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PODCAST

Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself,

health & fitness sexuality

All Episodes

12:56

Episode 217 - Reclaiming Desire & Eros

Sex for Saints ·

2022/06/17

Do you remember what it was like when you were dating your husband? Every touch was electric. You felt alive, maybe for the first time. That was eros energy. The life-giving energy. The erotic energy. But now, after a few years and a few kids, do you still feel that way? For most of my clients, the answer is no. They have given up too much of themselves to their marriage and children that they don’t even know who they are anymore. Sound familiar? In this episode, let’s talk about how you can regain

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35:02

Episode 216 - CFM: Why is Chastity Important in God’s...

Sex for Saints ·

2022/06/10

There is a Come, Follow Me lesson coming up in the youth program about the Law of Chastity. I feel that we need to be careful when we’re teaching our kids about sex to not use the fear or shame-based language that was used when we were taught about the Law of Chastity, because I see the results of that every day when I work with my clients. I know that we as parents and leaders are doing the best we can so I created a lesson plan for the youth leaders to know what to say and what to teach and how to

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16:01

Episode 215 - The Sexless Marriage

Sex for Saints ·

2022/06/03

According to a survey, about 2% of marriages are completely sexless. Or, according to another study, couples are only having sex 10 times a year. Now, if 10 times a year is agreed upon by both parties, then that’s great. But what happens when you don’t agree on the frequency of sex? In this episode, we’re going to take a look at 5 steps to create that intimacy in your marriage again. Passionate marriages take work but it is so worth it! Sexless Marriage State of Affairs by Esther Perel What is a

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12:06

Episode 214 - What We Chase Will Run

Sex for Saints ·

2022/05/27

My clients often say that they don’t communicate well with their husbands, but actually, we as humans are really good at communicating. In fact, only about 7% of communication is verbal. We pick up on the non-verbal cues that our spouses are giving us, and sometimes we don’t like what we “hear.” So in this podcast, I’m talking to you pursuers out there. (I’m talking directly to the men today, but there are also women who do this too.) The pursuers are the ones who feel like when their wife says no,

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09:25

Episode 213 - Disgusted by Bodily Fluids

Sex for Saints ·

2022/05/20

Are you disgusted by the bodily fluids of your partner? Maybe you’re disgusted by your own bodily fluids. If so, you are not alone. Many people feel this way. I used to. But did you know that it’s a learned response? And if it’s learned, that means it can be unlearned. In this podcast, we talk about why we feel bodily fluids are so disgusting and what we can do about that in our relationship. You won’t be able to go from “bodily fluids are disgusting” to “anything that comes from the body is good”

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16:06

Episode 212 - Maintaining a Strong Sexual Connection

Sex for Saints ·

2022/05/13

Has sex become boring for you? Do you not want to have sex? Maybe you’re not having sex because there are so many other things that get in the way. So the question becomes, are you not having sex because you don’t like it or do you not like the sex you’re having? In this episode, we discuss how we can maintain that strong sexual connection throughout our marriage. Because life will get busy and you will be tired, but we’ll talk about some ways you can get back that connection again and sustain it

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28:06

Episode 211 - Becoming a Peacemaker in Your Sex Life:...

Sex for Saints ·

2022/05/06

In this episode, I’m talking with Jessica Farmer, a fellow life coach and friend, about how she went from being a peacekeeper to a peacemaker in her life and her marriage. She shared with us when she realized that what she had always been doing, what she thought she should be doing, was not letting her be completely herself. She was able to move from the peacekeeper that she had always been to a peacemaker that let her be who she was inside. Join us for this awesome discussion about how that change

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13:39

Episode 210 - Blue Balls & Blue Beans

Sex for Saints ·

2022/04/29

Are you reluctant to show any affection towards your husband because then he’ll want sex and you’ll have to give it to him? Maybe you’ve been told that when your husband has an erection but doesn’t have an orgasm, he is in actual pain. What if I told you that this is WRONG! Thinking like this makes women feel like we are just objects to relieve their desires. It doesn’t need to be that way. (And guys, women get this too.) Listen to this episode to find out the truth about blue balls and blue beans

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11:20

Episode 209 - Sexual Barometers

Sex for Saints ·

2022/04/22

One of the questions I see the most in Facebook groups I follow is, “How do I know if my partner is turned on?” But I think that what they really want to know is the opposite. They want to know why their partner isn’t showing the outward signs of arousal like an erection or wetness. Let’s talk about what some studies have found about the difference between men and women when it comes to how our bodies react to stimuli and how our brain reacts. Because, as with most things, they are very different.

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32:47

Episode 208 - The Lie of “Happy Wife, Happy Life”: An...

Sex for Saints ·

2022/04/15

We’ve all heard the phrase, “Happy Wife, Happy Life,” but my guest today, Glenn Lovelace, says that’s a lie. Listen to this episode to find out why he thinks it’s a lie and what we need to do in our marriages instead so that we can both be happy and fulfilled. It’s great to have Glenn on to give us the men’s perspective on marriage. Both you and your husband will enjoy this one! You can find Glenn Lovelace at: Website: www.glennlovelace.com Instagram: @itsyourwingman

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14:08

Episode 207 - Creating Safety In Sex

Sex for Saints ·

2022/04/08

I recently watched a ‘horse whisper’ do a lay down with a horse. If you’ve never seen this process, it is amazing! But unlike horses, who constantly think, “Am I safe?” and look for things outside themselves to make them safe, we humans can find safety within. And when we feel that inner safety, then we can really open up to our partner and enjoy sex and our sexuality in a way that we haven’t before. Listen to this episode to see what it looks like when we don’t feel safe, what it looks like when we

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16:26

Episode 206 - Sex Before Marriage: Single Adults

Sex for Saints ·

2022/04/01

I get asked a lot about the rules of sex before marriage when you’re adult. Are they the same as when you’re a teenager? The answer is harder than a simple yes or no. As adults, it is more nuanced than that. Listen to this episode to find out how integrity should drive your decisions whether you are 16 or 46 and how that can make you more happy than if you just do what you “should.”

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13:23

Episode 205 - Sex Before Marriage: Talking to Your Teens

Sex for Saints ·

2022/03/25

I get asked a lot about how to talk to kids and teens about sex. Unfortunately, I can’t make it less awkward for you, though if you’re comfortable with your own sexuality first, that can help, but I can give you some points to make so that you and your child know exactly what sex is and what to think about when they want to have it. My hope for you is that this discussion can bring you and your child closer together rather than farther apart when it comes to sex, even if they choose to follow a

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31:31

Episode 204 - Kink And BDSM - An Interview with Allen...

Sex for Saints ·

2022/03/18

In part 2 of my interview with Allen Turner, let’s talk about kink and BDSM. I know those can be scary words, even Allen admits to being put off by the terms at first, but when you get down to it, they really are quite freeing. If you’re ready to embrace something different in the bedroom, and find out why it’s ok, this is the episode for you. I know this one will spark a great discussion between you and your spouse! Latter Day Kink Facebook Group

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27:29

Episode 203 - What Women Really Want In Bed - An...

Sex for Saints ·

2022/03/11

In this episode, I’m interviewing Allen Turner about what women really want in bed. Allen shares his perspective as a man, a life-long member of the Church of Jesus Christ of Latter-Day Saints, and as someone who has done a lot of research into kink and BDSM. Whether you’re a man or a woman, this is a great episode to listen to in order to improve your sexual encounters. And this is just the first part of a 2 part series so don’t miss the next episode.

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24:05

Episode 202 - How Hormones Affect Your Libido: An...

Sex for Saints ·

2022/03/04

Let’s talk hormones and what your hormones are doing to you sex drive! With my special guest, Ashlee Sorensen, we talk everything hormones and what we can expect as we age and what we can do about it. Did you know that unlike men, women never age out of sex? Pretty good news, right? Listen for more great information about hormones and sex. Ashlee is a Menstrual and Hormone Coach and loves teaching women how to have optimal hormone health including painless periods, no PMS, and a seamless transition

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13:07

Episode 201 - Healing from Purity Culture

Sex for Saints ·

2022/02/25

What comes to mind when you think about the word purity? I am a big believer that words matter so in this episode, let’s talk about what purity actually means and what that definition, which is different than what you think it is, is doing to your relationship with yourself and your sex life. It’s time to break free of the purity culture that many of us were raised in and see ourselves and our sexuality as it really is!

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33:16

Episode 200 - Lessons from Eve

Sex for Saints ·

2022/02/18

In this episode, I’m talking with my friend and fellow coach Jill Freestone about Eve. Throughout time, Eve has been almost vilified for her choice to eat the fruit. Let’s change those thoughts today and really look at who Eve was and what we can learn from her. Jill’s perspective is so thought provoking and just feels right. You will love this one!

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10:13

Episode 199 - One Heart, One Mind

Sex for Saints ·

2022/02/11

We’ve often heard the scripture from Moses 7:18 that talks about how the Lord called his people Zion because they were of one heart and one mind. We think of Zion as a people, but as I often do when I’m studying my scriptures, I thought of my podcast listeners and clients as I read these words. What if we look at wanting Zion in our marriages? How do we do that? Listen to this episode and be more intentional about being of one heart and one mind. But I will tell you, it does take work.

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15:58

Episode 198 - Sex and Sleep

Sex for Saints ·

2022/02/04

You may be wondering what sex has to do with sleep. A lot. Quality sleep can promote a better sex life, and a healthy sex life can facilitate improved sleep. So why are we still so tired and sex deprived? In this episode, I talk about why we are sleep deprived and what we can do to improve our sleep AND our sex life at the same time. I don’t know who decided that the only time we can have sex is at night when we’re exhausted but they were wrong. Listen to find out what else we may be wrong about

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