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PODCAST

What I Love About Sex

Stephanie Ganowski

What I Love About Sex is the podcast for high-achieving men who feel like they"re successful everywhere but their sex life. It"s hosted by clinical sexologist and men"s sex coach Stephanie Ganowski and each weekly episode helps men to understand their relationship more clearly and learn the skills it takes to show up to their woman with confidence, conviction and connection. Stephanie directly coaches men on topics most men were never taught: sexual performance anxiety, desire and arousal, lasting

society & culture relationships

All Episodes

35:42

#238 Why couples stop having sex

What I Love About Sex ·

2021/11/20

What you'll learn from this episode: 1. The most common reasons why couples stop having sex.2. How most sexually frustrated men ask for more sex (...and why it never works).3. Changing your intention for sex, so that you don't build the wrong mental associations to it.RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

15:09

#237 The Difference Between "Having Sex" & "F*cking"

What I Love About Sex ·

2021/11/12

What you'll learn from this episode: 1. The commonly perceived differences between the ideas of "having sex" and "f*cking"2. Why it's important to track small progress in your sexual relationship with your partner. 3. What it looks like to prioritize positive conversations.RECEIVE SATURDAY SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

27:58

#236 Porn Pros & Cons

What I Love About Sex ·

2021/11/06

What you'll learn from this episode: 1. Understanding pros and cons of porn for yourself.2. What it looks like to "gain more control" over porn. 3. How to maintain a healthy relationship with porn.Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXRECEIVE MY WEEKLY EMAILS ON SEX TOPICShttps://www.stephanieganowski.com/news-letterINSTAGRAMhttps://www.instagram.com/stephganowski/

en

28:18

#235 Feeling anxiety around your Di*k size?

What I Love About Sex ·

2021/10/29

What you'll learn from this episode: 1. How to accept your current size Di*k.2. Why it's important/what it means to understand your sex skillsets.3. How "adding to your sex toolbox" can change your entire sex life for the better. Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXSIGN UP FOR WEEKLY EMAILS/Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

31:01

#234 The relationship skill you NEED to learn

What I Love About Sex ·

2021/10/22

What you'll learn from this episode: 1. How 3 of my clients used this skill for immediate emotional relief.2. How we respond to criticism has almost everything to do with how we feel about ourselves.3. Why "making it better" can save you and your partner massive energy and heartache. Apply for 1:1 coaching:https://stephanieganowski.typeform.com/to/W6UhHRgXConnect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

11:55

#233 Improve your sex life (through awareness of...

What I Love About Sex ·

2021/10/14

What you'll learn from this episode: 1. What it means to build awareness around your current sex-life and why it's important. 2. What creates a healthy sex-life is mostly OUTSIDE the bedroom.3. Why self desire creates more desire for your partner.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

17:28

#232 Afraid of her leaving you?

What I Love About Sex ·

2021/10/07

What you'll learn from this episode: 1. What has been proved to be the #1 behavioral indicator of divorce in couples. 2. Something you can start doing TODAY, to improve your communication skills with your partner.3. Why arguments are healthy in romantic relationships.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

18:57

#231 How to respond to self-judgement

What I Love About Sex ·

2021/09/30

What you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us.2. Being aware of when and how you judge yourself is a great first step!3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

41:35

#230 Responding to YOUR sex challenges

What I Love About Sex ·

2021/09/24

What you'll learn from this episode: 1. The most common sex-related challenges among men. 2. A new perspective. that can help with 13 specific challenges.3. You're not alone. ALL of these sex-related challenges are normal!*So I say "YOUR challenges because I took men's personal challenges from Instagram and decided to address them each on this episode :)Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

en

16:25

#229 Do's and Dont's of Foreplay

What I Love About Sex ·

2021/09/17

What you'll learn from this episode: 1. Why women are more like ovens and men are more like microwaves. 2. What it looks like and sounds like to build sexual anticipation.3. Why you can't allow fear of rejection to stop you from trying new things in your sex life..Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/Maxim article:https://www.maxim.com/maxim-man/dont-be-lazy-dude-foreplay

en

18:00

#228 5 levels of talking to yourself

What I Love About Sex ·

2021/09/09

What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk level and the next step you need to take to improve here.3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

8:18

#227 How are you handling rejection?

What I Love About Sex ·

2021/08/27

What you'll learn from this episode: 1. How you personally handle rejection. 2. Why it's important to understand what makes a great day for you.3. What I do to get myself out of feeling STUCK in the SUCK.FREE TRAINING WEDNESDAY, SEPTEMBER 1SThttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

7:58

#226 Flirting tip for the "nice guy"

What I Love About Sex ·

2021/08/20

What you'll learn from this episode: 1. The #1 flirting hack for the "nice guy"2. The power of mixing two sides of your personality.3. How to create playful curiosity with a woman.FREE TRAINING THURSDAY, AUGUST 26THhttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

26:13

#225 Keep her safe, while following your masculine...

What I Love About Sex ·

2021/08/15

What you'll learn from this episode: 1. Why men today are perceived as being "less masculine" in the eyes of women and what you can do about it!2. Why your goal in communication should be to make her feel safe, over beautiful.3. A female perspective around when women feel most uncomfortable around men versus when they feel the most safe.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

21:00

#224 The 4 things a relationship needs to survive...

What I Love About Sex ·

2021/08/05

What you'll learn from this episode: 1. Why relationships can't last without all of these 4 things combined and active.2. How our natural instinct to stay safe, can be decreasing desire in our relationship.3. Why we should acknowledge marriage as a "failed" system versus rush into it.FREE TRAINING: Let's Talk About Sex; Why you're not getting enough and how to get morehttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar?preview_theme_id=2148469424Book a call with

en

16:55

#223 Stuck in a negative pattern with women?

What I Love About Sex ·

2021/07/28

What you'll learn from this episode: 1) How to know if you're stuck in a negative behavioral pattern with women.2) What it means to create a "pattern interrupt", to change unwanted behavior. 3) Why it's so important to acknowledge the smallest changes you make.RELATIONSHIP MASTERY FOR MEN: https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660Book a call with

en

23:16

#222 The 3 ways to increase self-value

What I Love About Sex ·

2021/07/20

What you'll learn from this episode: 1) What it means to "build a solid foundation in yourself", before seeking out women romantically".2) Why you only allow what you believe you deserve .3) What it looks like to build self-value 100% by yourself.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

16:27

#221 Are Affirmations Bullshit?

What I Love About Sex ·

2021/07/14

What you'll learn from this episode: 1) Three ways to make affirmations effective in a daily routine.2) How affirmations make you more aware of your current belief systems.3) The amount of time it typically takes my clients to feel change after implementing an affirmation routine.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new

en

23:36

#220 Stuck in a negative thought?

What I Love About Sex ·

2021/07/07

What you'll learn from this episode: 1) What to do with negative thoughts, so that they disappear for good!2) Where "defensive" reactions come from and what it takes to change them. 3) How never be a victim of your circumstance again.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/

en

19:03

#219 Don't have a partner and feel "held back" by it?

What I Love About Sex ·

2021/06/29

What you'll learn from this episode: 1) What it looks like to track progress in your dating life.2) The 4 things that determine whether your life is going uphill or downhill.3) How to save energy in your dating life.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/

en

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