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PODCAST

Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health

Harmony Robinson-Stagg

Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring

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All Episodes

01:07:11

Prolapse, abdominal separation, constipation, weak...

Ayurveda, Women’s Health & Holistic Success by... ·

2021/01/10

Rebecca was awarded the Title of Continence and Women’s Health Physiotherapist by the Australian Physiotherapy Association in 2020. The APA Physiotherapist Title is a measure of career progress. It represents a physiotherapist who is highly qualified with expert knowledge and skills in a particular area of practice. If you attain the APA Physiotherapist Title, you have undergone a rigorous examination process to demonstrate your expert physiotherapy experience and knowledge. On this episode Rebecca

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01:20:02

Trauma & the connection with Thyroid Disease ~ Guest...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/12/13

Noni Croft is a mental health councillor who specialises in Trauma, Complex PTSD, Sexual Assault, LGBTQ and Sexuality, Young Adults, Stress, Depression & Anxiety. Having experienced the trauma of Childhood Sexual Assault, Noni has been on her own healing journey, undertaking 16 years of therapy & helping others on their healing journey. In this episode: - Noni explains the connection between Trauma and Thyroid Disease - She offers advice on how to help heal through trauma - Strategies for

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00:42:23

The Wim Hof Method & how it can helps you manage...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/11/29

Danielle is a Wim Hof instructor who is going to share with us her experience with this method and why it has become so popular. The Wim Hof method is being implemented all over the world to help people manage their stress and deal with difficult life situations as they present themselves. In this episode We discuss: What the Wim Hof Method is Why it has become a worldwide phenomena The benefits of the Wim Hof Method How to get started & incorporate it into your daily routine. For more information

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00:51:19

Managing Endometriosis & PCOS with Naturopathic Kate

Ayurveda, Women’s Health & Holistic Success by... ·

2020/11/15

1 in 10 women suffer with Endometriosis 6-10% of the female population suffers with PCOS & 30% of fertility issues are due to PCOS, & to top it off it is the most common endocrine disturbance affecting women 15-30 yrs of age. In this episode Kate shares her naturopathic wisdom on how she treats Women with Endometriosis & PCOS (Poly Cystic Ovarian Syndrome) through holistic health. Harmony shares her Ayurvedic natural medicine insights on Endometriosis and PCOS Connect with

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00:34:41

Discover yourself through expressive writing with...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/11/01

Jenna is a USA Today bestselling author, youth mentor and life coach who supports daring women and teens to find their authentic voice and discover themselves through writing. We talk about: The art of expressive writing and how it can help relieve stress How to journal Journaling for teens & how this helped Jenna move through her traumatic past Advice on how to publish your first book Finding your voice through writing Connect with Jenna: https://www.jennalee.biz/ --- Send in a voice

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00:37:26

Declutter your life with Michelle Anderson

Ayurveda, Women’s Health & Holistic Success by... ·

2020/10/18

Michelle Anderson is the lady behind ‘The Tidy Effect’. She is a KonMari consultant who helps people declutter their lives, starting with their homes. Michelle states that the process goes much deeper than tidying your home, the process can bring clarity to other areas of your life such as health, relationships, finances & career. Connect with Michelle: https://www.thetidyeffect.com.au/ Connect with Harmony: https://www.harmonyinspiredhealth.com.au/ Learn Ayurveda:

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00:51:42

Owning your authentic voice as a health & wellness...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/10/04

Today’s podcast is a little different, instead of discussing health & wellness topics, conditions or treatments we will be discussing how to stand out from the crown as a health & wellness brand in a saturated market. Steph is a branding badass that specialises in making YOU irresistible to your audience. she is an expert at extracting, organising and strategizing your unique essence, the juicy goodness that makes you YOU, and expressing it to the marketplace so you are seen and heard as THE

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00:39:19

Patanjali’s Eight limb path to self-realisation. The...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/09/20

A common question asked amongst Yogi's is how do I reach enlightenment? According to the Vedic scriptures, Patanjali has the answer. Let me elaborate... Patanjali was a great sage in India & author of Vedic yoga scriptures including the Yoga Sutras, a classical yoga text outlining the eight steps required to attain Self-Realisation & Moksha. The Sutras are methods & guidelines for yogis to embark on spiritual growth through right living. Connect with

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01:01:08

Feng Shui your way to money, success & all the good...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/09/06

Patricia Lohan is an Author, Speaker & Feng Shui Expert who helps women make their homes, businesses & themselves magnetic to money, success & all the good things in life. In this episode we discuss: What feng shui is. How to turn your home into a money magnet. How your environment can affect your mood, thoughts and actions. What tool Oprah, Bill gates & Richard Branson use to create their dream lives. How manifestation and Feng Shui go hand in hand. Plus answer some of the questions

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00:37:12

The 5 Ayurvedic Elements that exist in all things!...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/08/23

The 5 element theory is the most basic principle taught in Ayurveda. Ether, Air, Fire, Water, Earth - How do they show up in our lives, our body, our mind? How can we work with the elements to create more balance in our life? Want to learn more about Ayurveda - Sign up for my Intro to Ayurveda ~ Lifestyle Medicine for the Mind.Body.Soul online course: https://harmonyinspiredhealth.thinkific.com/courses/introtoayurveda Connect with Harmony on Social: FB:

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00:53:04

Hypnobirthing with Kate Eakin

Ayurveda, Women’s Health & Holistic Success by... ·

2020/08/04

Kate Eakin is a certified Hypnobirthing Australia™ Practitioner and a Childbirth Educator (HPCE) on the Gold Coast. Kate combines informative education, tools and techniques to ensure physical and mental preparation for both the mother to be and partner so that they can enjoy a calm and positive birthing experience. Connect with Kate: http://www.positivelyhypnobirthing.com.au Connect with Harmony: www.harmonyinspiredhealth.com.au FB: https://www.facebook.com/Harmony.Inspired.Health Join the

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00:49:12

What the Heck are Chakras?... with Melissa Fitzsimon

Ayurveda, Women’s Health & Holistic Success by... ·

2020/07/19

Today we will be talking chakras! In the Sanskrit language the word chakras translates to “wheel” or “disc” referring to the spiritual energy system within the human body. Melissa is here to shed some light on how we can heal ourselves by unblocking our 7 chakras. She is a Kinesiologist, reiki master and qualifies massage therapist who uses chakra balancing methods as a way to help mitigate stress by looking at the 7 chakra system and identifying which one may have a blockage resulting in lethargy,

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01:05:21

Breaking habits that are preventing you from Losing...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/07/05

Natalie King is an Authorised YB12 Performance Consultant and Sum Sanos Wellness Coach who helps people break the habits that are preventing them from losing weight or reaching their end goal. In this episode we discuss: * Why people form 'poor choice' habits and how they can break those habits to reach their weight loss goal * The process and simple steps to start creating healthy habits that will help you with your wellness goal * The difference between habits and behaviour Connect with Natalie

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00:46:51

How to live Toxic Free with Katlyn Martin

Ayurveda, Women’s Health & Holistic Success by... ·

2020/06/21

Katlyn Martin is a Naturopath & personal Trainer with more than 22yrs experience, she lives and breathes health & wellness and educates people on how they can live a toxic free life to improve their overall health and wellbeing. In this episode you will learn: * What house hold products are making us sick * How toxins lead to weight gain and cellulite * How household toxins and chemicals affect your hormones * How you can live toxic free * What products you can replace with natural toxic

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01:08:14

Do you have an Eating Disorder? How to STOP the Diet...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/06/07

Alia Kriel is a certified health & life coach who helps women to stop binge eating. After suffering her own battle with eating disorders including anorexia, bulimia and orthorexia, she was motivated to support women who are trapped in the diet and binge cycle. Through her work she saw the importance for all women to find self compassion, acceptance and worth in order to live a full and empowered life. Using a combination of mindset, habit change and nutritional coaching she helps women to

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00:31:02

Ayurvedic healing teas & tonics with Bhamini Lenehan

Ayurveda, Women’s Health & Holistic Success by... ·

2020/05/24

Join Bhamini and myself for an Ayurvedic tea party as we discuss the medicinal healing qulaites of different Ayurvedic teas and tonics that you can drink all year round. Ayuvreda has used herbs in teas for thousands of years to help aid digestion, flu like symptoms, balance your dosha, increase metabolism, energy, nourish the tissues at a cellular level, build immunity and much more. Greenleaf tea house: https://greenleafteahouse.com https://www.facebook.com/GreenLeafThouse/ Harmony Inspired

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01:16:08

Mum Guilt, Unspoken Struggles of Motherhood &...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/05/10

Today joining us on the podcast is Melissa Alves, who helps guide mothers from the unspoken struggles of motherhood & self-identity to the light. We cover the 4 pillars that mothers can go through as unspoken struggles: 1. Time management, 2. Loss of identity, 3. Body image, 4. Loss of purpose & direction You can connect with Melissa: FB: https://www.facebook.com/melissaalvescoach/ Website: www.melissaalves.com Connect with Harmony & download your FREE '5 Ayurvedic Foods To Boost Your

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00:53:49

Change your life in 5 minutes with Ang Keates

Ayurveda, Women’s Health & Holistic Success by... ·

2020/04/26

In this episode Ang and myself will teach you how to change you life with a practice that only takes 5 minutes a day... although once you start you will want to do it for longer! Ang Keates is a meditation and yoga teacher who’s intention is to bring more harmony, joy and peace of mind to her students. As modern life becomes faster & the pressure of life causes stress, our health and wellbeing suffers… Through meditation we can diminish some of the effects of the stress of modern life. All you need

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01:14:21

How astrology predicted COVID19

Ayurveda, Women’s Health & Holistic Success by... ·

2020/04/12

In this episode I talk with Sheryl, an astrologist who explains how COVID19 was written in the stars and what the stars/planets say about our future. Sheryl starts this conversation by explaining each of the sun signs and their traits. She also explains how the alignment of the planets predicted COVID19 and what we need to do in order to move through this pandemic. Get in contact with Sheryl: https://www.facebook.com/siennamayastrology/ https://www.instagram.com/siennamayastrology/ Get in contact

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01:04:51

Dealing with Grief, emotions and overcoming...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/03/29

This epiosde took an unexpected turn when Debbie started asking me questions about my own grief. This was a wonderful conversation that lead me to open up and be vulnerable about my past and own challenges. Debbie Casagrande is a Mindset Mentor & Life Coach who offers grief relief sessions & intuitive life coaching. It’s not only through the passing of someone close to you that can create grief & an emotional imbalance but also the many perceived challenges that life throws at us. These

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