x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Energy Code

Dr. Mike Belkowski

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and

health & fitness alternative health

All Episodes

01:14:01

How Light Influences Overall Health via the Eye, Pt. 3

The Energy Code ·

2022/01/20

This week's episode on The Red Light Report is the grand finale of the three-part solosode series about light and its influence on the "energetic portion" of our eyes. This rather old, yet profound information, comes from the research of German ophthalmologist Fritz Hollwich and other studies he collected from the late 1800s through the 1970s in his book, The Influence of Ocular Light Perception on Metabolism in Man and in Animal.We covered the following topics in last week's episode: light and body

en

01:01:39

How Light Influences Overall Health via the Eye, Pt. 2

The Energy Code ·

2022/01/13

In the second part of this three-part series on The Red Light Report, we are going to continue learning from one of the top light pioneers and light researchers of all-time, Fritz Hollwich, via his book The Influence of Ocular Light Perception on Metabolism in Man and in Animal.For a quick review, we covered the following topics in last week's episode: the energetic portion of the optic nerve, light and the pineal gland and light and growth. That information laid the foundation for understanding the

en

01:02:08

How Light Influences Overall Health via the Eye, Pt. 1

The Energy Code ·

2022/01/06

It's a new year, which means this is a perfect time to learn some groundbreaking, foundational information regarding light and the eye from the early- and mid-1900s. That's correct, I said "groundbreaking" and the 1900s in the same sentence! Beginning on this week's episode of The Red Light Report, we are embarking on a three-part solosode series that will (likely) change the way you think about light, your eyes and their impact on your overall health and wellness... and, believe it or not, I am

en

47:00

The Frequency of Love, PEMF Therapy &...

The Energy Code ·

2021/12/30

On the last episode of The Red Light Report this year, I decided it would be fun to take a slight deviation and learn about therapies that involve healing frequencies other than light. I will discuss the healing benefits of sound, specifically 528Hz that is also known as the "frequency of love" and the "frequency of health and longevity." We will then turn our attention to pulsed electromagnetic therapy, better known as PEMF therapy, and the many benefits that can be derived from these frequencies;

en

01:34:49

Anti-Aging Molecules, the Power of Infrared Light &...

The Energy Code ·

2021/12/23

On this week's episode of The Red Light Report, I thought it would be fun to revisit the most popular episode of 2021! It was the fun conversation I had with the great intellect, David Horinek, where we dive into various aspect of anti-aging, longevity, infrared energy, light and water -- many of which he brilliantly incorporated into the numerous innovative products he created over the years. Equally exciting, David is the creator of the Longevv Revivv and Longevv Recovvr cremes that I had him

en

35:42

Red Light Therapy Research for Reducing Stress,...

The Energy Code ·

2021/12/16

It's about time we did into some red light therapy research! This week's episode of The Red Light Report will be a solosode covering three pieces of photobiomodulation research: reducing stress with red light therapy (thoroughly combing through the BioLight study completed with Biostrap Labs), photoprotection against UV exposure (i.e. sunscreen via red light therapy) and how a single three-minute red light therapy treatment can significantly improve declining eyesight for an entire week! You will

en

40:34

Evidence-Based Biohacking Pt. 2: BioLight Study...

The Energy Code ·

2021/12/09

In the second portion of this two-part episode on The Red Light Report, I had the pleasure of sitting down with Biostrap's Chief Science Officer, Kevin Longoria, where we take a deeper dive into biometrics, heart rate variability and the exciting results of the research study BioLight recently completed with Biostrap Labs. In the study, we ended up garnering different results than we initially hypothesized, but may have yielded results that are actually far more exciting and carry profound

en

01:18:10

Evidence-Based Biohacking Pt. 1: Critical Thinking,...

The Energy Code ·

2021/12/02

I remember when I was first seeking a way for BioLight to somehow become involved in a scientific study and have our products validated by research. It didn't take long for my path to entangle with today's guest, Elias Arjan. At the time, Elias was overseeing an arm of Biostrap called Biostrap Labs, which he himself developed to help biohacking and wellness brands run their products through a valid research protocol -- utilizing the biometric data from Biostrap wearables -- to provide scientific

en

01:02:22

Mineral Optimization for Exercise Recovery, Healing,...

The Energy Code ·

2021/11/18

On this week's episode of The Red Light Report, I interview an individual I met in Miami last month at Biohacking Congress. Today's guest, Barton Scott, approached me after my presentation on red light therapy and we immediately hit it off. And not just because we were like-minded individuals attending a biohacking conference. It also helped that we are both passionate about helping others heal and thrive at the foundational level -- treating the root cause versus providing the metaphorical

en

01:00:37

Biohacking w/ Biological Dentistry, Nootropics &...

The Energy Code ·

2021/11/11

On this week's episode of The Red Light Report, we are keeping with the biohacking theme and staying on "the other side of the pond," with the UK's leading biohacker, Tim Gray. Tim has a seemingly typical story of someone that was stricken with health issues, turned to traditional medicine to no avail and, thus, sought out alternative, holistic solutions. But he didn't stop there -- not by a long shot. Because the biohacking scene was vitrually non-existent in London, or the UK altogether for that

en

35:37

Dr. Mike Belkowski Speaks at Biohacking Congress:...

The Energy Code ·

2021/11/04

Last month in Miami, I had the privilege of speaking to biohacking enthusiasts about red light therapy at Biohacking Congress. It was a fun challenge for me in terms of trying to divulge the red light therapy knowledge I accumulated over the years -- from countless books about light to hundreds of hours of reading the scientific research to attending photobiomodulation courses -- and distill it into a presentation under 40 minutes.Luckily for you, on this week's episode of The Red Light Report, you

en

01:07:17

Mastering the Biology of Resilience, Immunity &...

The Energy Code ·

2021/10/28

Sometimes you just need to recalibrate and get back to the basics; work on the fundamentals of health versus looking for the newest, coolest thing out there. There is a time and place for utilizing new adjuvants and pieces of technology to help optimize your well-being, but what is the point of adding more if your foundation isn't solid and resilient to begin with? That is what I admire about today's guest from Finland, Dr. Olli Sovijärvi. As someone who is deeply entrenched in the biohacking and

en

54:35

Detoxification Methods, Balancing Stress, Structured...

The Energy Code ·

2021/10/21

It is always a treat when you cross paths with like-minded individuals and engage in stimulating conversations. Not for the sake of being inside an echo chamber with one another, but more so to learn and grow from divergent viewpoints within the same topic and garnering new information from each other. Dr. Tim Jackson is someone I could talk with for hours and hours given his expansive knowledge and expertise, especially in the areas I am most interested in as it relates to health and longevity:

en

44:47

Improving Resilience, Different Types of Stress,...

The Energy Code ·

2021/10/14

Even at his young age, Siim Land is considered one of the most knowledgable biohackers. He has published multiple massive books on health, wellness, biohacking and how to become resilient to stress. On this week's episode of The Red Light Report, Siim divulges his expansive knowledge on various aspect of health -- from different types of stress to hormesis to anti-aging and longevity tips to intermittent fasting and more! Siim Land is a best-selling author, public speaker, high performance coach,

en

51:12

Skincare Routines, Demystifying Botox, Is Sun...

The Energy Code ·

2021/10/07

Considered one of the top plastic surgeons in the world, Dr. Kay Durairaj is equipped with some serious knowledge and expertise -- and not just when it comes to skin health and treatments. She is well-versed in (what is considered) alternative treatments, holistic health and biohacking. On this week's episode of The Red Light Report, Dr. Kay helps dispel the common misconceptions surrounding botox and neurotoxins and provides her personal skincare routine. We also trade notes on topics like sleep

en

01:01:46

Hyperbaric Oxygen Therapy & Mitochondrial Health w/...

The Energy Code ·

2021/09/30

Dr. Jason Sonners and I have traded notes off and on the past couple of years, but not necessarily about red light therapy. He is considered a top expert in hyperbaric oxygen therapy (HBOT) and I have been picking his brain about the best ways to use it both with my patients and for personal anti-aging reasons. On this week's episode of The Red Light Report, we take a deep dive into all things HBOT, mitochondrial health and, of course, red light therapy. Dr. Sonners has always been fascinated by

en

01:06:57

Optimal Breath, Nasal Breathing & Why Carbon Dioxide...

The Energy Code ·

2021/09/23

On this week's episode of The Red Light Report, I had the honor of sitting down with someone that is considered the top breath expert in the world, Patrick McKeown. During our conversation, Patrick filled me in on the many amazing -- and, sadly, forgotten -- benefits of nasal breathing, how to properly breath, the negative impacts of mouth breathing, why carbon dioxide is actually beneficial and necessary to our physiology and so much more! Patrick McKeown was a chronic asthmatic for most of his

en

52:44

Energy & Emotions, Frequency Therapy & Acupuncture...

The Energy Code ·

2021/09/16

When you're talking about energy and how it affects your emotions, it helps when you're listening and learning from someone that has a wealth of positive vibrations himself. And today's guest on The Red Light Report, Dr. Christopher Motley, has those vibrations in spades. Dr. Motley appreciates the art and science of both eastern and western medicine. To say that one form of medicine is better than the other can only create tension and disharmony. He believes sickness comes from tension and

en

28:36

Red Light Therapy for Women’s Health & Fat Loss

The Energy Code ·

2021/09/09

Do you want a FREE TICKET to BiohackingCongress, which takes place next month in Miami?!Simply listen to the beginning of this week's episode of The Red Light Report, to find out how you can easily secure a free virtual ticket to this event, which is packed full of health, wellness and longevity information from the top businesses and experts in the field.Also, in this episode I will discuss the major ways that red light therapy can help with a variety of women's health issues. Lastly, we will

en

01:05:52

Ancestral Hacking, Biohacking for Women & Longevity...

The Energy Code ·

2021/09/02

What is better than conversing and learning from one brilliant person? How about TWO exceptional minds! In this case, sisters that are deeply entrenched in the biohacking space and, along with that, possess intuitive and intelligent ideations for health, wellness and longevity.Renee Belz & Lauren Sambataro of the Biohacker Babes dropped their knowledge and expertise on this week's episode of The Red Light Report. We cover an array of topics, including (of course) biohacking, but also morning

en

243 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown