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PODCAST

The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

health & fitness self-help

All Episodes

51:42

S9 Ep11: The Good Glow with Lotte Bowser

The Good Glow ·

2021/08/07

Lotte Bowser speaks to me about her fiancé Ben Kouijzer, who died in a Mexican hospital after contracting Covid 19, in 2020. Ben, who had a successful career as a music agent, had been diagnosed with cancer in 2019. His diagnosis came as a complete shock and Lotte did everything in her power to keep Ben here. They travelled to Mexico to get treatment for Ben, but after testing positive for Covid, Ben slipped away. He was just 36 years old. Today, Lotte tells me about their journey together, their

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53:30

S9 Ep10: Starting Over with Niamh Cullen

The Good Glow ·

2021/07/31

Niamh Cullen speaks to me today about friendship, love and starting afresh. Niamh is a fitness instructor and started her business Monday Club in 2019. She speaks to me today about moving on from a past relationship and starting over. Niamh has been very open about struggling at times with her mental health and having up and down days. Today, she goes into detail about what those days look like and how with therapy, she found a way through. This is a gorgeous conversation and I'm so grateful to

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39:17

S9 Ep9: Anna Lee Dowling On Being Found At A Train...

The Good Glow ·

2021/07/24

Where do I start with the beautiful Anna Lee Dowling. I first came across Anna Lee after a tweet she posted went viral, earlier this year. She tweeted that she was found in a train station in China, and went on to be adopted by Irish parents. I was beyond excited when I reached out and she agreed to be a guest on The Good Glow. Today, Anna Lee tells me how she ended up with the most loving parents in Ireland, her deep rooted connection to China and how revisiting the train station where she was

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39:03

S9 Ep8: What Does Mount Everest Sound Like?

The Good Glow ·

2021/07/17

Damian Browne is a former professional rugby player and adventurer from Galway. Damian has rowed across the Atlantic Ocean and completed many more challenges. This year, climbing Mount Everest was top of his list. A couple of months ago, I started to follow his journey and listen to his podcast, Deep Roots, which he was recording from the mountain. I was so intrigued by his journey and loved listening to him speak about the challenge, his fears and how he felt every day (it sounded like a

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51:40

S9 Ep7: The Good Glow with Louise Thompson

The Good Glow ·

2021/07/10

Louise Thompson is my guest on the podcast this week. Wow. Where do I begin? I had no idea what to expect from this conversation. Just after I asked her team if she’d consider speaking to me she announced her pregnancy. Her announcement was so real and so refreshing. She said it wasn’t an easy journey for her, that she was scared, unsure and felt vulnerable. What I got from Louise during this conversation was more than I ever expected. We hit it off, she opened up and we spoke at length about what

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51:29

S9 Ep6: First, Be Your Own Best Friend with Claire Solan

The Good Glow ·

2021/07/03

How can we be our own best friend? How can we love ourselves unconditionally and trust in all that is happening? My friend, Claire Solan, speaks to me today, about being single at 40, how she recognises and deals with bad thoughts and feelings and how she never stops believing that the universe has her back. Claire Solan is the friend we all need in our life. She brings so much positivity to this episode that you will be high fiving yourself in the mirror by the end of it. I LOVED IT! And I hope you

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51:49

S9 Ep5: Take Yourself To The Next Level with Emma...

The Good Glow ·

2021/06/26

This is a seriously inspiring podcast that will give you motivation and inspiration to follow your dreams. Emma Waldron is a former Miss Ireland who has since become founder and CEO of WiLDE, a platform that empowers creators to do what they love. After spending 5 years in New York, Emma has now relocated to the tech capital of the world San Francisco, as she takes Wilde to the next level. She’s backed by Eric Schmidt (former CEO of Google), Aryeh Bourkoff (Founder/CEO of Liontree), John Sculley

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72:53

S9 Ep4: The Good Glow with Leah Jones

The Good Glow ·

2021/06/19

Live life as if everyday is a miracle. This story by Leah Jones will have you hanging on her every word. This is a story about a mother's unconditional love and a fight for survival. Leah speaks about her baby Hunter being put on life support after he was born, how her husband Danny physically carried her into the hospital to be by his side and how she never gave up hope. I promise you this story has a very happy ending. It is beautiful in every way. This podcast is brought to you with thanks to

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50:43

S9 Ep3: Eve McDowell's Stalking Experience

The Good Glow ·

2021/06/12

This week I am joined by Eve McDowell. In 2019, Eve became a victim of stalking. Her stalker was jailed after months of following her and breaking into her home. Eve speaks to me about what she went through, how she rebuilt her life and how it’s taken her on a new path. In her recovery Eve was shocked to discover that there is no specific law against stalking in Ireland and could find very little information or relevant advice online. She went on to start https://www.stalking.ie/ with Una Ring

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60:37

S9 Ep2: The Good Glow with Guy O'Leary

The Good Glow ·

2021/06/05

Guy O'Leary was diagnosed with bowel cancer in November 2017, after making a recovery he found out that his cancer had spread to his liver and was subsequently diagnosed with stage 4 cancer 3 months later. Today, Guy will tell me one of the most inspiring stories ever heard on The Good Glow. How he went from this awful time, to being cancer free and swimming 31 miles just 6 months later. This is an incredible story and Guy is raising thousands for cancer research. If you would like to donate to

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34:02

S9 Ep1: The Good Glow with Vogue Williams

The Good Glow ·

2021/05/29

This week I'm joined by the gorgeous Vogue Williams. Over the past few years, it's been brilliant to watch her career go from strength to strength and watch her family grow. She has always stayed very true to her roots and I hope you enjoy our conversation today about landing her biggest TV show to date, which she’ll be filming in Ireland over the next while, how she deals with her anxiety and her love for her family. This podcast is brought to you with thanks to Ireland's Leading Pharmacy Chain,

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40:41

S8 Ep12: The Next Chapter, Surrogacy & Hong Kong...

The Good Glow ·

2021/04/10

Hello, I am flying solo for a portion of the podcast today. I wanted to give you some life updates. We are so thrilled to announce something really exciting today and also to answer some of your questions on our surrogacy journey. I am also joined today by my friend Claire Moore. Claire is a dear friend of mine and appeared on The Good Glow before to speak about her brain tumour and the long road to recovery. Thankfully, she is well today and still living in Hong Kong. Hong Kong has very strict

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48:53

S8 Ep11: The Good Glow with Jodie Wood

The Good Glow ·

2021/04/03

Jodie Wood gave birth to her first baby boy Milo when she was 33 weeks pregnant. Her husband Will was in France at the time on a charity walk and tried desperately to make it home for the birth. Jodie welcomed Milo to the world with her mum by her side and Milo spent 3 weeks in the Neonatal Intensive Care Unit in the Rotunda Hospital. This is a gorgeous story of love, family and strength. Jodie is a beautiful soul and speaks about the importance of being real when it comes to motherhood and also

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43:06

S8 Ep10: The Good Glow with Natasha Murtagh

The Good Glow ·

2021/03/28

Natasha Murtagh has always had a love of travel. She packed her bags when she finished college and set off to adventure the world alone. But, she never felt alone as she shared fascinating experiences with people she met along the way However, one night in Panama in Central America, Natasha was attacked by the driver of a water taxi as she made her way home. Terrified that she would be raped or murdered she jumped into the water only to be pulled back onto the boat by the driver. Natasha speaks to

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43:18

S8 Ep9: Ciara O'Malley - Part 2 - Searching For David

The Good Glow ·

2021/03/21

This week on The Good Glow podcast I continue my conversation with Ciara O'Malley. This is a 2 part episode. Last week Ciara spoke to me about her boyfriend David Gavin. They moved to Canada in 2017 and were settling into their new life in Vancouver. They made lots of friends and David joined a local GAA club. On the weekend of Ciara's birthday David travelled to a game and on the way the team stopped by a lake to cool down. David jumped into the lake, briefly came back up to wave to his friends

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45:28

S8 Ep8: The Good Glow with Ciara O'Malley

The Good Glow ·

2021/03/14

This week I speak to Ciara O'Malley. Ciara and her boyfriend David Gavin moved to Canada from Mayo in 2017. They were childhood sweethearts, madly in love and excited to start a new adventure together. A few months after settling into their new lives, David travelled to a GAA match with his teammates. They stopped at a lake to cool down but tragedy struck when David was pulled under the water and never resurfaced. This is a heartbreaking story but Ciara bravely tells me about what she went through

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45:13

S8 Ep7: The Good Glow with Jess Redden

The Good Glow ·

2021/03/07

This week, I'm joined by Jess Redden. After packing her bags and moving to Australia with her fiancé Rob Kearney, Jess speaks to me about spending two weeks in a hotel room in quarantine and everything that came with it. Jess is studying to be a pharmacist and speaks to me about finishing her studies and her dream of maybe opening a pharmacy in Australia some day. Jess opens up about the death of her dad last summer and the devastating impact it had on her. Her love for her family is so strong, her

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42:34

S8 Ep6: The Good Glow with Rachel Drury

The Good Glow ·

2021/02/28

I speak to Rachel Drury on The Good Glow podcast this week. I don't want to say too much about this episode. I'd like you to go on a journey with Rachel and she tells us a gorgeous love story. She has so much to say about life, never giving up and most importantly the power of self love and forgiveness. I just know you will love everything Rachel has to say This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. Follow me on

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49:37

S8 Ep5: The Good Glow with Nicola Lavin

The Good Glow ·

2021/02/21

This week I’m joined by Nicola Lavin. 15 years after getting bitten by a tick on her J1 and 15 tough years of being really sick, Nicola was diagnosed with Lyme Disease. Yolanda Hadid first brought my attention to this disease on the Real Housewives of Beverly Hills as she fought to be taken seriously. Nicola suffered for 15 years and was finally diagnosed. She underwent a stem cell procedure and her life improved drastically. This podcast is an eye opener but also really important to know what

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53:18

S8 Ep4: New beginnings with Dominique Nugent

The Good Glow ·

2021/02/14

This week I speak to Dominique Nugent. Last summer, Dominique shared something extremely personal. That she had decided to call off her wedding. Since then, she has been on a journey of growth and today she tells me about the ups and downs of putting her life back together. Dominique is the girl next door, she is as beautiful on the inside as she is on the outside. She has been through it, but has come out the other side in her own words as a ‘whole person’. She tells me that she’s found a way

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