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PODCAST

Optimal Performance

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it"s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we"ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

education self-improvement

All Episodes

04:27

336 Be Your Own Doctor - A Sean Short

Optimal Performance ·

2021/08/30

Don't be a fool.

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01:10:21

335 Holy sh*t - a $45 at home hormone test - TRT...

Optimal Performance ·

2021/08/23

We're half the men our grandfathers were, and now you can do something about it. GET A $45 mail in hormone test and virtual dr. visit here. honehealth.com/opp Saad Alam found out he had the testosterone of an 80 year old when he was in his 30s. So he created what is now the fastest growing men's health company in the US. The future of health optimization is here. And we cover it in this awesome episode of Optimal Performance. •Why Saad NEEDED to create a testosterone improvement company •The

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01:12:53

334 Preventing and Reversing Alzheimer's With Dr....

Optimal Performance ·

2021/08/16

Dr. Bredesen is beating Alzheimer's... And now, he's telling the stories of those who have reversed Alzheimer's in his new book - The First Survivor of Alzheimer's. The Alzheimer's statistics are staggering and dwarf all but two causes of death in the U.S. In this relevant, and fascinating episode we cover: •Results of clinical trial of unprecedented medial improvement •4 Groups: Inflammation - mouth, mold, leaky gut etc,, Toxicity - air pollution, glyphosate, biotoxins Energetics - blood flow,

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01:35:47

333 The one and only Ra Of Earth

Optimal Performance ·

2021/08/09

Some people are on a whole other level. Ra definitely is. Ra is wildly successful working with super food line purium health. He hosts a weekly Kriya yoga practice - kriyaoftheweek. He also drinks his own urine from time to time. HIs Instagram is a treasure trove of off-the-wall and incredibly insightful practices for human optimization. In this fun and interesting episode we cover: •The power of leveraging online avatars •From Elite Crossfit competitor to Elite Human Potential •How to become an

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54:54

332 The Ultimate Cold Plunge Episode With Ryan Duey...

Optimal Performance ·

2021/08/05

Why would anyone want to immerse themselves in icy cold water? Listen up and we'll tell you. GET $100 off Plunge plus free shipping HERE - USE CODE OPP Plunging into cold water for just a few minutes a day has a long list of health benefits. In this episode we cover it all! •The most advanced cold plunge device in the world •A cold plunge that also acts as a hot tub •Origin story of the most advanced cold plunge unit on the market •How even 60 degree temperature shows therapeutic benefits

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01:03:31

331 Long Covid And Chronic Fatigue (ME/CFS) With Dr....

Optimal Performance ·

2021/07/27

There's a lot we don't know about this global situation. But at the same time, doctors and researchers are learning about the issues that accompany it. Dr. Mac is uniquely qualified to give us a lay of the land. Dr. Ami Mac is the Director of Translational Medicine and Patient Relations at the Stanford Genome Technology Center (SGTC). Here, she coordinates and advances interdisciplinary communication between participants in the healthcare ecosystem. This is a sobering and staggering episode on the

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01:01:59

330 Primal Living In A Modern World With Charlene Gisele

Optimal Performance ·

2021/07/19

Charlene Gisele has scoured the globe in order to bring ancestral wisdom to the modern world. She's a Primal Coach, Business Coach, Breath Work Coach and Ancestral Living Expert. Check out her website here: https://charlenegisele.com/ In this practical and inspiring episode we cover: •What is the difference between wellness and health •The importance of eating brains, organs and offals •How to be a professional and also live a primal lifestyle •The importance of proximity in your drive to be great

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55:25

329 Treat Anxiety and Depression At Home In 20...

Optimal Performance ·

2021/07/13

No pills, no therapy. Effective anxiety and depression treatment in 20 minutes twice a day. Seems too good to be true, but it's scientifically proven...and everyone should know about it. GET $100 off this profoundly effective device - USE "OPP" at checkout here - https://www.fisherwallace.com/ Fisher Wallace is a very simple neurostimulation device you can use at home. Kelly Roman - CEO and Co-founder joins the OPP to break it all down...and it's fascinating. In this episode we cover: •As

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54:02

328 Blood Markers Show You Your Internal Age With Dr....

Optimal Performance ·

2021/07/09

We take better care of our cars than we do our bodies. And there's no trading in your body. In order to get a clear picture of what's going on in your body, you have to do the bloodwork. Vitamin D, Stress hormones, Hormones, Lipids and more - are all essential for truly understanding where you're at health-wise. Dr. Gil Blander is the founder of Inside Tracker which has emerged as the critical aspect of personal health knowledge. You can get 25% off this incredible service HERE In this insightful

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01:20:26

327 Reversing Hair Loss And Hair Growth Products With...

Optimal Performance ·

2021/07/06

Hair loss is no longer a mystery. And the regrowth solution is simple. Two of the most powerful hair growth ingredients combine to make Auxano Grow - blowing the hair loss prescription drugs out of the water. Copper peptides and C60 are the winning combination. Get 15% off this amazing product HERE by using the code OPP It's all about blood flow to the scalp. It's all about living a low-inflammation lifestyle while supporting your scalp. I've been on a 18 month hair regrowth journey using various

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01:15:02

326 Increase Testosterone With Red Lights Directly On...

Optimal Performance ·

2021/06/28

There are lots of reasons why red lights on your testicles works to boost testosterone. Mainly because men have evolved with their junk exposed to the elements. SPECIAL OFFER FOR YOU: 10% OFF Optimus Red 10% OFF Jet Pack - Ice pack for your balls In this fascinating episode we cover: •How men evolved with exposed balls to sunlight via photoreceptors •Finding ways to help men get the inputs they need for their body that doesn’t require time or effort •Why you should shine red lights on your balls

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01:16:41

325 The Cure For Eczema And Psoriasis With Rob Stuart

Optimal Performance ·

2021/06/21

Doctors tell you there's no cure, then prescribe you medications that don't work. Rob Stuart found how to correct his life ruining eczema and now coaches people from around the world to fix theirs. He's a youtube creator, coach, yoga therapist, former athlete, and this was a very informative episode. In it we cover: •Unconventional hacks for healthy skin - like resistance training and a few key nutrients, •Western diet, western lifestyle, western Medicine is terrible for the skin •The stress,

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01:11:52

324 MDMA Then Mushrooms With Paul Austin

Optimal Performance ·

2021/06/14

Everything you need to know about the future of the psychedelic industry. Paul Austin returns for an update on psychedelia. And things are heating up. In this broad and fascinating conversation around psychedelic certification training, microdosing, macrodosing and more we cover: •Clinical versus natural settings for psychedelic medicine •How the future of psychedelic medicine may look •Massive shifts in the Psychedelic Space •How is the psychedelic space shifting and growing? •The use of

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01:02:46

323 - Stronger, Leaner, Sexier In Half The Time With...

Optimal Performance ·

2021/06/09

This is the way. Tight cuffs on your arms and legs makes your fatigue faster and get better results that marathon cardio workouts or killing yourself at the gym. B Strong Training is legit and I love it. GET 15% OFF HERE - bstrong.training and use code OPP •It takes really easy exercises and makes them very intense…leading to fatigue. Fatigue leads to fast results. •15-20 minutes a day 5 days a week is all you need •How to maximize the BFR results •3 bodyweight exercises with Strong, and 1

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49:12

322 Will Your Baby Be Healthy? With Noor Siddiqui...

Optimal Performance ·

2021/06/03

This is some futuristic stuff. Unlike anything else before it, Orchid's service focuses on analyzing both couple''s genes as well as fertilized embryos for IVF. Check them out here. https://www.orchidhealth.com/ In this futuristic episode we cover: •100% of genome 3B bases…versus 2-3% in 23andme or Ancestry *What you can learn about your own genetics as well as your unborn children •Identifying genetic markers and determining the risk involved with the combination of inherited genes •More

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01:08:28

321 Beat Your ADD Now With Brain.fm - Dan Clark CEO

Optimal Performance ·

2021/05/31

Using music to get dialed in. We all do it, and Brain.fm does it better...and backed by brilliant developers. Go to brain.fm for a FREE 3 day trial. In this super fascinating episode we cover: •Patterns effect different brain states •Music triggers those brain patterns •Focus, Relax and Sleep •Using EEGs and fMRIs to look at brain patters to use rhythmic patters to illicit mental states •Comparisons to binaural beats and isometric tones •Why brain.fm is better than binural beats •Studying

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01:11:49

320 Ditch Your Personal Trainer, Get Customized With...

Optimal Performance ·

2021/05/24

Robbie Stahl has been shaping physiques for decades Now, combining a highly customized fitness approach with cutting edge technology, Robbie helps people optimize their performance online. Check out www.thefitnessdoctor.com In this episode we cover: •How to increase your load, common ways people injure themselves in exercise •Exercise does not build your body •Exercise in a way that’s directly aligned with the way that the creator made you. •Exercising based not your optional function •What is

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01:29:28

319 Relieve Stress And Anxiety At Home With Guided...

Optimal Performance ·

2021/05/18

Robbie hosts guided breath work sessions with companies like Netflix. He helps people go deeeeeep. Inward Breathwork makes a guided breath work accessible. Plus it adds an element of excitement and fun. Combining music with innovative breathing techniques. Check them out here: www.inwardbreathwork.com In this podcast we cover: •Specific breath to release trauma stored in the body. •Nitrous Oxide breathing techniques that are anti-bacterial, anti-fungal, anti-viral •Breath work practitioner

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01:21:16

318 Leaky Gut Leaky Brain II With Dr. Christine...

Optimal Performance ·

2021/05/10

Dr. Christine Rosche From Digestive Health Center is at the cutting edge of gut health. In here return appearance to the OPP - Dr. Rosche shares some incredible data from international studies about treating covid with iodine mouth wash, ivermectin and gut health boosting protocols. Dr. Rosche has two special offers both at 50% off: Gut 360 - with a personal consultation around the status of your gut health. GI 360 - State of the art PCR dna testing with 20% more information than ever before

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56:38

317 Lose Weight, Slow Aging, Increase Energy With Dr....

Optimal Performance ·

2021/05/03

When the creator of a massively popular anti-aging protocol is a self-admitted junk food junkie you perk up. Dr. Sandra Kaufman uses her knowledge of cell biology and physiology to treat aging with biochemical biohacking. We talk about the Kaufman Protocol which takes a hard look at the 7 tenets of aging. In this podcast we cover: •Sandra is a super-healthy junk food junkie •Breaking down why cells age and what you can do about it. •Unpacking Metforman and it’s keys to longevity: epigenetic

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