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PODCAST

The Tea & Trails Podcast

Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what"s been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - https://www.facebook.com/groups/1330576474428708Patreon - https://www.patreon.com/teaandtrailsYouTube - https://www.youtube.com/@teaandtrailsTea & Trails Ultra - https://www.teaandtrailsultra.com/Reach out if you

sports running

All Episodes

117:49

Paul Burgum - Mood Variability and Performance around...

The Tea & Trails Podcast ·

2023/03/10

The Tea and Trails Podcast - Episode 13 - Paul Burgum - Mood Variability and Performance around Ultrarunning.We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708This week Eddie @edwinasutton and Gary @garythwaites2498 are joined by Paul Burgum.If you love ultrarunning, then you'll definitely want to hear

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112:22

Flora Beverley - Silva Lakes Traverse - Tea & Trails...

The Tea & Trails Podcast ·

2023/03/03

The Tea and Trails Podcast - Episode 12 - Flora Beverley - Silva Lakes TraverseWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Tea & Trails brings you interviews with trail runners from the front, back, and middle of the pack. We will share training advice, nutrition advice and kit reviews too

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116:51

Ellis Bland - 2023 Arc Of Attrition - Tea & Trails -...

The Tea & Trails Podcast ·

2023/02/24

The Tea and Trails Podcast - Episode 11 - Ellis Bland - 2023 Arc Of Attrition.We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Tea & Trails brings you interviews with trail runners from the front, back, and middle of the pack. We will share training advice, nutrition advice and kit reviews too. We'll

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77:08

Spine Race Kit Special - Tea & Trails - Episode 10

The Tea & Trails Podcast ·

2023/02/17

The Tea and Trails Podcast - Episode 10 - Spine Race Kit SpecialWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk

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104:34

Robyn Cassidy - 2023 Arc Of Attrition - Tea & Trails...

The Tea & Trails Podcast ·

2023/02/10

The Tea and Trails Podcast - Episode 9 - Robyn Cassidy - 2023 Arc Of Attrition.We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too

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113:28

Dr Siobhan Brennan - Menopause - Tea & Trails -...

The Tea & Trails Podcast ·

2023/02/03

The Tea and Trails Podcast - Episode 8 - Dr Siobhan Brennan - MenopauseWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll

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156:43

Edwina Sutton - Spine Race Podium Finisher - Tea &...

The Tea & Trails Podcast ·

2023/01/27

The Tea and Trails Podcast - Episode 7 - Edwina Sutton - Spine Race Podium FinisherWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too

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94:23

James Nobles - Dragon's Back Race Winner - Tea &...

The Tea & Trails Podcast ·

2023/01/13

The Tea and Trails Podcast - Episode 6 - James Nobles - Dragon's Back Race Winner.We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews

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92:00

Tom Hollins - Vertical Marathon - Tea & Trails -...

The Tea & Trails Podcast ·

2023/01/06

The Tea and Trails Podcast - Episode 5 - Tom Hollins - Vertical MarathonWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll

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88:55

NAV4 - Tour De Helvellyn - Tea & Trails - Episode 4

The Tea & Trails Podcast ·

2022/12/30

The Tea and Trails Podcast - Episode 4 - NAV4 - Tour De HelvellynWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk

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117:03

Elsey Davis - Winter Bob Graham Round - Tea & Trails...

The Tea & Trails Podcast ·

2022/12/23

The Tea and Trails Podcast - Episode 3 - Elsey DavisWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current

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89:32

Nicky Spinks - Cheviot Goat Winner - Tea & Trails -...

The Tea & Trails Podcast ·

2022/12/16

The Tea and Trails Podcast - Episode 2 - Nicky Spinks - Cheviot Goat WinnerWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll

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63:27

Phoenix from the Flames - Tea & Trails - Episode 1

The Tea & Trails Podcast ·

2022/12/06

The Tea and Trails Podcast - Episode 1 - Phoenix from the FlamesWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with each other! It's been a few weeks so we thought we share a bit about us and what we've been up to for the first Tea

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