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PODCAST

What I Love About Sex

Stephanie Ganowski

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology

society & culture relationships

All Episodes

26:13

#225 Keep her safe, while following your masculine...

What I Love About Sex ·

2021/08/15

What you'll learn from this episode: 1. Why men today are perceived as being "less masculine" in the eyes of women and what you can do about it!2. Why your goal in communication should be to make her feel safe, over beautiful.3. A female perspective around when women feel most uncomfortable around men versus when they feel the most safe.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

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21:00

#224 The 4 things a relationship needs to survive...

What I Love About Sex ·

2021/08/05

What you'll learn from this episode: 1. Why relationships can't last without all of these 4 things combined and active.2. How our natural instinct to stay safe, can be decreasing desire in our relationship.3. Why we should acknowledge marriage as a "failed" system versus rush into it.FREE TRAINING: Let's Talk About Sex; Why you're not getting enough and how to get morehttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar?preview_theme_id=2148469424Book a call with

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16:55

#223 Stuck in a negative pattern with women?

What I Love About Sex ·

2021/07/28

What you'll learn from this episode: 1) How to know if you're stuck in a negative behavioral pattern with women.2) What it means to create a "pattern interrupt", to change unwanted behavior. 3) Why it's so important to acknowledge the smallest changes you make.RELATIONSHIP MASTERY FOR MEN: https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660Book a call with

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23:16

#222 The 3 ways to increase self-value

What I Love About Sex ·

2021/07/20

What you'll learn from this episode: 1) What it means to "build a solid foundation in yourself", before seeking out women romantically".2) Why you only allow what you believe you deserve .3) What it looks like to build self-value 100% by yourself.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

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16:27

#221 Are Affirmations Bullshit?

What I Love About Sex ·

2021/07/14

What you'll learn from this episode: 1) Three ways to make affirmations effective in a daily routine.2) How affirmations make you more aware of your current belief systems.3) The amount of time it typically takes my clients to feel change after implementing an affirmation routine.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new

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23:36

#220 Stuck in a negative thought?

What I Love About Sex ·

2021/07/07

What you'll learn from this episode: 1) What to do with negative thoughts, so that they disappear for good!2) Where "defensive" reactions come from and what it takes to change them. 3) How never be a victim of your circumstance again.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/

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19:03

#219 Don't have a partner and feel "held back" by it?

What I Love About Sex ·

2021/06/29

What you'll learn from this episode: 1) What it looks like to track progress in your dating life.2) The 4 things that determine whether your life is going uphill or downhill.3) How to save energy in your dating life.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/

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54:38

#218 Revamp your mindset with Craig Siegel

What I Love About Sex ·

2021/06/23

What you'll learn from this episode: 1) Why you need to associate pain to your current dissatisfactions2) Mental tools to help you improve your mood immediately.3) How to make your ideal life more REAL to you4) How confidence exceeds skill, especially in romantic attraction5) What it takes to move on mentally from your exABOUT OUR GUEST:Craig Siegel is a Mindset Coach, Keynote Speaker, Entrepreneur, Breakthrough Manufacturer, Performance Enhancer, and the Host of the record-breaking

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17:54

#217 Do this with your painful emotions

What I Love About Sex ·

2021/06/19

What you'll learn from this episode: 1) The more you suppress or repress painful emotions, the more they will keep showing up.2) How avoidance of emotion fucks with communication with women (specific example).3) Why painful AND pleasurable emotions are healthy and natural.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

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75:15

#216 Control Your Sexual Performance with Dr. Matt Zanis

What I Love About Sex ·

2021/06/08

What you'll learn from this episode: 1) What's actually causing 80-90% of physical pain in men.2) The best questions to ask yourself while managing physical pain.3) Why 50% of men will experience pain in their pelvic floor and 70% of men will experience pain while ejaculating. 4) Why men can't last as long in bed as they would like (so fucking interesting). 5) A breathing exercise to help men enhance their sexual pleasure, last longer and maintain full control over their orgasms.Dr. Matthew

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22:26

#215 Make her feel safer with you in these 3 ways

What I Love About Sex ·

2021/06/02

What you'll learn from this episode: 1) Why making women feel safe benefits you as much as the women.2) How to specifically make a woman feel safer physically, emotionally and mentally.3) A tactic one of my clients used to make a woman feel extremely safe on a first apartment (pandemic) date.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

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45:31

#214 Stepping Into Discomfort With Q Williams

What I Love About Sex ·

2021/05/26

What you'll learn from this episode:1) Why it's important not to judge your decisions.2) What it means to balance masculine and feminine polarity. 3) How to use your emotions as a compass.Connect with Q!https://www.instagram.com/qwilliams__/https://www.q-williams.comQ is a mindset and performance coach and Founder & CEO of World Class; he's a former dual sport D-1 athlete with Bachelor’s and Master’s Degrees from Northwestern University. His passion for supporting ex-athletes and

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18:53

#213 Can't stop thinking about your ex?

What I Love About Sex ·

2021/05/19

What you'll learn from this episode: 1) What to do with your current thoughts around your ex.2) How your environment and hobbies play a role in moving on.3) What it means to 'have direction' around "trying again" or "ending it".Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

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4:49

#212 Don't stop dating her until you do this

What I Love About Sex ·

2021/05/12

What you'll learn from this short episode: 1) Something you can do to feel more "in control", throughout your dating life.2) How you can be more certain of when to move on from dating someone. 3) Questions to ask yourself before you "move on".Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

en

45:15

#211 What Are Boundaries? With Marissa Mize

What I Love About Sex ·

2021/05/04

What you'll learn from this episode: 1) What exactly is a boundary?2) What are the signs that you need to set boundaries in your relationships?3) How do you figure out what boundaries you want/need?4) How to communicate boundaries and what to expect in those conversations.Marissa Mize is a Narcissist Recovery Relationship Coach and Founder of Take Flight Coaching.She supports women in untangling and healing from toxic relationships. Marissa is passionate about helping women grow more

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21:17

#210 Increase your energy with these 7 things

What I Love About Sex ·

2021/04/27

What you'll learn from this episode: 1) 7 things to keep track of, to maintain high energy levels.2) How to set yourself up for success when it comes to getting back on an exercise routine.3) The top 10 "brain foods" you need to be incorporating into your regular diet.4) Why the snooze button is your enemy.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

en

15:31

#209 Don't allow past relationships to define your...

What I Love About Sex ·

2021/04/20

What you'll learn from this episode: 1) How to make your past relationships work for you, regardless of how 'bad' they were.2) Why it's important to not "hate" any of your ex's.3) How to change your perspective, to improve your health and your future outcomes.4) What it takes to change your definition of women as a whole.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

en

21:23

#208 Reacting defensively to her?

What I Love About Sex ·

2021/04/14

What you'll learn from this episode: 1) Why you may be responding defensively to women/ a specific woman.2) How curiosity can make you a very powerful and confident communicator. 3) HOW you say something is more important than WHAT you say.4) An exercise to help you respond more confidently and less defensively.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

en

20:48

#207 These 2 words will define your life

What I Love About Sex ·

2021/04/09

What you'll learn from this episode: 1) The most powerful two words in the English language and why they're so powerful.2) Why passion leads to purpose.3) The damaging and empowering effects of dominant thoughts.4) Exercises to help you get clearer self-awareness and purpose.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

en

19:06

#206 Tired of your current experiences with women?

What I Love About Sex ·

2021/04/03

What you'll learn from this episode: 1) Why you're having the same experiences happen over and over again in your dating life (or life in general). 2) What it takes to change these experiences if they're working against you or your goals.3) Questions to ask yourself to be more aware of your current beliefs and their control over you.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/

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363 results

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