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PODCAST

5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you"ve been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For

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All Episodes

5:55

REHEATED: Christmas 102 DELEGATE! And get mud crab. 🎄

5 Minute Food Fix ·

2023/12/19

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Trust me, you need the patience of a saint to get your Christmas seafood on Christmas eve. It is pretty manic out there, people, and we want you to stay safe. There ARE ways you can get fresh seafood for Christmas WITHOUT facing down the zombie hordes, and you need to listen to this episode to hear some suggestions. Also, as someone who's worked with seafood for years, I nominate MUD CRAB as the

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6:10

REHEATED: SMOKED SALMON and a different kind of...

5 Minute Food Fix ·

2023/12/17

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Everyday luxury = smoked salmon. Yumi and Simon are both fans of what smoked salmon can do to a bagel or scrambled eggs. With Christmas canapes in mind, what else can you do with this wonderful ingredient? Want more food tips? Check out the 5 Minute Food Fix Instagram.See omnystudio.com/listener for privacy information.

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4:56

CHRISTMAS PUDDING ICECREAM 🍨

5 Minute Food Fix ·

2023/12/12

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! I have a real weakness for Christmas Pudding and I love and adore the spices, the dried fruit and the addition of fresh cream. Today's podcast talks you through a recipe that gives you all of that - but the summer interpretation. And if you're doing this for actual Christmas Day? You could prepare it now and it will be fine to serve on the day, with ZERO stress. Want more food tips? Check out

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5:09

REHEATED: CHRISTMAS PREPARATION TIPS 🎄

5 Minute Food Fix ·

2023/12/10

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Simon and I both take Christmas preparation Very Seriously. Unsurprisingly, we also tend to take the lead in our respective households as far as meal planning goes and as far as choosing what to serve on the day - but also in that weird limbo of days that exist around Christmas when no one knows what day it is and the fridge is bursting with leftovers. Drawing on their extensive experience,

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5:06

REHEATED: PRAWNS, THE AUSTRALIAN WAY! 🦐

5 Minute Food Fix ·

2023/12/05

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! You thinking of cooking prawns this Christmas? It's not tricky AT ALL. Yumi has some tips on how to avoid your lovely prawns tasting like "fridge" - and how you can game the whole fish market situation to get the yummiest thing in your mouth for the best price. Want more food tips? Check out the 5 Minute Food Fix Instagram. See omnystudio.com/listener for privacy information.

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4:39

WREATH THAT YOU CAN EAT 🎄🧀🎄

5 Minute Food Fix ·

2023/12/03

[RECIPE IN SHOW NOTES] Today Simon and I will be trying NOT to accelerate our heart rates as we speed toward Christmas (even though Simon hasn't planned his menu yet!!). We explain how to make a quick and fancy WREATH table centrepiece made of puff pastry and cheese - that everyone can tear into with their hands as soon as they walk in the door. It's on brand for the season as it leans into the colours ruby red and forest green. 15 mins in the oven and it's delightful. Want more food tips? Check out

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4:35

REHEATED: SPICE-ROASTED PUMPKIN 🎃

5 Minute Food Fix ·

2023/11/28

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! If you've got to feed people and don't want to be fussing (because you've got better things to think about, like planning a hike or an egg-and-spoon-championship you're absolutely determined to win), you can do a lot worse than roasting up fat wedges of pumpkin coated in coconut oil and your favourite spices. Also makes great leftovers, vegan snack and uses up that sad old pumpkin you've been

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4:54

REHEATED: DON'T REFRIGERATE YOUR TOMATOES! 🍅

5 Minute Food Fix ·

2023/11/26

[RECIPE IN SHOW NOTES] Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! DON'T PUT YOUR TOMATOES IN THE FRIDGE! Also, TREND PREDICTION: The bougie Tomato Sandwich. Yep. It's coming. Want more food tips? Check out the 5 Minute Food Fix Instagram.See omnystudio.com/listener for privacy information.

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4:58

REHEATED: MANGO STICKY RICE 🥭🍚

5 Minute Food Fix ·

2023/11/21

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! The Thai combination of steamed glutinous rice, coconut milk and fresh, firm mango is truly one of life's delights. Getting it for dessert while out at a Thai restaurant is one thing: but trying to cook it at home presents a whole raft of challenges. Having run through them all, Yumi has a foolproof way that you can do this at home. Warning: You may overeat this stuff, it's *that* good. Want

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4:44

REHEATED: BEACH PICNICS - Dos & Don'ts 🏖️

5 Minute Food Fix ·

2023/11/19

See omnystudio.com/listener for privacy information.

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4:28

REHEATED: What to do for a 'Bring a Plate' 🍽️

5 Minute Food Fix ·

2023/11/14

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! English culture doesn't do 'Bring a Plate'. So it's a new (and somewhat confounding) tradition for Simon. So... If you're doing Bring a Plate, should you try to show off or be discreet? It's an ethical dilemma that your 5 Minute Food Fix hosts will solve, as well as give you two recipes to take along to your next BBQ. Want more food tips? Check out the 5 Minute Food Fix Instagram. See

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8:04

Rocky Road TRIFLE 🍓🍨🍫

5 Minute Food Fix ·

2023/11/12

Today we unpack the essence of trifle. Why does trifle work? Why is it so wonderful? Why is Simon crying with joy and nostalgia? Our favourite episodes are always the ones where we “cook” in-studio, and today is no different. We layer: Fat cubes of mud cake (I used 1 X Community & Co from IGA) 1 quantity of red jelly (made the night before)Washed, hulled and halved strawberries 1 - 2 packetsDouble thick custard, 1 tubMarshmallows (I can’t stand marshmallows so I didn’t use them)Whipped cream

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5:27

Ham and mustard REWARD BAGUETTE ⛰️🥖⛰️

5 Minute Food Fix ·

2023/11/07

[RECIPE IN SHOW NOTES] We got sent cute little tins of Keens Mustard Powder and were so enthused that we accidentally turned up to the podcast studio wearing MATCHING MUSTARD COLOURED JUMPERS. Lol. I get excited at the sound of the word “baguette” and VERY excited about rewarding myself after a long bush walk or rainforest hike with a ham, cheese and mustard baguette. It truly is one of life’s joys. Listen for all the details. Want more food tips? Check out the 5 Minute Food Fix

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5:52

REHEATED: WATERMELON & PANEER SALAD 🤤🍉

5 Minute Food Fix ·

2023/11/05

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Is watermelon not perfection - by itself? Simon is having a romance with the delightful Aussie-grown watermelons that are unlike anything he had when back home in England. In this episode, Simon grapples with the giant melon to get it on the table as part of a salad. Want more recipes and inspiration? Check out the 5 Minute Food Fix Instagram.See omnystudio.com/listener for privacy

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6:47

ADULT PASTA No. 2: Spaghetti all’Assassina! 🍝🔪🌶️

5 Minute Food Fix ·

2023/10/31

[RECIPE IN SHOW NOTES] Today Simon serves up another pasta dish that’s definitely not for the little ones – spaghetti all’Assassina! Be careful, this regional specialty from Bari is not only doing the rounds on social media right now, it’s also INTENSELY tomatoey and hot and spicy, largely because it uses a different way of cooking the pasta. Ingredients are simple (tomato passata, chilli, garlic, red chilli flakes and olive oil) but the results are incredible. To make it the proper way you’ll

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5:30

LEVELED-UP INSTANT NOODLE RICE PAPER ROLLS 🍜🥑🍤

5 Minute Food Fix ·

2023/10/29

[RECIPE IN SHOW NOTES] As soon as I saw this hack I knew I had found a lifelong dinner idea. So basically it's Rice Paper rolls, but instead of using those flavourless rice noodles, you use spicy, tasty instant noodles. A bought dipping sauce can be excellent but if you want to do a homemade peanut dipping sauce, read (and listen) on... Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE Before you start, you need to prepare some "good bits". I had cucumber and a red

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6:33

EGGPLANT DONE RIGHT 🍆🍆🍆

5 Minute Food Fix ·

2023/10/24

[RECIPE IN SHOW NOTES] For a long time I didn’t particularly like to cook with eggplant. I think I hadn’t quite understood it – you need to get a handle on both its crazy spongy capabilities but also realise that this is one veg that is all about TEXTURE - cook it badly and it’ll be rubbery, firm and unforgiving. But get it right and it can be magical - CASE IN POINT, YUMI’S AMAZING NASI DENGAKU/MISO EGGPLANT (earlier episode). Or like with this simple buttery eggplant and giant couscous: Want

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3:56

NOURISHING MEAL OF MI GORENG 🍜🥦🍳

5 Minute Food Fix ·

2023/10/22

[RECIPE IN SHOW NOTES] Let's get Instant Noodle serious now! What are you going to do to really enhance your spicy noodle meal? Tofu slices? Something green like bok choy, asparagus, snow peas, zucchini, our fave: broccoli? And finally, once you've done it all, top with an egg fried in crispy chilli oil. WHAT?!! TIP: If you're making enough for the whole family or for you and your friends, I'd almost add "one for the pot". (You know how when you make loose-leaf tea, you add a spoonful of tea per

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5:23

Egg 101: the OMELETTE 🥚🍳🥚

5 Minute Food Fix ·

2023/10/17

[RECIPE IN SHOW NOTES] We’ve covered poached, boiled and scrambled eggs but have never gone for the lofty heights of the omelette? Why? Who knows? But now’s the time to rectify that situation. Yes, everyone knows there’s only one way to make an omelette – the way you like it – but there are still some rules worth following. (Even if you don't like eggs, listen to this episode just to hear Simon dragging me for the fact that I take a tape measure to the shops.) Want more food tips? Check out

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5:02

MI GORENG EVERYDAY 🍜📅🍜

5 Minute Food Fix ·

2023/10/15

[RECIPE IN SHOW NOTES] Today on the show, Simon and I celebrate our love for instant noodles and take you through the basics of getting dry instant noodles perfect. (There are ways to make them AMAZING.) As always, I vouch for undercooking the noodles. Simon makes them incredible by FRYING the freshly boiled noodles in a hot pan with a bit of oil. And if you've got kids? Leave out the spicy chili! Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE: (serves 1) INGREDIENTS1

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