her principles of leadership that can serve as a resource for all leaders. It’s the kind of book you’ll want to keep on your shelf to reference through-out your career. Each chapter ends with a section, Considerations for Leaders, which provide keys to being a courageous leader. We’ll cover the April 7, 2003 mission and hear first-hand the decisions she’s faced while remaining calm in the chaos. We’ll also cover some of the steps she offers to lead others: ·

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00:21:27

58. Sorry? Apology Help From The Book, Sorry, Sorry,...

Girl, Take the Lead! ·

2023/02/22

Yo leads the way today picking up on the question asked in Episode #57: "Should Mikayla apologize?" Only Mikayla can answer that but she would do well to read this book first! Sorry, Sorry, Sorry by Marjorie Ingall and Susan McCarthy outlines the case for making good apologies. They have been studying and analyzing apologies in their popular watchdog site, SorryWatch.com, since 2012. This is their first book together but have written many before. This book covers a variety of topics like: · Gender

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00:38:13

57. “Lashlighting” - Authenticity in Internet Culture

Girl, Take the Lead! ·

2023/02/15

Kiki and Emma return to co-host with Yo – yay, we got Canny girls baaaack in the house! And they are helping us make sense of “Lashlighting” (aka “Lashgate”) which is gaslighting but about wearing false lashes. You’ll hear different generational perspectives about authenticity and what they expect from influencers and beauty in general. We’ll cover, or uncover, some of the history of the rise of influencers and how things were when Yo worked in beauty industry. We also look at different examples of

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00:27:29

56. Love, Kindness, & Leadership: Checking in w Brené...

Girl, Take the Lead! ·

2023/02/08

With Valentine’s Day coming up, join Yo Canny to explore Love and Kindness and what they have to do with leadership. She digs into all the Brené Brown and Jay Shetty books she can to see what they have to say on the subject. She takes a deep dive into Perfectionism and ends by looking at the question: “How do we give love?” She provides a poignant passage from Braving the Wilderness. It’s a journey of choosing love and leading with vulnerability. Trigger Warning: We mention the Sandy Hook Elementary

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00:39:48

55. The Superwoman of Resiliency: Viola Davis - Let's...

Girl, Take the Lead! ·

2023/02/01

Sheila Whitescorn, Certified Intuitive Life Coach, rejoins Yo as guest co-host to discuss Viola Davis’ movie, The Woman King and her book, Finding Me: A Memoir. While it took Viola 7 years to make The Woman King, this episode has been cooking since last April. You’ll hear our account of why this was all part of the plan. In the episode we explored the dimensions of Viola’s superpower of resiliency which included: · Lack of Academy Award movie nominations · V’s kick ass role in The Woman King · Being

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00:10:10

54. It's Our One Year Anniversary - Thank You - Now...

Girl, Take the Lead! ·

2023/01/25

Yo Canny leads today taking time to celebrate our podcast accomplishments which we couldn’t do without you! In this episode we share what we did in 2022 and cover the vision we have for 2023. Key areas discussed were: · Going deeper into the 5 themes outlined in Ep 50: 1. Raising our voices 2. Observing our emotions 3. Learning from others 4. Developing strategies to break thru limiting beliefs 5. Having fun! · Continue finding those guests and authors we can learn from and be inspired by. ·

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00:33:43

53. Generational Leadership from Boomer and GenZ...

Girl, Take the Lead! ·

2023/01/18

Toni Morris, a boomer, and her Gen Z granddaughter, Taylor Herrera, join Yo today to talk about leadership and important perspectives of being a good leader. You may remember Toni from Episode 40 where we discussed Burnout by the Nagoski sisters. Toni and Taylor help us explore the following questions: · What is leadership? · What do we want in our leaders? · Who are or have been great leaders? · What challenges to we face leading people of different generations? Link to Ep 2 with Karyn and Andrea,

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00:16:27

52. Personal Branding: Can’t Leave Home Without One –...

Girl, Take the Lead! ·

2023/01/18

Yo Canny leads today discussing an important element of leading others: Your Personal Brand. Be prepared to do some work so you craft your personal brand rather than have others craft it for you. She'll show you how. Here are the questions we explored: What is personal branding? Why is it important? What is a personal leadership brand? How does positioning relate to personal branding? Why is story telling important when it comes to a personal brand? What are the 5 questions every personal

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00:17:48

51. Intentions v Resolutions with help from Jay...

Girl, Take the Lead! ·

2023/01/04

Welcome to 2023! In this episode we explored the following questions based on Jay Shetty’s book: Think Like a Monk, Train Your Mind for Peace and Purpose Every Day: What is the definition of intention and resolution? Why might intentions be a better way to approach 2023? Why do resolutions mostly fail? What are the 4 fundamental motivations? Why is the “Why Ladder” so important? Why isn’t having an intention enough? What else is required besides a “To Do List”? What do “Seeds & Weeds” have to do

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00:29:22

50. The Five 2022 Themes and a “Drink a cup o’...

Girl, Take the Lead! ·

2022/12/31

Yo looks at the five themes episodes covered in 2022: 1. Use our voice! 2. Become an observer of our emotions so we could become more effective leaders. 3. Learn from others like celebrities, key authors, and those younger or older than ourselves. 4. Develop strategies to help us listen to ourselves and break through limiting beliefs that can keep us from being our best selves in leading others. 5. Have fun! You can find all our clips here. We end the episode with the tradition of Auld Lang Syne

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00:26:12

49. Celebrating Holiday Traditions & Rituals With A...

Girl, Take the Lead! ·

2022/12/22

All kinds of friends join Yo to discuss holiday traditions and rituals. These are the questions we explored: What are holidays about? What is the difference between a tradition and ritual? What are memories we have of our own traditions and rituals? How might becoming an observer of these help us with emotions that might come up? Link to book, We Are What We Celebrate. Links to Yo’s podcast friends on Apple Podcast: Melissa Brunetti: “Mind Your Own Karma, The Adoption Chronicles” Rachael Blair:

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00:36:20

48. A Discussion with Andrea Mein DeWitt about her...

Girl, Take the Lead! ·

2022/12/14

Andrea DeWitt joins Yo to discuss her book, Name Claim & Reframe, Your Path To A Well-Lived Life. Andrea is an author, speaker, and life coach and in this book she provides us a powerful model for handling stress, distress, and life’s turbulent plot twists. Her goals if for all of us to access our own personal power and potential in a way that aligns with our truth. Here are the questions we covered: · What are the steps to the way of the Gentle Warrior? · Can you explain the Spirit's Compass

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00:11:40

47. ‘Tis the Season for Overdoing: What Brené Brown...

Girl, Take the Lead! ·

2022/12/07

In this episode Yo explores the holiday time of overdoing with some of the following questions: What makes us overdo? What is the difference between stresses and overwhelm? How can we recognize stress is happening? Could perfectionism be at the heart of it? What is perfectionism about? How can we handle things better? Here’s hoping we can relax and breathe into our stresses!! Here are the books and Ted Talk mentioned in the episode: Brené Brown, Atlas of the Heart Cory Muscara, Stop Missing Your

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00:23:25

46. Cher: Can Make Us Believe Anything Is Possible!

Girl, Take the Lead! ·

2022/12/02

In this episode Yo brings some Cher vibes to the podcast by discussing her autobiography, The First Time, published in 1998. The book became personal for Yo as she saw herself in Cher’s life journey. For example: · They were very shy kids · They felt darker skinned than others in their family · Identified with being called a ringleader as a child · Grew up in the San Fernando Valley in Southern California · Went to the same elementary / junior high school · Had a traumatic subway experience in New

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00:11:26

45. Filling You In, Pie Crust And All - How Ep 44...

Girl, Take the Lead! ·

2022/11/26

This is a follow-up to Ep. 44 with Rebecca Cohn, Master Baker. You may remember her from Episodes 24 and 25. In this episode Yo completes the loop and tells you how her pie turned out. It includes lessons learned, testimonials from her family, and a little dance music from the Four Tops! You can see Ep. 44 for all the ingredients and measurements for the crust and her tips. You can hear more from Rebecca on Episodes 23and 24where she joined us to talk about the book, Bittersweet, by Susan

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